Metabolic Interventions For Cognitive Resilience in Aging | Abbi Hernandez, PhD | The Metabolic Link

This week’s episode of The Metabolic Link features an illuminating conversation between our host Dominic D’Agostino, PhD, and Dr. Abbi Hernandez, an assistant professor at the University of Alabama at Birmingham.
Dr. Hernandez received her PhD from the University of Florida, where she studied age and diet related changes in neurological function and cognitive health. Her research has focused on investigating the potential of ketogenic diets and time-restricted feeding for preventing age-related cognitive decline. Recently, she has been exploring the gut-brain axis.
In this episode, we cover:
-The importance of the hippocampus for learning, memory, and cognition
-Innovative rodent behavioral tests used to identify age-related cognitive impairments
-Metabolic flexibility in the aging brain and the role of ketones
-How time-restricted feeding alters the gut microbiome and cognitive performance
-Future research directions on alternative brain fuels like lactate
-Exploring the possibility of using probiotics to mimic the effects of ketosis on the brain
Dr. Hernandez will also be a speaker at Metabolic Health Summit 2024, January 25-28 in Clearwater, Florida! Secure your spot at metabolichealthsummit.com! Early bird pricing runs through October 1st and then it's gone for good!
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Thanks for listening!
Follow us on social media @metabolichealthsummit for the latest science on metabolic health and therapy. Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.

[@manitikman]

Regarding the IF study, why not add a fourth group that would get a keto diet Ad Libidum? Wouldn't that better tease out the keto vs. IF vs. calorie restriction components?

[@thefisherking78]

UAB shout out! My mom goes there for dental care from students under profs supervision 😁 (from Huntsville) Love to hear about the research they're doing.

[@michaelholbrook3656]

11:45 pm

[@ravinathan3476]

Please cut out the schmoozing and who you know and when you were there etc. Reserve that for your private chat with the interviewee. Also please formulate your questions and order them ahead of time instead of launching into a long winded question then second judging yourself. It’s really annoying. You end up speaking more than the interviewee. You are a really smart guy and I want to take the time to listen to your interview but this has to change.

[@Divinefapper]

One of the worst comments ive seen on youtube in a while. xD