30 MIN Perfect BOOTY PUMP Workout | Grow Your Glutes

[@MichelleBriehler]

Throw down some 🍑 if your booty is PUMPED! It's great to add this to leg day or on it's own. Cheers to a great day!

[@stephanietaylor8760]

WOW OH WOW!!! THIS IS SO AMAZING!! I AM SO THANKFUL I FOUND YOU. CARDIO IN THE A.M. AND STRENGTH IN THE P.M. RIGHT NOW MY BOOTY AND UPPER THIGHS ARE... YOU KNOW WHAT.. THEY FEEL GREAT!! THANK YOU FOR EVERYTHING! I LOVE BEING A MEMBER AND GETTING TO SEE THE FULL SPECTRUM OF YOUR WORKOUTS.. NEXT PURCHASE.. TRAMPOLINE!!

[@belief_in_good]

Michelle's rebounder workouts are AWESOME! I have only been at it for 6 weeks, but such an amazing workout ( and weight loss too!) Thank you, Michelle. Im happy I found you too😊

[@Fair704]

Great booty workout and wonderful positive energy!

[@courtneyshanahan8908]

Phew that was a tough one and really felt that. Especially the glute bridge series! I really enjoyed your talk about consistency and not saying results after one time and having to stick with it. Thank you for being real with us. Um so glad I have your channel.

[@MichelleBriehler]

Glad it was helpful! Happy you’re working out with me and the crew!👍

[@juanita5344]

I am new to this channel and I am glad to be here.

[@MichelleBriehler]

So happy you found us, welcome to the channel and family!👍❤️

[@jessicamonte5667]

I love this workout! My absolute favorite days are leg/glute days especially when I find a workout like this that really hits the glutes. I find that I have a hard time really targeting my glutes and inner thighs so when there’s a workout where I can actually feel the burn in the places I’m trying to work (I.e. the glutes rather than the hamstrings or quads) I just know it’s a keeper! Thank you for another awesome workout! Can’t wait till I can join membership!

[@sarahandjosh14]

Great workout! Loved it! Thanks Michelle!

[@MichelleBriehler]

You're so welcome!🥰❤️👍

[@nancyb2781]

Wow! I'll be feeling that tomorrow.

[@MichelleBriehler]

🫤yep.

[@anneh7245]

Love the bands, love the workout ❤️

[@ivymok7018]

Great workout, thanks you for you keep us and providing that kind of channel

[@MichelleBriehler]

My pleasure! I just did this one today too! Booty on fire🔥

[@aimes9524]

What!? I just finally purchased heavy duty booty bands and couldn’t find an exciting YT video for them. Can’t wait to do this workout now.

[@virginiaekblom3710]

Wow! What a killer workout.

[@helenjarvis1215]

This was SOOOOOO good. I'll be doing this one every Friday. Thanks Michelle.

[@Shannon_nolagirl]

Yes that was a great booty burner. Loved this and those walks were insane. Thank you great workout.

[@aschultz03]

Wow - feel the burn. Will be doing this weekly getting ready for swimsuit season. Thanks, sister!

[@josettealbert525]

ole!!!!! Good one!!!! Pas certaine que je vais marcher demain matin!!!

[@susanayotte8162]

Awesome workout thank you!!!

[@MichelleBriehler]

You're so welcome!

[@saragrant9749]

“You know what? Suck it up.” Lol exactly what I told myself when I wanted to switch bands 😂!! This was a tough one!!

[@florrodriguez1504]

Gracias gracias gracias ❤

[@allisonyakonich6893]

Loved this one. It will be great to add in each week!

[@martag6832]

Feeling the burn 🔥

[@disp2000]

Awesome workout for folks with bad knees too! 👍

[@stephanietaylor8760]

Love the music!! Can't wait to get home and do this one🎉🎉🎉🎉

[@MichelleBriehler]

Well get excited!! Yes NEW MUSIC!

[@fabienne8951]

I loved it !

[@michelebalcerek178]

Great workout! Perfect for travel - looking forward to doing it again during spring break.

[@sarahmejia9980]

I only had a medium band and it’s a few years old so I’m thinking it’s wearing out. Time to buy some new bands and try this again. Bet I feel a difference 😂

[@susannstru-taege4148]

WOW 🎉 Thank you MIchelle ❤

[@MichelleBriehler]

You are so welcome

[@mollyangelettipecoraro]

Absolutely incredible saving to my favorites for sure!! Thank you!! 🙏❤️

[@Nicholas-nf7sb]

Hi Michelle. Love the creative content, invigorating music. Just FYI, that link for the fabric booty band isn't leading to a specific product page - not for me anyway. Cheers!

[@debbieragan8984]

Wow! My buns are on Fire! Loved it❤❤❤

[@MichelleBriehler]

I Yes!🔥🔥

[@tinapryor2223]

There are no words for this workout, 😢😮and 😮😢 but is was great, 🎉🎉🎉

[@carolinaxox]

❤thank you Michelle

[@chrisplusmelissa]

What a great booty workout! I love that it can be done anywhere!

[@bonniedzierzanowski1055]

Awesome booty workout! Thank you Michelle!😊

[@yaya8424]

The booty is burnt! ❤️‍🔥😅 I have the whole dead butt syndrome so the more I engage the glute med., the more it helps. Thank you Michelle❣️

[@katehomefitness]

Perfect for after my coffee(s) this morning, thanks!

[@leilachakir882]

My booty is buuurnig Thank you Michelle ❤

[@marielodato]

Killer workout, beyond buns of steel! 😆

[@MsDaybyday]

Nice. Hard and simple +

[@betsybusch9003]

"Just fricking do it!"♥

[@MichelleBriehler]

AGREE!!

[@susanac.riosm.4493]

Eres la mejor

[@christiefarnham2467]

First thing tomorrow morning!!

[@MichelleBriehler]

You got this! Warning...buns will be on FIRE!

[@marianaaraque3222]

Great great workout,highly recommended if you want your buns on fire!

[@MichelleBriehler]

Boom!🔥

[@matildeponce1803]

🍑🍑🍑 I can feel the difference wow!! Thank you Michelle!! ❤❤❤

[@nstro9431]

I hope I can walk tomorrow!

[@cindysierra5996]

Wow 🎉🎉🎉

[@MichelleBriehler]

I know! Make sure to stretch today! The next day you can be a little stiff and sore.

[@zarinhamartins2731]

Obg maravilhosa ❤❤❤❤

[@annemarienorman4999]

I don’t think I have ever worked my 🍑 so hard. Wow and those holds took this to another level. My 🍑 is on fire. Still feeling it after the workout 😂

[@MichelleBriehler]

🍑🔥🔥

[@TheBulletzgottishow20]

❤❤❤🥰🥰💪🏾🌹🌹

[@katepickett8267]

Backside on fire 🔥

[@ellechrissy]

Ouch Ouch great booty work out Thank you x