No video

MID YEAR *ULTIMATE* HEALTH RESET CHALLENGE🥑🏃🏾‍♀️WHOLE40 WEEK 1 RECAP

  Рет қаралды 766

Dose of K

Dose of K

Күн бұрын

MID YEAR ULTIMATE HEALTH RESET CHALLENGE🥑🏃🏾‍♀️ | WHOLE40 WEEK 1 RECAP (MONDAY-SUNDAY)
Join me for the first week of the 40-day Whole40 Challenge! 🌟 In this video, I recap my Monday-Sunday journey of clean eating and fitness. Get inspired, see my progress, and learn how you can join the challenge too! Sign up through the link in the video for exclusive tips and support.
LINK: doseofdrk.myfl...
Whether you're looking to reset your health, find new recipes, or get fitness tips, this series is for you! Plus, I’m sharing my personal experiences, progress updates, and tips for staying on track.
WHOLE40 = 40 DAYS, 4 BEHAVIOURAL CHANGES TO ACHIEVE WHOLENESS
WHOLE FOOD
WHOLE BODY
WHOLE MIND
WHOLE SPIRIT
🔗 Want to join the challenge? Click the link below to sign up and get exclusive updates, meal plans, and more sent straight to your inbox!
JOIN HERE: doseofdrk.myfl...
Don’t forget to like, comment, and subscribe for weekly recaps and more health and fitness content.
Daily WHOLE40 UPDATES
TikTok @doseofdrk
WHOLE40 DETAILS: doseofdrk.myfl...
#HealthReset #Whole40 #FitnessJourney #HealthyLiving #MidYearReset #Challenge #wellness

Пікірлер: 6
@rqsi3r
@rqsi3r Ай бұрын
i love your videos soooo much
@doseofdrk
@doseofdrk Ай бұрын
thank you, you are way too kind, I am trying fr!!
@cultivatingwellness4028
@cultivatingwellness4028 Ай бұрын
It's so admirable how you centre GOD in all your videos🙌🏾💐
@doseofdrk
@doseofdrk 22 күн бұрын
I JUST LOVE HIM AND THANK YOU
@brownstudios5379
@brownstudios5379 Ай бұрын
love the vlog, i need to work on my routine
@doseofdrk
@doseofdrk Ай бұрын
You can do it girl, Whole40 leggoooo!!
OMG what happened??😳 filaretiki family✨ #social
01:00
Filaretiki
Рет қаралды 12 МЛН
Magic trick 🪄😁
00:13
Andrey Grechka
Рет қаралды 45 МЛН
Ik Heb Aardbeien Gemaakt Van Kip🍓🐔😋
00:41
Cool Tool SHORTS Netherlands
Рет қаралды 8 МЛН
I Made Huberman's Morning Routine Work For An Average Person (myself)
11:25
lost in admiration
Рет қаралды 1 МЛН
i changed my life in 6 months & you can too
13:01
Maria Trappen
Рет қаралды 721 М.
I Quit Sugar for 30 Days...Here's What Happened
10:09
Goal Guys
Рет қаралды 2,4 МЛН
People Having A Bad Day | Funny Fails Compilation
19:59
FailArmy
Рет қаралды 4 МЛН
80 Year Olds Share Advice for Younger Self
12:22
Sprouht
Рет қаралды 2 МЛН
10 Things I Wish I Knew About Men In My 20s
27:14
Margarita Nazarenko
Рет қаралды 518 М.
OMG what happened??😳 filaretiki family✨ #social
01:00
Filaretiki
Рет қаралды 12 МЛН