Workout Wednesday: Cooper Teare Before Brooks PR

[@nathanleroy5623]

He just ran a 3:50 mile today. What a beast.

[@joefast5850]

This guy actually hits all my PRs for the individual distances in the same workout

[@emmanuelwallace8364]

That’s a sign to get faster

[@balakewebster4012]

@@emmanuelwallace8364 ur pfp is a sign that you need to touch some grass, and you realize that cooper teare is insanely fast

[@emmanuelwallace8364]

@@balakewebster4012 no it isn’t I run a 4:25 mile and one of the top ranked freshman in the nation don’t judge a book by its cover

[@emmanuelwallace8364]

@@balakewebster4012 actually sorry that was cocky and in called for and yes cooper is amazing I hope to be as fast as him one day sorry that I got a little willed up

[@balakewebster4012]

@@emmanuelwallace8364 it all good, my pr is a 4:52 as a sophomore and I’m hoping to break 4:45 tmr, I’ll get back to you afterwards

[@vanhalenrocksssss]

5:55 what it's like to chew 5 gum...

[@jasonhoang3]

stimulating those senses XD

[@jujuloaf755]

😂😂😂 those push-ups

[@MichaelTaphouse]

Hard work pays off. These workouts are why he is so dominant today!

[@ziyadhodzic8220]

"Track Jesus" 😂😂

[@user-em5vi5eg8w]

Ziyad Hodzic g👌👌👌😂😂😂

[@sarahjane2066]

Ziyad Hodzic what time

[@user-em5vi5eg8w]

Sarah Jane the coach is track jesus

[@WeThin]

This is a gnarly workout

[@imchamp4324]

8:56 3k lol, I wish I could get within 45 seconds of that in a race

[@cooperneeble2712]

Same...

[@reinismartinsons]

I wish I could get within two minutes of that lmao

[@eddygilbert8908]

Coop those push ups aren’t gonna cut it buddy 😂

[@Mary-gr3mr]

THIS IS FREAKING DOPE! NICE WORKOUT! Incredible athlete to watch!

[@TheoryandRobG]

reminds of Gaylen.. Can't wait to see him in a couple years.

[@ethanchambers02]

Alex Stolz he just got 6th at nationals running for Oregon! You’re a psychic 😂

[@kevstreet]

This aged well.

[@TheoryandRobG]

@@kevstreet 👍😁

[@TimCurtin]

@@kevstreet true

[@existing3035]

US Champ.

[@vanhalenrocksssss]

Have they considered implementing water bottles into his training?

[@frankfortnation8173]

vanhalenrocksssss I think he drinks water. But they just cut it out.

[@guest00791]

Don't need any water for a short workout. It might trigger vomiting in a harder effort workout

[@soapsalt2748]

Water makes you heavier, heavier is slower, distance runners should not drink water No worries, just trolling

[@MariahX.5]

soap's alt are you serious I’m a distance runner in middle school should I really not drink water at all before my race does it make me slower?

[@soysauce6534]

Hi You he is mostly joking, but you should drink water with small sips leading up to your actual race. Not drinking any water before running will give you horrible cramps (I know from experience) and chugging water could make you vomit while running due to the amount of sloshing in your stomach. So all you need to do is drink a good amount of water in small sips leading up to your race.

[@TheBirdOfMorning]

This seems like more of a 2 mile workout than a mile workout, especially just a few days out from Brooks PR.

[@andrewlopez7856]

TheBirdOfMorning he ran the 3200 at brooks i’m pretty sure

[@TheBowman5]

Somebody buy this dude a water bottle. I don't think Coach Jesus would turn it into wine.

[@52cerealguy30]

The NCAA outdoor 2021 5k Champ

[@ChexWorldwide]

He just ran the 500 in my 400 time

[@daviscleveland1283]

You slow as hell

[@TheGreatIronWalnut]

Davis Cleveland 😂

[@vincentzhou1111]

well ur slow af

[@Skadongle]

Bklyn4ever i mean it depends on age but its not good...

