Sleep Hypnosis for Calming Anxiety Dark Screen, Voice Only, Guided Sleep Meditation

[@MichaelSealey]

I've had quite a few requests for some voice only and dark screen / black screen versions of my tracks, so I hope you enjoy this new release of my previous Hypnosis for Calming Anxiety. Let me know if you want more of these! Also, I'd love for you to join me on my channel, you can subscribe right here: kzbin.info And if you're looking for more positive sleep healing and relaxation, you might enjoy this: kzbin.info/www/bejne/aJOufauBgbKjeac Happiest dreams :)

[@sm.3359]

Thank you so much!!

[@donnagiles2013]

Thanks ever so, Michael! Blessings and love to you.

[@joeymadnessspears67]

Hi Micheal! Your videos have helped me so so so much!!! I've had alot of anxiety with getting back into horse riding & am trying to use these to help

[@19kander]

Definitely want more of these! I love all your hypnosis tracks, and it was extra helpful to have the dark screen since I listen on a smart tv or laptop to fall asleep. (I got rid of smart phones to help with anxiety).

[@deannawood6422]

Love this. What do u recommend for ptsd?

[@TrinityGrowthYouTube]

Who else got the best and most relaxing sleep with Michael's meditations?

[@pandavelli8176]

Me

[@nkey8-4]

I just pass out because I always listen to it at 2ish am, so I fall asleep without anxiety about the next day.

[@lbuondelmonte]

Me.

[@emelitastenger6983]

Very soothing Calming voice

[@matthewlasky7821]

I do!

[@dorinebeasley1813]

No sound. No pictures. No lights. Just your voice... what a treat! So grateful. Thank you!

[@MakenzieMuhammad]

This is my chance to say thank you for everything you do. I hope you see this and I hope you live a long and healthy life, Michael ❤️

[@MichaelSealey]

You're welcome, best wishes.

[@christinpeterman5740]

Anyone else start crying when he said to take a breath for yourself? It hit me then that I never do that. Always caring for others and forgetting myself.

[@paulie555]

Yes same here and it's easy to forget about yourself sometimes while helping everyone else haha

[@paulie555]

@Gary Snow hahaha aye I never said I cried about it

[@paulie555]

Nah for me it's jus a bad habit of trying to fix other peoples problems...really couldn't care less bout making the world a better fuckin place

[@blueotter5954]

Maybe...I dealt with the lose of many friends and family lately, I forgot to calm down for myself. Lately I had to calm myself so I can be there for others.

[@talesofnorga9629]

Yeah, I didn't cry cause it takes a lot to do that for me but it did remind me that I spend so much energy for other sake... and a lot think I'm selfish when I finally do something for myself

[@MyName-kq7hg]

Please do make many more dark screen videos - it helps those of us who do not have the ability to watch videos whilst having our phones closed to benefit from the videos you create to help us relax. Thank you for all you have done for the insomniac community, Michael! You have provided me, personally, a lot of peaceful slumber for the past 3 years!

[@crystalward2451]

Ok guy’s time to stop reading the comments and listen to Michael let him take you into a deep sleep 😴 😴 😴 I’m gone 💤

[@KimSenior]

I’ve felt life isn’t worth living these past few months, somehow I manage to keep going, your videos help, thank you.

[@thestrengthwithin4249]

Hello Kim, how are you ?? are you in a better place than you were 9 months ago ?and feel more positive in life ? I really hope you are ?? 💚👍

[@KimSenior]

@@thestrengthwithin4249 Hi, yes I feel a lot better thanks. Life, even during these dark times, is much better & positive things are happening to me since I turned around my thinking. 😊

[@thestrengthwithin4249]

Kim Senior ahhh that’s fantastic Kim,well done, I’m very pleased for you 😊long may your positivity continue, it is extremely difficult to change your pattern of thinking after it’s been so negative for a long time but you have done it, I wish you all the best, stay safe and strong and keep up the positivity, and keep smiling 😃👏👏👏👍

[@glenisbrown2599]

Bless you darling ,,, sending love 💘 ❤

[@KimSenior]

@@thestrengthwithin4249 Thank you for your lovely comment.😊

[@godislove6611]

Wonderful. When dealing with hypnosis, you MUST trust whomever is performing your hypnosis because your subconscious has no sense of humor and takes everything literally! Michael does a great job of picking his words!

