Mike O’Hearn Motivational shoulder workout with Robby Robinson and Clark Bartram

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Like the bodybuilding greats before him, Arnold Schwarzenegger and Lou Ferrigno, Mike holds 4 Mr. Universe titles and was voted one of the 12 greatest physiques of all time by the fitness industry.
Background in natural bodybuilding, strongman, power lifting, and mixed martial arts.
4 Mr. (Natural) Universe, Mr. California, Mr. USA, Mr. American and Mr. International. He is also a 4-time Power Lifting Champion, and 2-time Iron Warrior: Decathlon of Strength Strongman Champion, 2 Time California Judo Champion.
He is also the creator of Power-Bodybuilding a style of training and the principles he uses to achieve the longevity and success in his physique, and in the health and fitness industry.

[@jonathanobrian8436]

Let's respect our spotters. They're trying to keep us safe.

[@humanbean3]

"If i can't get the weight I'll just lower it. I'll lower the weight with my mind mid-rep so no one ever has to reach towards the bar". incredible. truly one of a kind.

[@bobjenkins4925]

Imagine being 55 and behind the neck pressing 225 down to the back of your neck for 6 reps. Unreal.

[@ericsenecal9203]

That's on a cut bro he can hit 315 for reps when hes bulked still at this age lol insane

[@johnathanhernandez5502]

Natty AF

[@everready800]

Who is 65?

[@tridevkotwal2169]

Fake weights

[@illmatixx_5346]

​@Biker it's called banter. Sack up....

[@_maze_4733]

He just had his eyes done 😂 😂

[@DeRock401]

“It’s cuz I’m natty” 🤣. Love the sense of humor

[@Liminalspaces154]

Baby don’t hurttt me

[@JP-le8qc]

Fucking Robbie blows my mind. 25 years older than me, and he's smoking my ass... Legendary guy.

[@ellisthejerk8018]

Mike O Hearn is my favorite NATURAL athlete 😃

[@ericsenecal9203]

Good fight on that 275 rep .When Mikes shredded he struggles 275 whens hes bulked dude tosses around 315 . Mike is shredded but watching him lift when hes on a bulk is insane prob one of the strongest 50 year olds in the world.

[@everready800]

53

[@billj4525]

I highly doubt that. There are a lot of strong 50 year olds. He's very strong for what he weighs though. Definitely a beast.

[@basicbodybuilding]

@@billj4525he's the strongest at his BF% for his age.

[@rickygonzalez1545]

theses guys really love each other but themselves even more

[@_maze_4733]

Isn’t that everyone?

[@detroitlionspistonstigersr6735]

Aren't you supposed to love yourself? Lmao

[@dtjrealmc]

Holy words can't describe.. all these guys are out working their age

[@matthewzito5952]

“Do you want to j$&@ me off too ?” -legendary goat o’Hearn Love it brother stay cool

[@bhizzle8623]

Energy alone vs. With good partners is priceless

[@dimitrymurzinov8342]

Whatever Mike is on doesn't matter. He is true inspiration of what is possible to achieve

[@gcalivol72]

Robby Robinson is a freaking beast! So motivating guys!

[@danfors1333]

David Hasselhoff, I think it's really cool that you and David Harbour, the sheriff from Stranger things are doing karate fight. Two icons of 80's nostalgia.

[@benzun9600]

wow the beginning was something else, usually dont see hearn like that

[@fleafans4465]

He looks like he’s cutting right now so strength isn’t 100%. U can tell by his face and lose clothing that he’s cutting

[@billj4525]

He's cutting hard, and probably has been completely miserable, not sleeping, while pouring sweat for days. You just feel gross and miserable at a point, sometimes your joints to start to hurt, and also you get cold because of your metabolism. All you guys who have cut very hard to very low levels of body fat know how miserable it can be. Mike honestly was moody because of that in my opinion.

[@mohamadhijazi2072]

Robby in his prime has one of the best and most aesthetic physiques ever

[@michaelcollins237]

you need glasses

[@Sonic_1000]

I've been doing behind the neck for 20 years. Love em.

[@Jay-ew8in]

What's the benefit vs front?

[@Sonic_1000]

@@Jay-ew8in more upper back activation versus upper chest.

[@everready800]

The only behind the neck presses I do is putting my jacket on!

[@Sonic_1000]

@@everready800 Cool.

[@larrytate1657]

@@Jay-ew8in more rear delts and rhomboids too.

[@BMO_Creative]

Great Smith Machine variation!

[@MindfulZetta]

“I’m dieted”

[@jesseornelas6600]

Good video bro!

[@Rumbler298]

What is love, Baby don't hurt me don't hurt me no more

[@SchafferShokai]

Never seen that bar at the gym before. Did you guys bring it from home?

