Mindfulness as a Foundation for Health | Thich Nhat Hanh | Talks at Google

[@mrrichardson9475]

I'm impressed by the fact that he's 87 years old and has been sitting there in that posture with a calm joyful face for 3 1/2 friggin hours with no breaks...wow!!!

[@ampinghard111]

I’ve never seen someone so happy to search for the proper pitch for 3 songs straight, and that was a massive lesson. She does not let shame and the opinions of others burden her. She’s got it all figured out and I hope I can giggle after every other sentence and free myself of worry and shame.

[@NikoHL]

The lady who introduced the singing radiated such warmth & Compassion it was really striking... I won d r what she doing now.. this was 12 years ago..!

[@PeacefulBreathing]

This talk changed my life. I had never heard someone speak with so much sense, so much freedom, peace and fearlessness. Since I watched this talk in 2014, I have dwelled into his teachings and practice and it has made the best possible impact on my life. Thank you Thay.

[@nickp9996]

Same here. He is a great teacher and man.

[@Bone74838]

Where you able to finally come to terms with your sexuality?

[@PeacefulBreathing]

@@Bone74838 Absolutely!! ... like i said, changed my life!!

[@Bone74838]

@@PeacefulBreathing That is very good. Live long and prosper 🖖

[@TheYougopi]

the sweet smiles of the singers were enough for me to relax. But why tears came in my eyes ,I dont know. they really reflect crystal clear, pure happiness, which is ever present.

[@cyclops1092]

I had a similar feeling when I watched this. I felt an overwhelming awareness of innocence in these folks. Almost childlike.

[@SuperDanNguyen]

I dont understand I have the same feeling as you

[@cyclops1092]

It seems to be an essence we all share inside of our hearts. Once awakened we all feel a certain warmth towards each other. Very uncommon in today's dark and violent world.

[@daniborsazen]

Was the same for me . I think it was deep feeling for such a beautiful , genuine smile .It has strongly moved me.

[@cyclops1092]

This group really has it together. Completely guileless. They're like heavenly angels. I wish this world could understand.

[@marilynrothman7661]

Thank you for assisting me in bringing my blood pressure down...I appreciate you being in my everyday life and I do not feel alone anymore..

[@xXcangjieXx]

Marilyn Rothman Serenity Now!!

[@abird7820]

What a gift from Thay. You don't need to live on a mountain to practice, but can learn to integrate our mindfulness to every moment of our day!

[@S_alva]

These noble souls, the monks and the nuns are the fortunate ones who have escaped from the claws of life of lust and greed. How I wish I had the courage to do so!

[@Changeworld408]

wait untill yr suffering increases.

[@max.hastings]

You do!

[@maryschoening1883]

You do have the courage.

[@ใบหม่อนบ้า]

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[@JuanBarberis]

Thank you, Universe, for bringing me to this wonderful video! Blessing to you,Thay, and to all who have enjoyed this message. Wishing the world love, peace and understanding! : )

[@lydiaappelmans5806]

Since you wrote this, we live in a horrible world

[@davidbujalski4229]

Hello, i closed the eyes,breathing as she says at the beginning of the song and is unbelievable, i really start to smile and crying from happiness. Is incredibly powerfull and i am really seriously thinking to go to Plum Village. Its true that everybody have this qualities inside.I wish that all people in the world will stop one week and trying this. With Metta

[@adritrace88]

How are you doing? Did you visit Plum Village? What was your journey like?

[@greekajp82]

Such a wonderful peaceful man... his mere demeanour is calming. His videos have made me more aware of myself and my surroundings in day to day situations. Literally just stopping and breathing mindfully makes situations more bearable to say the least and the greatest thing is you do not have to be Buddhist to do this.

[@ARdave311]

+Antonio The Greek could not agree more man, i have his picture with his hands in a prayer as my phone screen and when i see it, it grounds me so hard in thr presant moment, thay is great.

[@marlonscloud]

Antonio The Greek yassas antonio

[@evelyncampbell8692]

Eve . You hit the nail on the head re terrible singing and platitudinous speech. Yes he does remind us of a real Yoda. He will not let us down. We can heal if we have compassion for ourselves.So simple around us and inside us . Just remind us Walk and remind us. Peacefulness and mindfulness. So nourishing, and enjoyable.

[@xrxs1020]

@@evelyncampbell8692 I found the music and singing to be charming and uplifting, The imperfection in this context is part of the perfection.

[@MadHatterMCR]

I had the privilege to stay at one of his monasteries this past weekend. What a wonderful, relaxing and loving weekend. I've only recently started to practice Buddhism, and doing so with monks and nuns from his school was an absolute joy. I miss being there, and watching this video is bring me back.

