The WORST grains for your GUT: William Davis, M.D. | mbg Podcast

[@jimivey6462]

I had arthritis pain for 30 years. 5 years ago, I eliminated added sugars from my diet and the pain greatly diminished. 2 years ago, I eliminated grains from my diet and my pain disappeared. I am 73 and am on no medications.

[@Sparkling-Cyanide]

I’m 74 and have experienced the same improvements. May I ask what your diet mainly consists of other than eliminating sugar and wheat? I still suffer from reflux, although it’s much better after giving up grains, and am wondering if there’s something else I can do.

[@marylangston4094]

@@Sparkling-Cyanide k

[@jimivey6462]

@@Sparkling-Cyanide I intermittent fast (7 hour eating window) with nothing in 3 hours before sleep). My nutrient dense diet includes probiotics/prebiotics like plain whole milk kefir or yogurt (mixed with frozen blueberries or frozen mixed berries and pumpkin spice mix), bone broth (often as soup base with COSTCO mixed dried mushrooms, onion, garlic, turmeric with fresh ground black pepper, raw apple cider vinegar), VITAL PROTEINS collagen peptides (1 scoop in café au lait (organic coffee:grass fed whole milk 2:1), kombucha:seltzer 1:1. Raw walnuts or pecans, 1 or 2 oz of chocolate 85% cocoa, banana & avocado (for magnesium), grass fed ground beef, uncured/unsugared bacon, salmon, sardines, anchovies (not the salty ones that come on pizza, get the canned ones on Amazon), mixed cruciferous veggies (with Italian spice mix, olive oil, apple cider vinegar), seaweed snacks (Nori sheets available at Costco) for minerals, surprisingly tasty cod liver (available on Amazon), pasture raised eggs, raw cheese, grass fed butter. I often cook the ground beef or salmon in bacon grease with onions & garlic. My supplements include vitamin D3/K2 gel cap (available on Amazon), krill oil, CoQ10 as ubiquinol, unfortified nutritional yeast (B vitamins), and TRUNATURE lutein & zeaxanthin (Costco). [Some people with acid reflux have problems with cruciferous veggies]. The salty seaweed snacks go well with the sweet kombucha. Good luck.

[@jimivey6462]

@@Sparkling-Cyanide I just subscribed to your KZbin channel. Let me know how it goes for you.

[@ursulasautner9533]

@@Sparkling-Cyanide My reflux is much better since I drink water with organic apple cider vingar( with the mother) at meal time Also: stay upright after meals for half hour Greatly helps

[@lovly2cu725]

Dr David needs to be on Bobby Kennedy's list of advisors

[@Al1ceWonderland]

YES!😊

[@magdatrifunova2811]

I agree.❤

[@jonathanmilo]

Please don’t. Just don’t. My niece died from whooping cough complications because her parents were anti-vaccers. So, YES to Dr. Davis being a health advisor, but please don’t buy into conspiratorial theories about vaccines. Yes, drug companies are lying thieves, AND my father is alive today because of pharmaceutical advances. And, it should go without saying, Trump is not the answer to corruption and inequality.

[@greenstar3411]

Trump🇺🇸👍

[@morgienaicker7353]

Yes

[@barbarawarren9443]

Very rare, highly intelligent cardiologist has his priorities straight. Love this. ❤

[@jimivey6462]

Most USA physicians are ignorant on nutrition. They would rather medicate or operate.

[@AnneAlready]

He's a lovely guy too.

[@teresaspensley5640]

God bless Dr Davis 🙏💜🌟🙋🏻‍♀️🇬🇧

[@kathydefilippo8085]

There are many like him, these days. I buy all their books, apply the healthy life styles and share with my doctors! I try to live by example for friends and family. They don’t need any preaching from me.

[@wb7779]

Very interesting conversation. It's not easy to witness a high-quality discussion that provides so much insight and understanding as this one. This is very good stuff. I feel privileged to have had the opportunity to listen. Thank you for sharing.♥️

[@amitamehra9529]

My Father is 103 and has eaten Indian wheat bread all his life and has lived very healthy. I think we humans always go extreme. Eating grains is not bad but what's bad is the grains sold today in the market GMO pesticides etc are the killers. I eat in India ancient wheat, known as emmer and no bloating healed IBS symptoms etc

[@dilyusuf8699]

I totally agree it’s the adulteration of our food that’s the culprit, otherwise we’ve been healthy before the consumer revolution

[@trudyhattendorf1821]

So in the US what's our choices?

[@liabeachy]

I’m in Australia but seems that eat what you grow from soil that isn’t poisoned by glysophates . Organic as much as possible 😊

[@joeybrazda364]

In the US it was learned about 15+ yrs ago that glyphosate is an excellent desiccant (removes moisture) and thus farmers began spraying wheat and oats with it as a pre harvest practice. As a result and the consumption of glyphosate destroys gut bacteria and the lining in the intestines thus causing all of these autoimmune diseases.

[@JillofAllTrades2]

@@ShaylasOr the doc or the poster didn’t state it was a specific region/area/state only and not the entire country.

