Military Full Body Home Workout | British Army Fitness

[@stephanieeortiz533]

Workout: Jumping jacks (30 sec) Rest (15 sec) Push up (30 sec) Rest (15 sec) Crunches (30 sec) Rest (15 sec) Craw (30 sec) Rest (15 sec) Squats (30 sec) Rest (15 sec) Mountain climbers (30 sec) Repeat 4x

[@CombatReadyHQ]

👍💪hope you liked it?

[@kinagsed502]

@@CombatReadyHQ i did ✋🏻

[@EconomicBearish]

pull ups?

[@ralteh3390]

@@CombatReadyHQ I did

[@cahassassin2222]

@@sherlanjuandaputra1168 i think dips and pull ups are basic/should be

[@andrerey29]

This is so complete. Only thing I'll add is an mp3 file of a drill instructor screaming for 20 min. straight

[@liol19]

Actually I like that a lot!

[@mr.goodman7682]

I don't mind drill seargents they are pretty nice

[@melvinplaysgaming4030]

In cadence, exercise

[@gabrieladrovel3959]

flash backs lml

[@manuelcuevas829]

shoot the mp3 fileeee

[@Lk-tq2uq]

I'm 16 and I want to be in the army, but im not fit enough. So I start with sport and you video helps me a lot. Thanks man👍

[@CombatReadyHQ]

Keep going! Apply and take that step

[@brandonespinosa1385]

Same bro what you looking into becoming?

[@F-Dawg]

Brandon Espinosa yo i’m 15 and 8months and i really want to apply. as soon as i can i’d wanna join something in the infantry but not sure which yet (light armoured etc) or paratroopers. wbu boss

[@simply_adryt7634]

Me to ma man

[@__________________8625]

x2

[@ГверифайдИС]

I've done this for 2 weeks without missing a single exercise and I can asure you that it's worth the watch

[@drivenchy]

Did u get bigger and wider and taller?

[@remwastaken]

@@drivenchy i assume it's important to not expect instant change, you're probably gonna see progressive gain over a period of time so a good tip might be to take progress pictures so that you can compare your photos and see how much you've improved

[@oneiroagent]

If you eat crappy food its all for nothing

[@lyacinthum5299]

@Fk Crvena Zvezda HaxBall Strength comes with big arms and a six pack though

[@lyacinthum5299]

@Fk Crvena Zvezda HaxBall to me those are big arms. Not huge, but big enough. I'm not talking about movies

[@ellawort7536]

I'm 14 and a girl. I want to be in the army when I'm older. I'm following this to get fitter.

[@sharkminer5039]

Ella Wort hey I’m a 15 year old girl and planning to be in the military as well! I’m leaning towards army too

[@ellawort7536]

@@sharkminer5039 👍 it looks scary but it is for your country

[@-simpking5761]

I'm 15 as well from Poland but live here for 12 years and I want fite for this country so I'm trying to get English citizenship :)

[@TheCuriousFinch]

I'm 13 and Im gonna join. Been training for almost a year now.

[@user-ty2fd5nu6u]

I'm 18 year old guy and I also want to join the army but when I'm done with school of course

[@TommyBahama84]

You’re probably doing a better job of promoting the British Army to prospective recruits than the British Army 👍🏻

[@CombatReadyHQ]

Haha thank you 💪👍

[@notverysur3rightnow145]

Very true

[@jontotoronto948]

Definitely. British Army up-tops seems absorbed with wooky politics to make soldiers embrace the cultures and 'feelings' of people that will be soon be trying to kill them on deployment. Globalist money, disarming the West.

[@CombatReadyHQ]

@@notverysur3rightnow145 thank you 👍

[@miarysi5057]

@@CombatReadyHQ how many times a week?

[@mxm4587]

I’m 15 and from Australia, but this really helps motivate me. Since I plan on joining the ADF when I finish high school. I also want to say thank you for your service.

[@CombatReadyHQ]

Thank you and good luck!

[@ebonirose5863]

Same here mate

[@Josh-dx3jw]

I'm 15 and in Australia planning on going soon. Been working out for roughly 3 yrs now, hopefully gonna be fit at when I'm old enough to join

[@shemba2694]

Same here mate! Good luck

[@User-be7ms]

snif?

