Inside Our Warrior | Monk 2023 Costa Rica Retreat (Full video)

[@flymofoisthebest3885]

Finally some new content from Bpak, this man has massively changed my life is absolute genius ive been binging all his content for years now, some new training content would be amazing, especially mechanical drop sets for different body parts as he previously has show chest, shoulder and arms

[@TysonWay]

did you do the hypertrophy max? the website to login is gone now

[@TysonWay]

did you do the hypertrophy max? the website to login is gone now

[@ftwlifeandwolf]

Amazing experience to watch and I can't wait to be part of the next one hopefully next year in Costa Rica. 💪

[@ryantober7345]

Great video. Lots of knowledge here 💯🔥

[@gllobes]

great video

[@Lucas-k7j]

Awesome

[@coachamitkatoch4445]

Great information from great Ben 👍👍💪💪

[@decathlete2000]

How do you build a retreat in Costa Rica ? Do you need connections besides money ?