BEST Broken Ankle Fracture & Sprained Ankle Recovery TIPS [Top 25]

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Күн бұрын

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@DrTomBiernacki 2 жыл бұрын

👉 If the video helped you, please support us by giving this video a like and leaving a comment below. 👉 Have a suggestion for a future video? Please leave it below! For the shoes and orthotics recommended in the video: wp.me/p9imRX-54n Remember: Always see your doctor for your specific medical problem! 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) IWalk3.0: geni.us/iWalk3 Best Fracture Gear & Scooters: Best Tall Aircast Boot: geni.us/AircastBoot (Amazon) Best Short Aircast Boot: geni.us/ShortAircast (Amazon) Aircast Sock: geni.us/AircastSock (Amazon) Best Shoe Level (Opposite Foot): geni.us/ShoeLevel (Amazon) Shoe Cover (For Walking): geni.us/BootCover (Amazon) Shower Cover for Cast: geni.us/ShowerCover (Amazon) Best Knee Scooter: geni.us/zA2A2uo (Amazon) Best Budget Knee Scooter: geni.us/KneeScooter (Amazon) Best Rollator Walkers with Seat: Best Budget Rollator Walker: geni.us/BudgetRollatorWalker (Amazon) Best Review Amazon Walker: geni.us/AmazonRollator (Amazon) Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) Massage & Pain Relief: Best Compression Sleeves: geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon) Ice Relief Device: geni.us/F6eWMX (Amazon) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon) 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Orthofeet Shoes: geni.us/OrthofeetAmazon Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

@lisabradford1119 2 жыл бұрын

“Near anatomical….fracture at tip of lateral malleolus” . Due to finances, I have only been wrapping securely and carefully walking with a supportive sneaker during working hours. Can you guesstimate what prognosis for healing??

@DrTomBiernacki 7 ай бұрын

Related Videos: Top 25 Ankle Fracture/Injury Recovery Tips: kzbin.info/www/bejne/Z2Sten6Dfdh4Zrs Top 25 Broken Foot/Surgery Recovery Tips: kzbin.info/www/bejne/fYKyY5-gbMaaiqM Top 12 Broken Foot Devices: kzbin.info/www/bejne/Z5vWYaOhetx1Z7s How To Use a Medical Boot Guide: kzbin.info/www/bejne/rmOnlIFvj8iNgtE Is My Foot or Ankle Injury Serious? kzbin.info/www/bejne/aHrceHt5lq1jY5I 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) IWalk3.0: geni.us/iWalk3 Best Fracture Gear & Scooters: Best Tall Aircast Boot: geni.us/AircastBoot (Amazon) Best Short Aircast Boot: geni.us/ShortAircast (Amazon) Aircast Sock: geni.us/AircastSock (Amazon) Best Shoe Level (Opposite Foot): geni.us/ShoeLevel (Amazon) Shoe Cover (For Walking): geni.us/BootCover (Amazon) Shower Cover for Cast: geni.us/ShowerCover (Amazon) Best Knee Scooter: geni.us/zA2A2uo (Amazon) Best Budget Knee Scooter: geni.us/KneeScooter (Amazon) Best Rollator Walkers with Seat: Best Budget Rollator Walker: geni.us/BudgetRollatorWalker (Amazon) Best Review Amazon Walker: geni.us/AmazonRollator (Amazon) Orthotics: Best Overall Orthotic: geni.us/PowerStepOrthotics (Amazon) Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics (Amazon) Best Women’s Orthotic: geni.us/BestWomensOrthotic (Amazon) Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic (Amazon) Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic (Amazon) Massage & Pain Relief: Best Compression Sleeves: geni.us/PlantarFasciitisSock (Amazon) Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon) Ice Relief Device: geni.us/F6eWMX (Amazon) Best Ankle Pain Braces: Best Overall Ankle Stability Brace: geni.us/GreatBrace (Amazon) Best Overall Compression Ankle Brace: geni.us/GreatCompressionBrace (Amazon) Best Budget Ankle Stability Brace: geni.us/AnkleStability (Amazon) Best Budget Compression Ankle Brace: geni.us/AnkleCompression (Amazon) 👉 Shoes 👈 Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Orthofeet Shoes: geni.us/OrthofeetAmazon Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

@DrTomBiernacki 7 ай бұрын

@davidcruger2237 Жыл бұрын

I’m going through this right now. Broke my fibula and ankle about 7 weeks ago, surgery 5 weeks ago. Started physical therapy and in an ankle brace. So far everything he has said is spot on for me. Great video, thanks

@geminiecricket4798 Жыл бұрын

me too!

@jasminlopezbel Жыл бұрын

When did they tell you tht you could put pressure on your foot?

@RoseRNCLNC 7 ай бұрын

Had my surgery Monday. I have multiple autoimmune issues. High risk for blood clots. They gave me nothing to prevent clots. I'm concerned. I take the vitamins. I have Voltaren for arthritis but it causes such heart burn ugh. I wonder if I should take aspirin?

@rumpio5505 7 ай бұрын

How do you know if you need surgery I went to the ER like a week ago and they just gave me a splint and told me I had a broken ankle but didn’t mention surgery or anything

@RoseRNCLNC 7 ай бұрын

@rumpio5505 the Emergency reduced fracture and splinted but sent me to an orthopedic the next day. He said I had 3 fractures in fibula and ankle with torn ligaments and it would never heal properly nor be stable without surgery.

@cheryloliver1816 Жыл бұрын

You are the VERY BEST on KZbin! I just broke my ankle and I've been looking up ALL your videos regarding this. You explain everything so well and easy to understand. I now know better ways to care for myself, down to the sneakers I will be getting once healed. I AM SO GRATEFUL FOR YOU!!!