[@DreamskyLover]

This doctor just answered my life long issues

[@CatherineJonesTX]

Me too. I feel like I might actually be able to heal my gut now, going to do everything he suggests. Been mostly grain free for 10 yrs, but I ordered his new book and supplies for the yogurt this morning. I'm hopeful

[@pjbenoit4894]

Thank you for spreading the word about wellness.. I was diagnosed with many allergies at the age of 4: sugar, grains, etc... Now in my 70s with no pain and on no meds. IF 18/6 . Female 5'1" 110 lbs. Exercise 6 days a week.. Feel great, love life! I do no alcohol, no coffee, no processed foods, no legumes unless cooked in instant pot, no night shade, no sugar, no grain. I eat root veggies, fruit, berries, some nuts, goat product, pasture eggs, grass fed meat. I make everything from basic whole foods. This way, I know what I eat. Yes, it's work, but feeling well is worth it.

[@rarecoolitems]

What can I do for celiac

[@karenzimmer7607]

What's the instant pot do to the legumes?

[@1maybeline]

​@@karenzimmer7607 All beans should be cooked in a pressure cooker because it breaks down the skin and makes it easy to digest. I also soak the beans prior to cooking in water and a little (1/4 teaspoon) of baking soda. After about 1 hour I rinse this water and cook the beans in new water inside a pressure cooker and/or instant pot.

[@clutzfrmr3645]

@@karenzimmer7607Perhaps it helps reduce harmful oxalates. Do a search on foods high in oxalates.

[@karenzimmer7607]

​@1maybeline great, i use my instant pot. I have SIBO and supposed to not eat legumes but I miss them. I'm going to eat my pinto beans in my homemade chili and hope for the best. 😅

[@bwin3401]

I see mental clarity and less depression. It’s life changing.

[@MR-pr8tp]

As already noted from a comment, I too eliminated gluten, sugars, processed foods, and dairy. I did this due to digestive issues, acid reflux and a celiac antibody showed up in my bloodwork. (weak positive) Before I could get a biopsy for celiac (the gold standard of diagnosis) I went gluten free etc. I dropped 20 lbs, eliminated brain fog, slept better, no acid reflux, had more energy and am convinced American foods/additives/diet = not healthy. Waiting on results for biopsy but none the less, will continue to eat fresh foods, mostly vegan, walk 150 minutes a week. No gluten has been my key to better health. I too am not on any medications at age 74. (I do have high cholesterol but will not take statins) My diet improved those cholesterol numbers dramatically though.

[@Inwoodarts]

K2 Complex K vitamins

[@kitt3521]

👏👏👏

[@renee1789]

cholesterol numbers are not a one size fits all, years ago they were lowered to sell more drugs

[@appleid1]

Wow a great interview!!! Thank you Dr William Davis and Jason!!

[@gertoberholster5]

Fantastic doctor, so much energy, humor and caring. If we had 10 000 of you the world would be healthy respect sir.

[@EdouardMillan-zy8gd]

Stopped eating grains, starch, dairy and sugar four years ago and healed myself of a number of chronic diseases like high blood pressure, rheumatoid arthritis, sinusitis, tinnitus, high LDL cholesterol, allergic reactions, etc.

[@brotheramos1613]

It is so True.! I saw how my wife healed herself that same way... What do you eat now?

[@buckmurdock2500]

dairy may be the single worst thing a person can eat.

[@amoyjoyce1117]

Read. Grain Brain it’s the answer to all the grains

[@amoyjoyce1117]

God gave us good food he said it was Good but man have messed up our foods . They modified our foods hence GMO our blood cells don’t recognised the foods we eat so they become , mutated parasites , and deformed . Man have destroyed the foods we eat

[@amoyjoyce1117]

Meats did not have antibiotic when I grew up milk was organic today all is bad . Thank God ,He looks down at knowledge . He is not stupid , they will all pay

[@rajniswanney2931]

Just happened across this sitting in the sun and just can’t believe how fascinating this is. Your guest is just remarkable in his enthusiasm and delivery. He makes so much sense. Hard to get into the elimination of grains but will begin a new journey to do so. Many thanks and I will get his book.

[@mindbodygreen]

Thank you so much for listening!

[@tonyprice2256]

I am 66 and use no pharmaceutical products - prescribed or over the counter for any reason whatsoever. I used to be morbidly obese according to two medical doctors. I used to have a fatty liver condition. I used to have pre-diabetic symptoms. I used to have edema - swelling in the feet and lower legs from excess fluids. That edema sometimes caused serious infections called cellulitis that would require hospital stays and intravenous antibiotics. I used to have COPD symptoms from decades of smoking. I used to have occasional high blood pressure and other chronic health problems for decades. All of these are gone. And they are gone because of intermittent fasting and eating high quality locally produced real foods. For just over two years, i have been eating just one good meal every day that i prepare myself. I avoid sugars, all highly processed junk 'foods' and excessive carbs - no breads, cereals, pastas, etc. I am healthier and stronger than i was 10 years ago. It is almost like aging in reverse! Barring any serious injuries, there is no need to see any medical doctors. I have no plans to see any in the foreseeable future.

[@dorothybrogden3523]

I've recently gone totally grain free, wheat free, dairy free and leaving off oats as well. I'm seeing a slight reduction in pain and fatigue already. I've been fighting this battle for years so I'm so excited to see improvement and expect to get better & better. Thank God for people who will stand up for the truth!!Thank you for all you do!!

[@buckmurdock2500]

anecdotal evidence.

[@Flow_State1991]

Great to hear. How you now? Did you reintroduce oats?

[@ivannagy6427]

Why dairy?very healthy

[@kwasiasamani7842]

Oats is made from wheat. It is no better. Quit that also.

