How To Free Yourself From Addiction | Transformational session with Michaël Bijker

[@yogalap]

Thank you for watching. Let me know what you think in the comments below, subscribe and like. Many more videos are coming soon.🌞 In case you want to learn more about the techniques to take care of mind and body check out my website www.yogalap.com May all be blessed with peace, love, and wisdom 🌎 🙏❤️✌️

[@NPPK78]

Feel instant relaxation after the session. Thank you Michael 🙏🏻

[@Maral343]

Absolutely agree with you Michael; and out of my own experience I can assure you ALL , by following Michael's " Breath is Life" sessions, one has control over the mind to tell " NO " and the addiction stays away !! When you succeed in going within , through continuous breathing exercises and meditation, you realize the peace and joy of your own SELF. You find such peace and bliss that the impressions of the petty enjoyments you felt from those addictions, becomes insignificantly unnecessary .Thank you Michael, for making this world a better place ; NAMASTE

[@yogalap]

Thank you for your kind words 🙏❤️ beautifully said. Glad to hear you enjoy these teachings and wishing you many more beautiful sessions. Sending you peace, love and blessings.

[@juliamiddletonyoga]

Gracias!!! Thank you for everything you share all your love and kindness ❤️🙏🏻☀️🙌🏻

[@yogalap]

Thank you for your kind words Julia 🙏❤️ sending you peace, love and blessings.

[@jayumble8390]

Thank you, Michaël for the idea of replacing a negative habit with a positive habit. Very helpful...Namaste!

[@yogalap]

You are very welcome Jay 🙏❤️ keep flowing and focusing on the positive in the "negative". Peace and blessings.

[@aljoschakaramasov18]

Ok. Everything you say makes sense (from both brain & heart direction).I struggle really hard with my sugar addiction but the frequency of meeting people by chance telling me that they have quit their sugar consume is increasing. Yesterday someone on a barbecue party told me that after she had quit sugar consume her mind was getting much clearer and her sleep much deeper. Now, after watching your video I will take these sychronicities as a starting point to replace my upcoming cravings for sugar by little mini gratitude-meditations. So, lets do it !!!

[@christossakizlis]

Very good session as always. Like a mental dessert.

[@yogalap]

Like a mental dessert, like that expression ❤️🙏 glad you enjoyed it! Peace and blessings

[@templeyogawithdwight5253]

Thank you for sharing your practice. Peace be yours

[@yogalap]

You are very welcome Dwight 🙏❤️ peace and blessings

[@alphacentauri2134]

I love you Michael! You're an angel!

[@yogalap]

Thank you for your kind message 🙏❤️ peace and good energy!

[@PM-eu8oy]

All the best to you🙏 Thank you always🙏

[@yogalap]

Thank you for joining 🙏❤️ peace and blessings

[@Hari-zw6fx]

Brother If I meet you in person definitely I will touch your feet ...Thank you for your guidance .. I'm really blessed and forever grateful to you .....loads of love from INDIA ❤️

[@yogalap]

Thank you for your kind words 🙏❤️ you are very welcome. Peace and blessings.

[@hammyman123]

Thanks Michael, good to connect with you again my friend 🙏😊

[@yogalap]

You are very welcome 🙏❤️ always good to feel that connectedness. Peace and blessings.

[@justincomolli3014]

Thank you Michael 🙏

[@yogalap]

You are very welcome Justin 🙏❤️ peace and good energy!

[@eilleenho9495]

Thank you Michael

[@yogalap]

You are very welcome Eilleen ❤️🙏 peace and blessings

[@chawsuu8161]

Thank you so much 💜

[@yogalap]

You are so welcome Chaw 🙏❤️ peace and blessings

[@jeandebusscher5768]

All my old addictions are now gone but i have a new one, to expect feverishly your next session. Please, don't remove it. Thank's Michael for your precious company

[@yogalap]

Do not worry Jean, these sessions remain on here so you'll be able to always look back at them 🙏❤️ thank you for joining me. Peace and blessings.

[@lovesunshine5069]

I wish a friend like you 💕

[@basiagajewska4637]

Thank you Michael for another wonderful talk and practice 🙏❤

[@yogalap]

You are so welcome Basia 🙏❤️ glad you enjoyed this session. Peace and blessings.

[@JohnnySilverhand10101]

Thank you again Michael all these sessions have helped so much.

[@yogalap]

Glad to hear that 🙏❤️ keep flowing like that and do not hesitate to look back to my talks whenever you need them. Peace and blessings.

[@gillmitchell5640]

Wonderful, thank you ❤️

[@yogalap]

You are very welcome ❤️🙏 peace and blessings

[@agapiosfotakis2072]

Thank you very much

[@yogalap]

You are very welcome 🙏❤️ peace and blessings

[@ImranQureshi-miq]

Awesome

[@easysqueeze52]

There's a slight glitch from about 20 mins for about 7 minutes while repeating breathing exercise where the synching of audio with visuals is off, but still an excellent session that I will repeat for 40 days as a sadhanna

[@AnhNguyen-db9co]

This is beautiful. Been struggle with alcohol and detachment. This brought me back to the moment 💯💗🙏

[@yogalap]

Glad to hear how this session brought you back to the moment and I truly hope you can cultivate and overcome whatever it is that you're struggling with. Sending you peace, love and strength 🙏❤️

[@jayumble8390]

Michaël, how do you spell the name of this breathing technique?

[@yogalap]

Dear Jay. It is called ChidShakti Prakrya it was taught to me by one of my wonderful teachers Omanand Guruji from Indore India. In the yogalap.com/pranayama course you will learn many techniques. Peace and good energy!

[@jayumble8390]

@@yogalap Thank you, Michaël. I will check out your course.

[@VeloTax3]

Hello Michael, thank you for the work you're doing. I started incorporating a little bit of running into my life, something like 2 - 3 times a week, and I've been struggling lately to decide what's the best time to do it? before or after my morning movement breathing meditation practice? I feel very relaxed and centered after the practice and I feel like going on a run after this intensifies the body and stresses it right after being so relaxed so I thought to maybe start running before the practice, even though I like doing the practice first thing in the morning. also going on a run 5 - 10 mins after waking up, before the body really wakes up, especially without doing some movement / breathing, feels not completely right :) I'd love to hear your thoughts on this. Namaste

[@levijessegonzalez3629]

what are your thoughts on eating meat?

[@yogalap]

Learn to feel what is good and what is not good for you. Notice yourself how when eating meat it has a very very subtle, but strong influence on your energetic system. Maybe more sexual desire, more restlessness, more agitation. It is very very subtle but it will change whether you will react with patience to another person or with anger and frustration, and this may have big consequences. So it is subtle, but strong. Try to stop eating meat for a month and notice the change in your nervous and energetic system. Peace and good energy!

[@levijessegonzalez3629]

@@yogalap Thank you!

[@bartek578]

she chaki prakna ?

[@potoole]

Haircut!!!

[@lkyani5859]

Thank you very much

[@yogalap]

You are very welcome 🙏 Wishing you many more beautiful sessions. Peace and good energy!