2.30 to 8 PM A Day in my Life as a Krishna Bhakta 🇮🇳 Living in Switzerland 🇨🇭

[@krishna_pandey24]

Sanatan Dharama is the only way to world harmony peace and empathy and a spiritually elevated humanity🤗❣️🙏

[@VishGur]

I think you are absolutely correct. We will never have deep love or spiritual peace, as long as we intentionally hurt any life form that can experience motherly love.

[@radhekrishna7876]

Hare Krishna Mataji 🙇 You know my aunt had a low level of iron so her doctor recommended cooking sabji in iron kadhai and my mother also cooks in iron kadhai and my iron levels are very good In India many families cook in iron vessels Just that there are some precautions about maintaining the vessel The sabji and Puri made in iron vessel kadhai is so much more tasty 😋 Thank you so much for this video Srila Prabhupada ki jay 🙇

[@milasor108]

@@radhekrishna7876 thank you so much for the tips I also bought iron chapati tawa from Amazon. I made 2-3 times roti in it but idk how to wash the tawa. Any suggestions please 🙏🏻

[@radhekrishna7876]

@@milasor108Hare Krishna ,it's same as any vessel, what here in India we do is wash them with any mild soap and after drying it apply little oil on it so it doesn't get oxidised , my mother uses kadhai and for it we do this only If you are still confused there are articles available on Google to maintain iron vessels you can read them

[@16dabhilashkumar71]

Hare Krishna Mataji, Dandavat pranam All will be okay Don't worry, Lord Krishna save you Hari bol

[@arunagarwal3426]

Appam looks great, Hare Krishna!🙏🙏🙏

[@krishna_pandey24]

I was from 16 to17yr old 6ft and i went through B12deficency and anemia and malnutrition medications had very normal effect it took me 1yr to recover i started drinking milk and it really helped im 18 and in about 1yr i also had to go through psychological struggle especially initially then with name of krishna and love of gau mata i have fully recoverd by grace of krishna we dont eat onion and garlic🤗❣️ You'll be very well very soon mataji🙏Hare Krishna🤗❣️ This time when i recoverd i devoted myself fully to Shri Krishna i learned more about european culture and im learning dutch and german right now i have reached decent conversational fluency in dutch Ill be in europe very soon

[@milasor108]

wow kya baat hai, you can speak Dutch...this is amazing 🙏🏻 Please visit Iskcon temple in Zurich. I have the same experience with gau mata...she has healing powers for mind and body 😊

[@krishna_pandey24]

@@milasor108 yes she does and yes i can speak dutch 🤗❣️Ik ben zeer binnenkort in amsterdam op 20 augustus, ik ben opgewonden

[@himanibisht7815]

Here Krishna, hare Krishna..... radhe,radhe, radhe ❤❤❤❤❤

[@anshchaudhary2179]

Mila maa ke charan sparsh 🙏 hare Krishna mataji ❤

[@anshchaudhary2179]

Mataji pelase eat lots of pomegranate and dates , spinach which are full of iron and vitamins my mom feed me a lots of spinach (in paratha ,saag ) and due to all this my heamoglobin is 13.6 gram 💪🏻 due to my mom 😅 hare krishna ❤

[@milasor108]

Dandavat pranam to your mom. She is the best ❤ Ohh yes I totaly forgot about anar...thank you

[@artisingh3566]

​@@milasor108 also raisins, beetroots are full of iron...

[@hashibanerjee4376]

Hare Krishna very nice Krishna bless you. From India. 😊🙏🙏

[@leelamehendale5957]

Hare Krishna Didi Mila u r Krishna Bhakt u will recover quick blessings of Guru

[@tamannasingh1564]

Plz make daily videos of your everyday routine ❤we love to see you nd your devotion towards krishna,Hare krishna hare Krishna Krishna Krishna hare hare, hare rama hare rama rama rama hare hare

[@sonalikisku6098]

Hare Krishna didi.. more of these videos please. I love watching your recipes & your narrations related to The Mahabharata.. 🙏🙏 stay healthy, stay happy.

[@milasor108]

❤❤❤

[@manishtripathi1990]

Hare Krishn ...Hare Ram

[@Brotherjodi-f7w]

Hare krishna mataji.

