20-minute meditation: Body scan

[@NortheastGamer]

Four years later, my cousin is still waiting for the bell.

[@ynchkk9846]

😹😹😹

[@ivojansen5398]

i like it! the meditation is a good length in my opinion, it's varied and detailed enough to not get distracted too much and there is no annoying music in the background or distracting stories in between.

[@PEzell-cp1lt]

My blood pressure was high, after listening to this meditation, my blood pressure went way down. Hope it is not going back up. Thank you!

[@magicpotato9895]

Where is the 15 minute body scan - that is my favourite video.

[@ashjeansims8731]

I literally couldn't sleep without it and one day it just was gone😭😭

[@hannahconroy]

This is a fantastic meditation! I love the combination of yoga nidra and 61 points. 🙂😍🙌

[@dawnzimmermann2958]

I really love this meditation. Your voice is very soothing to me, sort of authoritative and calm. It has been the best practice for meditation that I could get. I have RA and as we go from point to point, I release the pain and inflammation consciously. Thank you xx

[@mandygrimessolecki8327]

Never heard a bell....it was giving me anxiety waiting for the bell LOL

[@cchwhelan9731]

Very good. Wondering what the fize are though?

[@samanthawillson9311]

Thighs...

[@GuyC7]

awesome meditation, but where's my bell at? left me hangin!

[@coffee_394]

It was really nice. Made me feel sleepy and relaxed.

[@eimearhannan6420]

Felt rushed

[@mariafowler8312]

Excellent . Helps a lot.

[@bibbxp]

where is the bell at the end??

[@natashalee6523]

Great video! BUT does NOT end with the bell she says is going to be there. I ran late for my day after thinking it was going to come and lying there for too long. That part was not profitable.

[@georgeshinn8443]

I liked her voice and pace. Most of these I end up asleep. This one was invigorating and made me so much more conscious of my body and how it integrated with my spirit. Very relaxing and invigorating at the same time And, please, no funky music. It is so distracting. I'm not trying to pretennd I'm on another planet. Thank you for this. How do I get more of you?

[@PlayerDad]

Please add background music, too. Thx 🙂

[@jadenoropeza3798]

Ted James yes please

[@l0chl4n68]

Fpg

[@gracelohim2607]

Amazing, thanks!

[@bruhbruh7272]

No background noise, extensive bouts of silence, and no final bell. Idk how anyone can genuinely use this to meditate, but if they can more power to them

[@myrtillesm3532]

Nice meditation. Thank you. But i am wondering Why all the meditation are donr on a "you" message? I would believe it would make a better inner connection in a "I " saying. Think about that we need to focus on the "I experience..." this and that. Thank you

[@delcolasers9121]

I was struggling to relax and was instead trying to keep up

[@ladymassive7580]

What the heck was this?! Rushed through the body, attention here, here, here, back, go there, there, there. This was mechanical and had nothing to do with bodyscan or with meditation. Cannot recommend!

[@petricmp]

Interesting and novel

[@l0chl4n68]

You get it to it

[@l0chl4n68]

Uu

[@MrAjusog]

Too fast, didn't have time to explore

[@ladybug6483]

Do it again

[@blahblahblacksheep6347]

It’s 20 minutes...

[@angelsoverme25]

To rough speaking.

[@sheralett5820]

Cuz it's spoken by ghetto black

[@anthonyl9126]

@1:45 start

[@Soaring_Seajay]

Guess it worked cuz I passed out. 🤷🏻‍♀️ thank you

[@user-jm6zv9nz6x]

Felt more stressed after this because of the speed

[@unicornpink7953]

I liked it, but slowed to 0.75 :) thanks

[@mattiasfriis6950]

I waited 10 minutes for the bell that never came :')

[@scamperdoes]

This voice is not relaxing to me but rather demanding. Maybe it is the pitch and tone.

[@chaslyy]

Voice quality is shite, lasted 5 seconds

[@pjjackson7358]

The old one was better

[@shreyasingh4049]

Awosem

[@davidfl4]

Pace was too fast I did not like it

[@candy1821]

Too fast and annoying, not calming voice

[@sheralett5820]

It's ghetto black voice

[@peresusjacksonfan]

Too loud. To rough. This should be calming and your way to loud and not calming

[@errinharris729]

Too much explanation!

[@Shirleydepurley]

Intro to long