[@tounistank9982]

Everyone talking about joining the army, meanwhile I'm watching this to excersize in the pandemic lockdown

[@jonassrensen1705]

Farkin same

[@Philtopy]

same bruh

[@prod_revo]

Same, I like military bodies lol

[@withoutname3860]

Same

[@Ratonwtf]

i'm on both

[@PK-eo8kp]

I've been doing this workout every morning around 5-6am for 14 days during my quarantine. At first I took rests here and there but now, I am in much better shape and I am able to go through the entire workout with pace. It was excellent for me to stay in relative shape and keep my mental health strong. Thanks for the awesome video! Cheers. PS. I will be enlisting for the ROK Marine Corps this summer.

[@siesaw1]

hey mate, any update?

[@Z4rius]

@@siesaw1 i think hes gone off to marine corps now

[@xooox_1777]

@@Z4rius do you think he had some accident?

[@ilovestargazing4991]

18 years old, I don't want to be a soldier but I want to be strong like a soldier❤️😘

[@australopithecus_lucis]

same mate, how's it been going for you so far?

[@Edstrat]

Best way to be strong like a soldier is to become one.

[@adityarajsingh5335]

to be my bio ​@@Edstrat

[@UKOBRITGREN]

I am nearly 10 and i want to be a paratrooper or something. Thank you for helping I will report back in a year or so😊😊🎉🎉

[@skyyw6097]

I always watch army videos and army movies And I’ll love to do this workout I’m that type of person when i watch a movie when it’s over i act like I’m in the movie

[@ioboyz7971]

Me too

[@ghostgirl6642]

I... I think I found my twin...

[@isagc8129]

me too

[@beanie3070]

I am a 9 year old girl trying out these exercises and I love them. I want to be a part of the British Army when I grow up. It is really cool, like your workouts. Thank you very much.

[@Darian..]

Good luck buddy!

[@notfunnnydude]

Goodluck buddy

[@tonyazrael8223]

Suspiciously clean sentences for a 9 year old.

[@ziglol9341]

@@tonyazrael8223 what if she is just a highly educated individual like myself. Personally, I am 8 years old and I believe I am the smartest kid in the 3rd grade. 😀

[@equation1321]

thats great but be careful getting banned as u basically just told us ur age which is below the age limit for yt

[@CombatChicken]

I'm a 3-year old and I found this exercise amazing! Will be able to take toys again from my fellow toddlers!

[@commenthismofo]

Brilliant 😅

[@signingwithMrsRachel]

Former Army MP here. When I was in, I was in the best shape of my life. It has been 10 years since I got out and I so badly want that body back!! Thanks for sharing these videos! Looking forward to using them on my fitness journey

[@CombatReadyHQ]

That's ok it's good to know my videos are helping and people are finding them useful. Hope all goes well

[@rosebonnie7444]

I had a p.e. teacher who made us do this as a warm up plus whatever training we had that day. (His dad was a drill instructor and he had a similiar outlook on physical education) It's the most in shape I've ever been and the kids in his classes did outstanding in their respective sports teams. What's sad is they laid him off that year for budget cuts because he didn't have 10 year. The very next year one of our old p.e. teachers retired at 86 years old.

[@hephzibahmakhetha4371]

I finally managed to do the whole workout! I love this for my Sundays. I call them military Sundays 😄

[@CombatReadyHQ]

That's amazing! Well done 🤙

[@charliedays]

@@CombatReadyHQ I'm amazed too that I'm finally getting used to the four rounds. Before I'd be exhausted by the second round. And it's been just two months for five days a week!🙂

[@Supermatter7.]

@@CombatReadyHQ I’m gonna do this twice a dsy

[@johnbilby6835]

Thanks Craig, as a 50 year old retired Company Sergeant Major this workout really took me back to the good times!!! Keep it up.

