if you are ill u need nutrients, this will NOT give you that
@catcolb112 ай бұрын
Yes! Chronic illnesses make it hard to eat well.
@JeccaJ2 ай бұрын
Same! I've just batch cooked and frzoen a load of rice and future me will be immensely happy I have easy food to microwave when my joints don't work!
@failtolawl2 ай бұрын
I doubt it.
@chinnywanders2 ай бұрын
When I was homeless and lived in my office sleeping quarters, there was no kitchen. Just a microwave and a fridge in the pantry that I can use. I bought the sistema microwave cooking stuff like the steamer container and there's even one that will allow you to cook rice! And i was able to feed myself healthy and affordable meals. Thank you for sharing these ideas to others, i was shamed by some people who found out about my living situation so I never vlogged it. I'm glad someone like you who's credible and educated shares this info to a lot more people.
@PhoenixcomplexxАй бұрын
Would love to see some of your dishes 😊
@chinnywandersАй бұрын
@@Phoenixcomplexx it's mostly steamed stuff like steamed fish, chicken, and pork but the dipping sauce or marinade makes the most difference! Like you can make adobo for example by cooking your protein in the sistema steamer and you make the sauce in another container and add the sauce later when the meat is cooked. Add rice and it's like a homemade meal.
@kiyoponnnАй бұрын
I don't see the relevance of the not vlogging part as you have not posted any videos on your youtube channel. Even "microwave safe" plastic is not microwaveable(the proof is in the literature, do read it), I suggest that you use glass.
@dyodoleuАй бұрын
"haaa you're homeless" like wtf. why are their assholes bothered by someone struggling istg
@dyodoleuАй бұрын
@@kiyoponnnI don't see the relevance of your comment on that matter as that might have been around a time they wanted to vlog and then gave up on the idea. You just tried to find something to give some snark about.
@User__Not__Found2 ай бұрын
"You should never feel bad about taking shortcuts if it means feeding yourself". This means a lot. As someone who perpetually has no energy to cook, having easy access to good food is hard to come by the "normal" way.
@melanie1825Ай бұрын
Same. I have ME/CFS (a chronic illness where my body just doesn't produce or use energy enough) and currently pregnant. I needed to hear this because I often feel guilty to not have the energy to cook like I did before I got sick. I used to cook from scratch all the time and now if I manage to microwave something, that's a win.
@lyzardthebard2 ай бұрын
I love how you look at nutrition realistically! I like to say "fed is better than dead" and it's refreshing to see a dietitian echo that ❤
@Janne_MaiАй бұрын
I've been hearing "fed is best" a lot but that's a way funnier phrasing
@richardf6932Ай бұрын
I agree. Being pragmatic is the best way to appoach this....
@raragrace50402 ай бұрын
I’ve been trying to incorporate this kind of meal balance for my family lately, instead of trying to cook so much variety, just keeping it simple, 1 protein, 1 veg, 1 carb. It has made meal prep a lot less stressful 😊
@Evija30002 ай бұрын
Same. That combo is simple and great.
@MelissaFlaquer2 ай бұрын
Unsolicited advice but I hope it helps a bit. I do the same but I keep the ingredients separate, and have some side dishes (pickled red onion, salsa, dips, etc.) that people can mix and mingle to make it less monotonous.
@cloud9296Ай бұрын
That's how my grandma did it. I resented her as a kid because it wasn't chicken tenders, but I'm grateful as an adult looking back !
@Evija3000Ай бұрын
@@MelissaFlaquer I feel like even without your advice it doesn't have to be boring. There's plenty of variation within each group. Like veg can mean a different side salad each time or steamed or baked veggies.
@Amber244262 ай бұрын
As someone with severe depression, I love that you made this video.
@iSwiftectioner2 ай бұрын
Her channel's recipes/techniques and her kind, empathetic approach to nutrition has helped me with my depression and ADHD so much. She's one of the best dietitians on the internet rn.