[@reinismartinsons]

@Bklyn4ever Sprinters can't survive distances longer than 150m and that's a fact

[@nashj3172]

3k? whew lad

[@anthonypreciado2291]

Wtf was he doing at the end 😂

[@rahulgithala4858]

Classic run😎

[@stephenschousen742]

8:56 in a workout! Dudes a machine

[@jayantonio6543]

What song do y'all use?

[@ethanchambers02]

Bruh he hit 8:56 in a workout say what

[@danielwilliams1925]

Dang!!!! He runs a 500 in 1:10!?!?! I was a freshman in high school last year and I ran a 1:25 and I thought that was fast!

[@sleightlymagical5116]

no for a 500 probs. a 1:25 in 400 would be kinda slow for someone who is in track and thinks it is fast.

[@carlogaytan7010]

YO!! I live in Alameda and I've ran on that Track.

[@jackzirkelbach-ngai6522]

witter field my home track

[@Hopp433]

HAHAHA "TRACK JESUS"

[@xctfnews8003]

What is the song

[@user-kd4mi8xb7p]

Song name?

[@vinayarun2287]

i need to know the song name bruh

[@MutherFIFA]

So sick

[@andybebito]

Someone knows why he climbs the steps after each repetition, what is the reason or what it is for, would appreciate his answers.

[@huntermorgan6437]

I think he was doing it to get water, by leaving it upstairs, it forces him to jog around a little between reps and get some of the lactic acid out of his legs, just a thought tho.

[@ms.burton1107]

What watch is he wearing????????

[@jackbrewster6784]

Garmin. Looks like garmin forerunner 220.

[@itsame593]

Bruh I finally realise this was coops

[@kennethbucsko8159]

he can go far with some proper strength training..his speed will increase alot.

[@MichaelTaphouse]

What's Coopers favorite electrolytes/supplements to use before during and after, if any?

[@Mocha7770]

Anyone can tell me the song they used?

[@eafdsfs4287]

yeah

[@carlogaytan7010]

gonna go sub 4 as a senior. Alameda Say you heard it here first wait and see...

[@AS-zr6iw]

You’re gonna have to drop 56 seconds off your freshman time... good luck

[@guest00791]

Foot stepped out on that 500. Dq'd

[@andrewoneill5879]

why does he hold his arms up before reps?

[@phoenix8mill880]

So his coach can start his stopwatch at the same time as coop

[@engerguillermo6215]

K bien AR Forma

[@jacobpringle1624]

Who else noticed that he wore 3 different pair of shoes during this video.

[@nemo2658]

Jacob Pringle I would assume it's for the different distances so that he can get the best time possible

[@Headhuncho3k]

Trainers than he switched into spikes for the 1k

[@samduncan7898]

Frothing Brooks PR mile

[@bloomingflowers2001]

those floofy white shorts geek

[@victorrdz7312]

He can run but has no muscle can't do a push up right for god sake

[@julianvu502]

Victor Rdz distance runners don't need to focus on muscles as much as a sprinter would need to. If anything he just needs to do push-ups to work his core

[@DoomiePookie]

Victor Rdz thats like saying “oh look at this guy hes all muscle but cant even run 2 blocks” like no shit they dont train to gain muscle you fat piece of shit. Its funny how alot of meathead gym rats call themselves “fit” and “athletes “ lol when they cant even run 3km without even stopping haha. Fat pieces of shit. Literally you could grab a 250pound fat fuck off the street and he could deadlift bench and squat some heavy ass weight, but does that make him fit? lol. Lifting weights doesnt = fitness and does not automatically make you an athlete.

[@vincentzhou1111]

his a distance runner, theyre not suppose to have a lot of muscle

[@remmborn8154]

DoomiePookie i agree

[@kaybay5210]

@@DoomiePookie LMFAO

[@ferno225]

he’s slow