[@can_you_guess_my_new_username]

I haven't even passed three minutes and my soul is happy- her smile makes me smile from the inside out too.

[@LVThN_von_Ach]

This changed my life too, never did my ears cry before.

[@Self-HealingTV]

Feel a deep peace within me. May all people, all species on this earth move towards compassion, and live in harmony. In memory of Zen master Thich Nhat Hanh 🙏🙏🙏❤️❤️❤️

[@allisoncatojacksonphdabpp6858]

I listen to this over and over again - it is listening to peace

[@harryschultz6951]

Touching the wonders of life. You don’t have to go to a temple you can do it walking from the parking lot to your office. This is so wonderful.

[@tianyue5814]

Thank you, Harry, for sharing! I greatly appreciate Thay, Plum Village and the Zen tradition's commitment to personal transformation, positive social change, sustainability, respect for all beings, veganism. Last Spring, I attended Magnolia Grove's People of Color retreat. It was amazing! Joining local Sangha gatherings in Toronto. The teachings of Deepak Chopra, Gabor Mate, Joe Dispenza teachings are very helpful. Great videos on YT. Thay's spirit and love is always with us as we are all connected, and connected to Divine Spirit. Sending love and blessing! 🥰💫

[@istoppain62]

Inner peace and happiness for all 🙏 through Buddha’s teaching through Thay

[@richardmorrisonca]

This healer has changed how I view life. He has helped me to refocus and really heal. There are a lot of incredible messages here if one cares to listen.

[@ProfessorCarvalho]

For our time, ever, I feel thankful to listen the Dharma by Thich Nhat Hanh great teachings. Eternal master, in continuation. Seeds here in Brazil. Thank you so much.

[@marcellekarstaedt3610]

The closest rhing to seeinf peace manufest

[@marcellekarstaedt3610]

Seeing peace manifest

[@TheSamBlonde]

There is something so calm, relaxing and positive about this, almost feeling a vibration in the silence.

[@MikeBarbarossa]

It's called ASMR

[@smilecalm]

Wonderful that Google has received this deep insight into mindful living every day for health from Thay, the zen master. I imagine staff breathing and smiling at their workstations at this moment!

[@lorrainewalker5339]

i dont know but i do know that I do feel happy when i watch this, like watching a person yawn is contagious so is watching or being around joyfull people.

[@nghipham4687]

The world will to be peaceful, happiness, no war, suffer less if all people who have a chance watching ,listening and practicing lessons from Thay Thich Nhat Hanh . thank you Thay

[@budddhas]

I have been following this man for years even have two of his best books, I love his mind and wish I was a real Buddha follower!

[@narayanmantra]

So 💕beautiful to see this great teacher of the ultimate truths share in such an humble manner. Thank you Thay (Teacher)!

[@hopenguyen2687]

When you are here in the USA, and your loved ones is in other countries . You can't physically be there for them in person. However, your love in your heart, your thoughts in your mind, and your prayers for them, tell them you are there in spirit. When they know someone out there love them, think about them, pray for them, that will give them energy and encouragement. Love doesn't have to be physically present, love can be a far and still connected.

[@tianyue5814]

Thank you for sharing! I greatly appreciate Thay, Plum Village and the Zen tradition's commitment to personal transformation, positive social change, sustainability, respect for all beings, veganism. Last Spring, I attended Magnolia Grove's People of Color retreat. It was amazing! Joining local Sangha gatherings in Toronto. The teachings of Deepak Chopra, Gabor Mate, Joe Dispenza are powerful. Great videos on YT. Thay's spirit and love is always with us as we are all connected to Divine Spirit. Sending love and blessing! 🥰💫

[@Agui007]

The preference of "conscious breathing" rather than catch phrase "mindful has a greater sense to it as we are all conscious. Thay has been a great teacher.

[@chauoan9653]

Con xin chúc mừng sinh nhật thầy 🎁 🎂, cảm ơn thầy thật nhiều vì tất cả những điều tốt đẹp thầy đã và đang mang lại cho thế giới này 💖💖💖💖💖💖💖💖

[@luongtrinhhoang3584]

I almost burst in tears at the end of this dharma talk. Thank you Thay and the Sanga.

[@Sabella11]

I don't think it matters to Thay that he's "famous"--he just is and I love his teachings!!

[@manolis1297]

P

[@fredericmona8667]

Hello 👋 how are you doing today

It's amazing to see how a high technology and very profitable company like Google can conciliate its competitive efforts with spirituality. I think that's the future for our planet. Congratulations Google!

