Michael B. Jordan’s 10-to-1 Total-Body Ladder Workout | Train Like A Celebrity | Men’s Health

Michael B. Jordan, actor, director, social-justice activist, and Sexiest Man Alive, shows his total-body workout from the beautiful island of St. Barts. He talks training to play a U.S. Navy SEAL in the new film “Without Remorse” and training prep for Creed III.
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[@Veda30915]

He just confirmed creed 3! lets go!

[@jabbardlewis]

That has been announced since December. He’s also directing it.

[@_dan.ycampos]

"It's your time now"... - Balboa, Rocky

[@elreydelmundo1343]

I somehow missed the creed 3 announcement, so when he said it in here I was hype af.

[@marcusmcgill4423]

@Vedang Nijsure You're late to the game, my dude.

[@cinemaclips6074]

@@jabbardlewis He just confirmed a ‘Creed 3’ release date

[@yopedraza]

Me: oh cool, I'll train like Michale B Jordan. Video: he's swimming on his private pool and in his beach. Me: oh damn, guess I won't

[@QuantumNoir]

😆👌🏼

[@therxckstar]

I don't think he owns that beach.

[@sharonjo7630]

He doesn't own that beach nor pool

[@fka_the_body1542]

😂😂

[@kevinarango8330]

Neither, were a crucial part of the workout, you’re just a hater

[@landscaping_daily_]

The real beast is the man working a regular job and still has the disapline and drive to stay in shape.

[@allthingsnerdy5474]

pursuit of happiness and healthiness, is that a word, healthiness lol

[@serena1951]

@@allthingsnerdy5474 just say health lol..

[@giovoism]

Yeah, I'm agree I can't feel respect if you don't have to think in how to pay the rent between reps.

[@NA-bn9er]

Acting can be a regular job too. It's just different responsibilities and possibly higher payout and recognition. The real driver is the effort one puts into that particular job. Obviously tho, certain jobs are not going to pay near as much as acting could ever have the potential to pay

[@oseiasfiel1327]

😂😂😂😂😂

[@FeChi]

Watching fitness videos is so therapeutic. It’s just something about seeing other people take that extra step to take care of themselves whether it’s for physical, mental, emotional or spiritual reasons.

[@awakenedmane6410]

It's even better if you workout yourself. 😌

[@michealbjordan4758]

Thanks for the compliment ❤️❤️❤️❤️❤️❤️

[@bradcapricorn5341]

@@awakenedmane6410 facts

[@bradcapricorn5341]

@@michealbjordan4758 bruh

[@chocolateradiance7216]

It is..

[@remidibeatz8780]

Get paid millions to stay in shape year round for movie roles. Gotta love that.

[@ams914]

But he was in shape starring in movies before he got the millions? Pick another excuse.

[@knowledge_driven]

@@ams914 whooooo

[@ivanpalaca6230]

@@ams914 yeah but not this fit and big. He was a little skinny before and plus what he had was natural genes. If someone had this fame and had some big money in return for those who could not get dedicated to train

[@rainasanders6545]

It's a little more than that

[@remidibeatz8780]

@@rainasanders6545 I'm referring to the fitness side of it

[@kathyruff6370]

That's right Michael keep not only your body in tact but mind and spirit.

[@balldoctor6686]

Too bad he can't ' juice' his brain like hes body

[@nxrth9463]

@@balldoctor6686 why do you think he's juicing? The body he has is attainable naturally.

[@yasinm.3162]

@@balldoctor6686 don't be a hater dear

[@JoeBased08]

@Logic Police so what’s the purpose behind meditation, what are you supposed to do?

[@veganmaster5963]

@Logic Police bruh look how ignorant your comment is, talking about "ego"...

[@therxckstar]

His inner peace is a place we all should be

[@TheCJUN]

Would very much like to see his diet.

[@user-no2ex9un5f]

Dbol sandwiches

[@deon_pet]

Go to his what I eat in a day

[@stephrey8297]

He said he eats grilled chicken,brown rice & broccoli alot . and a gallon of water every day. And he said your body will change.