[@jaybrady8933]

Ireland calling Michael. Just woke up here at 3.20am. This will send me back to sleep across the rainbow now. ☘☘

[@nora7417]

@Daniel Rodriguez bless you

[@nora7417]

@@charshill2978 K

[@jamiereddan2442]

irish here too yuppa

[@stepykamei8125]

Your videos have been helping me fall asleep or calm down from a panic attack for years. Thank you so much for your work Michael!

[@BeaLucile]

Thank you! Please consider doing one for helping fear of intimacy & rejection!

[@joshuaholbrook1463]

I ain’t trying to be too forward, I know you can see the future. But you wanna get married sometime???? Just a question.

[@taniaschmitz631]

Great idea!🦋

[@belayzenica]

josh have some respect for the poor girl...

[@kennakain2444]

This man is the only reason i sleep at this point

[@jerirobertson-hanson7146]

I can’t even tell you the number of times this has helped me get back to sleep! Thank you Michael!

[@InspireMusicMix]

I love how Michael voice alone is hypnotic.

[@lilflowerbud]

Being a professional cleaner during a pandemic is sooo nerve wracking. These videos always help ground me

[@ilianasamayoa9512]

I really appreciate this videos . Those has help me so much on my depression...Thank you so much Michael Sealey

[@MichaelSealey]

Glad to help

[@barbarawebster413]

God bless you Michael for spreading so much peace in the World

[@miko_504]

In a very bad situation currently, going through all sorts of pain emotionally and mentally from an abusive father. Have headaches almost everyday, can't sleep. Overthinking about being financialyl independent and moving away from all this negativity. Only your words put me to sleep everyday after crying for hours. Thank you.

[@sarahwatkins8647]

I just want to say how thankful I am to you 🙏... I have been suffering with severe anxiety and panic attacks since last November after I was involved in a car accident. I came across your videos recently since the panic attacks are taking over my life and they are helping me so much. I am so so grateful 🙏

[@phoebe4906]

Thank you @Michael Sealey for aiding me with your meditation videos! I'm finally able to get much needed deep sleep and reduce my anxiety from my liver cancer treatments. My medical team recommended your videos. ✌❤🙏 to everyone 😊

[@cupcakelover343]

Omg thank you!! 🥺 I love the voice only ones! The music is sometimes ominous or creepy sounding and it makes me anxious.

[@lydiamv21]

Haha it will like jolt me awake sometimes

[@NiharikaGurram]

I thought this was Australian accent? Either way it is super comforting. 🤗

[@katietaylor18]

It's not a british accent trust me haha I've lived in england my whole life 😂 it's either Australian or New Zealand I think?

[@paulie555]

Really? I think the ones with steady noise in background help me focus

[@MinuteMeditation]

Thank you for sharing these types of videos. Anxiety is really hard to deal with. I have found meditation to be really helpful in this regard. Mindfulness and meditation have helped me personally with anxiety. Before I practiced, I was constantly on edge and walking on egg shells and stuck in routines. I have reduced some of these tendencies with meditation. So, THANK YOU, for sharing this practice with others. If this video helps just one person, what a difference that will make in the world! 🙏❤️

[@Yuniunifuni]

Just in time for bed. Thank you for helping me relax in difficult times, Michael!

[@CP-cm9np]

THANK YOU for the dark screen voice only video! I usually listen through my tv but the light always bothers me. So the screen being dark is EXACTLY what I needed !!

[@daveenavalentine]

So excited to see another video from you!! I’ve struggled with having anxiety before sleeping for years and now I am able to listen to you and sleep peacefully every night!! You have done miracles for so many including myself thank you so much for everything and please don’t ever stop creating!! Much love from me to you🥰💖❤️❤️

[@daveenavalentine]

P.S I love the new dark screen video!!

[@MichaelSealey]

Sleep well, Daveena.

[@daveenavalentine]

Michael Sealey Aww thank you so much I definitely will thanks to you!!

[@courtneymcollins99]

I am so grateful for these dark screen videos! I love all of your sleep hypnosis videos, but the dark screen ones are the best. Thank you!

