Sleep Hypnosis for Post Running Recovery ("RUNNING DEEP" Guided Meditation Album Track)

[@ZainKhan-ln2sv]

I ran 10 miles. New PR :) the other meditation for running helped. Now listening to this one. There’s a book called mind gym which highlights how visualization can help physical performance.

[@jeeee3f]

I JUST got back from a 7.5 mile run and was starting to look up stuff to fall asleep to. Perfect!

[@MichaelSealey]

+aelmarrio91 Brilliant, may you recover and sleep well.

[@jamesbethe4881]

Ijjk

[@buckycore]

I like this one a lot. Even though I'm not running yet, I've been doing squats and long walks to build leg musclss, so this is quite applicable. Plus I love the magical visuals at the end.

[@vanessarecendez3752]

Love it. Where's the first part though?

[@StianuReeves]

It felt like i was floating on a cloud in heaven. My body was completely numb after 5-8 minutes, i recommend using this after a hard workout. Thank you Michael.

[@shreddedlittle]

This and the pre-run video helped me set a new PB in the 1500m. I can't thank you enough Michael!

[@MichaelSealey]

+Harry Fransham Wow, that is brilliant, Harry, congratulations!

[@antainhuntingkennelsirelan8546]

I was consciously unconscious for about 20mins there will be body went into deep repair. Thank you Michael. Recovering from the Northern Ireland Karate Chapionships and my whole body feels destroyed after a gruelling 7 months of 6am training sessions.

[@WHATAHELLSASNA]

The music you pick for your videos is always spot on! Thank you for this and all your other uploads :)

[@MichaelSealey]

+WHATAHELLSASNA You're welcome, glad you're enjoying :)

[@palomarubio489]

I love 😍 all your videos! You are the best!! thank you for sharing!

[@MichaelSealey]

+Paloma Rubio You're welcome, Paloma.

[@Powerjenjenjenjen]

Hi :) I have M.E. and fibromyalgia and my legs are my problem area, so I'm finding this really suitable, but from a different angle than you design it! Would you consider doing one geared for times when people with those and similar conditions have physically overdone it? I'm happy to help provide details if necessary. Your work is fantastic and helps me so often, I am so grateful to you :)

[@ifraaxifka4174]

Love it your voice is soothing.

[@1light4love]

😍 mmmmhm.... like 😙🤤😴 🙏

[@moniquemanspeaker8074]

I wish I had found these when run my marathon 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️😇

[@springbuiltitall]

running faster one!

[@WindsorPilatesRocks]

Wish youd do a vid on those who bicycle also

[@ericadavis9240]

Does it still do its job even if you fall asleep in the middle?

[@genejensen9579]

I ordered the running recording and it won't download to my IPhone. Any guidance would be appreciated. Thank you!