@j-toz 2 жыл бұрын

Bimalleolar ankle fracture on 9/28/22, and I'm finally starting to walk with partial weight and crutches after 7 weeks post-op. I'm fortunate to already have had a trusted PT who gave me more info on what to expect at this stage of recovery. My surgeon never mentioned issues with the nerve pain I had within the first week and potentially developing temporary plantar fasciitis as I start walking. This is all a long-winded way of saying I'm really glad I also came across this video (never thought to put an insole in the boot) and I'll be sharing it with her. Thank you!

@riekhemmink4348 2 жыл бұрын

@BeeBee-tb2it Жыл бұрын

I had same bimalleolar fracture 7 weeks ago ,May 2023. I am home , litterally bedridden, foot highly elevated, no weight bearing at all. I have 2 plates and 4 clips. In August I was supposed to travel to USA/ I live in Australia / .I knew I can't travel but didn't have idea how long it takes to heal and what to expect. The surgeon who operated my ankle told me openly that its impossible, as the foot won't be ready for it. In August the foot will be slowly adjusting for short walks involving lots of swelling which is part of healing and again require lots of rest. I was told to reconsider trip after 12-14 mnts. Those fractures takes aproximately 12-18 mnths even 2 years to heal . Is slow process. All those 7 weeks I also wasn't allowed to do any physio beside moving toes gently. I have great very thorough physio who wrote letter to surgeon to see how my healing is progressing and see if we can begin with foot rehab and ankle. Im going for review next week and hopefully I will be able to start proper physio. I thought the physio will start straight away but my physio said we can't do much at all until surgeon confirms the ankle is ready for exercise . He was right! I have been going through so much pain some days without moving leg at all. Its true GP couldn't give me any advice.

@j-toz Жыл бұрын

@@BeeBee-tb2it 12-14 months seems excessive. I would think as long as you're fully weight-bearing that you would travel relatively fine. I traveled by plane in February (~4 months post-op) and wore compression socks to reduce any swelling. Granted, my flight was a *lot* shorter than what yours would be. The only thing I regretted was forgetting my cane at home because it was a lot of walking on my departure dates since I had a layover. I went to a pharmacy near my hotel to get a second one and did just fine. But yeah, other than what your surgeon said regarding travel I had the same restrictions. Honestly my PT and one of my coaches at my gym were way more helpful than the surgeon. My PT told me to start going back to the gym to do upper body until I was out of the boot, and otherwise practice my home exercises while I'm there too. It was more for my mental health than anything and I'm glad she gave me that clearance and that the gym owner was very accommodating. I was discharged from PT last month since she was going on maternity leave but told me to keep doing what I was already doing (strength training and yoga). Now I'm back to my pre-injury activity level as far as frequency per week, but still building that strength and mobility back up. No kidding when they say it takes a long time, but it will get there, as frustrating as it may be.

@pamheward8819 Жыл бұрын

I had trimalleolar fracture June 28, 2023, and just getting real about expectations. It will be a lot longer than I thought I’d ever getting normal ROM. Doing PT and exercise, this video helped!

@j-toz Жыл бұрын

@@pamheward8819 Tell me about it. I'm close to a year out now and literally counting the days to get this metal removed. The nerve sensitivity is what gets to me, plus I've developed plantar fasciitis in both of my feet. I do my stretches from PT and I've gone back to my workout routine, but it is really stubborn. I only just got back to doing full squats with a barbell about 2 months ago because I could not control my foot to stay flat. It has been such a struggle and I've even broken into tears in the gym a few times because I get so frustrated.

@Flippermejippers 2 жыл бұрын

Up to 1 year for recovery? What a relief. I wish my surgeon told me that. I’m a parkour athlete and had my surgery August 19, 2022. Dorsiflexion is limited/painful even with doing PT everyday. My doctor said I’d be 100% and back to competing after 3 months but there’s NO WAY😂 Thanks for the video, I’ll give myself 6 more months.

@golgicomplex1179 2 жыл бұрын

If you broke your ankle and had surgery for ligaments repairs most likely 8months to a year or more recovery period but it still defends on severity of injury and your therapy. Don’t rely on GP or doctors too much, physiotherapists and surgeons know more when it comes to recovery. I had ankle surgery 3months ago with multiple ligaments and tendon repairs. I can stand and walk now without crutches and the flexibility of my ankle is improving. I have exercises everyday prescribed by my therapist and a monthly schedule to my gp. I learned a lot from different videos like this. I had my injury Nov 2022.

@sanmorgan8255 Жыл бұрын

No at all likely in that period of time. Think Healed in a year

@sepherinaallard7584 Жыл бұрын

What about .. 2 broken bones fibula & tibia.. 8 screws and one plate .. how long It’s now 9 months - smile

@sanmorgan8255 Жыл бұрын

@@sepherinaallard7584 Life😆LOL (Jupiter transit heals)

@nedamarinovic766 Жыл бұрын

@@golgicomplex1179 Blago vama,bas ste sretni!Ja sam slomila glezanj u sestom mjesecu i naravno bila je operacija,serafi i plocice.Nakon oporavka i samostalnog hodanja,uslijedili su bolovi u prstima i gleznju zbog zuljanja serafa tako da sam u studenom morala ih izvaditi.Evo i nakon tri mjeseca jos nemogu hodati nego sa dvije stake i jako me boli i idem na fizikalne terapije,ali jako je bolno i neznam da li cu ikad vise hodati normalno?!Ocajna sam,pomozite mi nekim savjetom!

@peggykranyak 2 жыл бұрын

I broke my ankle about 4 weeks ago and went to a world renown institution. I did not receive this detailed information, was not asked to FU with my podiatrist, and PT was not recommended. THANK YOU so much for this valuable info!

@ТомиславСтојанов Жыл бұрын

What did you break, what bone in the ankle?

