Mental Health Matters: Empowering Tips for Emotional Wellness | Malayalam | Dr. Mary Matilda

[@ushas3284]

മനസ്സിൻ്റെ ആഴത്തിൽ പതിയുന്ന, നാം മനസ്സിലാക്കിയിരിക്കേണ്ട വാക്കുകൾ Thank you teacher

[@MaryMatilda]

❤❤❤

[@sreedevimn2413]

മാനസീക ആരോഗ്യത്തെക്കുറിച്ച് നല്ലൊരു awareness നൽകുന്ന വീഡിയോ.നമ്മുടെ.കണ്ണ്.തുറപ്പിക്കുന്ന വീഡിയോ.Thank U Mam,Thank U very much.

[@MaryMatilda]

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[@indurnethaji412]

One of the most relevant topic in today's world. Thank you mam

[@MaryMatilda]

Indu❤❤❤

[@SumathyMukundhanMuttathi-gv9hm]

Thank,you,teacher,for,the,valuable,information,

[@charuvibin9485]

ലൈഫിൽ ഒരിക്കൽ എങ്കിലും ടീച്ചറെ ഒന്ന് നേരിൽ കാണണം 🙏🏻അത്രക്കും ആഴത്തിൽ സ്വാധീനിക്കുന്ന വാക്കുകൾ 🥺😊

[@MaryMatilda]

❤️❤️👍

[@bijojosec4824]

This video is also great and so many things are to learn. I think from next Friday starts to take notes from your class and fix them in my subconscious mind. 😍😍😍

[@MaryMatilda]

Thank you very much Bijo.

[@thundathiljames2174]

Awesome message as always 🙏. Mental health is the number one priority now all over the world. Hoping to get more messages about this subject in future.

[@MaryMatilda]

Thanks for the suggestion❤❤❤

[@thomasjoseph1354]

Madam I am trying to join your life skill training but in your given whatsup no reply.

[@sasia.m3752]

Very useful for making changes in life for betterment. Thanks

[@MaryMatilda]

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[@pronay0001]

Immensely relevant as the world of abundance & virtual domain adversely impacted mental & physical health.

[@MaryMatilda]

Yes. Thank you. ❤❤🙏

[@pmmohanan9864]

Very useful video madam, thanks

[@MaryMatilda]

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[@thomasjose.t5534]

Superrrr.....Very Informative and real Facts Nowadays.... 👏👏👏👏👏

[@MaryMatilda]

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[@infinitegrace506]

Wonderful talk, Just loved it thank you❣️

[@MaryMatilda]

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[@kukkuru6458]

Periods മായി ബന്ധപ്പെട്ട് സ്ത്രീകളിൽ ഉണ്ടാകുന്ന moodswings ine പറ്റി ഒരു video ചെയ്യാമോ ☺️

[@parvathyk4320]

Athe venam

[@divya1385]

Enikku periods nu 1week before start cheyyum...vallathoru avastha anu😢..

[@Hasnakhader]

Me too face same pblm...life fully change aayepovua....vedana...urkkilaima...overflow...moodswing..idellm include chydore video

[@jayalakshmigk386]

Self grooming vedio please

[@keepitcivil123]

​@@Hasnakhader please don't mind me suggesting this. Try using a menstrual cup instead if you are using a pad at present. You can do some research on this to find if it suits you. Overflow and leakage can be totally avoided if used properly. Rathri sukhamayi urangam😊 ( that is if you are losing sleep over the anxiety of leakage)

[@mohanannair8550]

Very good message mam.when ever try to follow the changes it’s going beyond our reach and easy to fall in the corrupt people still we have to accept changes thanks for the video

[@MaryMatilda]

❤️❤️🙏🙏

[@deepasahadevan192]

Excellent way of presentation, options..thankyou mam

[@MaryMatilda]

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[@anjureghunath366]

Love you teacher❤️i love to hear you..and I try to practice those

[@ignatiusjacob5491]

well spoken madam .useful tips to keep

[@nithinkumar6048]

വളരെ informative ആയ ക്ലാസ്

[@MaryMatilda]

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[@keepitcivil123]

So true your opinion of the virtual world. Today it confuses one's thoughts a lot, makes one distracted and anxious. Lots of positives but we really need to learn how to manage this interaction with the virtual world and the changes it brings. And your explanation of love was beautiful.

[@MaryMatilda]

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[@sanujaissac2431]

Well explained facts Ma'am. Thanks for motivating us for a better life.

[@MaryMatilda]

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[@anaghakrishna4624]

Tchr good speech. I hope you are happy.... 🥰

[@MaryMatilda]

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[@colours1235]

😊 thanks... chechi... nalla class..