[@mmmkeg527]

One of the best videos on the site in a long time! Keep up the great work.

[@millyly3801]

Strong fizik mr hean

[@JonDeth]

I might do these tomorrow but if not, dumbbells.

[@oldschoolandy1]

You da man Mike!!!

[@matthewzito5952]

Oh woah Robbie with the double plate nice 🤙🏻🤙🏻

[@dagandrebrendjord4703]

What Mikes says is quite obviously, but especially at older age, if you're dry. The joint feel it, in comparative to when buliking. All know this.

[@boomboom4907]

Great Info Mike 👍

[@francohampton3287]

Bro gotta do this shoulder workout my gym affair. Effective one mike the behind the neck shoulder press my one of my favorites

[@ScreamingEagleFTW]

hurts my rotators just watching this...

[@CankleCankle]

Weakass

[@zalapski9399]

That’s a problem with your rotators not the exercise. Squatting hurts some people’s knees, is squatting a bad exercise?

[@harambe894]

⁠@@zalapski9399 completely different excercise . What they are doing is not a natural movement for the shoulders… sometimes its better to use your brain

[@humanbean3]

need them magical healing peptides my friend.

[@everready800]

Snap City!

[@wheeliewheelie]

dont you ever spot mike ohearn...

[@savanthsajil7857]

What is love

[@Amr_lotfy]

the best way to destroy your shoulder joints and neck , barbell shoulder behind the neck

[@dogthebountyhunter6692]

Mike gives all us Natty guys hope!

[@richt5986]

He is not natty

[@illmatixx_5346]

​​@@richt5986 he is.. so you need to just face facts and go somewhere else from now on. 👌

[@detroitlionspistonstigersr6735]

​@@richt5986 he's natty

[@TCLExperiment]

No

[@TCLExperiment]

​@@illmatixx_5346 not true

[@mvp1116]

Behind the neck presses are the best💯

[@_o.0_.]

275 behind the neck 👀👀👀 okkk

[@larrytate1657]

Seen him do 315 behind the neck a month or so back.

[@oxtia64]

Mike had loosed arms, about 2 inches..😮

[@venom286__worldoftanks3]

its impressive he is still going at that age Robby that is

[@humanbean3]

the guy's legendary but it really makes me wanna hop on TRT so badly. i've been feeling old asf recently and not even 40 quite yet

[@venom286__worldoftanks3]

@@humanbean3 I have been thinking about it first I would just want to get tested

[@larrytate1657]

@@humanbean3 that’s mental then. You’re not old yet. I’m 41 natty and still crushing it. Check your diet and sleep get a good pre workout that that you tolerate and you should be golden. Guys are winning championships at 40 and beyond these days in pro sports.

[@humanbean3]

@@larrytate1657 you're 100% right. im pretty sure i have some issues

[@billj4525]

@@humanbean3 Really? That surprises me considering you're young like that, because if your test levels are normal and you workout a lot, then late 30's is ideal. I hit a PR of 385 naturally in my 40's, and also was still dunking at 5 9, but I have always been very athletic and strong. That's a lot of lifters prime, and PRs are hit at that age. It's also rare to have low testosterone at that age. They push the low t thing a lot, but it's mostly for money, very very few people have it, and it goes down so slow. My dad is 74, and his Test was 620 normally on his last blood test. He doesn't even lift, but he does jog daily, and does yard work daily lifting things around. Maybe you really have low t though if you're not feeling good. Some people are just predisposed to low t. I mean some people feel badly and older than they should in their 20s. If it low and you get on TRT then you will feel and perform how you should. Good luck man.

[@GenericUsername999]

You guys have some strong mean faces!!!!

[@GardenLoveDiary]

When is the North Dakota guest posing?

[@NOSFERATU_ONE]

1:49 That's reserved for Billy

[@Jay-ew8in]

Whats the benefit of doing them behind instead of infront? Jist wondering as im trying to make my shoulders look wider at the moment and not having any luck

[@michaelcollins237]

either or there will be a neurosurgeon around the corner to help yoy

[@illmatixx_5346]

Activates different muscles in the back and shoulders. It's the ultimate exercise as with many others to activate different muscles and really get your build. 👌

[@jonelbondyingnuezca742]

@1:37 why Mike got angry?

[@RICHIE_RICH89]

Ah the titan press

[@SeanSully5]

Griff is a natural grizzly bear

[@Realgigclin]

No way that kid at the beginning is natty, only mike is natty

[@billj4525]

Lol other way around.

[@PumaTomten]

Why did Mike talk about not doin force reps or the people he trains then makes his friend do a force rep 😂

[@wagonsports1]

WAGON!

[@travisrassel9978]

Mike you don't even look 55. You look more like 30ish. Amazing.