@pertfish Жыл бұрын

Hi. I am over in the UK and in week 14 after left ankle fusion. Before and after fusion I have tried to do a bit of research, but there are not many quality videos out there. I just wanted to say that your video presentation is very informative and the best source I have come across.

@DrTomBiernacki Жыл бұрын

We appreciate you watching and contributing! Let us know if we can cover any future topics for you. If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSudMUZfg68sEAI/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

@uhmnosorry4977 Ай бұрын

I'm recovering from a broken ankle, cast has been off for one week now, 7 weeks after injury. Thanks for the video, very informing. About the crutches, I strongly disagree. I used forearm crutches from the hospital, first few days was hell and my hands and shoulders ached. But after struggling around (no weight bearing on the ankle) for 2-3 weeks, I began to enjoy moving around easily on the crutches and found it a great cardio workout to go for a 1km walk each day. I'm living in an attick, so had to use the stairs at least 5 times per day, at the start it was a mission, but I got good at managing them. I summary, I highly advise anyone to use crutches (not underarm but forearm) bear through the pain of the first week and trust me you will enjoy them more and more. So much more convenient than wheel chairs or knee wheelers imo.

@Juliette3ofswords Ай бұрын

You have given me so much useful information! My surgeon may be young and gifted, but he can’t light a candle next to you! Thank you so much. Your patients are blessed to have you

@chrisgere9259 2 жыл бұрын

Watched many of your vids when accident happened. Had at least partial tears on both interior and exterior sides. Only had an xray done. Started installing countertop after 3 days of happenings. In a bootie onlyn fabricated in shop for 12-14hr days. 210lbs, 6'3" soccer doodoo happened. Even my toes were purple for days. Watching these vids are crucial for a proper recovery. I'm about 4months out, can jog over 4miles in 45mins and try to do at least half of it on grass(around a big golf course with 90yrs old grandpa in a tricycle). Thanks for all your work and knowledge!!!

@joyous8248 4 ай бұрын

Broken right leg fibula.. & ankle fracture.. had surgery yesterday.. ohh the pain !! Nerve block wore off 😮‍💨😮‍💨.. thx doc for the share

@amberugur6476 2 ай бұрын

I'm 3 weeks out from surgery. Broke all the bones in My ankle, My heel, and spiral fracture up the tibia and fibula. How is Your feeling going?

@Celeste-yl8ur 16 күн бұрын

Iypur list of orthotic devices is the best I've ever found. Not even PTs offered some of these ideas for even straight walking.

@natashacrawford4146 2 жыл бұрын

I only wish ik had this knowledge when I hurt my ankle it was badly damaged and I received little to no information on what to expect 😕 thanks for your video I hope it helps alot of people

@patspalding8377 2 жыл бұрын

So glad I found this video. I was in a cast and non-weight bearing for 8 weeks. Now I'm in my last week (of 4) of the air boot. The exercises for my ankle have been uncomfortable but I realize I have to focus on the other muscles also to loosen them up. Will be trying to walk with a cane once out of the boot. It's a very long recovery 😳

@bradwilliams3278 2 жыл бұрын

How u going now?

@BeeBee-tb2it Жыл бұрын

How you going? Im similar to you. Im in 7th week after fracture,still not doing physio. I was told physio start after ankle heals ,at the moment i have boot on24/7 and moving only toes which are bit painful

@karenpaul4940 Жыл бұрын

@@BeeBee-tb2itmy accident was in April, so not much before yours. At this stage I also wasn't doing physio, and moving my toes hurt. I didn't wear the boot 24/7 though, only for getting about. It feels good to take the boot off, and sit your foot elevated on a pillow after being encased for so long. You need to be careful when you first sleep without it, but that first time feels fantastic.

@nancynewman6998 2 жыл бұрын

absolutely the best video I have watched for my broken ankle! So much useful information!

@Lotsahounds Жыл бұрын

Big thanks for all this free & valuable help Dr. Tom! I did not like the fit of the air cast at all. Elevated, heavy, cuts into the leg. Going to get my podiatrist on board with the orthopedist & PT. Hey folks, my prayers for all of you recovering. Love your injured foot! Wash, massage, wiggle your toes.

@DrTomBiernacki Жыл бұрын

Thanks for the great response! I hope that you get better really soon! If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CSudMUZfg68sEBM/review Thanks again for watching! All the best to you!

@MaxwellBenson80 Жыл бұрын

Thank you for the well wishes! I'm going crazy from boredom, recovering from my broken ankle. I have another month before I can put weight on it.....😢 it doesn't help that I messed up my shoulder as well.

@dianeclarkrobinson Жыл бұрын

Thanks so much for the info you presented! I am recovering from a trimalleolar fracture and surgical correction with plates, screws, bolts, etc. You offered a great deal of reassurance that I'm doing much of my recovery right! I am worried I didn't wear my boot enough however considering I have literally been sitting on my butt for 6 weeks, I don't know if if matters. Headed to first PT tomorrow and I'll definitely be watching your other videos!

@gloriaemeagwali5080 Жыл бұрын

Thank you so much.

@JuneBrown-e4d Жыл бұрын

Just now trimalleolar fracture & shatter. Screws, plates, chain, fish hook actually holding my ankle bone in place. Ouch!

@binbin9196 Жыл бұрын

Just beginning this journey. Thank you so much for all the information. Super helpful.

@davidking4712 Жыл бұрын

His video is great thank you. I'm 16 weeks post op from talus surgery with 2 screws. My pt went well but seems to be better from home thanks to this video. I've been back to work part time in a boot. I do physical labor. My ankle seems like it's getting better however my foot when walking has alot of pain. Almost like my ft is broken. Is this normal healing after this long post op?