[@MaryMatilda]

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[@meharbannizar8893]

Very useful topic ma'm

[@MaryMatilda]

❤️❤️❤️

[@arunjohn708]

Importance of Good Air is so valid in the Context of Brahmapuram incident...Good Video Maam

[@MaryMatilda]

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[@zuharajaf5480]

Best msg thank you teacherk deergayusum a rogyavum tharate padchavan

[@MaryMatilda]

Thank you❤❤❤

[@chackovarghese5731]

Thankyou Anujathi

[@MaryMatilda]

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[@molleyk3844]

Beautiful, very informative message, waiting for Friday, thank you mam,God bless you.

[@MaryMatilda]

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[@ivygabrielle9934]

Virtual World description is excellent. But, I think Social Media addiction will increase among the upcoming Selfish generation. I do not call anybody as New Generation, this new generation in my opinion is the most Selfish generation the world has produced.

[@MaryMatilda]

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[@sindhutk1803]

Very relevant topic mam....Thanks mam❤

[@MaryMatilda]

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[@rukminimooss9429]

well said., ma'am. Every week eagerly waiting for your video❤❤

[@MaryMatilda]

❤❤🙏

[@kavithadevraj616]

Teacher 😘 Thankyou for the video 🙏 . Hope you are doing Fine Mam 😊😊 .

[@MaryMatilda]

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[@mujeebrahman3144]

Mom go-ahead we are with you.

[@MaryMatilda]

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[@ampiliranjit8494]

Excellent presentation Very simple and relevant topic Expecting more videos like this❤❤🙏🏻💐

[@MaryMatilda]

❤🙏❤

[@philominamathews3749]

Very good topic.

[@MaryMatilda]

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[@francispunnassery5162]

പങ്കുവയ്പ്പില്ല. ഏകാന്ത ജീവിതം നയിക്കുന്നവരുടെ സമൂഹമായി മാറിക്കൊണ്ടിരിക്കുന്നു. വെർച്ചൽ വേൾഡ് എന്ന മനോഭാവത്തിൽ നിന്നും മാറ്റം വരണമെങ്കിൽ, ഏതെങ്കിലും ഒരു ദിനം ഇന്റർനെറ്റിൽ നിന്നും, മൊബെയിൽ നിന്നും മോചനം നേടാൻ കഴിയണം. മനുഷ്യന്റെ സ്വഭാവിക സ്വാതന്ത്യത്തെ ഹനിക്കുന്നതാണ് വെർച്ച്വൽ ലോകം. 🙏 അശംസകൾ .👍

[@MaryMatilda]

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[@HD-cl3wd]

മനുഷ്യന്റെ സ്വഭാവത്തിന് guarantee ഇല്ല

[@lallyxavier8431]

Super madam... 👋👋👋

[@MaryMatilda]

❤️❤️❤️

[@juliesabu1616]

Great Maam❤

[@sanjanasajayan2372]

Hi mam...good content...do more videos related to mental health....lv u 😘

[@MaryMatilda]

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[@bimals4534]

Waiting for second part

[@rajalakshmibabu4392]

Thank you teacher 🌹

[@MaryMatilda]

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[@josekuttykurian1983]

Good morning Dr Mary. I am a regular listener of your weekly talk 'Stay Inspired' and appreciate it much. I am a retired Brigadier now settled in Ernakulam. I am also keen to share my knowledge and experience of 45 years with the younger generation. How can I get in touch with you for this purpose. Regards

[@MaryMatilda]

Thank you very much.My contact no 9388605198.

[@josekuttykurian1983]

​@@MaryMatilda Thanks Dr Mary. Will speak to you soon.

[@annthomas3549]

Wonderful video 😊

[@anilar7849]

Veendum mam nde e vdeo kandu, 👍ketu/Confusion 🙄Option(travel😐 story

[@athiraks2475]

Thank you ma'am

[@sudhinvijayan9474]

just wanted to reach out and express my gratitude for your amazing video on emotional wellness. we all need to prioritize our mental health.Thank you for being a shining light in this often dark and challenging world. Thank you for helping us grow 🪴

[@MaryMatilda]

Thanks a lot❤❤❤

[@elammajose5936]

Practical simple tips for mental health ❤❤

[@MaryMatilda]

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[@theenlightened12]

ടീച്ചറേ...❤

[@MaryMatilda]

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[@shynijayaprakash1464]

Good message ♥️

[@MaryMatilda]

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[@jpe3205]

TOO GOOD MADAM🎉

[@MaryMatilda]

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[@maryjacob3696]

❤Good one covered all areas.