[@billj4525]

30? Not even close, lol, but that's very nice of you to tell him that. He looks early 50s, but he looks very very good and healthy, which is what makes all the difference. He looks a very very healthy and strong 50.

[@KenanTurkiye]

Griff hush up and the cameraman is not natural.

[@KenanTurkiye]

0:24

[@jesperjee]

Of course Mike o Hearn does it behind the neck. 😅

[@ImReadyD151]

a behind the neck day is a beautiful day

[@RICHIE_RICH89]

Mike you shouldnt do force repps . Especially depleted like i am. Guys goes to grab bar what are ya doing 😅 the depleting make you cranky.

[@EthanChernoxx]

Mike is based

[@originalsurgeongeneral]

If I tried thisy arms would fall off behind me. 😂

[@ronniefelice2033]

Looks like Mike is wearing Mona's make up again.

[@professoremerald3510]

1897

[@wahfiudinrezap.2899]

Dear god im here because of BABY DONT HURT ME

[@Azazel518]

5th !! 🤒

[@michaelcollins237]

Did thede for 30 yrs never missed got the five failed spine surgeries to prove it

[@alexndr77]

Waris lof Beibi don jermi, don jermi, no mor Tu Tu Tu Tu

[@tvpekita_n]

bro is papucho

[@freddylippstick674]

8:26 → There you have it, you said it yourself pretty much.. What's good for one is not neccesarily good for EVERY !! Thats like saying , an 350 pound body builder is build to run marathons, because EVERY ONE should start doing these LMAO !! An good exercise , is an exercise wich FEELS GOOD to your body. If it doesn't feel good (Joint pain !!!), it is the wrong exercise for you or you doing it wrong. It''s THAT simple.→ END OF DISCUSSION .. 🙄

[@michaelcollins237]

Alot of time between sets guts

[@syria7981]

Think mikes off the roids

[@detroitlionspistonstigersr6735]

Don't think you know how roids work...doesnt mean you're completely off of them because you're not as strong

[@williamkacensky4796]

Wrong exercise to do, especially ego of doing one to two presses.

[@Lou45833]

Looks so easy but isnt

[@jeffadkins2636]

It’s ok Mike, we all miss a lift. No need to be an ass to your spotter who did nothing, personally next time I’d let you drop it on the back of your head.

[@09thespecialone]

He had it. He was past the sticking point. The spotter should had let him grinding out that rep.

[@jeffadkins2636]

@@09thespecialone No the bar had stopped moving period. That’s the spotters job, especially when your spotting a millionaire who living is made by not getting injured. The attitude simply was uncalled for. His feelings got hurt and he was embarrassed so he had to blame someone.

[@09thespecialone]

@@jeffadkins2636 On a press, on a vertical press to be precise, a near maximum effort looks like that. Bar speed is very very slow. It looks like the bar stopped, but it did not. He had it. Of course, he was embarrassed. The spotter made him look weak in front of his gym bros.

[@michaelloughrie5519]

It seemed like he was teasing him and not being serious.

[@nino5704]

xd

[@bossmatsymoto]

🎀майки 🪄

[@hussainnabi1232]

Smelling somthing fishy here mike looks much leaner strengh right down for him im smelling dropped some peds of some sort never seen him so lean but smaller isee it all time in the gym with juice heads always blame the restricted calories and yes it will make a difference but were talking about somone who usually has massive strengh smaller now than ive seen

[@zalapski9399]

This video needs a snowflake trigger warning.

[@theogi8375]

Mike is off roids here , it seems that he has lost some size and strength.

[@detroitlionspistonstigersr6735]

My god it doesn't mean you're COMPLETELY off roids because of you lose smh...you could be on a TEST cycle or a lower dosage I hate how dumb people just say "lost size and strength means he's completely off" smh....just wanna slap yall

[@theogi8375]

@@detroitlionspistonstigersr6735I said he is off roids meaning tren, winny,anadrol and other hardcore shit, test in low dosages is very likely due to his age...You couldn't slap me even if you tried, go somewhere else to play kiddo.

[@Liminalspaces154]

First

[@Liminalspaces154]

😊

[@CankleCankle]

Wow really, nobody cares

[@humanbean3]

absolutely incredible. i've just been inspired like you couldn't imagine. you've shown me that with enough heart, persistence, and determination, even i could be first someday, and that thought alone is glorious!

[@Liminalspaces154]

@@CankleCankle wow I really care you have something to say well done mate😂

[@Liminalspaces154]

@@humanbean3 I respect ur opinion sir

[@bebenaomemachuque]

Primeiro

[@ПавелДубровин-н8ю]

Seems that guys swallow some thing for 3 a. m. on the morning too motion, and eyes shining

[@Bane1Mirin]

What is love