@libertyarmstrong6249 Жыл бұрын

I broke my ankle in July, then 6 wks later tore my achilles tendon (same foot). I am going to a physio but only once a week. Trying to put weight on my foot but the pain is excruciating. I am still using a moon boot and using crutches. I am trying to find out if other people find it so flipin' painful or if there's something really wrong.😢

@81Zetike Жыл бұрын

Thanks for the advice I found it very useful. I had my op.(6 screws, 2 plates) and half way through being in cast. I can't wait to get back my mobility and start my rehab. As I miss walking/hiking. Regards from Hungary

@DrTomBiernacki Жыл бұрын

Thanks for watching, we wish you the best in your recovery. If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thanks again for watching!

@Sunny.banjo28 2 ай бұрын

Here with a fractured left ankle, sprained right ankle, sprained left elbow. Crutches were painful due to having to put weight on my other injuries; luckily my roommate has a knee scooter. Just fell off the thing (the seat rotated due to a missing bolt that I just reordered today, and I fell sideways onto my fractured left ankle which is in a cast) it led to severe pain/swelling/numbness.. I'm currently elevating it and took half of a pain pill (which I haven't taken in days). I'm praying I did not re-injure it or delay my healing... I have another appt in 6 days so I hope all will be well and I'm progressing in a good direction. Having a hard time being cooped up inside, but trying to do sedentary crafts & reading and staying grateful. Will be following recovery tips to do all that's in my power. Thank you for the video!!

@monicamiller501 Жыл бұрын

I broke both bones in my right leg, Tibula and Fibula. I have an External Fixator (pins) in it. Its been 8months and now i am feeling more pain than previously. Why is this so?

@kingsyph3102 2 жыл бұрын

Hi.. i am from Nigeria. Thank you for the video.. am super glad to see this video hoping it will be helpful to me in time to come.. please i had an ankle injury on my right leg one month ago and the big bone (Tibia) came out of my flesh causing a big wound, while the small bone (fibula) got broken. But after the surgery the (fibula) have been fixed with some irons to keep it strong while it heals which was stitched with no visible wound but the (Tibia) was fixed back to it usual position and was stitched a little which closed only 10 percent of the wound leaving 90 percent of it opened. Because the doctor said is not good to stitch it all closed because the flesh that the bone popped out from was already dead before the surgery so he cut them off meaning i have to wait for the flesh to grow again.. please my QUESTION IS: can i do these exercise while the wound is still open and not yet totally healed or should i wait till the flesh wound is totally healed before i start this exercise? Please a Quick reply will be so HELPFUL 🙏. i am in need of the help. Thank you.

@shanester8712 2 ай бұрын

Great video. The bad part is dealing with employer when its a workman's comp case. None was on the time frames discussed. 4 months in. Just now saw orthopedic Dr and started physical therapy. In 4 weeks he'll release me to go back to no restrictions at work and i cant even stand for more than 30 minutes at a time

@josephinellorca235 2 жыл бұрын

love all your videos on fractured ankle recovery and i am trying to follow your suggestions from the exercises to the shoe type and compression socks. i am from the Philippines and you have been a big help to me .. I am on my 10th week after surgery ( today is Jan 10 2023 from Nov 3 2022 surgery) .. Please keep up the good work of helping us online God bless everyone and I have a crush on you Doc Tomasz... hahaha because i can sense the goodness in you and your kind honest to goodness desire to help.You look so pleasant and handsome! :) God bless your tribe! Mabuhay to Michigan Foot Doctors!

@golgicomplex1179 2 жыл бұрын

Hi! I had an accident and broke my ankle too and was operated last Nov6. Just curious how’s your recovery atm as we’re on the same page as far as date of op. Thanks

@patricialacava4472 Жыл бұрын

I like using a rolling walker. I kneel my broken leg on the seat. It has a much better turning radius then the knee scooter. And I can sit on it.

@destinyforreal9744 2 жыл бұрын

You don’t know how much this helps me. Thank you so much.

@karenscout3966 2 жыл бұрын

Good tips. I am in a cast for a month (10 more days to go!), then will transition to the CAM boot. Physical therapy will start two weeks after that. I bought an elevated toilet seat, a knee scooter, and an iWalk crutch. I use the knee scooter to get around the house and while out shopping once a week. I use the iWalk crutch in conjunction with my regular crutches to be able to get up and down our outdoor deck stairs. The iWalk gives me a base for my injured leg so my casted leg isn’t swinging in the wind. I suck at just using regular crutches. Also bought a cover for my toes on my casted leg and a cushioned pad for the knee scooter. Paying attention to nutrition- have been taking the vit D, B1, B6, B12, and a multi with iron. Drinking a protein drink with 30 gm of protein. Doing non-weight bearing exercises every day (in bed leg raises front, inner, rear, and outer) and chair cardio a couple of times a week. Out of work on FMLA and waiting on short term disability. Thanks for all the info. Tells me I’m on the right track.

@DrTomBiernacki 2 жыл бұрын

We appreciate you watching and contributing! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@bythepiece 2 жыл бұрын

I saw your video on lymphedema and my Podiatrist in Alabama put a Unna Boot on my leg and was so helpful. The swelling and weeping went down but this is so prevalent and so many need help. Keep helping us, Doc.

@DrTomBiernacki 2 жыл бұрын

We appreciate you watching and contributing! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@chrisdalacker4327 Жыл бұрын

trimalleolar fracture 3 weeks ago 3 plates 18 screws. In for a long road to recovery by the sounds of things

@NongFern13 2 жыл бұрын

This is such a great advice! Hope I found this one a bit sooner. 😂 Today is my 27 days after surgery with 1 plate and 10 screws. 😢 still long way to go. Thank you so much doctor. From Thailand.

@NongFern13 2 жыл бұрын

Should i get walking boot? Now I didn’t have anything on my ankle sine my doctor take my cast off after 14 days.

@DrTomBiernacki 2 жыл бұрын

Thanks for the great response Vimolpak Srisawat ! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@DrTomBiernacki 2 жыл бұрын

Generally we see best results with a Laceup ankle brace combined with a good supportive shoe. A boot can help but it is generally very bulky and can cause back, knee and hip issues. Always check with your doctor!