[@MichaelSealey]

Glad you like them! 🙏

[@katfain9144]

Thank you my friend across the waters. I was really needing this. My ex-husband, also my best friend passed away two weeks ago. Without him, I miss talking to him. All that he helped me with may be gone. His family is fighting me and keeps me awake. I just keep thinking about the light bulbs to turn off, which is his family not cooperating with his will, which I am in, and his last wishes. I just don't get people. I haven't had anxiety and depression in four years, but it's back. I'm trying to think of me, staying focused, etc. Your session helped some, but still I wake up every 2-3 hrs. I put on more than one meditation almost every night. You and CT have helped me through. Being in quarantine for 8 mos probably has not been easy as well. Thank you for uploading your new sleep hypnosis. Your gift has been very helpful as for others as well. Much Love and Peace, Namaste Kat 🙏❣️

[@profnkb]

Thank you so much for this soothing, voice only version. These are on the rare side and treasured by those of us who are woken up by music.

[@maureenvallieres3555]

My grandmother past away a week ago. Need to learn to relax and stop worry thanks .love your stuff ( nice voice)

[@Chanel_babee]

Sorry for your loss

[@lyndabrennan4560]

I'm sorry for what you're going through, wishing you the very best at this difficult time in your life 💖

[@phoebeella8829]

Hope you feel better lose is a hard thing to get through hopefully you have loving people to support you

[@williamsauve4979]

Micheal, I just want to say that I really appreciate all of there meditations and hypnosis that you make, and they really help me out. Thank you so much!

[@gabilee1985]

I listen to these videos to fall asleep all the time. So grateful for these videos. Hope everyone falls asleep quickly tonight

[@belindalancaster9411]

I am in current active addiction and I'm trying to quit and Tapper myself off drugs and alcohol and I'm finding my anxiety is thru the roof, hopefully I make it through, thank you for this video...

[@heartplacex]

Thank you!! I wake up every two hours to feed the baby at night and this helps me fall back asleep ❤️

[@debracottrill7989]

Thank-you Michael for your Divinely timed healing. Namaste 💜☮️🕊️✨

[@MichaelSealey]

Namaste.

[@c1vc1v16]

From the bottom of our hearts , THANK YOU .

[@camillahhassen4290]

It helps ! I am so much more relaxed

[@ishikajain8319]

I have been using this particular video for sleeping at times I'm not able to sleep for 2 years now and it has NEVER disappointed me. I am always able to sleep with the help of this video no matter so bad migraine, anxiety or even insomnia I have.!! I'm very very thankful for this Michael. Special thanks for not putting any advertisements in between and using all black bg. 😊 Wish you a healthy, happy and successful life. 🤞🏻🥺

[@fluffynamedkimba]

Your videos are amazing. Thank you so much. I struggle with sleep and mood disorder, these videos are very helpful. I wish you the absolute best in life, health, and happiness.

[@fitnfab6522]

Wow. I am here when it is posted in 12min. Love it. ❤

[@MichaelSealey]

You are!

[@fitnfab6522]

@@MichaelSealey ❤ I love the voice and black background. I'm sensitive to noise and light...therefore this tone and style works best for me. Thank you, hope to see more of these in the future.

[@Cbennett2000]

Glad to see you posting! Hope you're doing well! Will listen to this tonight :) Suggestion: Could you please do a meditation on clearing the mind or a guide into a deep meditation state?

[@ginaassunta522]

I’ve been suffering from postpartum anxiety and one desperate night I put this in my ear pods and I’ve been feeling calm ever since. Not sure what you said since I passed out from exhaustion but I think it worked. Thanks

[@virginiahildreth373]

Hey there, I also have PPA and use these for the same reason. Hope and healing to you, mama 💕

[@rosezielinski5750]

Michael ..you are a true gift to mankind..helping all the wounded souls of the world..blessings to you!

[@suru01]

I've been listening to you for years before bed. Thank you!