[@krishna_pandey24]

Hare Krishna Mataji im so glad you are back🤗❣️

[@milasor108]

Thank you 🙏🏻 🤗 How are you?

[@krishna_pandey24]

@@milasor108 great🤗❣️

[@gyaniadmi2347]

Mataji Hare Krishna, what you said at 3:18 is absolutely right regarding non-vegetarians. My mother used to make these Appam on Sunday Mornings , I used to love it.

[@milasor108]

Jai Are you from the South of Bharat? Because I think appam is mostly eaten there but I am not sure

[@gyaniadmi2347]

​​@@milasor108I am actually from the Western part of India , Mumbai to be precise. But my Mother used to love Shout Indian food , I was raised practically on South India Food . And Appam was one of my favourite dish .

[@Rakeshsharma-ld9fm]

🎉❤❤❤❤❤ So beautiful Mataji Hara Krishna.....

[@LAKSHMI39]

Hari Krishna , appam is looking perfect , great

[@sukanyamajumder3691]

Hari krsna mataji. Dandavat pranam. Even i am also vegetarian. U r right mataji what u eat reflects in ur behaviour. Non vegetarian creates vengeance n violence🙏

[@vksomji]

Yes, this is very True. Even I have to intake Iron Tonic after my Menstrual Cycle. In past sometimes my Hemoglobin Count used to Fluctuate during PMS (Pre Menstrual Syndrome) and after Menstrual Cycle. I am a Vegetarian, too.

[@vigneshc9121]

Radhe Krishna. I'm a South Indian Tamil living in Zurich too. Your appam was so good. If you add some fenugreek seeds while soaking, your appam will be more fluffy too. I usually make sweet appam for my Krishna, and he loves it 😊 Also I''m glad I found your videos, I have subscribed.

[@milasor108]

@@vigneshc9121 Thank you so much If u don't mind can you please share ur sweet appam recipe here? Do you visit sometimes our iskcon temple in Zurich?

[@vigneshc9121]

@@milasor108 Yes sure, it's so easy. Soak 1 cup of rice in water for 2 hours. Blend it along with 1 cup of jaggery, some cardamom, and 1 ripe banana. Your batter is ready for the appam. Use ghee and make the appam. It's called 'nei appam or unni appam' in Tamilnadu and Kerala. Hope your Krishna likes it. Btw I didn't know about the iskcon temple in Zurich until I saw your videos. Would love to take my daughter there sometime :)

[@anishgupta6619]

Hare Krishna Hare Krishna Krishna Krishna Hare Hare Hare Ram Hare Ram Ram Ram hare hare Radhey Radhey Mata Ji

[@shivyashishodia9766]

Radhe radhe

[@Heni207]

Hare Krishna 🙏🙏mataji

[@SreeSrinivasa-c4l]

Hare krishna

[@Prathamesh_Sawant_47]

Hare Krishna Mataji 🙏🙏

[@kavitabhagvathn4121]

Hare krishna mataji 🙏 Im too anemic and did iron infusion last month don’t worry in 1 week u will feel much better and energetic. If u manage to get gulkand basically its mixture of damuscus rose petals and unrefined sugar it is rich in iron and taste good just 1 to 2 tsp everyday.

[@Golukimini-kd7bs]

Sakhi you should search Nisha Madhulika for more satvic recipes😊. Also u can use beetroot and coriander for iron deficiency.

[@milasor108]

Thanks for the tip I will 😊

[@Golukimini-kd7bs]

​@@milasor108❤🙏

[@milasor108]

@@Golukimini-kd7bs I jsut subscribed to her channel...amazing recipes indeed and on the top of that no onion. Great and thanks

[@Golukimini-kd7bs]

@@milasor108 🙏❤️

[@nishantabpujari5304]

Hare krishna mataji dandwat pranam 🙏 I'm from Karnataka India, this recipe is ours and while u making uppam u can add grated carrot, and sprouts in batter it will be more tasty and healthy too🙏 hare Krishna

[@milasor108]

Hare Krishna, dandavat pranam 🙏🏻 I will for sure next tiem I make 😊 Thank you 💐

[@vs9324]

You can try the following home remedies to improve iron levels in the blood. 1 spoon wheatgrass in 100 ml water and / or 1 spoon moringa leaves powder in 100 ml water Also, if you cook food in iron utensils instead of aluminum it helps. I'm sure you are aware of other things like green vegetables, dates, black raisins, etc. There is an ayurvedic product which apparently helps in anemia which is Punarnavadi Mandoor. You can get it next time you are in India. Buy only reputed brands like Baidyanath. There are spurious brands also which may be contaminated.