[@xiamengbaby]

​@@kwasiasamani7842 Oats are made from wheat??? What???

[@Lucas-pk9mu]

Absolutely fantastic interview. Great questions and Dr Davis is absolutely fantastic in sharing his knowledge. It was a joy to listen to.

[@kwimms]

Knowledge comes from Satan.

[@gypsyluv1118]

Are you kidding? LOLOL!! How did you get that "knowledge"???@@kwimms

[@shamimraj2253]

Thank you Jason for having Dr William Davis on your platform. This was a very interesting discussion. Dr William Davis is a very intelligent man and love him for focussing on the food we eat to be the source of healing and medicine we need. Thanks again. 😊😊

[@bardsamok9221]

This is excellent, be sure to watch all the way through

[@jhask64]

I love this confirming information. Thank you sir. It is so nice to hear from wise Cardiologists on this topic.

[@freeandfighting3069]

A terrific, TERRIFIC interview with life-changing information if applied correctly! 4 thumbs up & thank you for your continued Good Works!!!! FREE

[@eleanorsmith971]

I got 3 of his books about 10 years ago. The first one was Wheat Belly, I felt so much better following his advice to stop all grains. These grains today are manipulated. To this day I make my muffins from his recipes, almonds ground to flour is a great substitute for white flour. The flax seed makes a great bread. Your ice cream is delicious, some in fridge right now. Cheese cake with almond flour crust is delicious. My friends ask do I have any blueberry muffins baked when they visit. This flour does cost a lot more than other flours but it’s worth it. I buy the whole almonds and grind them myself that makes them less costly. Almond flour baked goods keep you full also. I use stevia and put about a quarter teaspoon of regular sugar in the batter that makes a dozen muffins. That little bit takes the after taste of stevia away. You really helped me with my many health problems, I speak of you often. Just got a copy of 30 minute Cookbook for a friend who likes to eat healthy. I changed to a plant based diet not long and along with your advice I feel even better. Doctors are not trying to get rid of our health problems, it’s a matter of making money, it’s sick care not health care.

[@laraoneal7284]

@eleanorsmith971. Ty so much for commenting here. I’m going to get his material. Can we make bread from almond flour??

[@skab123]

​@laraoneal7284 Avoid eating grain in powder form (flour). Cook whole grain like rice. I sometimes eat uncooked grains soaked in water for hours. Check your portion of meal. Compare it with that of a bird 😊

[@bichu232]

Why don't you use xylitol

[@eleanorsmith971]

@@laraoneal7284 yes, recipe not in his book. Utube has recipe

[@elmura73]

Almond flour is high in lectins which harm your gut!

[@gingermonroe4153]

Very fantsstic Dr. DAVIS n Jason I will look forward t more of these podcasts So grateful, A REAL DOCTOR Uve had just horrible experiences w Western docs since coming t the mailand from Hawaii😢😮🎉❤

[@LouisPhilip9]

This MD has a wealth of knowledge !

[@yewjintan4538]

Wonderful interview. Great speaker and interviewer. Allowed the presenter to speak!!! Thank you!!

[@ingridrajithskysong5369]

😮wow - what a great podcast chock full of condensed valuable information. I’m sharing this with my friends & colleagues who have SIBO & SIFO- plus FB❣️❣️Thank you😊. I’ve always gone to Naturopathic Docs, Chinese med docs, acupuncturists, homeopathic & chiropractic docs as my first choices for my health care. It has saved my life over and over. Great to hear a medical doctor tell the truth about the pharmaceutical companies and financial lure the doctors get snagged into. Blessings and keep up the good work.

[@NeonblueIndustries]

Thank you for being a Renegade Dr. Davis! Truth warriors that pursue truth at all costs and are willing to drop everything the second it's proven to not be what we are told - will be the heroes of the new world! "An error does NOT become truth by reason of multiplied propagation". - Mahatma Gandhi.

[@ntrelis]

I want to cry when I hear that so many health issues are not really treated by our doctors. Everything is so perverted.😢

[@brendamoote7304]

I have suffered from a number of illnesses due to the ill treatment of so called medical professionals lining their pockets with the payoffs of pharmaceutical companies It’s pathetic😭

[@calvinabbott6920]

Medicine is organized population control.

[@ntrelis]

@@brendamoote7304 I am so sorry that you have suffered.🥲🥲🥲

[@PeCo333]

​@@brendamoote7304My friend is a doctor, and he once said to me: If you see a doctor, take your legs and run away.

[@goranvuletic8873]

I am sure that gluten killed my mother. The problems started with her skin, then pain in shoulders when laying in bed, fatigue, bad sleep, pain in leg joints, cataract, heart palpitations, high blood pressure, terrible digestion, and finally sclerodermia which finished her off. NONE of the doctors asked a word about her diet. I tried to put her on a gluten free diet, but it was already too late and I didn't know that it may take up to three months to see results, especially in very complicated cases and elderly. So I gave up after just a few weeks seeing no results.

[@joeybrazda364]

The rise of celiac and other intestinal diseases is prominent after farmers started spraying wheat with glyphosate. Especially when they started spraying wheat to dry it out for harvesting which is a relatively new practice within the last 20 years.