[@DavidReiten10]

@@stephrey8297 it is not a actual good diet plan unless your kicking the roids or a newbie

[@DaRkVulcan]

@@user-no2ex9un5f Trenbolone Sandwiches

[@egyptianhibiscus9203]

I had the privilege to be an extra in Without Remorse and noticed that Michael B. Jordan seems to be a nice, humble human being, which is the most important thing. You can see me at 8.22, 8.47, 8.50. Half of the movie was shot in Berlin. The funeral scene too, as well as the car chase and its ending in the river.

[@johndawson6057]

Damn i just watched the movie it was freakin awesome!! What role were you in?

[@ColeccionUnderground]

@@johndawson6057 extra... 😅

[@lenebrantley221]

You are absolutely right. Being humble and nice is so important. Congratulations on your roll as an extra. Everyone part is important. You seem nice also.😍❤❤❤

[@egyptianhibiscus9203]

@@lenebrantley221 Thanks! ❤

[@tyrellcobb4665]

@@lenebrantley221 Catering only did hotdog buns. No rolls for extras

[@kmgriffin85]

Creed 3 is coming! 🙌🏾🙌🏾🙌🏾🤗

[@curryempire831]

No Rocky in it tho :(

[@sha2bron2]

Hype hype hype🔥🔥🔥

[@Toppshotta4]

@@curryempire831 no rocky? Say no more I’m not watching it

[@Movieclips_101]

Health is wealth 💯💯

[@anamedina5540]

That first clip of him close up in the pool. I wasn’t ready

[@buhle777]

Miss girl I’m in awe with you profile pic you are so beautiful 💆🏽‍♀️💆🏽‍♀️

[@sarassielee41970]

Creed 3! So ready for this!🔥

[@hpmedia9489]

Warm up- yoga/swim Dumbbell circuit 10-1 -curls (don’t rock waste) -overhead press (abs tight/ don’t arch back) -bent over rows ( squeeze shoulder blades) Ball slams Battle ropes 30secs to min full effort Cool down, meditation

[@g8le]

Horrible horrible workout by the way

sport is the best gift for our body

[@FWWBrand]

⬆️⬆️

[@ravioli8959]

I could stare at this man all day 😍

[@NanaGlover]

Pattern up

[@MilesLeslie]

Michael B Jordan been working hard! His transformation have been insane 💯🔥

[@hfr8343]

This and the Omari Hardwick video were probably the best ones. Michael B is crushing the game right now. I'm looking forward to his upcoming projects

[@johanprieto1921]

I’ve been waiting for this video since a while now ! Thanks

[@nicholassimmons9066]

If there’s any celebrity’s workout I’d like to see, it’s definitely Michael B Jordans.

[@valeriavalencia9529]

LOVE that he mentioned meditation!

[@assertive415]

Been waiting for his workout! clutchery sir 💯💯

[@JuMiMi86]

This was dope. Thanks for a great interview.

[@kingsanchez4784]

Great job man, Love this style my style currently because of lockdown is without any equipment

[@normantuatoo8259]

Inspiring, man. Thank you for the mediation point, I will be practicing that moving forward.

[@szg_creativebank2914]

Instant like. No questions, no hesitation. Also, it seems all the gorgeous men meditate. Love.

[@michealbjordan4758]

Thanks for the compliment ❤️❤️❤️❤️❤️❤️

[@KBlade1]

He dove through the water like Michael Phelps at the beginning, call him Killwater.

[@veganmaster5963]

Bruh.. 😂

[@noelgoldy1643]

Water is so healing..KMBJ is hitting all the right 🎶 notes..balance is key.

[@ladykay7169]

Chile why is this recommended to me at 5am this man is FAWINEEE. Michael got me motivated to work out today.

[@michaelbjordan750]

Hi fan!!thanks for being a good fan of mine,your comment attracted me to you.And keep supporting while I bring more entertainment to your way. God bless you

[@kikianasahmad2328]

Meditation in the beggining of the day is KEY

[@cypress2212]

I'm going to get it in right now. Thank you.

[@markpetruschi6034]

Michael B Jordan is a legend. i had the best time of my life watching Creed in theaters. But that's probably cause I watched it with my girlfriend in back rows hehe... Anyways I would like to see his diet, but I guess it is a strict one. The only thing in this life that's true is that you can't overtrain bad diets... When I finally started taking care of my diet (which I created online, on website called Dietarize) my body responded very well, filling those pecs and biceps with some meat. And this one is great because you just eat natural things, and you get some cheat meals included as well!!