@SmilingArchaeology-bk2gy2 ай бұрын
Yes!!!! I appreciate her and your comment. Thank you both❤❤❤❤
@rox6013Ай бұрын
I hope you are alright? ❤️. Big hugs to you, I know what you are going through I am in the same boat as you!
@lisabuchling2701Ай бұрын
Big hug know that there ist someone on the other half of the world rooting for you. ❤❤❤
@ookami38Ай бұрын
And as someone with severe depression, I love you. Take care of yourself.
@erinalexander97972 ай бұрын
Thank you so much for sharing these ideas. I have ADHD and struggle with feeling “frozen” sometimes when I’m overwhelmed and need to cook. Then I end up being so hungry I eat less than ideal meals. These ideas are so accessible and look delicious!
@amberf62752 ай бұрын
Try the Bird's Eye frozen blends! Then all you have to think about is a protein. They have some for the microwave or stovetop and some for the oven. I love them for easy lunch - I can buy some pre-cooked chicken and just mix it in with the veggies for reheating.
@xXxNeonPrincessxXxАй бұрын
Idk if you're also the ADHD type to be good with eating the same food everyday bc it takes less brain power but I've started putting eggs near my stove and butter and I literally just make omelettes every morning to finally be able to eat breakfast everyday. Helps me eat more meals throughout the day too. Also having your ingredients and spices in one space helps as well.
@batacumbaАй бұрын
I do the same thing, my friends don’t understand why this is such a problem for me because it sounds so dumb but the struggle is real. 😂
@Phoenix.L.MАй бұрын
I have ADHD and eggs are such a staple food for me. I make scrambled eggs all the time because they’re so easy and quick to make.
@SilentkitteyАй бұрын
Thank you so much for this uplifting video. So many people do not educate themselves on certain subjects and kept telling me I’m endangering me and my family with prepping then microwaving most of our meals like this. Just had a child and my husband’s depression has not been great since then and I’m just trying to keep my family together, fed and happy. It’s been hard. I needed this.
@AkariK3Ай бұрын
While you don't put metallic stuff inside it, a microwave will online agitate the water molecules inside the food, meaning adding heat to them and cooking. They're safer than frying nuggets over and over with the same oil, just as an example. Sending love
@user_govАй бұрын
Yes, microwave is 100% safe. I would just avoid plastic where you can, even microwave safe plastic, plastic is porous and mallable, just not the vibe but that's personal opinion.
@fialagerdahl8556Ай бұрын
Thank you so much for keeping it real and including us chronically ill.
@kittydollkoriАй бұрын
That looks beautiful. I love the kindness that always comes through in your content. You are such a lovely human.
@kittydollkoriАй бұрын
Like you are honestly one of the creators that helped me to an EXTREME when I was getting out of all my food restrictions and disorders with food. You’re so wonderful.
@mia362728 күн бұрын
I am chronically ill and i kinda teared up a bit watching this. Its usually difficult to feel seen in the cooking space on social media, as everything seems so extravagant and difficult to participate in. Thank you for making me feel like I can try cooking even if its simple and in the microwave
@beccalife2752 ай бұрын
Also really convenient for single portions
@applesandoranges99162 ай бұрын
louder for the Asian aunties in the back who seriously think microwaves kill nutrients
@daaamby2 ай бұрын
I'm neurodivergent and have ARFID and celiac, and I've found your content & channel so helpful, comforting, and compassionate. also, the food is delicious 🤤 the rice paper eggs is a staple for me & friends now 🥰
@loganberrybeauty2 ай бұрын
I love you for this. We bought the steamer you recommended in the last video and followed the salmon recipe and thought, how could this be good…but it was amazing! No one would ever believe it was done in the microwave. You are an angel for suggesting these!