[@JillofAllTrades2]

Where/in which countries has celiac disease risen? Please be as specific and as accurate as you can bc I am interested in getting to the bottom of celiac disease: It’s causes and treatments. I have heard sime European countries diagnose celiac disease in infancy but in other countries such as the USA and Australia, people can be well past middle age before they’re diagnosed, if they are at all. Perhaps the rise of celiac disease you’re referring to is the increase in the numbers of people actually being diagnosed rather than an increase in the prevalence of it? That’s why details and specifics are critical when making decisions based on “the numbers.” I don’t want to make lifestyle and lifelong decisions based on faulty assumptions due to misinformation.

[@survivormary1126]

@@JillofAllTrades2 Glyphosate is used as a dsicant and kills the microbiome and gut bacteria. That is a FACT. I suggest you look all of those things up yourself.

[@gmr1241]

@@JillofAllTrades2 When I was being tested for coeliac (I didn't have it) the nurse said you can become coeliac at any age.

[@bardsamok9221]

Coeliac disease has nothing to do with glyphosates. Avoid glyphosates for other reasons. If you want to understand coeliac, pay attention to the facts instead of making random assumptions and spreading bad information.

[@buckmurdock2500]

Celiac disease dates back to the first century, probably no more prevalent today than it ever was. Today we like to overdiagnose everything.

[@user-fo5pm5np9o]

Hi! Dr. Davis! I've heard about wheat free..and follow that 99% of the time. I just found your Wheatbelly 30 minute cookbook...Awesome! Simple Tasty! So glad I discovered you!! Over 10 years later! Excellent information! So appreciate! ❤

[@laraoneal7284]

Dr Davis should be on many more channels and podcasts.

[@lovly2cu725]

I just found him thru Dr Eric berg

[@SharonBlair-p2d]

I want to thank youtube for showing us podcasts that would never see the light of day...l have learnt so much...thankyou to amazing doctors and interviewers

[@ruthhaney2946]

Just found this last night. So informative. Thank you for such good interview

[@hollayevladimiroff131]

Thank you both for caring enough to share these treasures, God Bless you!!

[@YouTuber-ep5xx]

Kudos to Jason for interviewing Dr. Davis, whose 'eat no grains' message can't be what he wants to hear. Yet interview Dr. Davis he did.

[@melznutz3313]

This man should be in charge of fda. 👍👍

[@buckmurdock2500]

I think you mean USDA but no, he needs to be in charge of neither.

[@melznutz3313]

@@buckmurdock2500 nah apparently you do not know. 🧐

[@jamiewilson-hull7236]

Does this cardiologist or the host look thinner?😂

[@ulgengokalp9050]

​@@jamiewilson-hull7236You can be skinny fat,what are you talking about!!!Dr is not fat.

[@1maybeline]

​@@buckmurdock2500 No, he means the FDA (the Food & Drug Administration) which controls our food AND drug and it's a garbage organization.

[@laraoneal7284]

Ty so much for having Dr Davis on as ur guest. Love his knowledge here. I’ll be getting some of his material.

[@marcjames3487]

Wow, that was a mind blowing delivery. Before the end I'd already ordered BioGaia Gastrus ! I gave up grains years ago, but a series of surgeries and strong antibiotics led to anemia and a diagnosis of Crohns. Instead of ' Medication for Life ' I went Keto, but with a lot of fibre, choosing low oxalate foods. This has been a fantastic self education for me. Noticed psoriasis has nearly gone. Still have sebo symptoms though so hoping the bioGaia will help.Dr Davis is my new Hero ~ he's so right about Medical blindness to anything but drugs.

[@monnoo8221]

the wrong bacteria can crawl up your guts only if the pass through speed is slower. So first thing is to increase speed until you reach a frequency of 1x per day. Education = conditioning the gut is everything. There are many natural ways to speed things up, but use each of them with slow integration. Next some anti biotics: Add garlic, but only 1x every other week, but in high dose. Cinnamon, turmeric, ginger, mint.(edit: for a few days 50mg zinc 1x daily before eating.) Third part: recultivation with proper food. Part 4: persistence

[@josephvalentine7]

Whole Food Plant base lifestyle Dr McDougall Dr Esselstyn

[@annemccarron2281]

I wonder if he has to take a lot of flack from his collegues.

[@lindapelle8738]

Hi I have sibo too, so hard for people to battle this, did the bio Gia work???

[@marcjames3487]

@@lindapelle8738 It did help. I've also gone low carb carnivore, cutting out most veg but Kimchi or sauerkraut. Iron levels are increasing. I don't worry about Crohns now, there's no symptoms. Carnivore was not my choice, but it worked. I think giving up grains and complex carbs really helped but it wasn't just one thing. Good luck, be strong.

[@MochaTheBunny]

Just mind blowing you guys , keep doing the amazing work and spreading hope . It’s like fresh air of the mountains ! Finally some doctors sharing solutions without prescriptions Thank God !lots of respect for both of you 👍

[@monnoo8221]

fascinating interview. and the absolute climax then @41.37+++ when William talks about lactobacillus reuteri DSM 17938 (full strain ID @42:23) ... available from BioGaia (sweden) marketed as Gastrus, 30€ btw, do you know that well-produced yoghurt does not need a fridge? instead keep it at room temperature up to 7 days. If it goes bad you immediately see as it gets quite colorful :)) Such you get a much more powerful product :))

[@hildazeigler4664]

Doctors should be reimbursed for keeping their patients healthy

[@margaretmichie258]

That is the philosophy of Chinese &Tibetan medicine !

[@jamiewilson-hull7236]

They are !!!!