[@pliar-lanejavaboom405]

I remember him just saying chicken breast and broccoli. So there’s nothing you can get out of that. Also was probably lying for the camera

[@seanbennet9687]

Yes, that movie was great. Second part not so much!

[@GG-kr3up]

You watched Creed wid ur gf? Bold Move

[@ultrainstinct4766]

he has a very good genetics, a lot of people say he used steroids for creed 2 and black panther, i don't think so, he really has a good genetics

[@jeffinjohnson837]

Chicken broccoli and rice.

[@Rubrick23.]

He did!

[@hfr8343]

Doesn't really matter. Celebs and regular people alike freely use alcohol and illicit drugs. Why not use a drug that enhances your looks and performance with much fewer side effects than the others

[@David28311]

😂😂😂if you lift you can tell he was bulking on chicken and broccoli. I can’t lie doe he do tren hard.

[@smeagolmazurenko5238]

@@jeffinjohnson837 CBR stack is undefeated

[@finnstephens4124]

What a strong man!

[@Joetixs10]

Creed 3 confirmed 🔥🔥

[@raymond5180]

Yes sir..cant wait for C3

[@keniiciialake7390]

Can't believe he's near my hometown I'm crying 😢 😭

[@WakeAndBakeWithUncleRay]

Hard work does pay off!!!

[@KyreeWillis]

Gotta love Michael B. Jordan! ☺️

[@BlackPantherStudios]

Great workout video

[@victorialeann2595]

Love this man❤️

[@blasian_nate]

4:22 meditation 🎶 real soothing.

[@steveburdex6104]

I love how he is using adjustable dumbbells at home! People have no idea how valuable adjustable dumbbells are especially right now during covid. My Bowflex select tech dumbbells have been a game changer for me. Great video.

[@wallacepatrick775]

Foi muito bom vê o Michael B Jordan fazer esse vídeo de treino dele, ele deve ser um cara humilde 🇧🇷👏🏻💪🏻👍🏻🤟🏻

[@jaredseegers3004]

This is what we needed

[@tomtomeverest2074]

Muito bom video parabéns muito bom mano!

[@karmonbetts8848]

I love Michael B Jordan! He is an Amazing, Sweet, and Humble person. I pray that God will continue to bless him with so much success!❤️❤️

[@wilsongaye2437]

Facts

[@michaelbjordan750]

Hi fan!!thanks for being a good fan of mine,your comment attracted me to you.And keep supporting while I bring more entertainment to your way. God bless you.

[@karmonbetts8848]

You are Welcome! God Bless!🙏❤️

[@michaelbjordan750]

@@karmonbetts8848 thank you very much,so for how long have you been my fan and how long have you been watching my movies?

[@AJRAOfficial]

Inspiring i will contine to work and become my best self

[@ustreasurehunt5009]

Thanks I got just like yourself In a month with these workouts

[@farroroyal2896]

Let’s go!! Can’t wait to see where they go with c3

[@QuantumNoir]

💪🏼Trabajando en construyendo un cuerpo increible!💪🏼

[@shayanjam]

the one we’ve all been waiting for

[@michealbjordan4758]

Thanks for the compliment ❤️❤️❤️❤️❤️❤️

[@gaborelekes3203]

Finally a new video

[@f4t.qu0kk4]

Lol you changed it

[@f4t.qu0kk4]

I was waiting for him since creed lol

[@laurentk3779]

same bro

[@illumunatedone]

Omg I wasn't ready! 😍❤ MBJ is perfection! 💯

[@a.m.studios6126]

He has been through a long way from the scrawny kid in "The wire".

[@kenneyoakwood7437]

You mean all my children...lol

[@JarrenTerrell]

You mean Hardball

[@audreys4007]

wallace :,(

[@MrNusouth]

This is me yo!

[@AJRAOfficial]

Yuuupp

[@freddybee8909]

A whole beast🔥🔥🔥

[@chilakaikechukwu5939]

My mentor❤️💪🏽💯

[@ministerioshalom22]

Good job

[@vincentsamaha5586]

@RenaissancePeriodization loved this workout

[@sajdahsabree9691]

He is just such a beautiful man. I love his face very handsome with a little boys grin.