@user-wz1iz5oc6kАй бұрын
another easy microwave meal for anyone who wants: - your favourite instant noodles to your favourite bowl + water - frozen peas (or any frozen veg) - big handful of spinach (yep, you can also use frozen spinach!) That's all, blast for like 6 minutes. You could add peanut butter, tahini, sesame seeds or whatever. For protein, tbh I just eat some slices of vegan ham from the fridge while I wait for the microwave.😂 Sounds simple but for a long time I was just eating instant noodles plain! Y'all are worthy of nourishment ❤
@Hi_Im_AkwardАй бұрын
Peas and edamame have protein and if you like tofu, its a great source as well. ❤ I regularly survive on meals like this
@heidiwilkes123 күн бұрын
Thank you ❤
@justliving2222 ай бұрын
I've never thought to use my microwave for anything other than reheating or popcorn. Thank you for making me see as a cooking appliance lol. This could be very helpful.
@dev333-x7v2 ай бұрын
I love that you said “your meals don’t have to be fancy to be nutritious”
@leiliabug52402 ай бұрын
This made me UNCHARACTERISTICALLY emotional
@LilDinoGuy2 ай бұрын
Same here. Part of it is that (due to my chronic illness) I have not been eating much lately which I’m sure is affecting my mood, but I welled up. I so appreciate that she offers solutions for people who struggle with regular cooking for whatever reason.
@YuBeace2 ай бұрын
I’m severely ill and your idea to have blocks of rice stored is GENIUS thank you SO MUCH
@jenniferbyars88642 ай бұрын
I have ME/CFS and EDS. If I'm not insanely fatigued I'm suffering from some kind of joint injury. Usually it's my spine dislocating from my pelvis. Which sucks in a big way. Thank you for including people like me in your content. We need all the tips and tricks we can get.
@TheSilverRaven132 ай бұрын
Also! As someone who lives in a historic home in Appalachia with no AC: YES! Microwave meals when it's too hot to cook conventionally!
@FaerieDust2 ай бұрын
Oh man, summer heat and no AC makes it an absolute necessity to find non-oven ways to cook! Stovetop cooking is barely tolerable, too... Microwaves, toaster ovens, air fryers, those little panini press type grills - I'll take any of them over an oven during the summer!
@TheSilverRaven132 ай бұрын
@@FaerieDust Don't forget your slowcooker!
@tigerfish46282 ай бұрын
This is not only a healthy meal but a healthy outlook! Really appreciate your point of view.
@Jax-jx5uu2 ай бұрын
agreed, such a healthy outlook! i love these videos
@lolapop20102 ай бұрын
Gotta love a low-effort, but flavor-packed, meal. 🐟 🥬 🍚 😋
@saismaranimuppidi93722 ай бұрын
Would love to see more vegetarian/vegan options!
@scal20252 ай бұрын
Yessss same
@CookbooksonRepeat2 ай бұрын
You could make this same meal but with tofu cubes instead of fish.
@Anniew7815Ай бұрын
I am recovering from surgery and have a still-undiagnosed chronic illness and 3 boys, one of whom is a toddler with autism. Thank you for this. Your youtube shorts have been so comforting.
@SheilaR.08Ай бұрын
I need a veggie version of this! So good. I'm struggling these days, so microwaving is just my speed. 😊
@kianawaltz1031Ай бұрын
I’m currently recovering from an ED and I often use my executive dysfunction as an excuse not to eat anything so this series is very very helpful thank you :)
@radioactive.rabbit2 ай бұрын
People shooting against microwaves have neither enough education about physics nor any idea what they're talking about. MICROwaves are literally on the light wave spectrum's opposite from e.g. sunlight. Or even color waves that you can see.
@unko27742 ай бұрын
litterally EVERYTHING is on a spectrum of light lol, so are xrays and geiger level radiation, why not cook with those, the issue is the extreme vibrational decay of cellular walls that maintain nutrient value. may as well burn the fish to charcoal, same thing.
@agnespilloud62582 ай бұрын
@@unko2774 i looked it up on harvard health, and they claim that the methods that heats the food quickly (aka microwave) retains more nutrients. On the contruary, cooking vegetables in water makes all the vitamins go to the water! The more you know 😊
@AFndjdj73732 ай бұрын
@@unko2774this is nonsense. There are many studies (going back 40+ years) on this showing that microwaving actually retains more nutrients, particularly vitamin C and thiamine. Eg “Comparison of microwave and conventional cooking methods on the nutritional composition of potatoes-(1) Changes of proximate composition, minerals and water-soluble vitamins”, published in Journal of the Korean Society of Food Science and Nutrition You are spreading misinformation.
