Mindfulness Water Treading

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MySwimCoaching “mySwimCoaching”

MySwimCoaching “mySwimCoaching”

Күн бұрын

Struggling to stay afloat? Do you feel like a jittery 'Ganjiong' spider when you water tread, kicking like mad to keep your head above the water? You might not notice that you've exerted too much energy and slowly you will feel out of breath. What I teach my students is that water treading can be effortless if you incorporate mindfulness into it, what we call Mindfulness Water Treading.
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Пікірлер: 523
@RimaEln
@RimaEln 2 жыл бұрын
The first step is to lose the fear of water. I've noticed that what mostly keeps some people from learning how to swim is their fear of drowing. They'd have to learn to trust whoever is teaching them that if anything wrong were to happen, they would help them. If they are learning on their own, they should practice in a shallow area first and trust their own legs to touch the groung if they were to start sinking. In all, they should learn to feel comfortable in the water first 🤷🏻‍♀️
@danielponiatowski7368
@danielponiatowski7368 2 жыл бұрын
i cant remember being taught how to swim, you just pick it up by watching others. growing up in western australia probably had alot to do with it, even at 5yrs old we'd charge into the surf and play the washing machine game with the waves. the bigger the better, getting slammed by a wave then tumbled and rolled under the water until you had to stop and unload a bucket full of sand trapped in your bathers (trunks) that looked like you had elephant balls.
@RimaEln
@RimaEln 2 жыл бұрын
@@danielponiatowski7368 When you live close by the water, yeah you learn easily because you have lots of practice. But, for those who live away from the water only practice once they have the time to go to the beach or the pool, which are only on rare occasions, so they have less practice.
@linnen_elm
@linnen_elm 2 жыл бұрын
@@RimaEln yeah, just learn drowning i guess. You dont need a pool to submerge your head in a body of water to get drown. Thats what i did. I could like hold a breath for a full min even before i could swim. That way when im tired while i practiced to swim, ill just let my body got sunk and walk slowly underwater to reach nearby staircase to surface. Now, the last time before corona, i could do a 25-50m underwater swimming in one breath.
@aquasonic3677
@aquasonic3677 2 жыл бұрын
I learn by jumping into a lake lol, I did have family with me but I did okay. I was not a strong swimmer tho so I did not stay in the water long
@DSIREX_
@DSIREX_ 2 жыл бұрын
Yeah not after a cramp.. Cramps gave me a trauma of pools or the sea for 3 years, I just started going in one just on december because everyone of my siblings wanted to swim together
@endoraismygma
@endoraismygma 2 жыл бұрын
I'm a Navy Veteran and this was such an essential part of our training. Well done.
@iyanubanks100
@iyanubanks100 2 жыл бұрын
That’s pretty cool. Thank you for your service ❤️✨🇺🇸
@donniedarko464
@donniedarko464 2 жыл бұрын
which method is used in the navy?
@lcex1649
@lcex1649 2 жыл бұрын
Thank you for your service!
@eterno2457
@eterno2457 Жыл бұрын
@@donniedarko464 egg beater
@modestmousecoloredperson.
@modestmousecoloredperson. Жыл бұрын
@@iyanubanks100 what service? 😂 all them navy boys do is punch fart boxes 😆 gayyyy...
@_Dybbuk_
@_Dybbuk_ 2 жыл бұрын
Easiest method we had in the Marines was tilt head back, use chest and stomach to float yourself and lightly shuffle your legs and arms back and forth. I stayed like that for Hours upon Hours with steel toe boots, and full Utilities on. Love the Vid, very nicely explained.
@Charles-nc4zj
@Charles-nc4zj 2 жыл бұрын
Any tips for floating in water?
@lonsos1
@lonsos1 2 жыл бұрын
@@Charles-nc4zj pretend you're laying on a beach chair
@kopiito8810
@kopiito8810 2 жыл бұрын
@@Charles-nc4zj Do as the op said "Tilt back then shuffle your legs back and forth". Remember you ain't tryna fully float your whole body, just lean back and paddle. I figured this was better if your goal is to float for a long period of time. Frog and egg beater swimming's pretty exhausting IMO but if you wanna keep upright then defo learn it.
@vicO1323
@vicO1323 2 жыл бұрын
Swim qual was tough because I float like a rock. 30 minutes felt like 2 hours.
