Mental Health Bootcamp: Dharma | Healthy Gamer Webinar #5

[@unutilizzatoreyoutubbicoca7749]

I feel like this guy holds the secrets of the universe

[@leomillett8553]

same

[@tigershenanigans6878]

Apsolutely. First time when I heard him he seemed profound in some way, not typical psychiatrist. When I heard I studied 7 years to become a monk it all became clear.

[@jaysxeast]

the secrets of the universe are inside each and everyone of us.

[@tankfire20]

He doesn't. He only points us towards the secrets we ourselves hold.

[@TheBAZZiX]

He who has a why can bear any how - Nietzsche

[@LiarofShinovar]

lovely quote, thank you

[@leonox7313]

thank you Nietzsche

[@FayeFingers]

This is a fantastic quote from the book "Man's Search for Meaning" by Viktor Frankl. (No offense to Nietzsche, but if someone liked the quote and wanted to know the origins of the body of work it came from, they can now read it in full. And it's an incredible book, and Logotherapy is amazing, so I hope anyone looking for more to life might pick it up).

[@margam_illustration]

This information about life stages has taken a load off my shoulders.. I finally sat down to finish an illustration commission and was excited about it again. Thank you!

[@schindy6385]

thats amazing, good job!

[@yearofthegarden]

Dr. K, I can:t thank you enough for your work. I am of the camp, rich in sour karma. My parents thought I was deft until 4 because I was neglecting them in return, all but one high-school friend self deleted, I don't let myself date anymore, and I'm rattled with a rotating cast of addictions. Though ever since I started listening to you while I work, and followed your advice, I've started adding patterns that I enjoy and are positive in my life. I've rebuild my workaholic lifestyle and am focusing on sharing a better version of what I enjoy, and that is teaching gardening classes, instead of trying to do the growing of the food myself to try achieving validation of giving food security to a parent or making them live longer with food quality. I feel I can grow way more food by enabling people to do it themselves, and ot excites me, rather than work myself to death, burning out every season. Thank you! Success to your family

[@aswadchowdhury3271]

The last bit about how to find your dream job is INSANELY good. This needs to be knowledge for everyone

[@Liliarthan]

I wish they taught us this in highschool!!! 😭😭😭 if only I heard this advice 20 years ago…

[@drunkwritersroom1695]

50:01 Let him cook. Let him cook! This is why I love Dr. Kay. He opens up my throat chakra (pause) which leads to a new perspective.

[@mr.cauliflower3536]

Table of contents (WIP): 00:00 Meditation 22:09 Talking about dharma (duty)

[@wolvar4011]

Release date for the full version?

[@mr.cauliflower3536]

@@wolvar4011probably never

[@brankoraickovic7989]

Definately the best time used on youtube.Thanks a lot Dr K

[@sdc6006]

This webinar rekindled a dream I had given up on, thanks dr K. Karma keeps telling me to follow it, and so I think I will

[@spread2081]

How it going? The dream still going?

[@dyver123]

I just really wanna give the guy with the mother/grandmother situation a hug and have a cup of coffee with him. I hope he gets the situation figured out

[@bye_ez]

in 2022 still jumping back here to do my morning strechies

[@quintonwilson8565]

Great lecture as always. You do an outstanding job connecting it with something tangible/practical we can do right now. Love the last lesson you gave on going to the "Careers" page of some company that offers an interesting position and inspecting the qualifications--I think it's important we have a clear picture of what we're doing and where we're going, in order to not hate school and get good grades.

[@shawntco]

The life stages piece fascinated me. Although I'm a very late bloomer in terms of establishing a family, I do otherwise find myself in late Householder/early Transition stage. (And at 31, I'd say I'm a bit precocious in this regard!) I have a general sense of the attributes my dharma has (leadership, teaching, technology, etc) but as of yet, I've not had any problems present themselves that I could act on as my dharma.

[@arielledore8868]

Dr.K you are becoming one of my main idol. The problem I have tho is that I try too much to help others before helping myself. You help me learn how to practice self-love and I truly thank you for it.

[@mefisth8678]

Please do a Webinar about addictions, would be really good to watch 🙏

[@yes0r787]

Dr. K - the hero we need. Today I found out that you also teach yoga. Why didn't I know about you until now?

