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Millets Khichdi is a famous recipe for the people who are looking to gain or lose weight. Millets are a healthy source of various nutrients. Helpful for the growing kids. Some kids are born Diabetic and replacing Rice to Millets is highly beneficial for overall growth.
Millet helps in controlling blood sugar and cholesterol. It is a rich source of anti-oxidants and decreases triglycerides. Enriched with Fiber content.
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