[@mellasone]

what a wonderful human being I feel privileged to be able to listen to his wisdom, he is so humble, calm and gentle. Thanks for posting this

[@davidbujalski4229]

We are a mother of Buddha,everybody have that inside just to let it out. Amazing to realize that Peace for all

[@ITSbigwillystyle]

Thich Nhat Hanh is very involved in the practice of Zen Buddhism. Zen teaches us that we need not scripture or prayer to attain enlightenment. In other words, it is a completely experiential practice.

[@bobt2121]

Oh, what courage this nun has. She sang much better the second verse and later and was less shy and embarrassed. I still enjoy listening to her and the others. It must be some type of therapy for her. She still makes me happy. We are all imperfect God bless. Shanti😂

[@tenzinkunga4858]

I bow to your great wisdom, compassionate heart, your coming to this world as a human being. With much love n respect..

[@chelzbellz1]

The girl at the beginning is the cutest thing on earth!!!

[@mohsinkazi1531]

She is!!

[@berndwaltemode8416]

Hieu Leä Ä

[@hughslevin7120]

I totally agree with you she is surely like a flower

[@hughslevin7120]

How could you not enjoy that. ?

[@kimdudds]

She is,the sweetest thing. I want to adopt her. ❤

[@phason8548]

Lời dạy của Thầy đã cứu vớt cuộc đời tôi

[@1lotusbud]

Thank you for giving, sharing and caring. When in the need of calmness and peace. Nam mo Thay Thich Nhat Hanh and all our brothers and sisters of plum village for your compassion and loving kindness.

[@yuluuting]

Love Thay ... Loving kindness, compassion, joy and inclusiveness

[@fredericmona8667]

Hello 👋 yulu how are you doing today?

[@yuluuting]

@@fredericmona8667 Hello Frederic :) Great, thank you very much! Namaste 🙏 Wishing your days be filled with Love n blessings ❤️ 🌹🌸🌺✨💖🙏

[@fredericmona8667]

@@yuluuting Okay,That’s nice of you

[@fredericmona8667]

@@yuluuting And you’re welcome,So where are you from?

[@yuluuting]

@@fredericmona8667 So much Love,Happiness,Peace and Blessings to you~from Taiwan.

[@catherinele7581]

Thank you Thay for your teachings Being alive is a miracle! Breathe in mindfully 🧘🏻‍♀️I am aware I am alive with every in breath

[@ngocanhho1483]

Thầy thật uyên bác. Rất tiếc vì biết thầy quá muộn.

[@edwigcarol4888]

This is never too late.. have you heard him pronounce these words one day: "There is no such thing like death. Martin luther king is not dead. Marthin Luther King is - thai nodded with a slight smile - yes he is alive" Thich naht hanh is alive - somehow. (I took that puzzle of him like this "Goan" question to the root consciousness "what sound has one hand". Thai is alive now... how...)

[@enlightenedliving5062]

Thay has transformed Google into an extension of his Deer Park and Plum Village monasteries with this abbreviated urban retreat! How wonderful indeed!! Prompts my outbreath into gratitude release.... Health and wellness to everyone everywhere, especially to 🌺Thay 🙏🏽 ❣️ 🌲🌲🧘🏻‍♀️💭💖->🌏🧸🎈🌲🌲 (10/30/21)

[@tianyue5814]

Thank you for sharing! You have a conscious user name. 😊I greatly appreciate Thay, Plum Village and the Zen tradition's commitment to personal transformation, positive social change, sustainability, respect for all beings, veganism. Last Spring, I attended Magnolia Grove's People of Color retreat. It was amazing! Joining local Sangha gatherings in Toronto. Deepak Chopra's and Joe Dispenza's teachings are very helpful. Great videos on YT. Thay's spirit and love is always with us as we are all connected to Divine Spirit. Sending love and blessing! 🥰💫

[@andrewhamilton155]

Such peace radiates off this man, you can hear it.

[@JBraden]

simply put, listening to this man is helping restore faith in my higher self

[@daveyork0]

He practices what he preaches. There's a beautiful smile of his which shines through that he just can't suppress. No eyebrows, but a beautiful smile.

[@008tele]

dont skip to 57:00 there is a 15 min guided meditation around 17:40 that will change your life

[@markhenry2726]

Thanks for providing people the option to skip and also for a trip to sleepy town. If you love what you love, then you'll never eat too much chili. Peace.

[@Corusame]

@@markhenry2726 😂

[@stevesewall]

With you, @TTricks, thanks

[@avesta635]

Thank You, for helping humanity to realized the cause of our suffering .