@KaiSub2 ай бұрын
@@unko2774 the microwave actually retains more nutrients than traditional ways of cooking because it cooks food faster, therefore less of the good stuff gets cooked out
@ragnkja2 ай бұрын
@@unko2774 That’s part of why every microwave oven has a built-in faraday cage suitable for the wavelength. (Actually, it’s more because it would disrupt wireless communication if it wasn’t shielded.)
@jimritter68612 ай бұрын
Ive always been impressed with your content. Your videos are very clean and simple. Your instructions are clear. Your meal/food suggestions are easy, tasty, nutritionally balanced and uncomplicated. You are a true professional!👏
@HalfWarmedFish2 ай бұрын
Looks great! Makes it easy to cook for a single person as well without cooking way too much food 😊
@Kanu03Ай бұрын
one of my fav food youtubers once mentioned in passing that a microwave is just a more convenient way to steam things
@pmonday17 күн бұрын
I have severe depression and honestly could not appreciate content like this more ❤
@KeanuReevolutionАй бұрын
I love you so much! You are honestly saving so many of us chronically ill people ❤❤❤❤
@yuvalsspecialpage71742 ай бұрын
Your videos are one of the most positive and realistic videos on the internet. Thank you for that ❤
@KS-hu2lm2 ай бұрын
Thank you for what you do! I always love your ideas.
@littlethingsbyemi2 күн бұрын
I love this 'overwhelmed by cooking but still need to cook' series!!!
@laurenhanson510821 күн бұрын
This kind of content is truly life changing and really helps combat the shame and stress of not being well enough to make a whole meal all the time. Thank you for being down to earth and creative! 🙏🏻
@MovableNuАй бұрын
Last year I learned that when I’m driving home from work, I have to trust I can get a healthy meal into my mouth within 5-10 minutes at home. Otherwise, I’ll end up buying take out on the way home. That means mostly non-complex, but tasty meals. I stock up on frozen and shelf-stable veggies since I forget about my fresh ones. Microwave meals are probably my most common for the speed factor. So thanks for all you do and this recipe!
@heymikey4025Ай бұрын
Walmart Great Value brand has great tasting frozen vegetable steamers that you can just pop in the microwave for around 5-7min depending on the microwave’s power, and the walmart Great Value brand is usually $1-2 per 12-16oz bag compared to over $3 for birds eye vegetable steamer bags. I’ll just pop a 12oz bag of frozen sweet peas in the microwave, cook it for 7min, dump the sweet peas onto a sturdy paper plate/paper bowl and put a 1/2 stick of butter on the hot sweet peas to raise the amount of healthy fat that I’m ingesting. They also have frozen steamers of spinach, carrots, peas AND carrots, corn, mixed veggies, green beans, Brussel sprouts, asparagus, broccoli, cauliflower, broccoli AND cauliflower, baby lima beans, sweet potatoes, etc.
@ModCathMamaАй бұрын
Summers are chaos for us, but diet is huge for managing my arthritis. I’ve taken to making myself tuna and rice bowls. Frozen rice, frozen veggies, pouch of tuna, some sort of sauce. Microwave and done. Yum! Sesame seed sprinkle or fresh green onions is a bonus. Keeps my pain at bay and takes like 5min
@harmonicaveronicaАй бұрын
Microwaves work by making water molecules jiggle, which makes them hot. It does it to other stuff too, but especially water. What that means is that microwaves are really good at steaming! So, use them to steam (not eggs in shell though, they can explode). They're also good at dehydrating if you leave your food uncovered, because all that steam escapes. Apparently you can make kale chips in the microwave? Haven't tried it but I want to!
@abby5570Ай бұрын
as someone who is depressed and often relies too much on door dash and frozen food out of never having energy to cook anything, thank you.
