mic'd up gym workout || lower body//glutes

A fitness vlog going through my glute focused lower body weights workout, all with a microphone so expect some chatting 👀
Workout:
Sumo deadlifts 4 x 1-6
Glute focused step ups 3 x 15
Hack squat 3 x 13
Superset: Glute kickback & hip abduction 4 x 18 x 18
Timestamps:
0:00: Intro
2:57: sumo deadlift
9:33: step ups
13:13: hack squats
16:40: glute kickbacks
21:32: cardio
23:13: chat about the workout
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