I love how the Old good could talk smoothly with a nice tone without repeating the same words

Not true about the brain only utilizing sugar for energy. *fat has entered the chat*

I read "Mustache" Growth

Great educational Vid 🫶

_Sam Sulek liked this video_

I love Mike but we never went to the moon😂

Bro just invented a whole genre of Philosophical / Occult Masculinity. We gotta continue this work

i LOVE this man. lol

AI voice at its best.

20:46 bro did a clean snatch wtf is this

Great, Mike really knew what he was talking about !

Looks like ai generated

Yeah this protein myth is perpetuated by the meat and supplement industries to keep the money coming in. I went from 145lbs at 5 8" to 182lbs with 17 inch arms and a 48 inch chest. Without ever eating more than 120 grams in any given day. Mentzer was absolutely right..

People drink too many protein shakes and wonder why they get fat and dont workout hard enough because they look at a roid monkey on the label and think thats the result of the product ... eat protein is far better and the right amounts

This is also safer for the shoulder joint as when the weight is placed over the shoulder joint, unlike with a wider grip, there is less of a moment arm, and therefore less torque put on the joint.

mike menzter was meth and crack head . He had alot of demons. And most his theories been ok but do not really work. Mike did traditional body building to build up his base then used saucy gear hard and grew, and died young. His forever changing theories on hiit was used to make money , that's it.

He is wrong about carbohydrates. People who started doing the carnivor diet, as in, quitting carbohydrates, who were significantly mentally ill, depressed , shizofrenic.. diabetes etc etc, saw significant improvement in their ( mental) health. Me included. Its hard to weed out the bs from whats real, with all the fake info out there, so i dont blame him.

Take this with a grain of salt on carb info. Too much carbs cause type 2 diabetes. This was discovered in the 1800s and was called “food sick” before diabetes. And it was from excess carbs and sugars. Pretty sure in the 1800s folks were hella active. Carbs were also popular during winter as meat and veggies were not as available. With body building then yes carbs are important

How much of this science is dependent on steroids?

I got to be honest I do find creatine helps me

I disagree with the excess calories, always leading to weight gain. Type one diabetics who are void of insulin can eat thousands of calories of fat and protein, and not gain any weight, until they eat carbohydrates and have to inject insulin. The more calories they eat of carbs the more insulin they would need the more weight they would gain. But the body can’t store energy as fat when insulin is low, so an excess of protein and fat if your insulin is low, will not result in waking because that’s where your ketones come from which is just fat energy that wasn’t stored was burned up, metabolized, and then urinated out and breathed out through your breath.

Bro looking like shit dead ass has my dream physique

Whats up with the Mike Mentzer Gay I voice

I wonder who payed him to support the carbohydrate scam

60% carbohydrates, yeah, as advised by the clearly non-biased and transparent US agriculture regulatory bodies of the 80s.

Now we know the brain actually is fueled better on fat. You dont need carbs.

Does anyone actually take 4 days of rest? I’m genuinely curious, I’ve been incorporating these concepts with great results. But I like to go to the gym 4 times a week and make sure the same muscle isn’t trained more than twice a week. One hard set of each exercise.

"Remember Listener"

What video can i continue listeing to this ?

I miss him😢

Loss me with all rhe sugar,and sugar in the brain😫

Man dedicated his life to nutrition and fitness and dies from heart problems at 50 . I'm just saying I don't think he was doing something right. Its very discouraging.

Can someone summarize it I gotta run

Stop glazing up this meth addict

Alot of people have IBS...

Just like my mate Binston. His bicep popped when training at the gym one day, but it was never on the month's end. He always did have some dirt on his chin, but that was quite normal for him.

The Greatest Bodybuilder of All Time.

“So what your workout only takes 20 minutes. So what!!!!”

I m liitle confused. What will be the dite protocol specially( carbs intake) on rest days??

❤❤❤❤❤❤

Magnific!!!!!

MIKES TEMPORAL COMS I GET WHILE THE ESTABLISHMENT CAN INJOY SHEEP OWNERS

UNDERSTANDING MIKES GREATEST GIFT IS MAC I HAVE 20 TOOO 1 GAIN ALWAYS TEMPORAL

Lossed me with the donut picture

Yea this for guys on Premium creatine…I don’t think it works and I’m not risking my physique trying it 😐

There is no one equal to this man now in 2024 and backdays

Wow. This channel is hilarious. I answered a guy calling others “cultists” and being generally disrespectful…his comment stays up. Yeah. Nice guidelines 😂😂😂😂😂

I don't believe this , found 2 times a week per muscle group 1-2h training is best.

It’s a shame Mike and his bother passed away from illness at an early age like my bodybuilder friends. Everything Mike said, can work if you use PEDs. If you are clean it doesn’t work. I’m bigger than he could ever have hoped to be. I competed and won NPC shows and the AAU Mr. West Coast by using high sets , reps and very light weight. I was a heavy weight and it freaked my friends out I could match them for muscle. I’ve used that training with every group and age of people. Heavy duty just ends in injury. Most of the pros using it have had a major injury training. Still, Mike, Ray and Casey all went as far as they could. I respect anyone that goes on stage.

Noone can gaun 50 lbs of muscle a year even on roids.