[@kingspawn2412]

The legend of creed and killmonger continues with the formidable Michael b Jordan .

[@KingTutLight1111]

POWER ALL THE WAY MB Peace Love and Light

[@NadeDrago]

Best workouts I've ever seen god I love him

[@romonbrown8809]

Cool tips

[@korruptnovellst4751]

He's tough for being able to bend his knees so low for the Indian pose

[@idonhadenuff5979]

He looks good enough to watch this again. 😍

[@bearmaple9242]

Huge Michael B Jordan fan! Nice video. He's also proof that muscles attract ladies. No one knew Michael B Jordan till Creed and ESPECIALLY Black Panther. Motivation right here!

[@vwalker58]

Get it MBJ!!🏋🏾‍♂️🥊

[@richellemuah]

He is soo gorgeous 😭😍😍

[@yellowpie1844]

I just admire hes shoulder!

[@berenicegomez4651]

I heard creed 3 ! Let’s get it baby !!! So excited

[@arthurwilliams6628]

Michael B. Jordan is so 🔥🔥🔥🔥🔥Can't wait for the new Creed Movie!!! 💪🏾💯💯🔥🔥

[@captain_Badal]

Love from India sir. Yes, Meditation should to be done every day ❤️❤️❤️

[@IAMMOVIN4WARD]

A workout beast...

[@wallacepatrick775]

Estou aguardando Creed 3!

[@johnnygunzfilmbuff7821]

This guy is awesome. Loved him in the creed movies. Even though stallone won't be in creed 3 i'll.still see it I'm sure it will be fine.

[@yeetfeet1878]

Yes finally Michael B Jordan I’ve been waiting for him!

[@pbent5051]

Love the fitness

[@pbent5051]

Keep it up ,love u

[@wednesdayrenee_]

GORGEOUS😩🥰

[@loganfogle7796]

What a stud

[@ultrastandphoenix1883]

Great job brotha 👏. Keep it up

[@carrinperkins3234]

Michael B Jordan look great always continue to stay healthy and good shape always❤️🔥

[@michaelbjordan750]

Hi fan!!thanks for being a good fan of mine,your comment attracted me to you.And keep supporting while I bring more entertainment to your way. God bless you

[@EjRidenhour]

This motivation 💯 can’t wait to get jacked

[@dinono10]

Literally just about to train in my own gym now I just don't have the beach or swimming pool🏊🏖

[@isaiahday3302]

Creed 3 ahhhhhh

[@jayw115]

But they ended it well with 2

[@doodiesduties658]

I’ll watching anything at least 1 time with Michael B in it, even if he got a small appearance

[@ivanbell6050]

🤜🤛good video

[@schavonnawilliams484]

Ends his workout with meditation...nice 👍🏽

[@elyssa.aquino]

Can we talk about this playlist thooooooo?! 🔥

[@JustinCampbellP]

Right?!? You know what the first track is by any chance?

[@kellyhatten2022]

Where's Corey Calliet?? You need him..

[@sharonjo7630]

He wasn't working with Corey?

[@kellyhatten2022]

He better get Corey..

[@sharonjo7630]

@@kellyhatten2022 if he wasn't working with Corey, maybe it's because Corey doesn't have Navy seal experience. Corey shared an IG story last summer where Michael was training, so I don't know.

[@spidavenom4]

They were calling him in the beginning

[@jchris333]

Corey is a celebrity in his own right. They could do a video just on him

[@Chimppk]

YYYAAASSSSSS!!! BRING ON CREED 3!!!!

[@tldarden5895]

Be inspired by being the best version of yourself every second of every minute!

[@lumberjack5909]

Those are some neat looking dumbbells

[@morgungydja]

I’m a simple girl, I saw Michael B. Jordan and I click instantly 😏

[@WealthbuilderzTV]

Sounds like a solid workout and who wouldn’t want to work out in St Barts. If that doesn’t inspire you I don’t know what will.

[@gregorydionson514]

get well soon hoping for your fast recovery..

[@lucasangiorgio3636]

This man just lives the dream life

[@kandikim2354]

Can the ladies get a Michael B. Jordan workout video? I would workout everyday.

[@yrjkeenwa6584]

His 10 sets going down is absolutely insane dudes shredded for a reason

[@GHMTHEMVP]

That’s easy work