@alesialindsey98592 ай бұрын
I love your tips so much! It helps when someone tells you it's ok so you can eat without shame🤗🥰
@Kiran-kiraАй бұрын
I'm someone who has struggled with depression for many years as well as some other struggles and honestly i love this whole channel, i can't take care of my health that well so having easy meals ideas is such a blessing and definitely helps me❤ thank you
@matrixiekitty2127Ай бұрын
Your recipes are so kind, as some days it can be so hard to have the motivation to cook! Thank you, you make cooking feel accessible💖
@lionesslio2 ай бұрын
I love cooking and experimenting with recipes is such a joy however due to my depression and severe anxiety attacks, I sometimes end up in a state where i cannot bring myself to do anything and if i try that’s when i most often mess up in the kitchen leading to a complete meltdown. There are just days when simple and easy is the only way to go even for those who love cooking. We all need this type of advise. Thank you so much for sharing ❤
@faye4r2 күн бұрын
Your channel has been the greatest help for my diet journey, and I have now lost 3kg in 2 months because I followed your advices. I don't know whether it's considered as a fast weightloss or not, but during my diet (still on-going) I never let myself starve, and I even snack often too😂 I'm so glad I found your channel, I don't think I would be able to do all this if it's not with your help. Thank you, Kylie♡
@py2396Ай бұрын
You have no idea how much your videos have helped others! 💕 Thank you and you take care too!
@gdove59682 ай бұрын
I have so much guilt around taking short cuts because my dad and I were both chefs for many years and I grew up with a very judgmental mother. I am chronically ill and a single mom to a disabled child. Using shortcuts can be a literal lifesaver to keep my daughter and I eating healthy food. Thank you for working to take the stigma away from the microwave, pre-cut veggies, etc. 💜
@SuperSkyheart229 күн бұрын
You make very real down to earth and honest videos about food. Thank you so much for your videos
@Hi_Im_AkwardАй бұрын
THANK YOU! I have felt a lot of shame struggling to cook for myself. When i found your channel, you changed that. Microwave cooking is one of my main go-tos now and I'm just happy i have something yummy and nutritious to eat. Your channel is so nurodivergent and disability friendly. It can be so incredibly isolating to live with and frequently "normal" advice don't help. I've slowly realized I need to work with my brain and body, not against it or try and change something thats not changing. Thank you! Thank you! Thank you! Your videos mean so much to me ❤
@Aatagawa2529 күн бұрын
Just tried this recipe, and it was so delicious. Im a full-time manager and mom with ADHD that grew up in an Asian family with so many great cooks, and cooking has always felt so inaccessible or too hard to accomplish. But this wasn’t hard and now I feel full and happy. Notes: this worked stellar with mahi mahi in a medium square pyrex container (microwave safe). I like squishy bok choy so I just cooked it all in one go and it was a bit more watery than my husband’s but both were delicious. Going to add this to my list of dinners during the week
@frickencarrieАй бұрын
I love the underlying messages you have in all of your videos! Thank you ❤
@figmo397Ай бұрын
It's not often that I see a dietician making food I'd actually want to eat. Your quick meals always look tasty!
@kristenhammond9298Ай бұрын
This is so wholesome and easy it almost makes me want to cry
@sandramilfort9261Ай бұрын
Great recipe. Quick and Simple. Love your style 👍🏾
@mooninmycup6954Ай бұрын
thank you for always making your videos with compassion in mind ❤
@Dyslexic.D0ry2 ай бұрын
Woah I never thought of freezing rice
@shouldthisbecleverorfunny2 ай бұрын
Thank you so much freezing rice has been a game changer. I have chronic illness and a child who won't eat anything potato so batch cooking rice goes with the frozen veg and batch cooked meat.😊
@dembonesz32702 ай бұрын
My dad banned microwaves in our house and when I moved out my apartment had one. They’re so convenient and I would probably eat a lot worse if I didn’t have a way to quickly reheat meals, or to make those microwave/frozen meals when I don’t have the energy to cook.