@Bhagbe
@Bhagbe 2 жыл бұрын
My style
@firstlast9813
@firstlast9813 2 жыл бұрын
This video saved my life at a pool party. I was so panicked I had flashbacks and this was literally one of them. Before I knew it instinct kicked in and I swam to the edge. After my 30 adrenaline crash nap I did it again and actually enjoyed it 😅
@lafireteamplx3400
@lafireteamplx3400 Жыл бұрын
🤣🤣🤣🤣🤣 why go in if you can't swim
@gregoriaadzoda4553
@gregoriaadzoda4553 Жыл бұрын
🤣🤣
@ChillFrost
@ChillFrost 2 жыл бұрын
I recall my 1st time to float while on pool. It was 8ft and i'm so young.. I envied my cousin when I saw him floating, then that time I tried it. Jumped in to the deep pool and that was amazing, i feel very confident.
@Greenyty
@Greenyty 2 жыл бұрын
My friend did that too, and now we miss him so much.
@ChillFrost
@ChillFrost 2 жыл бұрын
@@Greenyty sorry to hear that.
@Greenyty
@Greenyty 2 жыл бұрын
@@ChillFrost I was jk🤣
@ChillFrost
@ChillFrost 2 жыл бұрын
@@Greenyty i know 🤣
@MrEst126
@MrEst126 2 жыл бұрын
The way this is explained and presented is just awesome. Can't think of it being done any more clearer than this
@rafaelperez6189
@rafaelperez6189 2 жыл бұрын
You may say...it was clear as water?
@crazylittleangel
@crazylittleangel 2 жыл бұрын
As someone who has never been able to tread water, this is soooo valuable to me! Thank you so much for sharing!
@runetales
@runetales 2 жыл бұрын
I hope you might be able to do this, make sure the pool is slightly deeper when learning this. Better to do near wall to save yourself from drowning. It took me some 4-5 days to master this technique. It's quite annoying but once learnt, it gives next level experience inside water.
@howtocreateawesomethings8790
@howtocreateawesomethings8790 Жыл бұрын
Don't worry, you'll be able to get it! I don't wanna sound like that person, but it's pretty simple. Your almost gliding your body through the water but your face should not be in the water and not be moving through the water.
@tommiegrable6910
@tommiegrable6910 Жыл бұрын
I can swim but that treading water thing is all together something else
@drsipp407
@drsipp407 2 жыл бұрын
People who upload videos to share knowledge and lessons for free are saints
@XeenimChoorch-nx8wx
@XeenimChoorch-nx8wx 5 ай бұрын
They’re businessmen.
@derrickjohnson8275
@derrickjohnson8275 Ай бұрын
💯
@the36lessons11
@the36lessons11 2 жыл бұрын
As long as you have air in your lungs you will float. Lay on your back and spread your limbs to maximize surface area. Breathe slowly to keep your head above water when exhaling.
@typhoon1575
@typhoon1575 Жыл бұрын
Yea, this tbh. Whenever I swim I barely tread the water at all I just learned how to float with no movement and relax like that if I ain't swimming about
@tobubiify
@tobubiify 2 жыл бұрын
Lmao I didn't know that eggbeater kick is an actual technique. It was what I come up with when i cannot support my fatass while swimming in the deep pool, I basically learned that technique from my survival instinct. But man it was tiring as hell because if you could see clearly it requires you to move faster than any other technique, but it floats you the best way
@animedolfan8072
@animedolfan8072 2 жыл бұрын
Didn't know that was called the eggbeater kick nor did I know that it was advanced. It's just what I've always done naturally. I never was properly taught how to swim. I just got thrown into a pool and told to not let myself drown when I was like 4. I know how to swim now though so I guess it worked.
@wastedraccoon
@wastedraccoon 2 жыл бұрын
Same here, I also had no idea what the eggbeater kick was called or know it was advanced. I was taught how to swim properly and I used to swim at a gyms pool for nearly 5 years. Anyways yeah the eggbeater kick feels like the natural way to stay afloat.
@kumarakshat1300
@kumarakshat1300 2 жыл бұрын
Same
@Ailieorz
@Ailieorz 2 жыл бұрын
Ya it's how we were all taught as kids
@vikingthedude
@vikingthedude 2 жыл бұрын
survivorship bias always works
@still__4twenneclicc457
@still__4twenneclicc457 2 жыл бұрын
How did u know I didn't know how to swim?