[@cghrios783]

Instead they get money kick backs for putting people on meds. Pharma is evil.

[@amandaflower2]

That is a great idea!

[@Jenni3p]

Too many patients lie while self reporting

[@ankarules]

Norman Borlaug the grandfather of Green Revolution invented High-yield crops. He then together with US government, and Monsanto enforced upon Mexican government to use it in Mexican fields. This drove all the farmers out of their family farms into the city. High-yield crops can’t survive without Monsanto products , but this product then dried out the soil. When Borlaug went back to Mexico, in 80s, he saw the dead soil, empty villages, hungry Mexicans. Did it stop the US government and Monsanto? No! Today USA is dealing with the illegal immigrants, they are the children and grandchildren of those farmers driven out of their villages by the action enforced upon them by the Nobel Prize winner N.Borlaug. His invention is a grain that is a poison we eat today. His work continues today and same as Mexico it is happening in India. In protest, Over 300 thousand Indian farmers took poison as they go bankrupt with this Green revolution, High-yield crops policy enforced upon them by US government during Obama, Monsanto, Bill Gates and Warren Buffet. Please watch Vandana Sheeva about it. Please watch the documentary about Norman Borlaug

[@erinloo8921]

Thank you for this information.

[@erinloo8921]

Yes Vandana Sheva is great.a very brave woman who has long spoken out about Bill Gates the psychopath who has no qualifications.

[@dilyusuf8699]

Well said you obviously do your own research whereas most people follow the mass modern media. Thank you for your input

[@bmniac4738]

Dr. Borlaug Had great influence on government policy in India and that results have not been good

[@erinloo8921]

@@bmniac4738 yes I hv read somewhere that 28 thousand Indian farmers committed suicide. More recently read that 300 000 Indian farmers committed suicide. Do you know the correct number?

[@benjamindsouza6736]

Thank you for the valuable info. Some of rhe grains we get nowadays are indeed not the indigenous varieties & can be harmful. However, the phytates from healthy grains & beans/legumes can be eliminated by soaking them in water overnight, discarding the water & cooking them, thus rendering them a great source of nutrition.

[@michaelsallee7534]

The sugars do contribute to inflammation... before I had cut out all excess carbohydrates; I had cut out grains. Well. My niece came for a visit ... I did eat 4 sliders. My blood sugars looked very good. The following day, another matter ... I had never hurt that much in my life ... to the point I called my cousin who decades before began suffering from arthritis as most of the men in my family. To cut the story short ... I cut out all grains them sugars, I have not had arthritis in over a decade.

[@efsmiley1995]

Wow! This doc is a wealth in knowledge in prevention. I'm taking notes like crazy and I follow all the docs on KZbin.

[@lovly2cu725]

He was on last week with Dr Eric berg. Excellent

[@morgienaicker7353]

Yes, love both Docs ❤

[@ddunne83]

I've had that AIRE device for YEARS...I was an early adopter. Used it once but didn't test high for hydrogen and threw it in a drawer! Didn't really know how to use it. Haven't touched it in 3-4 years. Will have to revisit the use of this device, after watching this video. Also just bought the Wheat Belly book, will be starting that soon.

[@karenzimmer7607]

Well, he never said how it works? Do you eat something and breathe into device to see if you can tolerate it. What does the device do??

[@alcord2540]

I was diagnosed with colitis at age 24.I was hospitalised and had multiple allergy tests but no problems found.No treatments were offered.40 years later,seeing similarities to celiac i tried a gf diet.Within a month i finally learned what a normal gut habit was like.Have spent the years since,healthier than most of my adult life.About a century ago a new veriety of wheat was developed with much higher yield to feed the masses.No one was told it had a much higher gluten content.Ive read that there are multiple illneses/conditions caused by the effect of gluten on the gut.

[@christinarae9954]

Dr. Davis and Dr. Sean O'mara for Kennedy's advisors.

[@alanbryer6234]

The contradictions in dietary advice by scientific and (I like to think) well meaning researchers and professionals who are clearly convinced in their message of observations, is nothing short of extraordinary! As so many of us are sick, because of how our food choices are grown, we are looking for ways to recover. Nutrition is astronomically complex. Not sure any one way for everyone works. Whatever food makes us healthy needs a healthy soil. Imo non organic farming should be outlawed as a criminal offence against our Earth💚🙏🏽

[@raulmexb]

Why, is it that Europe has a lot less issues with gluten? Here is a few reasons, a) stricter standards of there regulations regarding what comes into there country, b) No roundup, No GMO seeds, No highbred wheat, it alters the original wheat. Gluten isn't the problem, the problem is our foods have been purposely contaminated the wheat, & soil! Not just bread, but most of our foods, just read the ingredients? Some of those ingredients can't even pronouns. Very little regulations on our foods, like pesticides, there should be no pesticides allow to be used in any of our foods. So folks be aware of all the foods we are eating. My brother was in Vietnam back in the day, fast forward to now, this country allowed Agent Orange "chemical herbicide and defoliant defoliant, one of the tactical use Rainbow Herbicides" It was used by the USA Military as part of its herbicidal warfare program". From 1961 to 1971" look it up, so back to my brother is was in Vietnam about that time !966, 67. Just a year he got cancer, so make a long story short, there a class action lawsuit by a group of Vietnam veterans, & the courts ruled in there favor so my brother was compensated for this violation. I'm sure he would rather have his health, then the money that was award to him. Look up Agent Orange side-effects a long list. So what is my point? This are the same companies that created Roundup (glyphosate) Monsanto's. So folks this Herbicide, no different than Agent Orange, it's in our water, like fluoride, other contaminates! I can to my local Hardware store & its available to purchase! We the USA has Absolutely No standers, these poisons should never be allowed to be used on our foods. One last thing glyphosate cause cancer of the lymph nodes, already proven look it up! So nothing is wrong with the original uncontaminated wheat that was created by God. It got us through many a difficult time way back in the day, this country & all over the world, when I grew-up back in the 1950's, 60's 70's there was no problem with Gluten none at all. This is what these doctors should asking what happen the Wheat? Italy has no problem with sourdough bread, or France? What.

