Mental Wellness Meets Mixology with Andrew Pang

  Рет қаралды 57

Michelle O'Brien

Michelle O'Brien

Күн бұрын

Mental Wellness Meets Mixology with Andrew Pang🌿
Tired of the same old bar scene? Step into Bar Spectre, Singapore's extraordinary mental wellness-themed bar and restaurant where the focus is on mindful drinking and fostering genuine connection.
In this episode, we sit down with owner Andrew Pang to discover how Bar Spectre is revolutionizing the drinking experience. Explore their unique menu of TCM-inspired craft cocktails, available in zero-proof, half-proof, and full-proof options, each carefully paired with therapy techniques, community activities, or wellness talking points.
Learn how Bar Spectre creates a safe space for guests to embrace their emotions, connect with others, and even "befriend their dark shadows." We'll dive into their interactive menu, featuring sensory elements like scents and fan props, and explore how activities like art therapy, guided dinners, and even sing-alongs to top 40 hits contribute to a truly holistic experience.
Whether you're sober curious, seeking personal growth, or simply looking for a more meaningful night out, Bar Spectre offers a refreshing alternative to traditional nightlife. Join us as we uncover the secrets to mindful drinking, mental well-being, and the power of community connection.
Takeaways:
Bar Spectre's innovative concept blending mental wellness and mixology
The rise of sober curiosity and mindful drinking among professionals
How a bar can be designed to foster connection and emotional well-being
The importance of authenticity and mental health in the hospitality industry
The role of innovative, non-alcoholic drinks in changing drinking culture
Links: 📌📌
Bar Spectre Website www.barspectre...
Bar Spectre Facebook / barspectre
Bar Spectre Instagram / spectre.sg
Andrew on LinkedIn / andrew-richard-pang
Thank you to everyone who watched or listened. I’m trying to build a community of people who want to drink less and live more so please let me know what you think of the video in the comments and what you’d like to see more of.
If you'd like to follow me on other platforms here are the links...
Spotify: podcasters.spo...
Apple podcasts.apple...
Instagram / upwardspiral.podcast
TikTok / upwardspiral.podcast
Personal Instagram: / michellelivesaf
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Mind-body connection in mixology
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