@YasminOakOfficialАй бұрын
You're such an angel!! A real life saver! God bless you.. ♥
@rainbowfoxmagicgrrrl2 ай бұрын
Have you considered writing a cookbook? I don't usually buy cookbooks because everything is available online, but I'm not tech savvy enough to systematically find everything you've shared. Also it would help me a lot to see it written down. Your tips are just gold!
@ayamesilver2 ай бұрын
i really love your series of videos on microwave cooking. this is the #1 thing my family struggles with. do you have any microwave meals for chicken, tofu, or beef? my sister is allergic to coconut and i can't have gluten, but I'm usually able to convert recipes to GF. if you see this, thank you for making this channel! it's incredibly helpful and 1 of the (sadly) few resources I've found that shares my methodology for food. that being to add to, not take away (except for medical reasons) oh, and i have a recipe to share! i call it "edible chicken salad" because it's the only chicken salad I've been able to stomach. but you could also call it garlic parmesan chicken salad. - 2 chicken breast, boiled until cooked through, then rough cut into small chunks or pulse a few times in a food processor (alternatively, ~2 cans of pre-cooked chicken, drained) - 1/4 onion, finely diced (optional, but recommended) - garlic parmesan dressing ~2-3 Tbsp - 3-4 Tbsp mayonnaise stir up and check consistency. if too strong, add more mayonnaise. if too weak, add more parmesan dressing. i like to microwave a bag of peas or broccoli to go on the side, after a basic seasoning. and can be eaten as a sandwich, on rice, or potatoes. can be eaten cold or freshly made my mom made this when she realized she didn't have the ingredients for the regular chicken salad halfway through cooking. i tried it on a whim and loved it. it's so fast and easy to make, as well. the most intensive part of the process is cooking and cutting the chicken and that can be skipped entirely if you use canned chicken.
@sharonbruneau52622 ай бұрын
Love your realism!
@PowderpuffPuffАй бұрын
Yum I love how real and down to earth you are❤❤💯
@baldwintheanchoriteАй бұрын
I work at nights and my dinners need to be well planned and quickly executed. Your channel's been so awesome for me to find. Thank you for making this kind of content.
@Lizzie-ve7ktАй бұрын
Thank you so much for your videos. You’re one of the other people who consistently provides excellent content and realistic advice. I’ve learned so much from watching you and appreciate you sharing all of your expertise.
@bbkixАй бұрын
Love this channel. I'm going through something really challenging and don't have extra energy to make an elaborate meal. This feels doable and less daunting than finding recipes online. Thank you!
@stperro4271Ай бұрын
Mental illness can be rough. Your meals are always so approachable and inspiring!
@randomia9663Ай бұрын
"You should never feel bad for taking shortcuts if it means feeding yourself" words of wisdom to live by. Thank you 😊
@mamabagaskara13 күн бұрын
I just made this and it is so delicious!!! going to try your other recipes...
@Sunfl0wer25Ай бұрын
Seriously sitting here thinking i need yo eat something healthy...and im tired ...and omg you cane at the perfect time
@hehehohohaha11142 ай бұрын
MISSED YOU AND THESE VIDS SOOOOO MUCH YOU HAVE NO IDEA 😭
@cathybelle812 ай бұрын
My stove was getting installed during dinner time after we moved in. It took so long and I had my family to feed….Cooked a whole meal in the microwave! Lol My family was actually impressed 🥰
@user-bq6qx1ox8s2 ай бұрын
I am going to try this! Your frozen rice hack has already changed my life! Thank you, Kylie!
@warmwomynАй бұрын
So glad i found you. Thank you!
