MIND-BLOWING Transformation From Going Plant-Based and Removing DAIRY!

[@GillianBerry]

GRAB THE NAMA MILK MAKER OR JUICERS CODE GILLIANBF FOR MASSIVE BLACK FRIDAY SAVINGS: namawell.com/collections/holiday 🧡💙💜💚💛🧡♥♥♥

[@csalivia]

It would be great to hear from Gillian and/or guests how to permanently heal Hashimoto thyroid disease. Doctors says medication is the only way especially if you’ve been on them for awhile.

[@sephiepaniemedia7228]

Please type the therapist name Dr Douglas......

[@sephiepaniemedia7228]

How do I contact him? Please I really need a therapy

[@gwen6217]

RIP Dr. McDougall. How many people has he helped and the fact he called her back? That’s amazing! God bless him for the impact he had over the decades. Great interview and I’m glad your family got on board!

[@whitevoodooman7276]

i was just abount to comment the same thing no other dr on this planet would of called back that same day after finding a voice mail from her . guessing he didnt charge her for the phone call back truely a genuine man xx

[@autumngrace8541]

77 years old. He had a stroke at 18, just wow, he turned it around enough to get to 77, helped so many people.

[@elainebraindrain3174]

Love all his work ❤❤❤

[@whitevoodooman7276]

@@autumngrace8541 alot of people forget abount that stroke

[@juliegillies6688]

Gillian said Doug Lyle.

[@RasheetaJoyFields]

Such an honor to be mentioned in this queen Kates interview. It's a blessing to help women overcome sadness, grief, and depression with the Plant Based Diet. Bravo!!! Job Well Done

[@Kayekate3]

Love you coach!

[@beebee4334]

9:35 this is one of the smartest tricks a mom can do! My mom often peeled whole carrots and washed celery, put both on the table in tall water glasses, while she was cooking. We would inevitably start eating both, just waiting for dinner to be ready. It’s good nutrition, and good for growing healthy teeth and jaws (chewing fibrous veggies, that is)

[@lightembody]

Love your channel Gillian! I’m a Dr. Morse trained iridologist and have seen the difference in people’s eyes from a raw plants and fruits diet. The body can and will heal itself given the proper diet and considerations. Your channel is a wonderful resource and inspiration! And! I love that sweater on you 💜

[@GillianBerry]

,)

[@yaamcfarlane1126]

Thank you Gillian. This is a wonderful interview with Kate! Really inspired by her story in so many ways!!❤️🙏🏾

[@78vette11]

This was such a wonderful interview and I enjoyed every minute of it. Gillian please don’t be afraid to share with the other parents what you know about the relationship between asthma and mucus congestion. Plant a seed in the parents and someone else will come behind you and water it. They’ll be grateful you did

[@GillianBerry]

❤️

[@tammieupton6257]

I was thinking the same thing.

[@MamaJojo1StopShop]

She sounds like she is from my country Liberia. So proud of her. I am on my own journey too. Today is day 51 of my juice fast journey.

[@GillianBerry]

awesome wow day 51?!

[@MamaJojo1StopShop]

@@GillianBerry yes Gillian, i plan to go for 120 days. I am traveling to South America for Christmas, If I find coconut water and good fruits and vegetables, I will continue, if not I will eat raw and continue when I get back. I am from Africa too, this is so new to our community.

[@beautymaven3952]

Love her, she’s come a long way and she’s very beautiful and enlightened 🙏

[@Evolved0612]

Such a lovely lady. I'm blessed to be part of this community 🥰

[@lizard1971]

Absolutely fantastic interview! Thank You, Jillian for having this lovely guest! It is amazing to me how damaging dairy is for the body! These videos are such a blessing. I am going through pre-meno at the moment. hot flashes, dryness. You name it, I'm dealing with it! On another subject, Jillian, I am looking for really great organic makeup, what do you use? You look absolutely radiant!!! ❤️😁

[@RoRo-gm7ee]

I remember the “Got Milk” commercials going up. It’s always been about money and not our health!

[@GillianBerry]

OMG what a joke right!? one of my freinds in grade 5 she was in the chocolate milk ones i remember lol..ya dairy is a mucus causing joke!

[@Me-wt6fs]

Wow ! You do not look 63! You are Beautiful ! ❤❤❤

[@katerinaleoudi8801]

Thank you so much Gillian for everything you do. This must be one of the best interviews I have seen in your channel so far! I could really relate to everything that was discussed. What you said about the raw food being cooked from the sun was awesome! And I am always amazed from all the stories about dr. McDougall and all the good he has done in the course of his life. Sending you love from Germany.