@cindywells5559 2 жыл бұрын

Kinda funny. Just found this helpful video on my 27th day after fractured/displaced, fibula/ankle surgery. Also with had plates and screws. Wishing you health and healing from Canada!

@GilbysMom 2 жыл бұрын

I’ve mainly been in bed since spraining both of my ankles at the same time last Thursday. The doctor put me in a boot. She said I need an MRI in two weeks. She mentioned possible surgery with little context. Am I supposed to sleep in the boot ? I haven’t been. Thank you.

@DrTomBiernacki 2 жыл бұрын

Thanks for the great response MrStubbs! Generally the boot is for walking, but there s always a risk of damage from bedsheets or position. It is difficult to know without the diagnosis or evaluation, thus it might be more beneficial to be safe rather than place oneself in danger. Thanks! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@NadineB2010 3 ай бұрын

This full video is excellent! Very organized! Excellent advices! Excellent visual support! Thank you for sharing your amazing knowledge!

@catherineconway8769 2 жыл бұрын

Am off at the moment with double fracture on the right foot and unable to weight bear I have the air boot at present and getting around with a Zimmer , thank you for the tips they are very helpful 😊

@DrTomBiernacki 2 жыл бұрын

Thanks for the input Catherine; we wish you the best of healing. Those can definitely be very tough! I am working on foot & ankle rehab videos; they should be out soon for you! If possible, we would appreciate a quick & easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thanks again for watching!

@NancyCapps-w5e 8 ай бұрын

3weeks after breaking my ankle and arm and 2 weeks after surgery my breaks haven’t even begun to heal because of soft bones . My ankle is numb but has sharp shooting pain on the sides . My ankle has several plates and screws . My doctor said not to bear any weight for another month maybe longer . I’m currently in a boot. Would compression stocking help with the pain ? All staples are out . I’m 62 years old

@bDianebaldwin 2 ай бұрын

Went to the ER with torn ligaments in my ankle. They gave me crutches. Within 2 days one of the crutches slipped out and I broke my arm and my heel. 😱 I should have searched for this video on day one. Great info!!!!

@jallard8324 2 ай бұрын

I fell too, injured foot more and arm.

@JazzKnight15 9 ай бұрын

Great info doc. Thank you so much. I have an ankle fracture (lateral malleolus). I said no to cast. My doc put me on ankle brace and asks me to wear boot on top of braces during day time. Its been a month & fracture didn't heal yet. When I wear boot on top of brace, its hurting & feels like that's probably causing delay in my healing. But when I am just wearing brace, no pain when I am just resting. I am not walking & using knee rover. Any suggestions doc?

@JaneLeahAnn 7 ай бұрын

This is the best video and very informative and helpful. I was riding mountain bike, my left foot landed on an quite uneven ground surface when I tried to come off the bike with almost no speed. I was diagnosed with minimally displaced fractures of the 2nd, 3rd, and 4th metatarsal bases. Luckily I don’t have lots pain although I had severe pain right away on the scene. But I do have lots of swelling and blue bruises a couple days after the injury. I have been using the boot you mentioned. For precaution, my doctor has ordered mri to rule out of lisfranc ligament injuries (I did have quite bit of bruises in the middle of sole maybe that is why I needed a mri?) Have you had an experience where you may treat lisfranc ligament injuries without surgeries?

@improvements777 Жыл бұрын

I SPRAIND MY ANKLE TODAY ON MY WAY TO FAST FOOD TRIPPED OVER THE SIDEWALK WEARING TIGHT SANDALS, THIS MADE IT VERY PAINFUL DO YOU HAVE ANY SUGGESTIONS

@alexak111 10 ай бұрын

amazing video, so helpful. all needed information in one video. thank you for doing this

@tiffany212 2 жыл бұрын

I have a compound fracture. I was in a motorcycle accident a month ago. I had 2 surgeries. I’m in a boot now and I can’t put weight on my left leg. Is it okay that I take off my boot when I’m resting to relieve pain?

@dianad631 Жыл бұрын

Thank you for your video, it was quite helpful. I fell in on a pothole 8 weeks ago. Each foot was fractured but in different places. One is healing, and the other is the 5th metatarsal that has not healed. My goal is not to have surgery. I had no idea of the different items to help in my recovery other than the boots prescribed. ☺

@DrTomBiernacki Жыл бұрын

We appreciate you watching! If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CSzlpzp7G82TEBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

@JuneBrown-e4d Жыл бұрын

Do I need to raise my other shoe when in a walking boot?

@karaneepillay 7 ай бұрын

Hi please help dr. Had my operation 3 weeks ago. Fractured rite ankle . Small plate n 3 pins put. Dr removed hard plaster n gave me moon boots. Ankle is extremely painful. Side of moon boot touches directly on wound. Wat other moon boot u suggest t ease da pain. Tx

@ladytennisplayer7198 2 жыл бұрын

So very helpful. Thank you, doc. I will pay close attention to your recommendations in order to get back to walking my dogs (who unfortunately knocked me down & broke my ankle) and playing tennis. Keep up the great work.

@DrTomBiernacki 2 жыл бұрын

Wow, we appreciate the kind words and your watching. If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CaxJ9b-O6o27EAg/review Thank you for being such a great fan, and we appreciate you watching!

@dianned750 2 жыл бұрын

Would you suggest an ankle brace after your cast has been removed? My foot is still half way swollen after a total of 8 weeks. I have pretty good movement .

@DrTomBiernacki 2 жыл бұрын

Absolutely, I would do an ankle brace for everyone of my patients for around 6 weeks if they need it. I like mcdavid or zenith 3 level ankle braces

@dianned750 2 жыл бұрын

Thanks so much.

