Derek Hough Shows His Home Gym & Fridge | Gym & Fridge | Men's Health

The real star of World of Dance, Derek Hough, explains how he keeps up his ballroom endurance, and what you definitely won't find inside his "very LA" fridge. On this episode of Gym & Fridge, Derek brings us into his slick Los Angeles home to show us the contents of his fridge, his supplement collection and his favorite recovery equipment, as he prepares for his upcoming Las Vegas show beginning this June.
Derek Hough Shows His Home Gym & Fridge | Gym & Fridge | Men's Health
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#DerekHough #WorldOfDance #GymAndFridge

[@aliali-ce3yf]

that supplement drawer was so organized........i like his kitchen, very minimalist and organized. seems like a chill dude

[@MisterFoxx]

"I'm into vibrating things....that are good for your health" LMAO

[@jkbkjnjkjhkjbnjk1717]

a man after my own heart

[@susanobango8161]

@@jkbkjnjkjhkjbnjk1717 11¹11¹¹

[@nathanielstube]

Met dude once- just a good dude. Like him a lot.

[@rasher331]

Hes very attractive and a lot more Alpha than I thought. I cant believe he has popcorn on a cheat day. I eat popcorn when im being good.

[@hsjskkksnjs1348]

🤣🤣🤣

[@upclose22]

Look at Derek.... Really proud of him - love his equipment and instruments he uses to stimulate healing and great health. Very inspiring. Saw those just eggs in his fridge, my favorite. Beautiful home too.

[@tannerroberts7385]

You guys should do a gym and fridge for Brian Shaw. He’s 4x worlds strongest man and his gym is nuts.

[@dannyboy1167]

His fridge too

[@swupwa]

when he was in cycling machine, the view was so beautiful it would so much more fun to calisthenics specially with rings in that view!!

[@syedshayanmurtaza9382]

Thank you for doing this segment with a celebrity dancer, it helps us dancers out

[@SDFocus23]

Out of all the Fridges you guys have covered his is the closest thing to what mine is. Plus he has a coffee maker which I have. Great episode. It's cool getting to know these celebrities through their gym and fridge

[@jej3films]

Favorite song on your playlist: "Duality" by Slipknot. Total curveball!

[@Melanie-ww4yk]

Just looked it up: not at all what I was expecting 😳

[@monckeywrench4823]

Wow!this discipline is awesome! Cant say much but totally Awesssooommmee!!

[@marvinpyles3274]

the Rogue!! That thang is a beast!

[@faithslayer500]

Love that he has to have a plan for "popcorn hangovers" haha. A lesson for all post-cheat days.

[@armandocarrillo1119]

EXCELENTE, SALUDOS DESDE COLOMBIA

[@SF_Native]

You guys need to get Frank Grillo on here!

[@AJTJEWELLERY]

Awesome house and video 🔥🔥🔥🔥🔥

[@IronBubbles]

Hey Derek Hough, you can bake salmon or scallops with very minimal odor. Pan frying does make the whole place get stinky, but baking is golden!

[@qtip8907]

That fan bike is nice!

[@SethDunlap]

Lol. At 3:58. I shot that footage 🕺🏻

[@beinggreen24]

Love you!!

[@hagaras82030]

I got so thrown off when he said his fav work out song was duality by slipknot. Lol

[@ad8nis]

Love watching these videos! You guys should get Patrick Mahomes on! Go chiefs!

[@deniseroe4139]

Definitely had to see and hear Derek's Fridge and Gym as I've watched him perform for years and suspected a life style of discipline.

[@shawnmurphy9667]

Nice guy so grounded😊✌️👍

[@loganfogle7796]

Shaun White would be a good one!! Love these

[@centigradz]

He doesn't drink alcohol. No wonder he looks so good. Want a man like that.

[@ladieessence]

centigradz when you meet a man and drinks tell him your not interested. Be picky. Men usually are.

[@KJ_1810]

ladieessence you’re ***

[@fitsoul1483]

But vodka and whiskey taste so goood 😪

[@favouradis]

I know was also surprised and impressed 👏

[@davidmernick7360]

Pretty sure the reason he doesn't drink is because he's Mormon.

[@clydelopez5204]

Nice

[@driver1ne38]

Very interesting

[@Elong.]

Houghkin❤️❤️❤️

[@cutepinksocks]

bubbly!!!

[@cjoviac]

Never clicked on a video sooo fast lol 😂.

[@kaisewhuk-thomas2561]

When you have 3 likes and one 9f them is by mens health

[@farhadzakeri9678]

Slipknot - Duality 🔥🔥

[@bbbt8090]

This guy and Seacrest work hard as shit

[@healthiteasy138]

Woo great tolols man

[@6ixactive]

Do method man next!!

[@SF_Native]

Oooh, good one! Agreed!