[@AdrianAshton-c2m]

Good morning Mila, Nice to see you again after a absence. My deceased wife used to suffer from anemia she used to take iron tablets with not very pleasant after effects. I am pleased you are doing recipes. Hare Krishna 🙏 🙏

[@milasor108]

Thank you...after an absence on one week...not too bad 😊

[@Bramhinlady]

OMG MILA.. I missed this video.. I am so sorry.. But I hope that you are feeling better.. Please take care of yourself dear child. Radhe Radhe 🙏🚩🙏

[@milasor108]

I am feeling good now. Thank you 🙏🏻 Lots of love from Switzerland Ma'am ❤❤❤ Radhe Radhe

[@kirtikawar3902]

Hare Krishna Mataji

[@pallaviraj544]

u r amazing an inspiration for everyone , I have B12 and Iron deficiency but i am not going to turn non veg for this

[@vinitakumar5544]

Radhey Radhey🙏Try to eat 10-15 raisins every day for 2 to 3 months and see the difference. It helped me a lot in curing anemia.

[@pulipakakalyani5111]

Dear Mila ji hope you recover soon from iron deficiency. You appams have come out nicely next time you can try idly and dosa which are very very staple food of south India they are very tasty and healthy Jai shree Krishna Jai Radhe Radhe

[@PositivitywithNiharika6863]

Mataji me n my 12 years old son prashadam bhoji..we offered bogh to my Radheshyam everyday n later we get prashadam❤Hare Krishna

[@aesthetic_jkk]

Jai Shree Radhey Shyam Ji 🌹🙏

[@vanisha6803]

Hare krishna mataji🙏🏻your appam looks delicious and perfect👌🏻for iron intake u can have beetroot juice, daily , pomegranate , wheat grass juice, finger milletthat is ragi in hindi .

[@Akanksha_mehta28.]

Hare Krishna🙏🧿😊🙇‍♀

[@lalit1498]

Jai shri Radhe Krishna ♥️🙏🌻🌹

[@milasor108]

Jai Sri Krishna 🙏🏻😊💐

[@radhavallabh8974]

Hare Krishna🙏🌹

[@Writ525]

Hare Krishna

[@reveen1979]

Milajji..pranam. I love spinach and i used to eat it twice a week. I had too much iron in my blood and the doc told me to reduce drastically. Spinach is key. Look after yourself..Radhe radhe

[@milasor108]

Thank you, thank you...I love spinach too...I guess I should eat it even more often

[@Debajit-b5n]

🥰🙂💝🤗as always 🙏✨💐

[@atulkekre3180]

Hare Krishna ❤️

[@milasor108]

Hare Krishna

[@nalinisrikanth4518]

Happy to see you Mila ji. As long as krishna is with you, you will be safe. Don't worry, please continue your spiritual practices with Krishna and Radhe. Jai Shri Krishna from India. By the way, i am curious to know your Hindu name😊

[@salonishah670]

You should buy a iron tawa to cook your roti. Cook in Iron utensils if you are vegetarian. That's what we indian vegetarian do. It will surely help Hare Krusn 🙏🏼

[@kalpanadesai9312]

Hare krushna🙏🏼 Instant n with soaked grains both are delicious Next try instant one, ❤

[@kratikadixit7983]

Hare Krishna mataji! Dandavat Pranam! Please try beet root, carrot and amla juice everyday for curing iron deficiency. It is helping me alot.

[@vipinraturi1243]

Hare Krsna Hari Bol❤️🙏🏻

[@milasor108]

Hare Krishna Hari Bol 🙏🏻😊❤

[@aditiverma3666]

Hare Krishna ❤mila

[@ishatanwar9143]

hare krishna mataji .i had iron deficiency and low rbc count when i was eating meat. now i have not eaten meat for four years. I got a blood check up from a doctor and my iron level has increased and my rbc count has also increased. before iwas getting dizziness and had low energy ,now those things have disappeard .before i was really thin,now my weight has also increased.:)

[@skt1731]

For vegetarians with iron deficiency the key is to eat a lot of LEAFY DARK GREENS, like collard, kale, mustard, etc. Never use any vegetable seed oil or deep fry, which is common source of health problems among vegetarian Indians. Only boil and gently fry on low heat. ONLY use cold pressed oils, like olive, coconut, avocado, ghee, pure butter.

