Mental Health Monday

Talking about my week, and holiday anxiety levels.
#mentalhealthmonday #mentalhealthawareness
#anxietyjourney

[@TherapyToThePoint]

As a provider, thank you for raising mental health awareness! :)

[@LeslieThruTheLookingGlass]

Thank you so much, im just trying to normalize this conversation by sharing my journey. Always excited to reach more people and provide a voice!!!

[@ACoupleofKiddos]

All I can say is your awesome! Love your mental health Mondays.

[@LeslieThruTheLookingGlass]

Thank you so much, I love doing it and really hope I help normalize this conversation. Thank you so much for your support!!!!

[@CastlesCapesAndClones]

I tend to feel depressed during the holidays. I think it's because we take stock in what we've done over the year and I never feel like I accomplish anything or have done anything. And people always try to point out all the good and you feel guilty for being a downer. So I can understand where you are coming from and am glad you can so eloquently express this to all of us on KZbin. - Loren

[@LeslieThruTheLookingGlass]

Yes!!! Holidays can be so tough and so many people just act like we can "turn it off". Our brains are amazing but can be so toxic!!!! We all have the right to be heard and share our thoughts!!! Thanks for watching Loren!!!

[@CastlesCapesAndClones]

@@LeslieThruTheLookingGlass So true, Leslie! - Loren

[@My5StarLife]

I know a lot of people who have a rough time on Mother's Day and it's ok to grieve even if there are other reasons to smile. I also have extreme moments too where (as my therapist has made me aware) catastrophise the situation so I can relate. The washer jingle was awesome as well 🤣🤣🤣

[@LeslieThruTheLookingGlass]

Exactly!!! Its like we are programmed to feel guilty about our grief, but it's so normal to have!!!! Yes it's so easy to slide down that slippery slope and make things into more than they are!!! My washer is quite musical haha!!

[@vwdwchallenge]

I thinkbyoue doing a awsome job , keep doing what you do😉❤👍

[@LeslieThruTheLookingGlass]

Thank you so much for the support!!! I will always try and be a voice for this!!