@dave9401
@dave9401 2 жыл бұрын
This is so useful! I go in the sea every summer and I didn't know the egg beater kick. Gonna try this out in the pool to improve my technique. Thank you for making it so clear and easy to follow.
@titaniumdiveknife
@titaniumdiveknife 2 жыл бұрын
Great camera work.
@MrReasonabubble
@MrReasonabubble 2 жыл бұрын
Good stuff, thank you - although after seeing the thumbnail for your video I now have a song from Nirvana's 'Nevermind' album stuck in my head. 🙂
@zhin13
@zhin13 2 жыл бұрын
After countless lessons I had become convinced I'm just too thin to float, maybe I was just using the wrong technique
@franram7426
@franram7426 2 жыл бұрын
Very likely. You'll be able to with a full breath. As soon as you exhale and relax your stomach muscles..... feet start to sink followed by the rest if your body. Better to be skinny and can't float than to get fat so you can float.
@franram7426
@franram7426 2 жыл бұрын
I've won 5 k ocean swims. I can't float either.... even in salt water where there's more buoyancy.... It is not about technique when your fighting physics.
@franram7426
@franram7426 2 жыл бұрын
Lastly.....if you truly meant "float" then, the above stands true. If you meant "tread warer" ..... technique is EVERYTHING. In this case.... You need a better coach and/or more time in the water.
@zhin13
@zhin13 2 жыл бұрын
@@franram7426 thanks for crushing the little hope I have left lol I can tread water just that it takes a lot of energy to stay above surface - I don't regularly exercise so that's probably on me. Or maybe wrong technique. Wouldn't hurt me to add a few pounds tbh
@franram7426
@franram7426 2 жыл бұрын
@@zhin13 Please don't be crushed. It's like most motor activities... if you do it often, you will excel. If you play golf or tennis twice a year.... you will be equally "crushed". The bright thought??? Swimming is MUCH easier to become proficient than tennis and especially golf.... one of the most difficult to play and nearly impossible to master... If you never swim enough to be good.... always take extra precautions near water, swim in designated areas preferably with a lifeguard on duty and tell that lifeguard you swim poorly before entering the water. Good luck.
@icedragonair
@icedragonair 2 жыл бұрын
As someone who has almost drowned on multiple occasions, i find this quite helpful, even though im an excellent swimmer. I have no fear of water but a very healthy respect if it, even a good swimmer can far too easily get in a situation that ends in tragedy. Ive done at least 1 swim where if i didnt know how to stop and rest during, i could very well not have made it to the other side. Stay safe in the water people, wear your life jackets, water is fun like campfires, but you gotta be careful.
@cymbala6208
@cymbala6208 2 жыл бұрын
I think that, on a quiet water surface, it is also possible to simply lay on the back and float 🤔
@MrShadowfax42
@MrShadowfax42 2 жыл бұрын
Yep, I was going to comment the same, I have done this a few times, but the water does have to be still, and so do you!
@ambudubasil1451
@ambudubasil1451 2 жыл бұрын
Who said swimming lessons cant be thought online... Here it is..
@matts9371
@matts9371 2 жыл бұрын
The hardest thing I had to do in a pool was treading water for over 1 hour without using my feet.
@MukhtarAmbrose
@MukhtarAmbrose 2 жыл бұрын
How did you do that and what technique did you use ?
@matts9371
@matts9371 2 жыл бұрын
@@MukhtarAmbrose not sure about a technique, I just used my legs.
@bananabreadguy7960
@bananabreadguy7960 11 ай бұрын
I learned to swim naturally in the pool and whenever my friends ask me to teach them I can only verbally tell them what to do, this video is just the right thing for visuals.
@AndyU96
@AndyU96 2 жыл бұрын
And then there is my technique. Take a deep breath, wait 3 seconds for the oxygen to be absorbed by your lungs, exhale all the air you have in your lungs and enjoy slowly sinking to the bottom. You'll likely only have about 20 seconds inside the water, so plan out your course accordingly.
@ssundar2394
@ssundar2394 2 жыл бұрын
My way of staying vertically float is by 1- start swimming normally 2nd - slowly let yourself vertically while doing the same horizontal swimming technique.
