MIKE MENTZER Best Back Workout to Grow The Lats

#bodybuilding #backworkout
In this video we share mike mentzer best back workout exercises to build the last faster
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Hi my name is JT.
I created this channel with intent to eliminate the gym bro issues
( working out 5-6 x a week for little to no results) with the HIT HEAVY DUTY methods you will learn how to maximize your muscle growth & cut down your gym section time, so you can get stronger & bigger faster in a matter of months.
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[@MadladPaul]

For me personally, Yates rows (bent over rows with an underhand grip and stood more upright) work the best. By tapping my lower abdominals with the bar, just slightly above the hips, I really feel my lats squeeze and I can consistently pack on more weight for more reps. Great explaination though, people really need to hear this 💪

[@MikeMentzerHITBearer]

Yates row are amazing, 1 of my favorite.

[@jakobpedersen2025]

Yeah and other people know things that you don't. Silly argument

[@MikeMentzerHITBearer]

You’re so smart bro 👏🏽