[@Gilbarwaters]

Love to all the brothers and sisters of Plum Village 🙏🏼 you always bring me back to the present moment and make me smile. And all my love and respect to Thay.

[@thuytruong8476]

Cám ơn Thầy và tăng đoàn làng Mai đã và đang giúp cho nhiều người và nhiều loài sống bình an.

[@JBraden]

mindfulness brings love, love brings joy, this man is a spiritual genius

[@PHUONGTRAN-ow6be]

Yes, he is

[@composerdoh]

That being said, I'm so glad you enjoy listening to Thay, and listening to the bell. :-)

[@sharonlujan9497]

love this man!!! He is making me feel so much better I have osteo arthrritis.

[@tianyue5814]

Thank you for sharing, Sharon! I greatly appreciate Thay, Plum Village and the Zen tradition's commitment to personal transformation, positive social change, sustainability, respect for all beings, veganism. Last Spring, I attended Magnolia Grove's People of Color retreat. It was amazing! Joining local Sangha gatherings in Toronto. The teachings of Deepak Chopra, Gabor Mate and Joe Dispenza are powerful. Great videos on YT. Dr Joe talks about not identifying with a disease. Thay's spirit and love is always with us as we are all connected to Divine Spirit. Sending love and blessing! 🥰💫

[@velonico]

How nice to have a Song Meditation!

[@UnknownEJP]

Hes so genuine, you really listen and feel it when he talks. Grateful for his talks.

[@davidzeboulon4481]

56:04 if you feel like skipping literally an hour of introducers introducing the next introducer

[@HOurWrld999]

Thank you 🙏

[@luongtrinhhoang3584]

It's good if you do not have time. But you will miss an opportunity to taste the fruit of this dharma talk. It's like listening to how the mango tastes without tasting it.

[@davidzeboulon4481]

@@luongtrinhhoang3584 That’s an odd way of using metaphor... If we’re comparing the talk to a mango, I would say that listening to the first hour amounts to eating the skin, stem and leaves of the fruit.

[@chatfarmorganiclife4667]

Dear friend, this dhama talk give people an oppotunity to touch the connection of mindfulness and health. We talk about health but we don't practice. Its like you pray god for health but do not change your eating habit and exercise.

[@mesCheerios]

@@chatfarmorganiclife4667 after the practice there are people from goigle talking about themselves.

[@JWoodf]

Thank you dear Thay, always with us 🙏🏻 🌱

[@operasinger2126]

This is the best. I am now ready to embrace this message from the master

[@cazhickling8151]

Breathing in breathing out there is space deep inside of me I am free I am free I am free 🙏🙏🙏❤🇬🇧

[@catherinem.8626]

This is so beautiful.

[@dongmt]

Thanks for sharing. Word "Thay" in Vietnamese means "teacher" or "master" ....not his name. In Viet Nam, they call "Thay" to avoid repeating teacher names multiple times. Nice weekend everybody.

[@bobt2121]

DongMT Nguyen Tanks for explaining that. Just kidding with the spelling. Thank you😂

[@eisvogel8099]

Very kind of you! I didn't know that. It's probably the same as ajahn in Thailand, I guess?

[@huynhthiminhthao9869]

A non stop smiling girl! It's really continguous

[@chauoan9653]

Happy Birthday thầy. Cảm ơn thầy thật nhiều 💖💖💖💖💖💖

[@Counselingtherapyonline]

The power of mindfulness to heal emotional suffering and resolve conflict - internally and externally - is a truly remarkable phenomenon to be studied and practiced, and this is why mindfulness is completely transforming our understanding of effective psychotherapy. Peter Strong, PhD is a Professional Psychotherapist and specialist in Mindfulness Therapy. He offers Online Counseling via Skype.

[@ashleyhaar6953]

Thank you for this. This was so precious, and such a wonderful reminder what the exterior elements of us are not important; what matters is that we are alive, we are together.

[@unapologeticgoddess444]

So sweet and peaceful 🙏🏿

[@christhomas1791]

High schools need retreats like this. They need the practice. :)

[@ปติตันขุนทด-ธ9ย]

breathing in,breathing out are method of leading to attain mindfulness.

[@rick4809]

Thank you, master Thich Nhat Hanh. Amituofo! #MasterChinKung2016

[@mbvhoven]

Such a profound teaching. God bless!

[@TheRoflstranger]

I love the smile on the singer's, no, on everyone's faces.

[@sharonlujan9497]

yes the sweet singers were beautiful.Even made me smile!!