[@smoothiedrinker1297]

Where was the gym part?

[@nejatravizan6261]

yeah, I use a few fun little toys

[@paulilie8986]

Slipknot yeahh

[@mertozcan6130]

best kitchen i've ever seen xd

[@stansdad1]

This is the last guy on earth I thought would listen to Slipknot lol

[@QueCee12]

HIIIII

[@eddieagui1554]

Ive heard maca is amazing for guys 💪

[@primrosed2338]

It's an adaptogen that modulates stress. Study conducted 2008, found that it may increase libido.

[@taijandockery9783]

One day Shannon Sharpe will be on here

[@TheHigherSpace]

Some of these episode are really helpful, but some are just trying to look cool ..

[@marissadavisson2923]

I love Bubly 2

[@mommabear5059]

After the Bruce Lee comment......I love him even more.

[@derekhough6513]

I want to specially appreciate you for being a big fan💖💖💖💖. Thank for your nice comment on my post, it means a lot to me .I want you to send me a message via Hangout using my personal email through my indicated below also endeavor to add your name to the text so I can know you are the one texting because I don't reply unnecessary message Hangout email: [e-mail]

[@elliottbradley4272]

Love it💖!!!!!.... totally into the same things ,;mind frame what an ✨ artistic , athletic animal💪😉👍✨"""""

[@bigmanyoutube]

This dude's house is absolutely mint on god makes me wanna go make money

[@hagaras82030]

Isn't pretty fucking cool that you can be minding your own business then watch something as simple as this video and all of a sudden want to get your life even more together? Haha

[@daredevil6494]

I also know the pain of the appendix 😭😭😭

[@healthbeauty2405]

Bruce lee 🖤🖤💪🏾💪🏾

[@bayamonpr8383]

Is it just me or did I miss the gym part

[@alexisntgoingthereanymore6640]

pulled 😀

[@elsapomasguapo]

Very LA

[@zachholloway33]

this dude said slipknot hahah

[@pumas8247]

Nigga was doing the Conor McGregor Walk in 0:54

[@roberth1700]

he looks like a ripped mclovin lmao

[@cm_xxvi9978]

Was i the only one who noticed his right arm is so much bigger than left. 4:32

[@honeybee591]

cm_xxvi huh ya it might actually be a tiny diff.. as a dancer i can say that is prolly due to the way most dancing will lead w the right side - like right foot, right arm etc so esp if he does partner dancing 💃 🕺 it’s might usually be heavier work for right side

[@laimismalp5049]

Mate I think it looks like this just on camera because even his hand looks bigger which can't grow, but look 4:36 straight after, everything looks normal. Haha but who knows!

[@honeybee591]

Laimis Malp right! haha hard to tell 🤷‍♀️

[@bknightify]

Should I get this bike in an nyc apartment hmm? Neighbors might kill me.

[@dogwithavlog2791]

bike isnt noisy actually other than the fan that runs it doesnt have any wobble good bike

[@jpdh17]

CLOSE THE FRIDGE.

[@yowalker5956]

i am a guy and want him

[@Slimblue]

Hough the hell are you?

[@JRLOC]

🙄

[@pooldar]

How does a dancer have such a nice house ? Super boring diet ..... His dancing and vibrate machines are the most interesting things about him

[@IGetWetInHD]

these fridges are some bs.... no ones fridge is as clean as these celebrities......they 100% clean it before the cameras roll

[@arlenemartinez4366]

The calm polyester quantitatively measure because break separately offend atop a sweltering bath. nasty, mighty sister-in-law

[@nonni3955]

So a dancer has money.. when did we start paying them?

[@shaunaleessnackidies]

Yep, appendix taken out here, it wasn't fun but could have been worse. Ugh, smoked meats are sooooo bad for you! So carcinogenic and cause massive inflammation - not what you want in his position.

[@glockenrein]

Wow I really don’t find him likeable at all.

[@robertsanzotera9591]

this dude doesn't workout lmao

[@sharfrederick1946]

You don't go in your own fridge?? Odd... annoying how he talks with his hands!! Standing in front of "open" fridge- but can't explain what any of it is!! I call bullshit!! Fake interview-

[@lizzyguest6511]

How would you know what he knows I feel like your the person that says things to other people just to make yourself feel better

[@itsaplantlife9850]

Girlfriend buys and probably makes everything. I can honestly say no one knows what's in the fridge, freezer, or cupboards but me when I'm buying. And I'm the most organized of them all.

[@jaunmirza8246]

So pretentious!

[@rasher331]

I didn't think so, he admitted he does all the LA fads. Id say hes fairly grounded

[@chad-zu2xy]

Not really

[@SDFocus23]

Out of all the Fridges you guys have covered his is the closest thing to what mine is. Plus he has a coffee maker which I have. Great episode. It's cool getting to know these celebrities through their gym and fridge