@myeyesburn641
@myeyesburn641 Жыл бұрын
I remember that my cousin somehow taught me how to swim when I was 4 years old (she was only one year older) it felt so empowering to finally be able to swim and not sink down I loved being in water ever since 🤿my favorite sports are snorkeling and free diving now
@187blackblade
@187blackblade Жыл бұрын
I always thought this came naturally and never understood how anyone could drown outside of pure exhaustion. As far back as I could remember, I could float, swim and anytime I fell into water inadvertently, I automatically treaded with zero panic or afterthought aside from if the water was cold af. Turns out my mother, who was an alternate Olympic swimmer, exposed me to deep water as a baby and I just cant remember it. So it helps to start early and apparently, a babies body the way its built, especially the legs, will kick naturally in an egg beater and frog pattern due to the baby fat.
@wjrneo2
@wjrneo2 Жыл бұрын
Same. From infancy i and my younger sisters were exposed to water, we we’re even dunked as babies. Because of this I have zero memories of learning to tread water, or swim. It all felt natural. This method is something my mother learned from her parents. Every one in my family is at home in the water, all the way through my extended family as well.
@rushx907
@rushx907 Жыл бұрын
I finally achieved the nirvana album position
@dustinhale1529
@dustinhale1529 2 жыл бұрын
I remember for life guard training having to jump off the diving board and keep your head out of water the entire time. Basically tredding as soon as your toes hit, then tredding for another 30 minutes no hands. Intense.
@clearsky.flying
@clearsky.flying Жыл бұрын
Is this also some sort of training for a flight attendant too?
@snoopsniffingdog9743
@snoopsniffingdog9743 2 жыл бұрын
Well guess who drank a litre of water
@TheDiana09v
@TheDiana09v 2 жыл бұрын
I’m fluffy so I don’t even have to try, my fat is so well distributed that I just float lol. Every time I swim underwater I have to fight to stay down too.
@giboi03
@giboi03 2 жыл бұрын
Same boat, can't sink. I have to doggy paddle to wade like this, but doesn't hurt to try the tips here.
@danielponiatowski7368
@danielponiatowski7368 2 жыл бұрын
that could be handy one day
@sceplecture2382
@sceplecture2382 2 жыл бұрын
Fat is more dense than water though...
@sceplecture2382
@sceplecture2382 2 жыл бұрын
If your fighting to stay under water its be cause you have lungs full of air.
@ZAKAR777
@ZAKAR777 2 жыл бұрын
I learned a lot watching vids like these even tho i can't swim i always have confidence in learning and doing what i learned so I'm ready to go in...
@johnshim408
@johnshim408 2 жыл бұрын
OMG, this is the best video out there that has helped me scull immediately after seeing this. I always had been the one person who drows as soon as I hit the water. Can do freestyle, breaststroke easily, but when it came to sculling, no other video helped. The two things that most of the other videos fails to mention: Head tilt back and chair position. First try, and I was able to scull effortlessly with this position. Controlling the breathing a little, and my nose can be indefinitely be over the surface to breathe, and tread water until my legs and arms give up. Now need to improve my endurance.
@byentequarto2424
@byentequarto2424 2 жыл бұрын
I’m the total opposite! I can’t do any strokes AT ALL but that advanced treading came to me naturally once I lost my fear of sinking lol
@marc_frank
@marc_frank Жыл бұрын
i wish i could just sink to the bottom, diving is cool but i just float at the surface if i don't do anything
@scootinhootin6928
@scootinhootin6928 2 жыл бұрын
I naturally just learned eggbeater kick, I didn't know it was advanced
@fueledbypaintwater
@fueledbypaintwater 2 жыл бұрын
Me too lol. It just seems like the smoothest way to stay afloat.
@roxy5659
@roxy5659 Жыл бұрын
I swam for >10 years and competitively for 5, and NO ONE thought to teach me eggbeater?! 😭
@logosmaxima2775
@logosmaxima2775 2 жыл бұрын
How?? I could and have swim and dive, but I could never float upright. Whenever I try to, my upper torso is so bouyant that I end up floating on my back if I lean back a bit, or face submerged in the water with the back of my head to the sun or if I lean a little forward.