[@milasor108]

This is nice to hear. You are one more proof that those who eat meat also suffer from iron deficiency (I mean you don't eat meat anymore but when you were eating 🙏🏻) Vegetarian diet is the best diet for humans becasue it is cruelty free and spreads love and peace.

[@ishatanwar9143]

@@milasor108 yes mataji i ate meat for 22 years of my life..i was never healthy.. Always suffered from diseases and iron deficiency..but by krishnas grace i am much okay now🙏🏻🙇🏻‍♀️hare krishna dandwat pranam

[@ishatanwar9143]

@@skt1731 yes i eat only home made food cooked by mom.and alot of fruits ..✅✅

[@iliailiev4510]

absolutely right!

[@RitaJoshi-u6g]

Hare krishna...you can ear Rajama chaval...rajama is lon red beans ...

[@RAJESHKUMARGUPTA-tr8gk]

🙏🙏💐💐

[@iswara108enricochiarucci5]

pulses eaten with fresh lemon juices help to absorb iron mataji, lack of B12 can cause serious form of anemia as well, best way to assume B12 is sublingual. take care

[@milasor108]

I have been taking B12 Sublingual daily for the past 6 months. Prolonged anemia can cause dementia i think 😮 Hare Krishna and thank you 🙏🏻

[@hansraj5476]

❤❤❤❤❤❤❤❤❤❤

[@rekhananduri]

You nailed the appams especially since this is your first time. You can dilute the batter slightly (like the pancake batter consistency) and then try making them.

[@milasor108]

Thank you 🙏🏻 Which appam tastes better the one with dal and rice or sooji? And are they supposed to be crunchy?

[@kashyap.devanshu]

Add brinjal/eggplants(richest in iron), quinoa, dry fruits apricots, raisins, broccoli to your diet. They have plenty of iron. Look up for Panjiri recipe for strength in general. what you made is widely called Paniyaram in South India, and is made from left over dosa batter in most of the cases. The rava dishes use ENO(commercial name of fruit salt of Indian brand) fruit salt , which is usually less preferable option. Gujarati dishes like dhokla are made by fruit salt fermentation. The fruit salt use doesn't feel suitable for divine offering: bhoga.

[@milasor108]

Thank you so much for your tips. I eat lot of broccoli and dry apricots. I did not know about quinoa...will add it too from now on. Why is ENO not ok to offer to Krishna?

[@kashyap.devanshu]

@@milasor108 I suggest Use your intuition here. To me it’s chemical laden agent and offerings to god must be as natural as possible

[@Vaidehi412]

Hare Krishna ur lucknowi kurti is so beautiful

[@vidyakiran6820]

Hare Krishna Mila, I have been anemic all my life and have been taking iron pills . Now that I am in menopause, my iron levels are back to normal 😊 A doctor relative suggested to take iron pills for 7 to 10 days only during my periods and that helped

[@milasor108]

I am taking iron drops daily , but every 18 to 24 month I need iron infusion. Hare Krishna and thanks for sharing 😊

[@Brotherjodi-f7w]

Take care mataji

[@healthcareallinone7662]

Hare Krishna Mata ji, Please take Loha Bhasma ayurvedic medicine to increase iron level.

[@Michaelkeal-p7n]

The World is going through a tumultuous period 😢 I pray it becomes stable. Hare krishna mataji ❤🙏

[@milasor108]

Yes, I fear it is too late..Eurote is a ticking bomb 😞

[@harshitshrivastava7355]

Mata ji please eat spinach it is highly rich in iron radhe radhe ❤

[@Bpandey3795]

You can add grated beet root....or spinach or finely chopped veggies in like carrot, beans, capscicum in this Appam batter and can made appam ....more healthy....

[@milasor108]

Yes i was thinking the same...regarding taste, which appam is better, with dal and rice or the sooji appam?

