Mind Upgrade: MAXIMIZE Your Mental Strength

[@theschoolofself-mastery]

Hi everyone! This will be this week's only video. Next week I'll be back with 2 again. In the meantime, tell me, are you meditating frequently?

[@Omnifonist]

Thanks for the wisdom you share with us! As a person who is into the process of spirituality, I can definitely say that the steps you recommend here are the most useful tools for upgrading your brain. I feel like I am able to access vastly huge resources of my mind daily. Less fog in my brain, ability to focus on things and most importantly, being able to enjoy the moments of the life. I can recommend everyone taking the steps like observation, meditation, surrendering and yoga in a structured/regular way. Happy to have people like you sharing vital information about these topics. A huge thanks to everyone who help others by preparing this type of contents. 💙

[@theschoolofself-mastery]

Thank you so much for your words, your experience, and tips! 🙏🏻🤗❤️

[@BethPia]

I cannot fathom that your channel isn't HUGE (yet), your layman's terms explanations are super DUPER fabulous friend 👏👏👏 🌻🐦 wishing you every success 💜

[@theschoolofself-mastery]

Thank you so much Beth! There's a time for everything and it will come when the time is right. Big hug for you! 🙏🏻🤗❤️

[@BethPia]

​@@theschoolofself-mastery put your seatbelt on 😎😁 🎉🎉🎉🎉

[@theschoolofself-mastery]

Hahaha, done, ready for the ride! 🙏🏻🤗❤️