[@dylanshepherd3213]

Everytime me and the boys get drunk and some of us are sleeping on couches, I show them your channel if I haven't already, the next morning they talk about crazy dreams and sleeping really good

[@tonybuckley6413]

good to know your still there buddy ..Peace from Ireland

[@lisany007]

Michael, you are simply the best!! I feel good and relaxed while listening to you. You have no "agenda" just honestly offering us the best meditation videos that work wonderfully!! Thank you!! Lisa ☀️🌟

[@zara1867]

Hello Michael.i am so happy to have u😘♥️

[@mrslyncx]

I woke up from a PTSD induced nightmare around 5am reliving the trauma. After walking around the house for a few minutes I found this recording, cuddled my dog and one of my daughter's toys, put this on and was asleep again within 10 minutes. I never normally am able to sleep after reliving childhood trauma and spend the day an anxious exhausted mess. This was an absolute blessing and godsend thank you for bringing me peace.

[@nishakhurana6273]

You are the reason why I'm able to sleep peacefully since past 3 years. I'm so glad to be able to find you in this lifetime.

[@yvpowpowAZ]

Glad to see you've posted a video! Thank you!

[@rawanaimat2367]

Thank you for this , i had racing thoughts after a huge event now it all stopped 💜💜💜💜💜💜💜💜💜

[@liberationwasalie2982]

Hey, i'm here early :) best guided meditations on the tube 👌

[@nitichadha6988]

Calming soothing change to take place.

[@rachelcarroll9763]

Thank you Michael will do tonight before bed time also appreciate everything you have helped me with over the last couple of years always look forward to a new video by you Thank you love and light.

[@nessaferguson978]

Time for the most soothing sleep ever!!😴😴😴

[@rai1879]

My brother now has sleeping problems and I'm just very happy that he will never had the troubles I had before I found this channel. This videos are what I use to sleep and now what he uses. Thanks for keeping my insomniac family alive Michael 🤭

[@scahano]

Im only 11 and I can relax to this nice and calming meditation.

[@kailynkozub6174]

Love the dark screen... and Michael Sealy, thank you from the bottom of my heart for all of your amazing hypnosis videos. Everything about them is magical. They really help me when I’m experiencing anxiety, as well as help me fall asleep on nights where my mind is racing. Thank you... bless you 🙏🏽

[@cathygrant2496]

This is exciting. Voice only. Here I go.....

[@milena7395]

Saw this notification and couldn’t wait until the sun went down and I could go to bed thank you in advance 💗

[@workingoutwhilebackingthebrave]

Michael, you’re very unique. Thank you for your contribution to Humanity.💞💫

[@itsmarly6]

Thank you! Perfect timing!!

[@ehoffman88keys63]

July 18, 2022 Michael, I greatly appreciate your wonderful KZbin videos that help me sleep better! I strongly prefer voice only. I am a musician (Composer/arranger), and music usually takes my attention, making it harder for me to drift away with your wonderful words. I also L💜VE hearing your wonderful alliterations. One of my favorites is "relax, refocus, remember, and retune!" ‼️ Michael, your appealing alliterations and peaceful positive soothing suggestions are marvelous, magical and magnificent! THANK YOU from Ellen in SF Bay Area, California.

[@MichaelSealey]

Wonderful, thanks for your feedback and comments (and for appreciating my alliterations haha). Best wishes and happy relaxing.

[@rimzb]

Thank you so much for the effort you put in these meditations, Michael. I have been listening to them for months now. I have a hard time falling asleep. I just follow your voice and I’m so deeply relaxed. You are truly gifted. God bless you!

[@ceciliacaselia6042]

Dear Michael, I also would like to thank you for your videos and your smoothest voice that truly syncs somehow with my soul and reminds me gently to go back to basics and breathe.. I had my favourite ("positive affirmations") and today I added this one. I had a pick of anxiety this morning and couldn't focus at work and my heart was racing and all I could think of was "please, let's go out of here and listen to one of Michael's meditations". Went for a walk and found "calming anxiety". At first I listened while still walking, but as I was calming down, I could finally sit and enjoy the rest at a park bench. It was a blessing. Thank you.

[@rickybobby5153]

That was a really interesting, unexpected and incredibly refreshing and insightful trip. I haven’t quite had an experience like this yet with your content. Thanks.

[@pandavelli8176]

You are a Godsend, Mr. Sealey. Since I’ve discovered your work, I’ve rested so much better and feel overall more bright and positive!

[@gemmacook8107]

I have listened to this every night this week and each night is better than the one before it. I look forward to falling asleep. I'm healing with your help, Micheal you are a blessing 💖☺️

[@misslea28]

The OG of helping people feel relaxed. Thank you

[@melissawakefield937]

Once again 6 years in to this man saving my life. Thank You Michael Thank you.