[@Bpandey3795]

@@milasor108 you can try with both....I have used beetroot and spinach with rice and daal one......and mix veggies with rava or sooji.....it's going great....Blanched Spinach and grind it. This will give a green color appam....You can also make green color dosa, Idli. I used to make for my Daughter...green color , pink color ......She loved it.

[@meghnayadav3805]

Lovely video

[@HarshitKumar-iv1yk]

Please video on Radha asthmi

[@desiinamerica]

You have inspired me to revisit & read Mahabharata. Also I feel what you made is Paniharam & not Appam (Appam is more poured in a circle like a Dosa with a batter made of raw rice, coconut & boiled rice and eaten with egg curry , Kurma , coconut milk or any spicy gravy of your choice). The paniharam does look good! You can add grated carrot and/or grated lauki (Bottle Gourd) to the batter to make it more nutritious. Fermenting is always better (Any fermented stuff is good for the good bacteria in your gut)

[@milasor108]

In saline water they inject a certain dose of iron and that flows into the blood drop by drop. Yes, I know it looks like I am getting so much iron, when actually it is saline water with iron. I am glad I have inspired you to read Mahabharat 🙏🏻

[@baliramgupta7651]

Hare Krishna ji i am indian and beautiful sanatan hindu religion

[@mohanpoondii1988]

🙏🙏❤🎉🎉😊

[@xyz-t1j]

HARI BOL

[@1234510081]

since i am vegetarian, my iron levels went through the roof, the doctor could not believe it, because i also had to go monthly to the hospital: not anymore since i eat veggie, and i am also a mataji ;)

[@milasor108]

You are lucky 🍀😊

[@1234510081]

@@milasor108 i take chlorella mataji, it is a seaweed in powder, very high in iron, you should try it, they sell it in nature shops🤗bless you mataji, ys cintamani nama dd

[@4Sportsonly]

🙏

[@DurgaBhavani-qw2cq]

Here Krishna here Rama ❤❤❤

[@milasor108]

Hare Krishna 😊❤

[@namratasinghchauhan2211]

Having food Cooked in iron utensil also help

[@HoutPateta]

Hare Krishna Mataji. Hope you are doing good now. Can you please share the link of the song. I havr been searching it but can't find. Listened to every song to find it but was unsuccessful. Please share the link if available.

[@avinashmalhotraasrani5221]

💕🌷

[@atulkekre3180]

How is your health Mila ? May God bless you and keep you always happy and healthy 👌 Om Namo Bhagwate Vasudevaya 🙏🕉️🌺

[@milasor108]

thank you Since the iron infusion I feel great. Energy has returned 💪 Om namo Bhagavate Vasudevaya 🙏🏻

[@atulkekre3180]

@@milasor108 👍❤️🕉️🙏

[@atulkekre3180]

@@milasor108 It means your haemoglobin level in blood was reduced earlier . 😴

[@Vikken1332]

I am vegetarian and I am not deficient in anything. My doctor also agrees that vegetarian diet is enough for all nutrition. I just had a test done a few days ago. Meat eaters just say this to justify the cruelty to animals.

[@PrathibhaMS-p1t]

Eat haleem seeds it will increase the iron content

[@Hitsahibcharan116]

Mataji kindly read about Goswami Hit Harivansh chandra ju. He is great devotee of shree mati radha rani. His sakhi name is Hit sajni ju. He is exact form of love. He is love. Kindly read about him❤

[@krishna_pandey24]

How is your day going today mataji🤗❣️

[@milasor108]

good good 😊😊

[@krishna_pandey24]

​@@milasor108🤗❣️

[@kalpanaganesan8489]

In sastras, for each month and geographic location basis or the month wise what we are Supposed to eat is already given and accordingly our festivals are celebrated for instance Makar Sankaranthi we cook in newly harvested rice and dhal, like wise Ram Navami time is during summer so light to bodythe prasadhvwill be cooked during Janmashtami, Ganesh Chaturthi is SWM monsoon time accordingly the prasadh is made like every quarter Navaratri time,Diwalitime is based on locally sourced foods and prep. Whether you’re Non veg or veg deficiency are due to less nutrients presented in the food raw materials and quality of the cooking process determines this include source of food, raw materials, agriculture pattern, cooking methods, utensils , chemicals fertiliser used everything matters how long you’re cooking, how we are cleaning, how are we storing, etc.. People procrastinate is more though they know well the importance of kitchen food etc