@NinaAmir Жыл бұрын

Do you take out the insole of a shoe and then add the orthodic? And if I have orthotics made for me many years ago, are they still good or do I need new ones?

@sepherinaallard7584 2 жыл бұрын

COULD YOU ANSWER MY QUESTION PLEASE WILL CLICKING OF ANKLE AFTER SURGERY .. STOP? AND JOW LONG IT TAKES TO STOP ITS 7 MONTHS PLUS SINCE I HAD ANKLE SURGERY.. For BROKEN FIBULA & MEDIAL TIBIA .. 8 screws WITH PLATE inserted.. THANKS FOR YOUR PENDING ANSWER😅

@DrTomBiernacki 2 жыл бұрын

Usuallly the clicing is due to the subtalar joint moving because the muscle and ligaments are still stiff (think hamstring, glutes, lower back and behind the knees, putting more pressure on foot & ankle to bend more.

@sepherinaallard7584 2 жыл бұрын

@@DrTomBiernacki thank you. How do I prevent it. Strengthening of the glutes and hamstring.. and lower back muscles ? 🤔

@sepherinaallard7584 Жыл бұрын

I THINK IT IS THE PERONEAL NRVE SLIPPING OVER THE BONE.. Yes?? INTERACT WITH ME.. 😢🎉

@callumthomas7260 Жыл бұрын

Hi trimalleolar break here (22 yo), had surgery 6 weeks ago & just got my walking boot doc has said my bones look all healed and I can start weight bearing through my foot of course it’s a struggle at first but I am getting used to it , awful timing I have a holiday in 2 & a half weeks, will I have to wear my boot throughout my holiday , what’s the best plan Of action for me ?

@Mandy-lu6pk 3 ай бұрын

Thank you I fractured my right ankle and I’m going to goodwill to find a wheelchair for cheap the crutches the hospital give me yes in a pinch they work but they def cause more harm my pitbull won’t let me use them walking her thank you so much for your input and for being a Dr also you got a new subscriber

@MsCoco2323 9 ай бұрын

Broke fibula and tibia. Have two plates and screws. I am getting frustrated. Going to PT. It’s been 4 mths since my surgery. I am walking with a cane. Still have a limp. When I put full weight on it, the pain when I release the weight hurts. How long does it take to get rid of this. How long should you have to do PT?

@Kubra-wp6xm 8 ай бұрын

Hello, please answer me. I have a comminuted fracture of the 5th metatarsal. The doctor follows up with a cast. Can a fracture heal with a cast? There is no damage to my tissues, my joint spaces are normal. I'm going through a bad time psychologically.

@droppedthekidsoffatthepool3257 Ай бұрын

Am I ok doing calf stretches 2 weeks after injury. I suffer plantar Fasciitis as well and not doing them is flaring it up as well. If anyone can help?? Thanks. X

@123nicolad 2 ай бұрын

I'm coming out the boot next week and I'm terrified. I live in the UK and the NHS is no help when it comes broken bones. I was told to wear boot for 6 weeks then learn how to walk in a shoe, no follow ups or exercises just get on with it. I did around 10,000 steps ahead before, how would you go about increasing your steps? I've been doing some leg exercises this last week to re build muscle but I don't think I'm going to be able to go straight from maybe 500 steps a day to 10,000. Plus I live in a hilly area and I know hills are going to be extra painful

@klaudis189 2 жыл бұрын

Have you any tips for recovery? I got my metals taken of after a month because my body rejected it and its been 8 weeks and doctor said start recovery but he did said how and what movements do

@SomaliAbdi18 Жыл бұрын

sir its my first week and there is swell and a little little pan but i can walk while walking i don't feel pain and i can move my ankle up and down so in my country we can't get advice or better medical about this and got tackle from football the swell for the first 2 days and now is little bit down swelling sir what do you recommend if i sat on chair then put the leg on the floor i feel pain also if stand it minutes but walking is normal

@kiptumkiprono8210 4 ай бұрын

I broke my ankle teo months ago ,i underwent surgery two screw was put on it but it is still swollen,how can i do to recover from this swollen

@beyondthegains Жыл бұрын

Hi doctor, i had a fracture in my ankle can i go to the gym after 8 weeks ?

@Prairiepagan316 5 күн бұрын

I have broken my ankle. I have had to have a mid foot fusion on one foot. I have had to have an Achilles lengthening and mid foot spur removal on the other foot. What they don't tell you is feet swell for quite some time after you have healed up. Be patient. The swelling will get better. Make sure your work shoes have room.

@jujutec 2 жыл бұрын

Fractured my ankle 4 weeks ago and now my doc wants to do orif surgery and I’m kinda lost to do it or not, because my ankle is getting better and he just gave me this advice weather recently to do operation or non operation

@cricketycrickets3141 2 жыл бұрын

What did you decide?

@jujutec 2 жыл бұрын

@@cricketycrickets3141 non op, doc went on vacay

@cricketycrickets3141 2 жыл бұрын

@@jujutec lol that's an important factor in your decision making process

@AnnetteShuler-qy2zb Жыл бұрын

I'm coming up on week 7 after fibula repair surgery. I live in a remote town in lower Baja, Mexico. These are great tips, however, I don't have many of these options at the ready and boy, lots of $.

@DrTomBiernacki Жыл бұрын

Annette, thanks for watching and we hope you feel better soon! We would like to help you by providing some basic remedies and treatments, however, it is very important that you check with a doctor if your condition is not improving! If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/ If possible, we would appreciate a quick review from you; these make a BIG difference to us! g.page/r/CZWo3fJqJrVpEBM/review We appreciate you as a fan. All the best to you Annette!

@skadihuntress 5 ай бұрын

lol when I went to investigate if a knee scooter would work for me all I got was lots of pain on my shin. Turned out I have a broken fibula (about 15cm up from the ankle) as well and none of my doctors decided to tell me or show me my X-rays :') Ended up gaining more strength for crutches and interchangeable with a wheelchair for longer travel.