[@sleepingArisu]

I HATED questions in the middle. Because those aren't questions, those are mini-interviews, and, frankly, I don't want to hear those while trying to put new concepts into my mind

[@popcornisfromcorn]

Second this opinion.

[@abhinabacharya7398]

Just relax and listen to their stories, you can generalize concepts from it too. You might even learn better and remember more because you have a strong example/story to support it. :)

[@smittyflufferson1299]

These webinars are your best videos for sure

[@9thCrusade]

the question section was kinda weird because it felt like its not really related to the topic but this webinar is actually insane for all those people who feel lost in life (whatever that means)

[@VioletEmerald]

It was so awkward and uncomfortable because I knew what kind of questions he was hoping for but literally no one there understood how to approach it? It was like they were trying to steal personal advice from him almost.

[@poppyseed1000]

Where has this been all my life

[@jenniferfootman3257]

Couple of things. 1. Great use of MI when you were talking with the men. I'm a grad student, and didn't really get MI until I started watching your interviews. Thank you for posting them. 2. Your section on life stages reminds me of Erickson. Makes me think about how universal truths can transcend cultures

[@howardli7129]

DR.K SAVING US FROM PORN ,TWITCH, VIDEOGMAES,REDDIT, KZbin,TV ADDICTION !

[@fungling7982]

who has a tv addiction

[@alejogb5810]

@CrazySquare KZbin is the new tv

[@maxshibanov818]

Those questions really turn into conversations

[@mandip4195]

That was one of the best vids I’ve watched on KZbin.

[@PitaBorges]

Thanks for sharing 💚🍀

[@ΧαρηςΧανοζιδης]

You know its gonna be a good video from dr K's expression on the thumbnail

[@Nestoras_Zogopoulos]

πραγματικα ομως

[@samlcyo2]

Rip banner of command

[@Nestoras_Zogopoulos]

@@samlcyo2 F to pay respects

[@samlcyo2]

@@Nestoras_Zogopoulos F

[@TheXeeman]

poor elliot lol he waited allthat time and couldn't even ask his question

[@reallivebluescat]

Yeah the guy before seemed a little bit selfish not getting to the point in time. It's like Hey dude ! There is ppl waiting

[@That_Benjimon]

We have come a long way Dr. K

[@Rubiksguy]

Literally watching someone deep fry a pickle filled corn dog while he’s talking about liking fatty foods.

[@cory99998]

Just realized I've been pushing these feelings away because I'm ashamed at my inability to achieve them. What's the point of being ashamed in the span of things? I'm goal-posting my dharma which is kind of silly honestly. If for example you save one drowning person, you've succeeded, right?

[@goldfishjy95]

thank you dr k

[@marvingulmatico3112]

I didnt know nothing about Dharma but i cam to understand it a little more after this video. I didnt know i was instinctively acting on Dharma already.

[@nicksomeonesson]

Goddammit, Paul! I wanted my April Fool's accent! It doesn't matter if I can't understand him, I would've been laughing the entire time anyway!

[@mintee8638]

On the idea of one’s focus on studying as duty to save a future person’s life, this is an extrinsic motivation. Make sure not to have too much stress from this. The reason is that it may cause one to be more inefficient, or worse, to miss opportunities to improve the system in a more fundamental way. For example, preventing a problem from happening in the first place, I.e. dealing with the problem more upstream, vs. managing the problem that happens. It may be better to focus on intrinsic motivation. This can open one up more to other possible ways to solve the problem, due to not being as stressed out when things don’t go smoothly.

[@jodezaca4052]

My university actually taught me the opposite. At first, I was like Dr. K. Establish myself then help people. Then, the Jesuits encouraged us to live a life of service, and we can actually make a living while doing so. We can also help now, not just in the future. And well, I wasn't really living a life of service and following their advice. lmao. Although I still wanted to help people as a side gig. I think I'll just go back to my original thought. Establish myself then help people.

[@coollary1]

19:30 Start

[@Aurius-r4l]

no

[@thejakobistable]

david I really like your spongebob painting

[@SuperLotus]

I have a chronic illness so I guess my dharma is taking care of myself before I can help anyone else. The problem is I don't even feel motivated to help myself.