[@Jkvp534]

❤❤

[@shivabhakth07]

Hare Krishna Ma, I'm wondering why Ma didnt take food or drinks that increase your iron intake instead of shots, just wondering is there any reason behind this? One day I found out I was low in iron even before I became vegan, I was vegetarian every morning I make a smoothie of beetroot,red spinach (both of this is must), add soaked figs, dates and fruits like, prunes,apricot,watermelon,strawberries either one or two depend on what available at that time and make sure to add citrus fruit to be able to absorbed the iron well, I keep having it every single morning sometimes afternoon too and It helps me soo much, and recently went for check up and my iron is well increased and maintained. I hope maybe you can try this ma Hare Krishna

[@vandanadarmwal476]

Hare Krishna Mataji Which is the best lodge or hotel to reside in Vrindavan

[@milasor108]

Hare Krishna MVT guest house is the best

[@shibanikumariprajapati7029]

Take care dear mataji....can you pleaseeeee kindly share that mantra which is there in your video "Sita Ram" link 🥹🙏

[@pallaviraj544]

can you show how u travel in car or bus?

[@shraddhasdrops]

How you handle everything alone happily??? Please elaborate me..on reply

[@anshuanand_01]

Mother , Please take care of your health , You can take Vegan tablets of Vitamins and Minerals .

[@krishna_pandey24]

Um i think i just havin a bad day today in the morning which i described to you just now and then an hour later i had appointment at psk(Passport Office) which was going fine until i forgot to collect passport grant slip bcz of which my passport would be delayed by a week anyways everything is good i have booked an appointment i knew people at passport office so i was able to now ill just collect it and yeah that will be done my application was granted and i wouldve had collected that slip if had known the procedures but anyways a week ill wait more

[@dr_Axita]

💙👌🏻💐

[@milasor108]

🙏🏻 💐

[@Shivanisingh-er9yq]

Mila

[@shaswatimallick1390]

Take dragon fruit as a juice & beetroot

[@pankajdhama4746]

Mila please tell me where are you stay in vrindavan also eat food because l m going sri dam vrindavan having three kids

[@milasor108]

I stayed in a rented apartment from someone I know and I also cooked for myself as there was a nice kitchen. From time to time I ate in MVT restaurant, Govindas or 11 florwers roof top restaurant.

[@sukanyamajumder3691]

Mataji can u plz tell me which mahabharat book u r reading?? Is it by srila prabhupad?? Coz in the market u might get lots of books on mahabharata just like bhagvad gita

[@milasor108]

a.co/d/5L7aStR I am reading this one by Krishna Dharma Dasa 🙏🏻

[@Golukimini-kd7bs]

How can one think of delicious food while taking injections😂?? You are great 😆😁 Radhe Radhe Sakhi ❤🙏😃 How are you feeling now??

[@milasor108]

OMG, your comment made me laugh so much 😂 I think even on my death bed I will think of Indian dishies...I will be like "Oh wait i can't die now...I still have to try Chole Bhature and Chili paneer and one more time appam 🤣🤣 I am feeling good now, energetic and inspired to cook hehe Please recommend me a recipe Thank you 😊

[@anshchaudhary2179]

​@@milasor108mataji try aloo dahi 😋

[@Golukimini-kd7bs]

​​@@milasor108Sakhi, please don't say anything unpleasant about yourself🙏😃 yes I know that there is no alternative of Indian dish 🤤😋, so I can understand your feeling towards Indian food. There is some few recipes which you can try at your home:- 1. Aloo Tikki chaat ( vrindavan style) 2. Moong daal kachori. Similarly u can make urad daal kachori. 3. Kadhi chaval. (Kadhi is the most favourite dish of my Krishna). 4. Masala khichdi. 5. Idli sambhar or idli coconut chutney. 6. Paneer Paratha.

[@milasor108]

@@Golukimini-kd7bs Jay...will try one of those in one of the next videos. Aloo tikki chaat sounds interesting...So sweet that your Krishna loves your Kadhi Chaval 🥰

[@rohitkumarreviews4482]

Is it Maharshi Vedvyasa

[@navinkuckian1926]

🕉️🙏🪔🙏🪔🙏🪔🙏🪔🙏🪔🙏🪔🙏🕉️🙏