Mental Health Motivation | Your Messages Answered Live💬

[@Uteria_888]

59:49 the ice cream truck 😂

[@DepressionTalks1]

I mean, the strawberry shortcake ice cream🤤😂

[@Uteria_888]

@@DepressionTalks1 lol 😂 is there some chocolate chip or chocolate chip & mint? Those are my favs also.. moose tracks ice cream 🍦🥴

[@DepressionTalks1]

@@Uteria_888 Oo, that sounds🔥 Aye, they may! 🍦😄

[@jakedark3506]

Hi it will be more difficult. But maybe it is an idea that you make more videos that you are outside. Or while you are exercising. I have autism together with ADHD and I am often quite depressed. I also have medication. I often want to be alone. But still I have a number of people that I sometimes hang out with. At least every 2 months we go hiking with a tent into nature. Even if I sometimes don't feel like it. especially going outside and doing something to leave the daily problems behind you. Is good for everyone. Even though I can't have many people around me for so long. Drag yourself outside and do something that allows you to let go of problems for a while.

[@DepressionTalks1]

Thank you for sharing this. Wonderful feedback and helpful tips. Nature and hiking are such healthy outlets for mental health. It’s cool you plan and make time to step outside. *Future planning for stepping outside and being in nature noted. Pushing through those tough mental moments and still making it outside, thats’s what’s up. Keep on staying strong Jake! Awesome insights. 🧠💪🏾