[@samlcyo2]

In a very similar situation right now. Crohn's disease.

[@ReindeerNavy]

I think its an important step that you recognize that you have a duty to yourself, even if the motivation isn't there yet.

[@noahmcfarlin2996]

Been waiting for this one

[@joshuakrautner2349]

Mid lecture questions made for good examples :)

[@shaxter]

this is amazing

[@Alesanascreamokid]

Why are you not uploading some Twitch streams onto KZbin? Like for example that dude that was talking about his Self Sabotage and relationship issue with his girlfriend?

[@Wtb_skill]

when he switched to the accent: O.o

[@samwizzerdnb3779]

Could someone give me the link where Dr K. tells about the excersice mentioned at 1:00:004

[@Alesanascreamokid]

I actually did not enjoy the questions in the middle Doc! Otherwise, amazing webinar ^^

[@bruceree4940]

DR K DA BEAST

[@sentres5451]

Do you think meditation can be swaped into other activities ? Like for example improvising on instrument ? You kinda express your feelings, you forget about the world around and you feel happy after playing sick improv and getting better at it. It’s my way of chilling and making my mind clear and staying positive, but I wanna know what do you think about it.

[@austinz9310]

You should read Effortless Mastery by Kenny Werner it’s about exactly this and it’s great.

[@reallivebluescat]

Work at things that produces flow states

[@gamu1647]

ok buddy

[@gil-evan]

About finding your dream job, isn't it quite contradicting with what Dr. K said before that making your job your goals wouldn't push your best foot forward? Like you're checking the boxes of qualifications to get into the job, but once you're there and got the job, there's nothing else to push you forward? It's so similar to my situation right now where I was once so motivated to get this job that I want, but now that I'm here, I feel lost and not sure of what's the next thing for me

[@VioletEmerald]

How have things gone in the last couple of years since you left your comment? I think it's sometimes fear of success which is a different form of fear of failure...

[@Renato99873]

ROTF with that accent

[@fisslimen]

Does anyone know which stream he talked about being a medical student?

[@lori9676]

Alex Chan maybe you should check the “how i studied only 2 hours in medical school” if you haven’t link: kzbin.info/www/bejne/o53OYYF3dph8apo

[@thattallgirl2796]

I’ve heard you talk about yoga nidra, sunkalp, and mantra, and the beginning of the video is “Sierra mascar??” (Sorry idk how to spell). Where do I start researching? I’m new to your Chanel!

[@MineteInc]

Unfortunately my reply is late, but it's spelled Surya Namaskar and it's a very simple and quick type of yoga that you can easily do every day.

[@gridrek3507]

Don’t really understand how karma works

[@Conzetle]

Gridrek Gridrek Most know karma to be something like, “every action has a reaction”. Or something like that. If you do something bad, it will come to bite you later on. Vice versa. This is the only take away western culture has taken it seems. Karma is much deeper than just this. I can sum it up and you may get a better understanding overall (if you want the full details of it, I recommend looking up “karma yoga”, or “karma Vedanta”). Every action has a consequence. Cause and effect is the best way to describe it. Everything subscribes to it and will always. All thought, emotion, sense, knowledge that you experience has a reason for being there. In this sense, there is no free will. If I know every circumstance, every atom of your being, everything you’ve gone through, your thought process, I can determine your action. This applies to the world too, not just you, which is why we have science. Karma is applied in this way in two major ways. One is the short term, if I hit a table it will make a sound. The other is the long term. If I disclose a secret to someone, that will have an effect later on. Good karma and bad karma is determined to be the latter. It has an effect that persists to manifest later on. The implications of good and bad karma is too vast to describe in honest effort in a comment. (You would have to look up what I suggested) But I can explain to you why karma is important. It is important in duty. Not because of what you can get out of it, but because of the complete opposite. Because of karma, we try to be the owners of our destiny. We try so hard to have good grades, a good job, this and that. We try so hard to have good results and we try to look for any way to obtain it. We try to control so many things. Karma does indeed indicate that everything has a reason, but you can not know every reason. You can not know what the actions of another will be, you cannot know what the actions of the world will be. In this sense, it is said to rely on God. Since you truly have no control over the results of your work, you have no reason to be attached to them. You have no reason to want to obtain a good or bad result. This can be confusing to some. And if you take a Nihilist approach (nothing matters), can really ruin your work ethic. So how is this good for duty? If you realize that you truly have no control over your results, then that is truly freedom. A good grade will not affect you, neither will a bad grade. A successful career will not affect you, neither will a terrible one. What happens is not that you’ll become lazy, but instead you will see that you have the freedom to work. Not because you need a result, but because you are no longer attached to the result. Anytime you work, it will be because you have the freedom to do so. This is called karma yoga. It’s implications are vast as well, but I will do my best to illustrate the main one. If you have the freedom to do anything, what will you do? Get money? No because then you would still be attached to the results of your work. Would you work to be happy? No, you wouldn’t. Would you do anything for yourself? No, you would not. You have no reason to. Would you work for others? You may argue that you wouldn’t, but it truly is the only thing that you would work for. The sake of the world. Because you are not attached to your works results, you have no reason to pursue work. However, this is truly freedom. There is another part to this, which is why it may seem confusing or incomplete. That is the self. I recommend also looking this up in Vedanta. This is the only reason to work if you are unattached.