[@CombatReadyHQ]

Hi John good to hear you liked it and will do. Hope all is well

[@lorenzobellini4589]

Thanks man, im a boy 15 years old, italian and i want to join the army, i will start tomorrow and nothing will stop me, from italy, FOLGORE! 🇮🇹

[@CombatReadyHQ]

🤙

[@craig1843]

Thanks man I'm 15 but doing your workout is really helping me get in shape so I can join the royal marines

[@CombatReadyHQ]

Awesome to hear, thank you. Good luck

[@strawberryacid2677]

I'm 15, from Finland and this is helping me get fitter before enlisting a few years from now. This is helping alot, thank you. :)

[@BigMorgs]

I’m joining the Engineers being a combat engineer! Can’t wait to start when this corona goes away :)

[@brandonmckay1912]

I'm going to Harrogate in September looking for the best fitness tips

[@brandonmckay1912]

@RESIST and how would you know that

[@holygrail9470]

Brandon Mckay he doesn’t know anything

[@tristanrose6911]

@RESIST I start Harrogate on the 4th October this year

[@diel314]

@RESIST martial "law"

[@defenestrate9781]

Really awesome video! Thanks for the great workout and encouragement!

[@CombatReadyHQ]

Thanks mate appreciate the comment and support

[@writersounds9523]

Thank you so much. I'm a female but I try to perform this routine to be fit and strong. It's very difficult for me but I never give up and I see the better results everyday. I'm much stronger thanks to you and clear explanations.

[@anni5735]

I was down after the second set. Rested for about 10 minutes before starting the third one. Same rest duration before starting the fourth set. Lived the workout; loved the sweat. Going to use this video to be back in my original form (pre-pandemic physique).

[@emmy9345]

Cheers mate, Im currently serving RN and after Raleigh I started to let myself go a bit. ever since this video came out ive been following it every morning without fail, just passed my RNFT with a banging time. Just wanted to say thanks matey.

[@CombatReadyHQ]

Ah nice one mate that's good, great to know my video has helped and hope all is well

[@bomb1000]

Joining the Philippine army when I'll turn 18. Right now I'm 16, this is the best workout I've ever had. Thanks a lot

[@ReDoG129]

Made it to 10:15. Will try again tomorrow. I'm definately out of shape. The mountain climbers and walk outs!

[@t-bone7782]

Just wondering, it’s been 2+years since your comment. How are you doing now? Still at it?

[@aeonic22]

This workout and video is an excellent example of "do more with less". Thank you, mate.

[@CombatReadyHQ]

Thank you. Glad to hear you enjoyed it

[@ChongBoy1]

Wish I had this kind of preparation when I was young. Will push my son for these at a lower intensity daily workout.

[@josephmannion1714]

I love this! I salute all those in the army.

[@WeyYu_Grunt]

I’ve been following this workout for over a year now and I wanted to say thank you for sharing. It’s excellent and leaves me feeling good physically and mentally every time 👍

[@YashVira18]

Did your back grow ? Or did you work on it separately ?

[@AlvintheDirector]

Craig, I came across your channel and wanted to say your content is dope! I’m an Army Officer in Alaska. Keep doing your thing, man! ✊🏾

[@CombatReadyHQ]

Thanks mate 👍

[@hoodybox477]

EVERY DAMN TIME I TRY THIS My dog gets scared omg

[@lazylarry6588]

I’m a 12 year old kid with a heart condition but I keep on trying to do this every day hopefully one day I’ll be fit enough to join the army Edit: the heart condition makes it about 2x harder than normal to do physical activity

[@carlranger8060]

Good on ya Son. Keep going!

[@haizi7314]

Good luck

[@S1NDEED]

Give it your all

[@joseacevedo9117]

Keep it going kid. Someone with undying determination will have more than twice the heart of a person just trying to get by.

[@MrTherealtomgunn]

I've got a heart condition that makes exercise harder too. Just makes me want to work harder. Good on you for getting stuck in, welcome brother 💪

[@bluelittlebunnyboy8266]

Thank you so much for making this vid. I have always been kinda obsessed with the military and keeping my body in a good shape so I think doing all of the either everyday or every other day will be really good for me in the long run.Thanks again.👌

[@CombatReadyHQ]

No worries good to know you enjoyed it

[@ricktenner1336]

I was going to join the army in Brazil anyways. Thank you for showing the brittish military workout

[@djkearney]

well done! preparing to join the dutch army soon

[@GeneralStrategist335]

I’m 14 and want to be a combat medic. I am paranoid about basic training. Thx to you I’m add this workout to my regular workout where I workout 2 days and break and on the 4 time of doing that the 8th workout day is a practice basic.

