Why You May Not Be Losing Weight......

[@lorispeers7690]

I’m 61, exercise 2-3x per week, we do resistance training. I’m trying to eat right most of the time, will Galveston diet work for me? Love what you have to say!

[@maryclairehavermd8473]

We have many successful students in your exact situation! It is worth a try!

[@nyalimuir4103]

Mary I recently discovered your channel and treasure it. Thank you - content is interesting and valuable. The stats and %s are great, illustrating the significance of your message. Loving your energies too. This video has given me great inspiration. Look forward to watching more and implementing. Stay well and gorgeous ❤

[@maryclairehavermd8473]

Welcome aboard!

[@Centralcoastqueenofswing1]

You look like Courtney Cox

[@maryclairehavermd8473]

Thank you!

[@user-cu3xn4xj3i]

Yes, she does! She has natural beauty. Doctor has the look of always looking young naturally even as she ages.❤️

[@heathergustafson4237]

Shame on every Dr. out there that still tells a patient oh it just age related your getting older! No. I don’t want a pill to cover the symptoms either. Hit the books and learn about foods and the body. Now that it’s happening to you the research started. Thank you. More Dr’s need to learn and most of them are not on board

[@maryclairehavermd8473]

You are correct.

[@joleenpietrzyk4790]

Thank you, Dr. Mary Claire, for giving us perimenopausal women a light at the end of the tunnel. I love all of your videos and your healthy approach to aging, and reassuring me that I'm not alone, and that all of these changes and hurdles are perfectly normal. Thank you, thank you, THANK YOU, Dr. Mary Claire, from the bottom of my heart.❤

[@wendylee13]

Do you guys know what seven minute workout the app looks like because there’s like five different ones!

[@wendylee13]

This is fantastic! I’m going to sign up for these apps!!! ❤ I want to get stronger!

[@loriharvitt]

Thank you, Mary Claire Haver, MD!

[@Lynn-dr4qj]

What do you recommend for inability to gain weight?

[@sheestrange]

Started the 28 day challenge ❤

[@yammamack1032]

Just noticed the comment from someone that muscle does not weight more than fat, weight its weight, a lb. is a lb. no matter what it is made up of. However, it is more dense and does take up less space in our bodies :)

[@maryclairehavermd8473]

Exactly, by volume, muscle weights more than fat.

[@MicheleMaBelle67]

AHa! Moment here!

[@maryclairehavermd8473]

Love it!

[@angeltitis8723]

What a lovely name , "Mary Claire " and a love person

[@maryclairehavermd8473]

Thank you!

[@monstertruckmama736]

Love tbe science!

[@maryclairehavermd8473]

Us too!