[@Showboatride]

@@raulmexbI can’t believe I’m the only one giving your comment a thumbs up 👍. I totally agree with you. I would also add that so much more is also contributing to all the illnesses like EMF radiation, stress, lifestyle, sedentary lifestyle, junk food, dead soil, constant states of fear anxiety, always looking at blue light screens instead of getting natural sun and daylight etc etc etc.

[@DelrayWaldron-c1u]

They DO NOT mean well! Trust me!

[@reonwatching]

Excellent interview and wonderful information exclusively from Dr Davis, thank you very much.

[@elletuppen4844]

Such a brilliant discussion….so much info on how to do it right and avoid big bad pharma. Thank you both❤❤

[@teresaoconnell4790]

Thank You! This Doctor points out that thousands of years ago, wheat caused a "major disruption of health and dental desease"

[@sedsed7518]

Thank you guys. We need people like you. All the best

[@joanhebert73]

I don't know, Dr. Davis is charismatic (despite his hunting skills!) :) Listening to him I started taking Magnesium some yrs ago and my heart palpitations--gone. thanks Doc Love how he calls out our medical pharmaceutical systems in the U.S.

[@catsrus2890]

Great information. Just starting with no wheat, but already feel better 1 week in, thanks Dr. Davis!!!

[@myfivestarrealty]

Advocates for the poor weren’t as excited about this so-called “tree flour.” It started effecting customers’ health and the bread market, McDonald said. Mills and bakers that used sawdust, chalk and other fillers could undercut those that didn’t, and put them out of business.. Fals fake information 😅😅

[@mariayazdani5909]

Eat all grain food not wheat.

[@gratitude2880]

Also...SIBO is also misplaced healthy bacteria...that normally live in the colon and are now in small intestinal tract as well. One of the main reasons is low hcl in the stomach which is supposed to kill bad /gram negative bacteria before it gets to the small intestinal tract. I encourage you to interview microbiologist Kiran Krishnan and also Steve Wright

[@HickoryDickory86]

I haven't gotten to that part of the discussion here yet, but he does discuss exactly that in his interview with Max Lugavere.

[@monnoo8221]

story is not so simple, and your description largely wrong. lemons, including peel, help a lot.

[@TheMgarvey]

Thank you, Dr. Davis and Jason! Great information!

[@tonyprice2256]

I am 66 and use no pharmaceutical products - prescribed or over the counter for any reason whatsoever. I used to be morbidly obese according to two medical doctors. I used to have a fatty liver condition. I used to have pre-diabetic symptoms. I used to have edema - swelling in the feet and lower legs from excess fluids. That edema sometimes caused serious infections called cellulitis that would require hospital stays and intravenous antibiotics. I used to have COPD symptoms from decades of smoking. I used to have occasional high blood pressure and other chronic health problems for decades. All of these are gone. And they are gone because of intermittent fasting and eating high quality locally produced real foods. For just over two years, i have been eating just one good meal every day that i prepare myself. I avoid sugars, all highly processed junk 'foods' and excessive carbs - no breads, cereals, pastas, etc. I am healthier and stronger than i was 10 years ago. It is almost like aging in reverse! Barring any serious injuries, there is no need to see any medical doctors. I have no plans to see any in the foreseeable future.

[@geoffsmith665]

That’s a great share. You should be an inspiration for any others in need of help around you as you lived the transformation and bettered yourself. Congratulations 🎊

[@tjcint]

Tony, may I ask you, how often and how much meat do you eat ?

[@tonyprice2256]

@@tjcint I usually consume between a half pound to a full pound of high quality locally produced meat daily. I also consume other sources of protein such as cheese and nuts in the same meal.

[@sydneyross244]

That's the way to go about it.

[@tjcint]

@@tonyprice2256 Thank you.

[@bell1435]

What an interview! Excellent questions and amazing answers. Thank you, thank you, both!

[@twintwitch1]

I make his yogurt. I did not need to buy any equipment. I grow it in my oven with just the oven light which produces 100F. I make two quarts at a time. I use one quart half and half and one quart light cream.

[@carmenbella9104]

Please share with me your recipe with ingredients and quantities. I would like same like you. Thanks!

[@lovly2cu725]

The recipe is in his book. Also search Dr wm Davis yogurt

[@marielalara5597]

This is amazing Sharing this information about your oven. Thank you so much for sharing. I do have an oven. I’m gonna check into it. Thank you again.

[@terryballard2350]

Thank Dr Davis! Keep spreading the massage!

[@linnycat1]

Slow cooker works also.

[@loveny0711]

This is the most informative video I have seen in a very long time. Thank You.

[@Gerrikight67]

Time stamping would be nice. Hard to catch the names of the strains for the microbiome.