[@MaryMatilda]

❤🙏🙏❤

[@geethap1407]

വളരെ നല്ല മെസ്സേജ് 🙏. ടീച്ചറോട് വളരെ പേർസണലായി സംസാരിക്കാൻ വലിയ ആഗ്രഹമുണ്ട്. ജീവിതത്തിന്റെ അവസ്ഥ അങ്ങിനെയാണ്. അതിനുവേണ്ട നമ്പർ തരുമോ 🙏

[@sajeeshsaji9200]

Don't leave this channel Mom❤

[@MaryMatilda]

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[@freshmind4234]

6th point is most important thing now. Independence is not equal to Anarchy

[@bindujoy5324]

Psycho Somatic diseases ആണ് കൂടുതലും,,, but work Stress കാരണം,,,,

[@remyakmkm9260]

Like share and subscribe ചെയ്യാൻ മറന്നു പോകരുത് എന്നു പറയുന്നതിലും നല്ലത് , like share and subscribe ചെയ്യാൻ 'ഓർമിക്കണം" എന്ന് പറയുന്നതായിരിക്കും എന്ന് എനിക്കു തോന്നുന്നു.

[@remyakmkm9260]

Thank you ❤

[@thesnishafi1180]

Hi ma'am...eppozhan rest edukendath..I mean cheyyunna jolikidayil idakidakk rest edukkunnath nallathano? Job full complete cheithittano rest or relax cheyyunnath nallath? Oru better solution parnj tharumo? Maaminte successful life experience vech onnu parnju tharumo?😊

[@MaryMatilda]

Short breaks എടുക്കുന്നത് വളരെ നല്ലതാണ്. Daily 6 to 7 hours sleep.

[@agnesag2755]

Very nice 👍

[@MaryMatilda]

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[@GeorgeT.G.]

very good video

[@MaryMatilda]

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[@kmohanan980]

AAs l told you always,madon May God bless you.whole worid might affeced by ❤6our words

[@shefeenapa3240]

Very good❤❤good❤❤❤❤

[@deepikadeepika9283]

Hlo Mam, mam paranjathile options undakkunna confusion elle athil paranjapole plan ellathe njan decision eduthu eppo ake kuzhappathila entha cheyyannu ariyilla 10 th kazhinju edutha subjectinte yanu

[@MaryMatilda]

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[@anilar7849]

Good 🎉 evening🌙 mam👍

[@MaryMatilda]

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[@pranavkrishna.p7135]

താങ്ക്സ് മാം

[@MaryMatilda]

❤❤❤

[@jameelasiddiq7856]

ശരിയാണ് ഞാനും ആ കാലത്ത് നടന്നത് ഓര്‍ക്കുന്നു

[@jishajosephshaji3196]

V.good

[@SajooSajiv]

Great

[@MaryMatilda]

🙏❤❤❤

[@Uma_asok]

Thank u very much mam.

[@MaryMatilda]

❤❤❤

[@vafimuhammedp5130]

ബൈപോളർ ഡിസോർഡർ മാനേജ് ചെയ്യാൻ, പറ്റുന്ന ഒരു വീഡിയോ ചെയ്യാൻ പട്ടുഒ മിസ്സേ

[@mujeebrahman3144]

Exactly

[@rejanianil3432]

👌👌👌

[@MaryMatilda]

❤🙏🙏

[@ambikac4888]

😍😍👌👌

[@MaryMatilda]

❤❤❤

[@prabhakaranp7395]

❤ 🙏😌🙏

[@sreejakuttanpillai7835]

Mam🙏🙏🙏

[@MaryMatilda]

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[@anooja9897]

❤

[@sebivictor4523]

👏

[@lathahentry5669]

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[@MaryMatilda]

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🙏💐

[@MaryMatilda]

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[@ashikrahmant2868]

🥰🥰🥰

[@MaryMatilda]

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[@tessyphilomina9386]

👍🏿👍🏿👍🏿👍🏿

[@MaryMatilda]

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[@jishajosephshaji3196]

🙏🏻👌👌👌👍

[@linicb7363]

♥️♥️♥️♥️♥️♥️

[@MaryMatilda]

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[@annie4883]

🙏🙏🙏❤️❤️❤️👍

[@MaryMatilda]

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[@geethapp2349]

❤❤😂good

[@MaryMatilda]

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[@jishajosephshaji3196]

One problem reply phone number kitto

[@krishnanvadakut8738]

Very useful video Thankamani

[@AzniyaAshmin]

❤

[@lakshmikuttynair8818]

👌👌

[@MaryMatilda]

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[@shadjajeanlisieux3507]

❤❤❤🙏🙏🙏

[@MaryMatilda]

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[@padmajapk4678]

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[@MaryMatilda]

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[@ashoksystems4608]

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[@travelerd1832]

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[@roshnirl]

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