Joe Wicks, The Body Coach, Shares His Full-body Lean Muscle Workout | Men's Health UK

[@tuckercuts]

Another great routine! Thank you mate 👏👏💯

[@calmfinity]

The importance of warm-up also helps with getting in the right mind frame for the workout. I'll try the 90degree exercise next time 👍

[@6figuregainz856]

Joe wicks is a legend 💪💪🔥🔥

[@residentevilumbrella2001]

Except for the hair, he reminds me of my personal trainer I had last year at the gym. Cool.

[@namanjoshi5796]

1st