[@dfinite1111]

Brilliant, just such a brilliant doctor! What a wealth of knowledge!

[@farmerjones5233]

Tremendous interview conversation and lecture. Awesome info! 👍

[@jwhite1707]

Thanks for this. My son at age 19 had non alcoholic fatty liver disease aka NAFLD...he has special needs and doesn't drink a drop of alcohol, his GP (doctor) prescribed a medication that i declined to give him, instead i addressed it by going low carb (he was on a already gluten free diet since age 16) and i cut out 90% of his sugary treats...not that he had many to start with. Lo and behold a few montgs later his blood test and ultrasound scan showed he no longer had NAFLD. I recently broached the subject of SIBO and SIFO (due to his continued constipation and bloating) and was told by his doctor "thats not GP land" they'd never even heard of either.

[@miabeia3117]

Watched this last night! Such great information! I stopped eating grains and gluten some years ago. Thanks so much for sharing this! I have already shared this with several people..

[@rosiemayrod]

What In the name of God are we supposed to eat? Good Lord

[@PeCo333]

​@@rosiemayrodNothing 😅

[@jameswalsh2427]

Wonderful presentation thanks very much. Greetings from James J in Limerick city Ireland

[@genemaughan1046]

I'm reading Super gut at the moment, what a brilliant read it is. I tried making L-reuteri yogurt but it kept curdling on me, so frustrating I cannot master making this yogurt, oh well, if af first you dont succeed😊 Great podcast.

[@heidy7307]

Try bringing the milk up to 180 D Fahrenheit for20 minutes b4mixing it with the L-reuteri. It works!

[@genemaughan1046]

@@heidy7307 thank you, I'll try.

[@MeherScholar]

Two tips: #1: Sterilize all your equipment (jars, spoons, tongs, whisk, everything!) #2: Bring the milk or coconut milk to a full boil then allow to return to room temperature before adding probiotic starter.

[@roychin6460]

you need to use full cream not milk

[@raeconnelly]

The first batch will separate. Try using this first batch as the starter (2 Tbsp per quart of dairy) for the second batch, which should be fine

[@hugoapresname]

Thank You Sirs for Your efforts to bring some light🔦 into the gut. When we are suffering - and maybe in pain - it is especially difficult to make long term decisions. We tend to want the short fix, the medicine, the sweet food and so on. Maybe what is lacking are shining examples that can mentor us regularly. Many of our parents or grandparents have their knowledge from TV advertisements 😮‍💨 Shopping refrigerated stuff was *popular* and a sign that you were wealthy enough to afford it, right? And many were happy to afford some bread 🍞 at least and maybe not even always that, the whole family going to bed hungry. So maybe this sheds some light on recent history, too.

[@eutectoid1]

This guy is brilliant

[@Fluffybunny2023]

So grateful for this fascinating man and his genius information, thank you both so much xx

[@mobstarhipstar3403]

46:00 I wanted to hear him discuss even more about the different beneficial strains of probiotics...definitely interesting to learn about.

[@Innerdiamond]

There were 96 plus probiotics on the market and only 3 contained the strains they promised to contain. Study done by a Dr that was trying to recover her health.

[@firecloud77]

@@Innerdiamond What are the 3 that contain the strains they promise? Who is the Doctor? What is the point of bringing this up without adding that basic information?

[@barbararobertson6820]

@@firecloud77 you have to read his book Super Gut. He explains the different types.

[@ritadallas670]

​@@firecloud77 He has newer videos on his channel where he discusses them.

[@MakeupAuthority]

Totally agree that you need to heal your gut/digestion instead of putting a band aid on your problems by eliminating problematic foods because it ends up creating more problems! I’ve been carnivore and keto to help my gut dysbiosis. While I got some initial relief, it ended up creating more issues that I had to fix on top of it! 😅

[@gmr1241]

Can I play devil's advocate and you suggest you try Whole Food Plant-Based - at least for a few weeks? See how it goes?

[@MakeupAuthority]

@@gmr1241 I was actually plant based for many years, it wasn’t for me! Once I start cutting major things out of my diet, I don’t feel my best!

[@gmr1241]

@@MakeupAuthority Ah, fair enough.

[@marythomas5358]

EXCELLENT! Best advice ever. Thank you so much!

[@stefaniarossi5502]

Greetings from Italy I love your work,doct!!

[@grit1935]

citizen journalism is wonderful. place for truth. new ideas. no canceling. thanks a bunch. keep going.

[@bernardchristensen9705]

Thanks Dr. Davis!

[@Zx6RR-u3x]

Doctor I don't know if you have hear about TUDCA and regeneration for the liver that is make. Please tell me your opinion about this compound.!! Appreciate all your great work!! :)

[@emh8861]

Heard it was great for Alzheimer’s too.

[@rf9477]

I take it. So far it has saved my gallbladder. No more pain from bile sludge.

[@Zx6RR-u3x]

@@rf9477 after 2 years.. i found also rowachol capsules these help me to pass stones.! Check it

[@anothercomment3451]

Your genuine honesty is genuinely appreciated. 👏

[@susans7091]

Almond flour problem - very high in oxalates! I am 77 and have been carnivore now for 8 months and my arthritis pain went away. But I do wonder is some other problems may possibly be helped by this

[@lovly2cu725]

I didn't know

[@tarikcamacho]

Fantastic interview. Congrats.

