Best Insoles & Orthotics 2024 [Flat Feet, Plantar Fasciitis, Bunions]

🦶We review the best orthotics for flat feet, the best orthotics for plantar fasciitis, the best orthotics for bunions and the best insoles for knee and back pain!🦶
Chapters:
0:00 - Orthotics Overview
0:22 - Orthotics: Good or Bad?
0:41 - The Evolution of Orthotics
1:08 - Aetrex Orthotics
1:26 - Spenco Orthotics
2:21 - Up Step Orthotics
3:21 - Superfeet Orthotics
3:33 - Dr. Scholl's Orthotics
4:08 - Foot Leveler Orthotics
4:42 - Powerstep Orthotics
5:39 - Walk Hero Orthotics
6:15 - My Experience with Orthotics
7:01 - Choosing the Right Shoe
7:56 - When to Move to Custom Orthotics
8:26 - The Importance of Biomechanical Exams
8:40 - The Big Secret About Orthotics
9:28 - Conclusion and Recommendations
Related Videos Mentioned:
Best Orthotics for Flat Foot & Arch Pain: • The Best Insoles & Ort...
Barefoot Shoes For Flat Feet: • Top 5 Barefoot Shoes L...
Plantar Fasciitis Treatment: • How To Cure Plantar Fa...
Plantar Fasciitis Exercises & Stretches: • BEST 25 Plantar Fascii...
Foot & Ankle Strengthening full video: • Fix WEAK Ankles [Stren...
Heel Spur Treatment: • BEST Heel Spur Pain Tr...
👉-- LINKS --👈
(With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!)
Orthofeet Shoes:
OrthoFeet Amazon Store: geni.us/OrthofeetAmazon
Womens Sandals: geni.us/WomenSandals
Best Women's Shoes: geni.us/WomenShoes
Women's Slippers: geni.us/WomensSlipper
Men's Sandals: geni.us/OrthoMenSandals
Best Men's Shoes: geni.us/OrthoMenShoes
Men's Slippers: geni.us/MenSlipper
Best Flat Feet Arch Supports:
Best Overall Orthotic: geni.us/PowerStepOrthotics
Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics
Metatarsalgia Orthotic: geni.us/MetatarsalgiaOrthotics
Best Women’s Orthotic: geni.us/BestWomensOrthotic
Women's Dress Shoe: geni.us/WomenDressShoeInsole
Best3/4 Orthotic: geni.us/ShortLengthOrthotics
Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic
Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic
Orthofeet Insoles: geni.us/OrthofeetInsole
Flat Feet Stretching:
Best Budget Stretching Device: geni.us/BudgetFasciitisStretch
Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard
Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch
Good Soft Stretch Splint: geni.us/SoftStretchSplint
Good Hard Stretch Splint geni.us/HardNightSplint
👉 Shoes 👈
Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet
Best Shoes:
www.michiganfootdoctors.com/p...
Best Orthotics:
www.michiganfootdoctors.com/p...
Best Products: www.michiganfootdoctors.com/r...
📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢
If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/.
g.page/r/CaxJ9b-O6o27EAE
DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@DrTomBiernacki]