@RosaGuzman-x7m 27 күн бұрын

What is the brace name so I can order it on Amazon

@jongarfield7558 Жыл бұрын

I have a level 2 ankle sprain. After 7 days i have extreme pain when transitioning from lyong down to vertical, even witjout putting weight on the foot. The pain lasts about 1 minute then quickly goes away and i can walk at about 90%. This extreme pain started on day 6. Is this extreme pain normal?

@trafiak8 Жыл бұрын

Did you get an x-ray?

@Genew1218 5 минут бұрын

I have cmt my tendon is very tight not allowing much movement in my foot I'm allowed 25 percent weight bearing my foot is at a angle because the tendon is so tight how am u supposed to walk if my foots crooked

@briantrammell2720 2 жыл бұрын

Steel plates on. Both sides of my ankle. Will I ever be able to d o 200 lb calf raised again .Ca i do leg extensions and hamstring curls on the machines at gym ?( week 4). Also boot aggravates nerves-in arch, heel,and side.,okay to remove when laying in bed which is more of the time?

@gurdeepsinghbrar2690 2 ай бұрын

Hello doctor am from india i have talus neck fracture why this healing slow please help

@natashacrawford4146 2 жыл бұрын

One more thing is there anything you can do with pain in the front of your ankle where it bends. Just asking

@TASIAawful1 Жыл бұрын

I have that pain too after my ankle injury especially if I walk too much my son who injured his ankle said it’s normal and will eventually go away

@Jill-k4p 17 күн бұрын

I have it too

@uraiduran2416 20 күн бұрын

I fractured my ankle a few months ago. I was using the boot, but I stopped using it. I felt better for a few days but now I have pain in my metatarsals, and it turns red every now and then

@bobbielejeune 2 жыл бұрын

Thoughts on at-home TENS unit use for broken ankle 12weeks post op?? Any input would be greatly appreciated.

@DrTomBiernacki 2 жыл бұрын

Generally TENS unit is just for pain. I'm not really aware of any other benefit that has been proven.

@elianarodriguez2481 Жыл бұрын

How are you feeling now. My story started on Aug 16, 2023 The medical system post covid is different. I'm in Vancouver, BC I'm experiencing lots of pain now. Surgery was on Aug 26. So I'm 3 weeks in.

@swhite3883 Жыл бұрын

I love you guys! You have a true vocation to help people. Thanks for all you do for us …….which is A LOT! Special prayers for Bobs situation. ❤️❤️🙏🙏

@CarolP2024 10 ай бұрын

I have a left ankle injury and my doctor did a xray and mri and it’s been a year since my injury

@mirianpaulino3981 2 жыл бұрын

I was walking down the stairs & I tripped missed a few steps I have a distal fibula fracture on my left leg. I have to get a ct scan done for the orthopedic doctor to determine if I need surgery. It’s agonizing to not know wether I need it or not I’m so scared of surgery.😭 I love being outdoors it’s so hard for me to stay inside I wanna get back out there already

@DrTomBiernacki 2 жыл бұрын

We wish you the best and hope you can heal FAST!

@karenscout3966 2 жыл бұрын

I , too, have a distal fibula fracture and also love being in the outdoors. Hang in there! I try to focus on the things I am grateful for. I can’t change what happened; I can change my outlook as I recover.

@TASIAawful1 Жыл бұрын

Same as me I injured my ankle terribly I didn’t go to hospital and have tried to heal it myself just over one month now being in doors missing my walks in nature with my dog I’m getting increasingly depressed

@ayemyatkalyar Жыл бұрын

How can I buy walking boot?I live in Myanmar. I had fracture neck of Talus bone.Now is post op 7th week.

@qflyer1 Жыл бұрын

Where do I find the show notes so I can easily see your recommended products?

@redminotesixpro1764 Жыл бұрын

I have a undisplaced lateral malleolus. I have been on non weight bearing for 10 weeks. When will i be able to walk. I really need to know. Its already tough having to go to college with a broken ankle.

@ТомиславСтојанов Жыл бұрын

How's it been? I broke my lateral malleolus 3 weeks ago and I also shouldn't put weight on my ankle.

@destinyforreal9744 2 жыл бұрын

Thank you this really helps

@m.taylor 9 ай бұрын

After seeing these videos I was searching for a podiatrist in my neighborhood for the residual problems that my fractured foot still has. It turns out that where I am podiatrists are limited to only soft tissue surgery. That sucks! I was hoping a podiatrist can order me a CT scan and do something about my Lisfranc joint issue.

@Giovanni_Pantaloni Жыл бұрын

So helpfull, thanks! Currently started running after 3 months of initial recovery and still experience some pain. Was very worried about this however now i know that i have some more months to go. Will definitively continue the massage and agree with you: Hoka shoes are the best!

@DrTomBiernacki Жыл бұрын

@golgicomplex1179 2 жыл бұрын

I’ve broken my fibila (weberB) and complete tear of all my ankle ligaments 2 1/2 months ago. Now I’m currently on moon boot and at 75% weight bearing with single crutch help when walking. Your videos are extremely helpful to my recovery from operation to cast to moon boot. Godbless you!

@erikaballou8068 Жыл бұрын

Same surgeryvI had 5 days ago... How is your recovery now? Any recommendations?

@golgicomplex1179 Жыл бұрын

@@erikaballou8068 I had surgery again for the removal of the diastasis screw last 25th of Jan. A week ago my physio started weaning me from one crutch and now I’m already walking without any help. Daily exercises with stretch band help my ligaments gain strength again and every after exercise (including standing if advised by physio) I do the RICE. I have vitamins for joints (MSM , Dimethyl sulfone). If you’re still in post surgery slab or cast, do some light leg exercise it will keep the nerves going but don’t overwork your injured leg. Always keep it elevated whenever you’re not doing anything.