[@il3mendo]

I agree with the doctor. I have to follow a strict diet due to my celiac/autoimmune gastritis/pernicious anemai. I eat: beef, beef liver and heart, tuna, salmon, sardines, mussell, clamps and few other types. My non responsive celiac disease is gone and the same applies to my vitamin b12 and homocysteine which came back to normal levels. The gastroenterologist think that I have an eating disorder (carnivore) despite putting a refractory celiac disease in remission.

[@calista1280]

I'm so grateful to have found the Carnivore Doctors on KZbin as they helped me put my Fibromyalgia into 80% remission! Even tho I don't have Celiac Disease, removing the inflammatory grains, allowed me to stop taking the 6 NSAID pills 💊 per day for pain! 😅Which I had been taking for 3 decades & healed my liver & kidneys which were failing....😢 The brain fog has lifted, my memory is back, and my muscles don't hurt nearly as much as they used to. Praise the lord! 🌟 🙏🏻 I also felt a great surge of ENERGY, instead of the daily fatigue, so I'm finally able to go back to horseback riding, which has always been my passion & stress reliever! 🏃🏻‍♀️ LIFE IS GOOD AGAIN! 🎉😅

[@glennmiller9768]

Thank you Dr. Davis for your contributions to good health.

[@cherylperkins7538]

Forgot. I try to only eat jasmine rice since orientals typically dong have stomach issues. Texas and Louisiana rice has natural arsenic, I guess due to all the oil and natural gas. I can even eat Japanese Soba and Udon with no issue.

[@kathyvance8913]

My kind of doctor, God bless always.

[@dtsosie5836]

Very interesting and thank you for the information 👍

[@morgienaicker7353]

Dr Davis, you are Genius❤ 🇨🇦. Thank you Jason

[@grandegulo]

Hello from a carnivore since 2015. Looks like nothing wrong has happened to my microbiom, I feel amazing.

[@grit1935]

thank you. excellent video. I will implement many suggestions and have ordered both books. .. try listening vs reading. lots of weird interpertations . and some funny.

[@lauraporter3434]

Wish I went grain free when I went GF from the start- massively helps - almost keto now. Damn pain from adhesion s from 8 gut surgeries tho!!

[@Innerdiamond]

Keto is a fad. Balanced eating is essential otherwise kidney problems become the next issue.

[@jamesdean7756]

@@Innerdiamond why

[@souljenni]

Look up Serrapeptase to get rid of scar tissue...

[@PeCo333]

​@@InnerdiamondTrue.

[@shutupsimp934]

Research your blood type this will be a key indicator on what is optimal for your health

[@bluebutterflywellness2273]

L😍VE this doctor!! 💕💕💕

[@deannamueller2991]

I use organic birch xylitol for sweetener. I follow Dr. Ellie’s complete mouth care program. It’s been a miracle for us, no cavities, cavities healed, no gum recession measured last exam. Could you talk about organic birch xylitol?

[@lindalu8565]

Low FODMAP helped me × 10. What a great interview. Question fermented meats do they have histamines?

[@AquariusManASMR]

yes, anything fermented is higher histamine. Even just storing meat in the fridge overnight creates histamine.

[@CAM-fq8lv]

Excellent interviewer.

[@robyn3349]

Thank you, Dr. Davis, you have been important in my health journey!

[@brasileirosim5961]

Guys, did you get the part about the yoghurt? I would like to try it! It would be interesting to have links to the AIRE and the yoghurt, also about the bread.

[@jasonblack6142]

You're seriously going to pay $200

[@sclaybou]

I have one slice of Sprouted wheat bread by Ezekiel that stays in freezer one or three times a week ..sprouting it removes the sugar is what I understand

[@larerevokit1]

There is no sugar at all!

[@MrNewcarscott]

Jason you do a great show but here's some advice from a video person...Raise your camera up so you are staring right at it. Why? look at the shot....when would look down at the camera it is not an "equal" shot. It is putting you on a higher level. It is called a heroic shot and it doesn't bring people in. look people right in the eye. Its also very unflattering. BUT GREAT WORK...REALLY APPRECIATE YOUR WORK.

[@JillofAllTrades2]

It’s also a freaky perspective. No nasal shots please.

[@monnoo8221]

absolutely agree, kind of weird. Once i un-subscribed cuz of that

[@susanloffhagen7788]

Some politicians do this also. Need to practise and critique before going live. Device should be above so eyes are looking at camera. Need to pop device on books or something

[@tinacalhoun4830]

Hmmmm....

[@mariliamonteiro3458]

Thank you so much for this interview. I learnt a lot! I have fatty liver and yet never drink alcohol or eat processed foods, but i like bread. So have to change my diet from now on. What do you think about Kefir?

[@8675-__]

To reduce fatty liver.... Make a smoothie of 1 cup kale, 1 cup of blue berries and a cup of plain kefir...blend well in the blender! And drink it daily for 2 weeks. Keep your blue berries and kale in the freezer. This works! Then go have liver tested again, and fat is gone 💃🤸💃

[@PeCo333]

Only RAW kefir is healthy.

[@karienvanniekerk3523]

Excellent talk

[@milanfrusone9700]

What an enlightening interview., thank you for your guest Dr. William, I’ve been practicing eating healthier by adding fermented foods to my diet and have to agree with the fact that a healthy gut enables many positive outcomes on health and that equals wellbeing. I’d like to buy his book and I didn’t quite get the title. Thank you again.