[@NO4NAME4]

If you get a chance, try making Tiger Nut Milk. It's my favorite taste wise, but also nutritionally I prefer it over Almond Milk. I have to use Blanched Almonds, so that I can have a Lectin free milk. With Tiger Nuts, I don't have to worry about any allergens.

[@natalliabulakh3381]

I watch your videos while making the green juice.. takes the effort right out of it and makes me want to juice more often 😊

[@GillianBerry]

yay

[@Mscookie3131]

I appreciate your video so much, but I have a suggestion/request. I know you do what you eat in a day videos, but how do you suggest someone plan meals if they work a 9 to 5 and have kids and a husband? Whenever I try to eat plant based, I usually only make it a week or so because the planning and prep is so daunting when I have to make 2 different meals. The plant foods are usually just for me and they want “traditional” foods. It’s so hard to navigate all that meal preparing and cooking. Could you share more suggestions on how to prepare meals for the kiddos if it’s not plant based while maintaining a plant based diets? I know overtime the fam will navigate towards the real food, but they won’t if I’m inconsistent.

[@qianarobinsonlambert7876]

Kate is so gorgeous and beautiful. I’m so happy she decided to change course and eat healthier. ❤

[@GillianBerry]

I agree !

[@FreedomAintFree-ol6fy]

When she said 61 my eyebrows almost raised off my face. Being this radiant for life is truly our birthright. My mom is the same age, and unfortunately not in nearly as good a shape health wise because of the animal products. Slowly though we're getting there!

[@southernveganeats]

I love this interview! Rasheeta was my coach as well ❤❤❤ congrats on your journey to health.

[@sephiepaniemedia7228]

This interview is just for me, so impact, a lot would change for me and my children. Please Gillian, I didn't get the therapist name you mentioned, please help out

[@lindastangelo1636]

She said his name was Dr. Douglas Lyall.... I found it in the transcript...

[@barbarafischer4619]

As always, great video for me to share. Full of so much wisdom & knowledge. Thank you!!

[@u2c15d72]

“Extra, extra” 😂 That was cute, Gillian!🥰

[@GillianBerry]

:))))

[@Pattycake1974]

Kiki said her kids stopped getting strept throat when she cut out their dairy. My daughter who is now 20 suffered her whole life from severe asthma since she was an infant. I wish I could have tried a plant based approach with her diet when she was younger.

[@ainahaga]

Also dangerous with low calcium! You have to eat alooot of vegetables to get enough calcium! And in most plantbased milk here in Norway they put calcium carbonate - that is not good for the body.

[@monclovahealth]

My son was diagnosed with RSV, broncholitis, pneumonia and was prescribed steroids in his first two years of life, luckily I woke up to the nonsense and he didn’t go back. There is still hope for your daughter.

[@ainahaga]

@@Pattycake1974 those with astma are usually very low in d3. Have you checked her d3 levels? And a plantbased increases potassium levels that increases magnesium levels that also make your body absorb d3 from the sun very fast so yeah more plantbased are better for everyone. My daughter dont even wanna eat any vegetables. Its very frustrating.

[@carolynbalasingam1130]

Lovely lady. Very eloquent and interesting & an inspiration ❤

[@koalamama2]

I breastfed each of my kids until 2 years old, they never had dairy, they're now in their teens and still no cavities. They have almost always eaten meat though. They go plant-based every now and then for anywhere from a month to a year. They have always been mostly whole foods and we all take A, D, and K drops.

[@GillianBerry]

amazing! ya i only stopped my oldest a year ago at 5 or so bc lost my milk while travelling! if she had her way she still would at 6! lol ya does so much !!!! so important!

[@koalamama2]

That's so good! I wanted to go to age 4, but both times I couldn't make it through the 'Terrible Twos,' when they became too distractable, uninterested, and thought it was funny to shred my nipples >_

[@valgibson5549]

Lovely interview! ❤

[@HappyEnergyJourney]

Thanks for an inspiring conversation. I like the phrase Kate used: “Motion is lotion.” 👏🌱🥭

[@GillianBerry]

:)

[@MsFitVegan]

My boo Kate 🥰🥰🥰🥰🩷🍉👑🩷

[@GillianBerry]

yeah love her !

[@ultimatelym]

Great interview!

[@GillianBerry]

so happy you enjoyed it !

[@tanikajohnson1081]

She is beautiful ❤️

[@evieseeton7010]

Beautiful Interview!!! U r what u eat and Fruit is sweet!!! Aloha!!!

[@jamesnorman1223]

Another awesome share Gillian!!’

