🌺 Mindful Body Scan Meditation for Deep Relaxation - A Guided Journey to Inner Calm - with Sandra

[@MondayMindfulnessMembers-sr4yp]

Tonight we relax into our body ... letting go of the day that we had so far ... going into stillness ... relax & connect into our body ... starting a mindful journey into calm while becoming more and more aware of the present moment ... and then? ... we enjoy the silence ... does that sound like something you would like to experience? ... want to know more about that? ... just listen to my voice and enjoy! 🌺 Have a fantastic session and an even more wonderful week. Love, Sandra