[@neilk.imaroonrak606]

This was a perfect workout preparation for be ROTC this year thank you for nice VDO, support💪 from Thailand 🇹🇭.

[@syedshihab1887]

It's really works. I finished 2x . I can't take anymore. Thank you so much for this. Take a love from Bangladesh 🇧🇩.

[@Селфи-щ3и]

That was some real burn man, you earned a sub

[@CombatReadyHQ]

Awesome thank you 🙏 glad you liked it

[@louu4359]

i'm 15 and i want to be a soldier since i was 7! this video helps me get closer to my dream to be a soldier. Thanks !

[@skylarreeve5319]

I'm ten and also a girl, I'm the most fit in my school and 99% stronger than most boys. And want to fight for the country when I'm older. Just trying to stay fit!!!

[@insalubriousdithyramb1742]

You're gonna kill it. Good luck.

[@jesuskvistus929]

Good luck

[@juicychicken8100]

You got this 💪💪💪

[@mayankdhusia4202]

Good luck but....sister from which country are you ??

[@bridgetfury9798]

My sons in the process of joining the army infantry and your videos really help him gain muscle

[@m.khaledathaaya3067]

trying to get fit in this situation and came across this video, thanks 👍

[@CombatReadyHQ]

👍

[@princeofpolkadots]

Perfect short 20-min workout. Thank you!

[@tarnishedanachronism4914]

yes, thank you very much. p.s You who is reading this, I Michel Myers personal used this routine. I mean my movies just prove it's efficiency. :)

[@StanfordGrey-sq4mr]

It's admirable how you kept your instructions simple and effective loved that keep going ! ❤

[@CombatReadyHQ]

Thank you

[@wiratjeevandeven8424]

Thank u so much for showing this. I want to join the military but i’m not fit yet soo this video helps alot !!! 😊😁

[@callsign_ivy]

Hello Mister Hollman! Maria from Germany, 21 years old and about as athletic as wet toast. :D I did this workout just a few minutes ago and I must say I would not have expected myself to even get through it, but I did it and I am indeed a little proud of myself. Thank you so much for being so motivating and for your calm presence! I hope you have a fantastic day! I´ll definitely come back. Kindest regards, Maria :)

[@TheWhiskeyMan-rk7qv]

First time doing this and it's definitely an eye opener to how unfit I currently am. I was gasping for air after the jumping jacks. I'm hoping to join the police force soon, so priority number one is to eat a more balanced diet and get in good shape. I quit smoking two weeks ago, so that should really help out.

[@siriusokieng1393]

keep it up man

[@heaventohades]

Thank you so much for posting this now.

[@SAMSDEADSANITY]

Everyone:older, actually being serious about this Me: _being a 13 year old skinny and small kid, trying this_ Also me a few moments later: *i t hi nK i'M dYiN g-*

[@hoodybox477]

im 15 and skinny and never move but i really have to. i literally have no muscles

[@hoodybox477]

Henry Hawes lol what

[@revolvermoth]

It’ll get easier eventually lol! Im 15 and im doing this so i can not only get fit faster but also because the army does appeal to me quite a bit. I’d be lying if i said i didn’t just stare at the screen sweating at the sight of this man doing the workouts lmao

[@dumb_shipper1936]

Same 😭

[@cashthemoviekid7541]

I use to be a fat kid so I start workout g out but then I found you and this is amazing!

[@sleepparalysisdemon6358]

How did you lose weight? Did you diet or just workout? And did this exercise help you at all? Sorry for all the questions I'm on a weight loss journey

[@cashthemoviekid7541]

@@sleepparalysisdemon6358 I had a diet and I workout a lot and took cold showers

[@kunalchettribasnet7542]

Thank you sir. I also want to be a British army. Love from Nepal ♥ Keep making video's like these. They are really helpful.

[@blimbu6217]

Go for it bro.