[@GillianBerry]

so happy you think so

[@caramelmichelle2863]

I'm a 2 year vegetarian 😊 and since switching I've lost my baby weight my headaches have stopped and almost down to the size I once was before having my son just got the stretch marks to worry about

[@monclovahealth]

Stretch marks start to go away with time not 100 percent but my stretch marks are not at noticeable as they were when I gave birth 12 years ago.

[@plants_and_wellness1574]

I bought the Nama milk maker today 🎉

[@GillianBerry]

yay you're gonnna love it so much

[@u2c15d72]

I heard that Woody Harrelson had acne (he shared this on one of his videos) and the woman on the bus told him that he was lactose intolerant and that his acne would clear up in days if he gave up dairy…and it did!😊🎁

[@shirleygriffin7672]

Childfree here for life....................age 71 physically fit speaking foreign languages , from the gym this afternoon spinning class and lifting weights , drinking fresh spring water 💦 since 1991

[@GillianBerry]

way to go with all that health in your 70s! keep it up !

[@blackmagnolia_kim888]

I need a full recipe book of all the meals she cooked for her kids, lol. My 7yo son is a picky eater😅

[@ainahaga]

Give him zinc gummies + a good multivitamin with copper in it! Also look into glutathione gummies if he does not want much vegetables. Colour build glutathione! I was vegan for 5 years struggled so much with psychosis and so much health issues with my teeths cause I did not eat fermented foods with K2 in it. Vegans do not get enough k2 if they do not eat fermented foods with K2. K2 strengthens the teeths alot. Also little D3 in vegan foods. Also no taurine, creatine, carnosine, carnitine in a vegan diet! Theeses aminoacids are only in animal based. So vegans need to supplement alot of things.

[@ainahaga]

You can also get acne of low iron and low D3 and also of insulin resistance. I did of lacking all of theese nutrients beeing vegan but I must admit I do like best plantbased so I do supplement alot but I still eat some chicken, some meat, and a little eggs. But I still feel not the best so I think I will do a juice cleanse again soon

[@janomesteve3129]

Another awesome video

[@manjiriayyar4958]

Great interview. Very inspiring mom. @Gillian, can you share the name of your therapist that you mentioned in this video once more?

[@GillianBerry]

dr doug lisle

[@isaiahlovesrainbows6219]

Yay you posted I was thinking of becoming a raw vegan 🌱 I’m not sure how many calories to consume or if my calories are not high enough how many do u consume daily right now as a cooked one I consume 1680 daily

[@robertsabre49]

Milk is for baby cows! Arnold Schwarzenegger

[@GillianBerry]

so true

[@LauraBaker-qe6uw]

She's very lovely, young, not like most American ladies in their 60's

[@monclovahealth]

I started with no dairy 20 years ago, and never went back. I didn’t allow my children to suffer chronic illnesses.

[@sarawjennavegan]

Who’s the dr? Is that the same guy who wrote the pleasure trap? Or someone else? Thank you. Great interview. So inspiring as always. ❤

[@GillianBerry]

dr douglas lisle ya i think he wrote that!

[@TrinaMorgan-q2i]

Great video! The 1st commercial was for a drug to help remove mucous, lol. Irony!!

[@GillianBerry]

oh gosh LOL

[@traciireese1449]

I try to tell my brother who complains that milk hurts his stomach so he switch to lactose intolerant milk. I told him do almond milk but he is not convinced 😔

[@GillianBerry]

plant milks are so much better !

[@traciireese1449]

@ I know right! 👍🏾

[@nanrod3201]

Please talk me out of eating yogurt (Fage) for some reason that is the only thing I can’t give up!

[@GillianBerry]

you can give that up ! so many good vegan replacements!

[@kevins9389]

Cocoyo is really good if you can find it

[@beautymaven3952]

@@kevins9389love Cocoyo too! but not available everywhere.

[@SunnyAleksa]

Gillian, would you please share the contact of counseling person you mentioned? Thank you!

[@GillianBerry]

if you google dr douglas lisle!!

[@virginiadonnelly1031]

A calf couldn't survive on the milk either. It's pasteurized and isn't something that a calf could consume.

[@GillianBerry]

true good point

[@PathtoWellness1979]

☀️🍍🍉

[@GillianBerry]

happy thursday!

[@sumaclane8020]

Have you spoken to anyone who has had a mini stroke and changed their diet ?

[@GillianBerry]

dr brooke goldner i believe used to have them with her lupus and she's not decades lupus free and all fixed

[@MelanieDean-m2p]

What is Kate’s last name?

[@tionnahairston3837]

I’ve never liked milk 🤢

[@rw8373]

@gillianberry Can you drop the link to the therapist you referred to I can’t seem to find him

[@GillianBerry]

if you google dr douglas lisle !