Mental Imagery for Hockey

Mental Imagery is a simple yet effective tool that you can start using today to optimize your hockey performance.
Use the BALL Process which stands for:
Breathe
Affirmation
Look Back
Look Forward
I created this with you in mind so that you can start taking advantage of imagery today.
📉 Stress
📈 Confidence
📈 SeAwarenessess
✅ Relaxation
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For more from Brian Cain Peak Performance, visit BrianCain.com
#MentalPerformance #MentalPerformanceCoach #Performance

[@hockeydad5az12]

Do you make custom scripts for say a defensive player?

[@jaydrfish]

Brian, I am a 72 yr old retired psychologist, and have written extensively on sport psychology, mostly for competitive fishermen. I'm also a hockey player, and have struggled to transfer what I know about performance psychology to the fast-paced atmosphere on the ice. This clip is AWESOME. I've 3 days to practice this before my next game. I can't wait. I KNOW this will work. I can already see the results in my mind. I can't thank you enough. Sincerely, Jay T McNamara, PhD Aka Dr Fish🏒🏒

[@BrianCainPeak]

Jay - That is awesome! Very happy to have you with us. If you have any questions, email [e-mail] and we will be sure to help however we can. DTD. BC

[@jacobarmstrong18]

👏🏼

[@BrianCainPeak]

Dominate the day

[@armstrongjc1]

👌🏼

[@BrianCainPeak]

Thanks

[@briancainpeakperformance2194]

✊🏻

[@BrianCainPeak]

Dominate the day