Mental Toughness: The X-Factor in Sport and Life

Dr. O'Connor is a Fellow and Certified Consultant through the Association for Applied Sport Psychology, practicing at the Performance Excellence Center at Mary Free Bed Rehabilitation Hospital.

[@christinamuzzu6414]

Love the reach as high as you can. Now higher! segment. Very enlightening.

[@22utubeaddict]

I'm so happy I've found this video. I feel like I'm on the verge of either severe depression or a breakthrough and this video is very helpful. I'm not naturally mentally tough and I didn't have the perfect upbringing to instill confidence and resilience at a young age. But I am an adult now and what happened in the past doesn't define my future and I am taking responsibility & control of my life so I can empower myself to become the confident, mentally tough, determined and successful person I want to become. I can't afford counseling or life coaching although I know I'll benefit greatly from it so I am very grateful for this video. Thank God for the internet and thanks to the speaker and channel for sharing this. Day One of the rest of my life starts today. 😊

[@SeamusMcMichael]

That's great to hear, good luck!

[@whollyflow9113]

All the best to you my friend

[@mohamedlokya4811]

like the part of using his knowledge in raising and teaching his son.. God bless them.

[@Chronoxidex]

This guy really wows me..

[@direnb3401]

audio is low! this guy despite not having a natural talent in presentation & teaching, knows his subject well. worth listening. well done. atleast he speaks from empirical evidence.

[@SeamusMcMichael]

Indeed. The video needs more views!

[@cesar37]

Thank-You! This is a treasure.

[@syntholshoulders1842]

Good video thank you

[@houria511]

Great ! Thank you

[@adriancline-bailey3301]

Brilliant talk.

[@pauldenobel]

Great speech. Thx

[@SeamusMcMichael]

This is GOOD!

[@SportsDrEddie]

Please visit thegreatcourses.com/dreddieoconnor for my "Psychology of Performance: How to be Your Best in Life" course for even more ... 24 thirty minute lectures!

[@Sanus180]

Good presentation - thanks.

[@manutdmadlad]

30 mins in and im very impressed

[@mohamedlokya4811]

will he discuss the point in challenge when u choose to stop whereas if u pushed urself more u can do it ? .... i'v listened till min 40 and still he speaks generally.

[@2isTWO]

6:56

[@RaffaellaIT]

What if your bosses - in corporate job like me - only valuate you for your sale records, because THAT is the only thing that matters to them?

[@titusemilius9936]

Don't you think he needs to relax a little?

[@lizett3465]

You're absolutely right. I wouldn't want to be this guy's son :) Or wife, for that matter.