[@blimbu6217]

@RESIST i'm in too. But i don't see anything an ending.

[@shibranair2461]

how can u be a british army if you're from nepal

[@blimbu6217]

@@shibranair2461 are you tripping bro😁. Find out yourself on the website.

[@redgloveswriting]

Been looking for something like this for ages! Have now unsubscribed from all the other channels and am focussing purely on this! Amazing. Looking forward to seeing the results. Anyone you would recommend for diet / eating advice. Proper food though, not half an avocado sprinkled with ground unicorn hoof!!

[@CombatReadyHQ]

Ah nice one thank you very much, best of luck with it all and let me know if you need help with anything

[@redgloveswriting]

Thanks for the reply! Will certainly let you know if I need anything, very kind of you to offer. Starting this tomorrow!!@@CombatReadyHQ

[@punnatatthangsantaskul]

thanks you

[@shotty2447]

I’m 14 and want to be in the British SAS, this is really helping thanks man

[@CombatReadyHQ]

Ah nice one keep training hard, stay consistent and never give up

[@tizianolaverde3287]

Remember guys, train like a soldier, not like a gymrat

[@deameldelevan4958]

Thank you for this. I've always wanted to become a Lieutenant, it may be harder but I'm trying to take these small steps and take advantage with the time I have while I'm still younger.

[@egopoints6985]

Do you recommend this as a daily routine or spaced out every other day with cardio/running days in between?

[@amidraws3945]

I want to join the army when I’m old enough so I really enjoyed this video!

[@ozziedon5647]

Same

[@normalhuman2046]

Im 14, weigh about 242 pounds, 5' 9", and when im older i plan on joining either the US Marines or the US Army, im hoping this (and other workout routines) will be able to help me lose weight

[@risch1995]

Good luck

[@sistersuemebitch.1511]

Applying for the Royal Navy, couldn’t find any for that but this one was amazing. Thank you for posting this, I’m very grateful.

[@CombatReadyHQ]

Good luck 🤙🤙

[@coffeeclub4]

Who trains to be in the U.S. Army 👀

[@doomgod5949]

both my grandparents and my aunts were in the millitry do I want to join

[@darla8695]

I really want to become a soldier! It's been one of my goals ever since I've been little and I'm so excited for this!

[@Amnihumaurah_12]

I just want to do this so that I can protect my family

[@thatladshad8187]

From covid😅😂😂🤣🤣😂😂😜😜😜

[@maisonshere8265]

Thank you so much. I’m badly out of shape and this workout really helped out

[@keilahurtado4846]

Day 3. I’m able to keep up now 💦 🏋️‍♀️

[@CombatReadyHQ]

Amazing, well done 💪

[@6zek3842pw]

u have a daughter named ximema?

[@xdkyle_9756]

This man is an absolute unit

[@Pianosnail12]

I’m starting officer training at Sandhurst in September, thanks for the vid. I’m staying away from the weights from now and doing more functional and higher intensity stuff like this. But thanks mate.

[@CombatReadyHQ]

Good luck and good to know my video is helping

[@randomshuffle6399]

I have been in freaking quarantine forever, the pandemic is horrible in my country so I can't go out, I will try this to see if I can get in better shape because not moving is not healthy. I used to walk a lot every day before the pandemic now is too risky. My apartment is tiny but I don't think I need much room for this. Thank you for the video. :)

[@KosherPorky]

This routine helped me get started. Couple months ago I'd hit this 3 times a week with some running and pushups/situps. Eventually got too easy so I added a 20kg weight vest. That got easy, too, so I moved to 5 days a week. Couple weeks ago it got far too easy, so I moved onto deep calisthenics such as high volume burpees, squats, and pull ups. Although I don't use this anymore, really appreciate the foundation you built. I'll keep working hard

[@CombatReadyHQ]

That's awesome to hear, it's great to know how much this has helped and that's wicked moving up to that. I have some tough workouts coming soon

[@amnityy6753]

thought this would be less intense as I wasn't feeling working out today but this really got me in a sweat so it's a good workout in my opinion

[@silent_march8130]

Thanks! Haven’t been exercising enough this summer break and this really helps me.

