Let's Talk About Therapy | Sleepover Club | Lucy Moon

This is my new series, Sleepover Club, where I share my thoughts on important topics to me. This week is all about my experience with therapy, how I found a therapist, and my mental health journey over the past three years. I hope you enjoy it, and let me know about your thoughts on therapy in the comments as I can only speak on my own experience!
Counsellor Directory www.counsellin...
House of Commons paper on mental health researchbriefin...
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DISCLAIMER: Whilst all opinions are 100% my own, sometimes I use affiliate links in my description box and feature products that were kindly gifted to me. I will always disclose when I work with a brand on any paid campaign.