[@gridrek3507]

Steven Kletzien Thank you for helping! I will certainly look it up!

[@caitlinm1874]

you sew the seeds for you to reap in the future

[@h1ghnezz]

But doesnt that contradict the NO PURPOSE - Video where a guy says that he has not one certain calling and just wanna do some things that he enjoys ??

[@jaredhecht4354]

Questions at the end plz

[@travisw6814]

Ur a God dood

[@freds5751]

ayy my man

[@TheMrgrafixable]

Then what the hell is going to carry me through my student phase if not dharma?

[@galahad6189]

Ikea Marcus gang

[@chuchiOnline]

1:12:40

[@quintonwilson8565]

Always disappointed with the quality of the questions, I'm sorry but these guys weren't listening intently to what Dr. K was saying. (Although, Dr. K could've more clear about what he was going to finish talking about after taking Qs.)

[@reallivebluescat]

22:21

[@D0TperiodD0T]

Go look up fucking botany videos. The Indian accent is so fucking real and some how you don't come remotely close to how difficult it is to understand.

[@ZiomekPatrykC]

Fucking hell man, I don't get how people become motivated by watching this (I'm still a fan of all Dr K. videos and conversations). I just feel completely overwhelmed and anxious when I hear all these words like "marketing analytics" and all this kind of vocabulary, what the fuck do all these things mean even? Thinking about it just makes me want to die, I really hope the pandemic will kill me quickly and without too much pain.

[@otissied652]

late response, but maybe try breaking harder stuff like that into much simpler terms if still struggling, ex: software dev= coming up with diff softwares and tweaking them till ready

[@polonyuino5016]

Search about their etymology. It'll break them down into their roots

[@markishbasedgod5251]

so disappointed in twitch chat, no indian accent. :(

[@orly2663]

Dr. K do you have a back injury? noticing tons of tension between your shoulders, and not alot of mobility, chiropractor bro.

[@stefanlish]

Dude it's a quarantine. People are moving far less. He does daily Yoga though.

[@orly2663]

@@stefanlish dude tension in the middle of your back leads to a plethora of other bad effects, so its important yo correct it now, and if h has a previous injury that would make sense.

[@FarCraftMania]

He recently pulled his back. Probably still recovering.

[@stendaalcartography3436]

no accent please lol. I actually like ur normal accent ty.

[@josephpolz5881]

29

[@josephpolz5881]

1:18

[@carlosrodriguez8266]

first

[@ddevulders]

Please please please buy a better camera, this just doesn't do your content justice.

[@cobi617]

you wanna donate for it?

[@eashanshenai4980]

You trying to sub or what?

[@ollehm]

he has a better camera at his office but due to the quarantine, he is doing all of this from his home setup. be grateful that he even bothers to do this at all. if you watch previous videos you'll clearly see he does, in fact, have a superior stream setup already.

[@joaquin9973]

What a talker.. lol get a real job

[@heheheiamasuperstarcatgirl8485]

lmfao

[@polonyuino5016]

Time is a fickle thing