[@jyotisman1970]

I agree. I do feel calm and tranquil whenever i see this video. Will definitely prescribe it to people looking for peace

[@Caaarrl94]

dude belongs in the chilled out hall of fame

[@Euphoenix93]

Anony Moose he has been engaged in peace work for over 50 years. He's combatted poverty, ignorance, disease, he's rescued people from boats at sea, he's evacuated the wounded from combat zones, resettled refugees, helped hungry children and orphans, opposed war, produced and disseminated peace literature, trained peace and social workers, and rebuilt villages destroyed by bombs. How can you say that this man has never suffered? you may have worked a full time job, raised a family, or have been in a relationship, but have you ever gone hungry? has your home ever been destroyed by nuclear weapons? What he teaches is that when one person suffers, so does the other. He's dedicated his life to alleviating the suffering of others through compassion and loving kindness. While you've been working full time and raising a family, he's taken on the suffering of strangers who have had their families taken away from them by war and disease. Your "normal and everyday life" is by no means the standard for anyone else's. He's chill because it's his practice and training to be chill. It certainly isn't because he is a monk and has never had a reason to get stressed

[@Caaarrl94]

Anony Moose well that leads you to the question - what is the purpose of life? Maybe for you the purpose is starting a family, getting a job and being stressed sitting in your car screaming at the guy infrontbecause you're late for work, Maybe you call that a successful life, he would probably disagree respectfully.

[@Caaarrl94]

no...things are the way they are because greed and society have taken over our values. the world was never meant to be like this.

[@dches331]

Daddy Dana lmao the perfect explanation

[@rajuhegadi3076]

very illuminating talk...mindfullness gives one serenity of mind

[@patricia753]

❤ Beautiful, Thank you!!!

[@narendermarwaha519]

reat souls ,even looking to them makes one calm ,happy and meditative.

[@universalpisces8253]

The point was to get yourself to relax, no matter how aweful the music or singing were. I just dont understand why ppl just leave rude comments.

[@deionlele4063]

the best i am not thich nhat hanh fan . but living in a stressful life in california this video help me relax

[@davidbujalski4229]

After months of studying theravada buddhism i never understand whats mindfulness mean then in few minutes with the example of love at 1:00:00 of a great zen Master Thich Nhat Hanh. I am really burning to go to Plum Village to take a monkshood this year. With Peace

[@ayanoscolors]

...update, are you a senior monk now????

[@Mike8981]

Pure joy. Thank you.

[@marlenemolina4016]

Thank you to open my mind to the present moment 🙏

[@can_you_guess_my_new_username]

they really glow from the inside out

[@downeyfaire]

The art of mindfulness is a power some cannot understand. I think the posters statement is a reflection of where he/she is at. But, I love you poster. Find that love and live.

[@michelle3034]

Thank you so much, Google for this wonderful video!!! This have became my everyday break time session... you've opened my way to transformation. Wish you all the best!

[@264308]

I really enjoy it and i am going to follow these great advices. Jailton Carneiro from Brasil.

[@VideoPenghibur-zr2hi]

2020 u r here..! we are not to late. lets go

[@Pranjan1277]

It's worth watching

[@jessicamaden707]

❤💚 Thank you for this gift 💚❤️

[@darren1966]

Google is amazing to invite such an amazing human being for a long talk. unlike apple wasting their money ineffectively for no consciousness of evolution. thats different from technology advancement.

[@tianyue5814]

Hello Darren! I agree. Google's culture seems to be much more conscious than Apple's. Apple's workers or sub contracted workers in China have been protesting about exploited labor, including poor working conditions, low pay. Sending love and blessing!

[@elizabethashleyfinsthwait5131]

Just listeningto this song I have been transformed. Just the first one.

[@Truongchihai83]

Thic Nhat Hanh is very talented

[@huongtram3855]

how peacefully these monks look ! they are Westerners but ordained as the Buddhist monks! how wonderdul!

[@richardpham747]

"Very Comforting" Thank you all Very Much~!

[@TheTobyimages]

I think they are the happiest people alive!

[@freddycoach]

Lovely, Thank to Thich Nhat...

[@NamLe11]

If you get the chance, try spending a week or 2 in his Plum Village hamlets in South of France. You will learn there to live in complete mindfulness. Awesome experience.

[@healyoursoul6868]

I'm impressed by the fact that he's 87 years old and has been sitting there in that posture with a calm joyful face for 3 1/2 friggin hours with no breaks...wow!!!

[@bradasbury7006]

83 at the time but close enough 😂... Better than what I could probably do in my late 30s

[@trinnyle5136]

Anyone gave a negative comments about Thay then pls wait until you're almost 90 and sit like Thay posture for 15 minutes not 3 to 4 hours like Thay then pls come back here write your comments again !!!! Nam Mo Amitofou