What is your favorite pair of orthotics, what works best for you? Related Videos Mentioned: Best Orthotics for Flat Foot & Arch Pain: kzbin.info/www/bejne/bGqmgIuEitJ3q7c Barefoot Shoes For Flat Feet: kzbin.info/www/bejne/aZbPfqWvispnl5Y Plantar Fasciitis Treatment: kzbin.info/www/bejne/bJypc6qtj7OgiJo Plantar Fasciitis Exercises & Stretches: kzbin.info/www/bejne/aJK7naF8i9J8j5o Foot & Ankle Strengthening full video: kzbin.info/www/bejne/kHqTpHSEjql5bK8 Heel Spur Treatment: kzbin.info/www/bejne/aKPVpWeuoMp1n7M 👉-- LINKS --👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Orthofeet Shoes: OrthoFeet Amazon Store: geni.us/OrthofeetAmazon Womens Sandals: geni.us/WomenSandals Best Women's Shoes: geni.us/WomenShoes Women's Slippers: geni.us/WomensSlipper Men's Sandals: geni.us/OrthoMenSandals Best Men's Shoes: geni.us/OrthoMenShoes Men's Slippers: geni.us/MenSlipper Best Flat Feet Arch Supports: Best Overall Orthotic: geni.us/PowerStepOrthotics Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics Metatarsalgia Orthotic: geni.us/MetatarsalgiaOrthotics Best Women’s Orthotic: geni.us/BestWomensOrthotic Women's Dress Shoe: geni.us/WomenDressShoeInsole Best3/4 Orthotic: geni.us/ShortLengthOrthotics Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic Orthofeet Insoles: geni.us/OrthofeetInsole Flat Feet Stretching: Best Budget Stretching Device: geni.us/BudgetFasciitisStretch Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch Good Soft Stretch Splint: geni.us/SoftStretchSplint Good Hard Stretch Splint geni.us/HardNightSplint 👉 Shoes 👈 Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@DrTomBiernacki]

-- LINKS -- (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) Orthofeet Shoes: OrthoFeet Amazon Store: geni.us/OrthofeetAmazon Womens Sandals: geni.us/WomenSandals Best Women's Shoes: geni.us/WomenShoes Women's Slippers: geni.us/WomensSlipper Men's Sandals: geni.us/OrthoMenSandals Best Men's Shoes: geni.us/OrthoMenShoes Men's Slippers: geni.us/MenSlipper Best Flat Feet Arch Supports: Best Overall Orthotic: geni.us/PowerStepOrthotics Best Heavy Duty Orthotic: geni.us/HeavyDutyOrthotics Metatarsalgia Orthotic: geni.us/MetatarsalgiaOrthotics Best Women’s Orthotic: geni.us/BestWomensOrthotic Women's Dress Shoe: geni.us/WomenDressShoeInsole Best3/4 Orthotic: geni.us/ShortLengthOrthotics Best sub $25 Soft Orthotic: geni.us/BudgetSoftOrthotic Best sub $25 Budget Orthotic: geni.us/BudgetOrthotic Orthofeet Insoles: geni.us/OrthofeetInsole Flat Feet Stretching: Best Budget Stretching Device: geni.us/BudgetFasciitisStretch Good Ankle & Calf Stretching Device: geni.us/AnkleStretchingBoard Best Hamstring & Knee Stretch Device: geni.us/BestHamstringStretch Good Soft Stretch Splint: geni.us/SoftStretchSplint Good Hard Stretch Splint geni.us/HardNightSplint Shoes Orthofeet Shoes & Orthofeet Discount Codes: geni.us/Orthofeet Best Shoes: www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Orthotics: www.michiganfootdoctors.com/podiatrist-recommended-orthotics/ Best Products: www.michiganfootdoctors.com/recommended-products/ Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan If you are in Michigan, consider seeing us at our clinic: www.michiganfootdoctors.com/. g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[@lindasams6058]

Haven't tried anything yet 😮‍💨 tollerating the pain & hobbling along Achilles tendon - ankle - heel Wearing Copper Fit ankle brace lots of inflammation ----- not wanting to buy a shoe until I get specific orders from physician so I get the wright kind : Worked Pipeline for many years on my feet 14 + hours a day 7 days a week - wore work boots to work and barn working & caring for horses "lots of wear & tear" now paying for it 😤 Notice looks like ankle is giving "leaning tower of Pisa" don't know how else to describe it 🥴

[@Boogiemann91]

how do i get in touch with you to setup an apt?

[@LonStrickler]

Hey, doc. I really like your presentations and I have vastly improved my health overall by watching you. I'm 65 years old and had gastric bypass surgery 18 months ago, lost 170 lbs, only take 5 units of insulin currently and off all my hypertension meds. I'm walking daily 1-2 miles. I was concerned with vascular issues in my legs, but that is improving. You are a big reason for that. Keep up the great work. Much appreciated.