[@soph9849]

Thank you for these I have bad anxiety so these videos help me alot Thank you

[@london5204]

you always post when im having bad insomnia days youre a life saver

[@queenbee2808]

Thank you for these sleep and hypnosis sessions. Your voice is golden.

[@vj1109]

I've been listening to this nightly whilst going to sleep and it has changed my life. No exaggeration. Thank you!

[@Thespiritwarrior89]

Oh yes. It's going down tonight didn't listen yet but it must be bedtime 😏🥰🥰🥰💯💯💯🙏🏽🙏🏽🙏🏽🙏🏽😉

[@deemahdee]

Lmao!!! Can't lie...feel the same way

[@kat-tiesangels5159]

Thank you Michael, yet again for helping us all with your wonderful gifts and talents, BC Canada

[@erikapadron7315]

You are gift to the world! Thank you so so much! Your voice heals, soothes and help me feel safe when I can not sleep. 🙏😇

[@NyaLexar]

your voice is the only one i can sleep to after a year of watching ur videos nearly everynight. ty for this, I have intermittent insomnia and during these periods, it seems as tho my body has gotten conditioned because ur videos truly help me relax

[@sherrildc159]

Sweet. Voice only sounds lovely. Can't wait to try this new sleep meditation. Thank you Michael for being such a reliable and soothing resource. You're a treasure.

[@micaylahloebig4874]

I listen to this every single day when I get home from work it helps me so so much

[@GABRIEL_CRAFT]

More voice only / black screen videos please 🙏🙏🙏 THANK YOU MICHAEL 🙏🙏🙏

[@MichaelSealey]

Ok, thanks for your suggestions! 😴

[@goodvibesonlygoodvibes9669]

Your meditations help me fall asleep quickly. I appreciate you♡☆

[@raegantarala5529]

I was passed out not even 15 min in! Thank you so much for all you do Michael.🇨🇦💞

[@MichaelSealey]

Glad you enjoyed!

[@2des35]

Thanks for helping us!

[@stelmosfire11]

This was amazing! His voice is very soothing and the pauses are very effective.

[@tanyadreschel6040]

Thank you once again Michael! Your relaxations have helped me so much over the last 2 years. During my difficult divorce I no longer shake and am able to focus much more clearly during my days. I have recommended you to everyone I know. 😊

[@fabianmartinez3277]

Thank you God bless you 🙏 forever

[@Shandra1982]

Relaxing is so easy when I use your tracks. I grind my teeth less and have less stressful dreams. Thank you!

[@cayteedawson8049]

Thank you Michael! My restless nights and early morning sleep hangovers are saved 😌

[@sherrildc159]

Thank you so much for the voice only options. Not sure why but some of the background sounds are discordant and distracting for me. This is so peaceful and soothing.

[@markhardman6338]

This was one of the best relaxing videos I've listened to in ages,

[@franadams6389]

Lovely track - really calming.

[@kaise5315]

Honestly thank you so much for making this. It’s so hard to find good sleep meditation audios with no music in the background, it’s just impossible for me to sleep if there’s music. I put this on every night and my sleep has improved so much! ❤️❤️

[@Rob-yu1lw]

Thank you Michael. I have suffered with multiple problems that prevented me sleeping. Once I found you on youtube I listen to you every single night. I have never gotten past the beginning, I fall asleep and I'm getting the message while sleeping. I've lost weight by listening to your video, but again I haven't gone past the stairs. Plus you're an Australian, so am I, so your voice is soft and calming. Thank you 💖

[@hannahl.9614]

I love your meditations! Your voice is velvety. 💆🏼‍♀️✨

[@madcannon]

I was just struggling with sudden anxiety from everything going on. Perfect timing. Thank you Michael!

[@daisymadrid1349]

thank you for helping my anxiety throughout my first year of nursing school after my brother passed, it truly has changed my life and I appreciate your videos SO much.

[@stars_inthe_sky]

Thank you, Thank you, thank you, thank you so much! I can finally get a break from all the voices in my head and feel like me again for a bit. Thank you, thjs couldn't be at any more perfect time! ❤🧡💛💚💙💜

[@kirstiegolden6374]

Absolutely my favourite meditation this year