@rachelk24572 ай бұрын
Omg. I love this idea. I will definitely try making this sometime 😊 I get already cooked korean sticky rice from Costco and eat half the package and freeze the other half 😊 I also love a little furikake on my rice for a bit more fiber😊
@heymikey4025Ай бұрын
Thanks for such a great video! A great option for easy to cook frozen veggies is Walmart Great Value brand which has great tasting frozen vegetable steamers that you can just pop in the microwave for around 5-7min depending on the microwave’s power, and the walmart Great Value brand is usually $1-2 per 12-16oz bag compared to over $3 for birds eye vegetable steamer bags. I’ll just pop a 12oz bag of frozen sweet peas in the microwave, cook it for 7min, dump the sweet peas onto a sturdy paper plate/paper bowl and put a 1/2 stick of butter on the hot sweet peas to raise the amount of healthy fat that I’m ingesting. They also have frozen steamers of spinach, carrots, peas AND carrots, corn, mixed veggies, green beans, Brussel sprouts, asparagus, broccoli, cauliflower, broccoli AND cauliflower, baby lima beans, sweet potatoes, etc.
@suzannekingstenpersonАй бұрын
thank you as someone with a ill stomach i love your´e vids
@sagittaria9566Ай бұрын
You’re so awesome. I hope you never stop giving these wise words of advice, I’m so glad i found your channel 😭❤️
@eli-aleth28 күн бұрын
A video like this is so important, thank you, truly. My mother always says that microwaves are unhealthy and the only "real food" is made from scratch, and as someone chronically ill... that's a bit impossible for me (we don't live together). So, your shorts truly help to earn another, and way more healthy, perspective on food
@DCDCD779Ай бұрын
Such necessary (and enjoyable) content
@iamjackspyramidshapedhelmet2 ай бұрын
Would this work in the microwave steamer too? I bought one just because of you 😊 you’re a life saver honestly. Also can you write the recipe in the comments?
@KimTheGoodGirl2 ай бұрын
I love this! Tysm
@momothebugАй бұрын
Hi Kylie, I have fibromyalgia and though I love to cook, it's often something I can't do. I'm also autistic and struggle with branching away from "safe" foods. This looks so good and really achievable for me, so I ordered all of the ingredients, and some 1 cup freezer containers for rice and I can't wait to try it tomorrow night 😊 thank you for what you do, I find your philosophy and mindset about making nutritious, tasty food equitably accessible really encouraging. It's been a long time since I've eaten healthy, nutritious meals, but I'm going to try to start. Update: I made it. Twice. It is incredibly tasty and so simple to make. I've found a new favourite.
@jennerbug27Ай бұрын
Frozen veggies are my favorite shortcuts! It helps me add veggies to a meal even when i am too absent minded/forgetful/busy to buy fresh produce!
@heydeonhereАй бұрын
As someone who is someone, this is so helpful.
@rosaliewildeman80422 ай бұрын
Thank you❤️ I have ADHD and I’ve been struggling with eating a lot because my medication ruins my appetite and it’s finals month so I’m reaaaly stressed and overwhelmed and I’ve been kind of starving myself a bit but this video gave me some hope again❤️
@R1IY2NАй бұрын
Good luck
@PJPHARMАй бұрын
Love my AnyDay dishes...not only easy to use to cook; but clean up is a breeze. Never have to scrub them.
@DigiVixen9 күн бұрын
This is great, and getting me even more excited about cooking again. I'm going to try to use the rest of the year to get healthy. It's hard though because I love to snack on junk and don't really do exercise (I've even forgotten how to do stuff like that properly. I got tons of belly fat that I want to lose. 😭) .
@AlliyahDawudАй бұрын
I love your content. I just wanted to express gratitude in you assisting to normalise that not everyone has the capacity on the daily to whip up complicated meals. And I say this as someone battling illnesses and works as a freelance chef too ❤
@skywardepthАй бұрын
You’re my favorite nutritionist on all of the apps. Your videos never make me feel guilty about eating ❤
@Iheartalex3252 ай бұрын
I love when u postttt
@kimbwf6292 ай бұрын
I love my microwave and use it all the time!
@MrGamerCaptainАй бұрын
constantly love your videos
@Mushroom321-Ай бұрын
Mmmm epic idea!!, THANK YOU!!😮😮So thoughtful !!!
@lillypatience2 ай бұрын
Thanks for sharing! Would be great if you provided links to the products you use.