[@CombatReadyHQ]

Glad to know and hear that this has helped

[@Whyamihere2111]

Dear Craig, Thank you for the amazing workout. I’m a 15 year old girl, I love all things military. I also love working out. I would love to be a soldier someday. Thanks again, Emma

[@MasterCandyMan456]

Thank you sir! Out side salesmen out of town. This helps keep the gainZ

[@thomaswarren2699]

Great effort Craig. Ignore that headcase that's commenting on everything, I've reported him Keep up the good work

[@CombatReadyHQ]

Yeah I will and thank you

[@ecalzo]

Sir. Craig Hollman i agreed with other guys .. real soldiers aren't like what Hollywood is trying to make us think they are .. really nice workout here .. thanks

[@CombatReadyHQ]

Thanks mate and no they are not

[@tylera7979]

Thanks man im thinking about joining the US Navy when i turn 18 so this video helped a lot if i do join.

[@____Amy_____]

These exercices are amazing. It's my first time trying out. Even if I feel like I'm dying after these I'll continue doing them starting by today. In time I'm sure it's going to get easier

[@CombatReadyHQ]

Glad you like them, don’t forget check out my latest workouts

[@MrDioXIII]

Gonna start this, see so many other at home fitness videos that are too complex, for advance users or focused on muscle building. This is simple enough to follow and will definitely get me fit.

[@mrrolandlawrence]

im an old giffer. nearly 50. be damned if im going to turn into one of those big tubs of jelly you see in england these days (all bought and paid for..etc). this is just what i needed. thanks for the video. i want fitness for health and energy. ive cut out beers + refiended sugars from my diet and already 10kg trimmer.

[@supriyagentes6042]

Good work out soldier . Keep it up . Thanks for your services to the nation . These work out will help the civilians too. Thanks

[@CombatReadyHQ]

Thank you

[@Meenitheweeni]

I'm only 11 and like 4 or 5 years ago my dream was to be apart of the military when I was younger. I worked my ass off to become stronger and fit for the military when I was young. And till now I'm still trying to achieve even tho I'm young still and my parents and siblings say I'm not capable enough of being apart of the military. This video helped me so thank you ♥️

[@icyfoxknight1764]

Thanks for the video really helped me out

[@jackpainting7150]

This was great. Added to the list, cheers Craig

[@flo9473]

im 15, girl, dont wanna be in the army of my country, but i really liked to do your video and im feeling great after i did all the exercises, you're a really great person, trying to help and motivate people to be more active, greetings from Brazil!

[@CombatReadyHQ]

Thank you 🙏🙏

[@alexgreen8617]

Been planning on getting myself fitter for the army, on the big side of life atm and lockdown doesn’t help so thanks for the videos

[@tonyalford125]

Going to the army soon just turned 18 your videos have been more then helpful. Would love words of advice

[@Kat.111]

Thank you so much just what we all need right now!

[@renthomas2243]

Im 17yo and im preparing to join the marines. Im nowhere near fit enough but this has helped me thank you, im going to do my best 🙏

[@EvelynHernandez-nt6xs]

Omg me too!

[@chaseholt8783]

Going into the US Army soon, it's great to see how other militaries conduct PT.

[@lyfsvlogs]

Love your content! All love from Singapore ❤

[@XxSatir_pardyxX]

I'm 14 and I'm going to be a Cadet soon, but I had no idea what excerise/fitness vidoes I should do to prepare myself, but this helps me alot so thanks.

[@drzerral9081]

This is helping me a lot to get into the Air Force of my country. Thanks Craig!

[@shoshishoshi127]

I'm glad there are so many young people trying this out based on the comments. Y'all are starting out early and that's good. 👍👍

[@kiberemo8792]

Thanks! 3rd workout of yours. Very healthly.

[@CombatReadyHQ]

🤙🤙

[@josephmarshalll5579]

Good this I’m going to try it cos I’ve been tryin to find a good fitness exercise which this is a good one keep up good work mate

[@CombatReadyHQ]

Thanks mate will do 🤙

[@shangri-leicht8923]

Thank you very much for this video. I want to become an officer in the german infantry and this here workout is really helping me achieve that goal. I'm still in upper school so itll still take a while.