@golgicomplex1179 Жыл бұрын

@@erikaballou8068 Get as much help from your GP or accident insurance if you have. You need someone to help you with your everyday needs. Have a waterproof cast protector whenever you’re going to shower. If you can also access a shower stool with back rest this is very helpful.

@CS-zk6ni 8 ай бұрын

Thank you so much for your videos they give me hope and information.

@davidgutierrez679 Жыл бұрын

I had ankle surgery about 3 weeks ago how long do muscle spams last and the shocking feeling

@Janetjones. 10 ай бұрын

I have this too! How lond did it take to stop I'm having explosive nerve pain at the moment I had ankle weber c surgery fibia and tibia with plates and screws hope your OK now

@KimberlyTice-s2x 5 ай бұрын

I sprained my ankle badly 7 days ago. It is very badly bruised and still swollen. I've been re-examined to check for fracture, but it's a sprain. I am resting, icing, compressing & elevating. How long should I walk with crutches? I am able to tolerate very light floor contact.

@silvinlito609 3 ай бұрын

Hi! It is difficult to tell in advance… every week your physician should check for capacity to walk wothout the crutches. I would say 2 weeks as a ballpark estimate…

@KimJolly-w2o Жыл бұрын

I fractured my lateral malleolus. The c emergency doctor told me no weighbearing for at least 4 weeks maybe 6. I'm in a boot when I'm up but can take it off when my foot is elevated. Should I be doing foot exercises and massage rollers etc and is it necessary to stay off it that long?

@alle1804 11 ай бұрын

how did it go update me, i got the same injury as yours im 4 weeks post op

@Joyfultime1127 2 жыл бұрын

Hello doctor, I have a bone marrow edema in my ankle 3 months ago.

@DrTomBiernacki 2 жыл бұрын

kzbin.info/www/bejne/g17Mk6SurtZ4qq8 This might help!

@dondontabzon9421 2 жыл бұрын

How many times in a week do i need to do PT after my foot surgery? I have had my foot surgery 6 weeks ago

@nancyrichardson9536 8 ай бұрын

Absolutely FAB vid & tips!! Helped as I seek Pre-Hab & prep tips before my TTR in July. (talus has AVN 😔)

@arlenenipp5651 11 ай бұрын

So helpful.

@DrTomBiernacki 11 ай бұрын

Glad it was helpful! Thanks for the great response! 😊❤🙏 If possible, we would appreciate a quick and easy rating from you, and a good rating makes a BIG difference for us! g.page/r/CaxJ9b-O6o27EBM/review Thanks again for watching! All the best to you!

@donnaandreadioneda 2 жыл бұрын

This Doctor becoming my crush since i had ankle fracture and I watched him though i have my own doctor. Hehe

@DrTomBiernacki 2 жыл бұрын

Haha awesome, hope you are feeling better Donna! Very very appreciated 😅

@frankbrown4890 2 жыл бұрын

GREAT video. Lots of good info here. Thank you.

@DrTomBiernacki 2 жыл бұрын

We appreciate you watching and contributing Frank! If possible, we would appreciate a quick rating (hopefully good), and it makes a HUGE difference for us! g.page/r/CaxJ9b-O6o27EAg/review We are working hard every day to make better and more meaningful content! This is what keeps us going for sure.

@MandyLee-w4r 7 ай бұрын

Great advice thank you

@rea8755 8 ай бұрын

Wish I lived in Michigan, Dr. Are steroid shots advisable. I have been given a lace boot. Buying the amazon walkimg boot.

@iraagustin8770 Жыл бұрын

Thank you. Very informative.

@yanetcontreras2581 Жыл бұрын

The surgeon told me I would be back to walking in 6 weeks after my cast off on may 1. Started PT on may 10 and my foot is still swollen and very stiff to this day. Pt is horrible I leave crying every time I go because my PT pushes my foot back and forth so hard even if I’m crying and saying I’m in pain she keeps pushing on it because she says it’s too stiff for my age. Im suppose to be a 100% weight bearing by the end of June but I can’t even bend my big toe. Idk how in the world I’m gonna be walking it hurts so bad😢

@DrTomBiernacki Жыл бұрын

Yanet, ouch, that is tough for sure! We really hope you feel better. Just make sure to see a podiatrist in the future if your problem continues. If in the Michigan area consider coming to see us! www.michiganfootdoctors.com/ If possible, we would appreciate a quick review from you; these make a HUGE difference to us! g.page/r/CZWo3fJqJrVpEBM/review We really, really appreciate you as a fan and than you for watching. All the best to you Yanet!

@farahwaheed8531 Жыл бұрын

Thank you so nice of you , very helpful

@DrTomBiernacki Жыл бұрын

Thank you for supporting us! If reasonable, we would appreciate a quick rating from you, and a good rating makes a MASSIVE difference for us! g.page/r/CZWo3fJqJrVpEBM/review Thank you for being such a great fan; we appreciate you watching!

@deenibeeniable 2 жыл бұрын

I've broken my right ankle twice in 2 years. Second time required surgery. I've used two different scooters & this time around I used a SwivelMate & it is head & shoulders above the other one because of how tight a turn it can make. It folds up. It's hugely expensive to buy but I rented one for about what I would have paid for a cheap one & have been really happy with it. I don't really want a scooter after this is all over so happy to ship it back. Shipping was free both ways. You just pay by the week & then you pay 12 bucks for a UPS pickup. What a deal. I'd do it again exactly the same way. It's the Mercedes Benz of scooters. If you have a boot with an air pump, unfortunately because it's in the front it will press into the pad of the scooter which is not great. I didn't realize that when I got my boot. I would have asked for a different one. Too bad they didn't put it on the side.