[@daneflanigan]

Super informational - I’m just starting to use these!

[@DrTomBiernacki]

Awesome, let me know if they help! ❤️🙏

[@robertweber3140]

In one of Dr. Tom's videos, he recommended HOKA for flat feet. They have been a lifesaver. Next up will be the correcting orthodic. Thanks Dr. Tom!

[@watchersmith806]

Likewise! Plantar fasciitis became almost disabling in a job on my feet all day. A friend gave me a pair of Hoka shoes that were too large for her and they saved my feet and job until I got a cortisone injection 8 years ago. No problem with PF since👍 Superfeet inserts also gets a 👍

[@ToniDJohns]

AWESOME !! Good timing for me. Thank You !! ...and yes... harder to find the good ones these days...

[@DrTomBiernacki]

Amazing, thank you so much, let me know if they work for you! 😁🙏

[@m-faccin]

hello Doc. How about the Sidas 3feet solution?

[@lindasams6058]

I really Need this --- could you recommend a doctor in Columbus Ohio --- I'm in WV but go to Columbus periodically- may be moving back there --- having bad problems It could be worth me coming to Michigan

[@Boogiemann91]

how can i get in touch with you for an appointment?

[@mickie1154]

Years...years...ago, I invested (very high price for me) in a pair of semi custom orthotics, a surgical steel slab made for my foot impression. It had a small, somewhat flexible portable piece at the toe end. It was like the angels were looking over me! I have NEVER had such good luck with anything else. I believe they were called Feather Springs (?) I can't sing the praises high enough. I cant find them like now, of course. In your opinion, what would come the closest to that product? Thanks SO much for any help.

[@btcrazee1]

Wow. I wish I was close enough to see you. I have metatarsal adductus and am miserable. I had a pacemaker installed a month ago, fell 2 days later. I’ve been to two orthopedic docs who supposedly specialize in feet to no avail. I’m 71. Double knee replacement and spine fusion at L4 &5. Walking is awful.

[@julie.an.nalley9582]

I feel you . I haven’t been able to walk more than 5k steps since July 2022 from a bad sprain that never healed and bursitis and Morton’s neuroma . Tendinitis and chronic tendon tearing . I’m 42 . Walking is hell for me too

[@Ghis1964s]

I like your explanation video, but I really do not wear walking/running shoes as I wear work shoes. I mean, I stand in work shoes like 8 to 12 hours a day, while I would maybe get the mail in sports shoes like 10 mins. So I have no use for sports/walk/running/night shoes, nor the money to waste on those occasional apparels. Maybe a video on recent work shoes would help me more 👍 By work I mean outdoor work like shop, forest, mud, agriculture, gardening, mowing etc. Not store, office, school work ;)

[@789genie]

Same. I work manufacturing and wear steel toe for 10 plus hours on concrete. Horrible for my knees and back. And everything else

[@dallas050]

What about HOKA's?

[@chrisgomez1840]

mine were custom for my flat feet

[@rvboy2010]

Which one will work best for person standing all day long?

[@DrTomBiernacki]

We appreciate you watching! 😊❤🙏 If possible, we would appreciate a quick rating (hopefully good), as it makes a HUGE difference! g.page/r/CaxJ9b-O6o27EBM/review We are working hard every day to make better and more meaningful content! This is what keeps us going, for sure.

[@pamc3338]

Many years ago a Podiatrist gave me very HARD 1/2 foot orthotics. Extemely uncomfortable. I couldn't wear them with socks because my foot would slip. I swear by Power Step byt they are pricey. I've always hated the gel orthotic.

[@raginivelnayagam5714]

Whear are you doctor

[@btcrazee1]

I bought $500 custom orthotics 10 yrs ago and were useless. Now I buy from Amazon.

[@ka3de56]

He also said he didn’t know about Hunter’s business deals.

[@DrTomBiernacki]

😁