Millsaps Training Facility | Nutrition

Every so often we like to pull all of our members together and talk to them about their diet as a racer. Jacob our gym trainer talks everyone through how to properly keep their body fueled up and ready to go each and every day.

[@DYEVURSE]

please do more of these...bigggg part of the sport that is only becoming a larger factor.. and applies to alot of life and even other training.. great content!

[@bunnyman6321]

Exactly

[@gouchmcdougal7831]

Very informative. I’m a vet rider and I’m really focused on my diet. But I’m not a nutritionist. But I study and read all the time. I could use all this knowledge. Luke 9:62

[@bunnyman6321]

You go to Loretta's this year?

[@gouchmcdougal7831]

@@bunnyman6321 no sir. Couldn’t this year. All my vet classes race on Sundays. And I’m a preacher/teacher. So I didn’t get to do Loretta’s this year. Luke 9:62

[@bunnyman6321]

@gouchmcdougal7831 That's kool! Preacher tell me what did Jesus mean when he said no one who puts his hand to the plow and looks back is fit for the kingdom of God?

[@gouchmcdougal7831]

@@bunnyman6321 so you googled Luke 9:62? Or you knew it by heart? Luke 9:62

[@gouchmcdougal7831]

@@bunnyman6321 or looked it up in your Bible? Luke 9:62

[@ericcole4926]

I have been seeing more pro riders, Dylan Ferandez, mention Drinking regular coke a cola between race Motos. living in Florida, Is this a good idea? Thank You.

[@davidlohberger5237]

caffeine dehydrates you, so not a great idea.

[@chasincreationz9364]

It’s only to get the sugar back in quickly right after buttoning all those calories during the moto.

[@bunnyman6321]

You figure it out yet?

[@ericcole4926]

Hey Yea I think so, I am drinking coconut water and seeing how the body reacts. Thank you.@@bunnyman6321

[@kenlane8484]

what was all that processed junk food on the end of table...sugar ,sugar and empty calories.....no whole grains in any of them ,only refined garbage that spikes insulin..But there only kids so they will burn it off

[@kicoklow4686]

😀 *promosm*