@jaya_surya_a5118
@jaya_surya_a5118 2 жыл бұрын
Can u post ..how to survive and stand in moving water flow (river) everytime I jump ..it take me to paradise vice versa
@cSeattle
@cSeattle 2 жыл бұрын
If you let all your oxygen out you will sink. Don’t be afraid to get in the water with the fear of drowning, you won’t drown unless you know the basics of swimming, and it’s quite simple. My first day of swim class I was scared to get in the 12ft water. I knew the only way to face my fear was to deal with it so I jumped in. Few days of practice I became much more confident and my fear of swimming turned into a passion.
@AE1OU
@AE1OU Жыл бұрын
Back when I was a fat kid and had swimming lesson, I learnt that all I needed to do was lie on my back and I float on water because of buoyancy. Now that I'm not fat anymore I cant float and I have to rely on paddling to stay afloat 😕
@enricooliveri3061
@enricooliveri3061 Жыл бұрын
0:25 It makes so much sense! It's kind of the same concept as floating like a ball, because if your body is tucked it will be easier to float
@rylandmalcolm3825
@rylandmalcolm3825 2 жыл бұрын
Frog kick is the best fight me. Less effort and will let you power jump when you need to move.
@pktrainerpk5supersus459
@pktrainerpk5supersus459 10 ай бұрын
Sjei tog oet hiej wurdse esse geboare bus al in ut water geflikkerd mitte mam of pap en lierse zjwume😂
@wasekaug
@wasekaug 2 жыл бұрын
I float like a rock. I panic and swallow all the water.
@swthelostarchives
@swthelostarchives 2 жыл бұрын
As a competitive swimmer, someone who's been swimming their whole life ifk why people find the advanced option to be the best. The advanced option is the most tiring and most awkward movement. The other two are so easy and relaxing, could do them for hours.
@christins.1481
@christins.1481 2 жыл бұрын
I never had any training. My parents just put floats on my arms and let me swim around. Then come time without the floats I was scared, my parents said my options was to jump in myself or they would toss me in. I jumped in myself. Now I'm a deep diver hitting the 10'+ bottom section of the pool.
@i.i.iiii.i.i
@i.i.iiii.i.i 2 жыл бұрын
Did you ever get back up again, or are you now a deep diver still stuck on the bottom of the pool? lol
@christins.1481
@christins.1481 2 жыл бұрын
@@i.i.iiii.i.i I found out I can do what the professional swimmers can when they're training. Now probably can't get the speed as you require proper leg training for that. Knew one guy who was training for an Iron Man competition, his swim instructor was trying to teach him how to flip backwards underwater for when you hit the side of the pool. I learned how to do that when I was a kid. Swimming just became second nature for me.
@VSMF
@VSMF 2 жыл бұрын
Ok.
@AceroCarbono
@AceroCarbono Жыл бұрын
As some born in a city with a beach, I'm really surprised of the amount of people who have fear of drowning. I think I started swimming even before I started walking xD
@openyoureyes3969
@openyoureyes3969 2 жыл бұрын
I am going to show this to my kids. They are learning and doing well, but this is a great explanation
@dsenvy
@dsenvy Жыл бұрын
I can swim, but i cant float so this is a really good random video to pop up on my feed
@wretchedegg6336
@wretchedegg6336 Жыл бұрын
Whatever works best for you. Don’t even mind the labels placed on each idle swim style. If it works for you then that’s your style, there’s no need to change what you’re comfortable with just because it’s labeled as “advanced” don’t die trying to be cool.
@jaafarkh7775
@jaafarkh7775 Жыл бұрын
So useful thanks a lot
@Fuwapok0
@Fuwapok0 2 жыл бұрын
I do feel like this is something useful they should teach in school along with cpr classes. The best thing I know I can do is lie back and relax at the surface of the water.
@u12blue
@u12blue Жыл бұрын
I thought i was gonna listen something from nirvana
@omnium_gatherum
@omnium_gatherum 2 жыл бұрын
I love how this was shown. Detail and information was well delivered 👏
@monikachhetri4155
@monikachhetri4155 2 жыл бұрын
Yt recommended this to me and I remember drowning once while I was trying to stay inside water without swimming. Didn't know it's called treading but I did the same mistake as in 0.40 .
@clark987878
@clark987878 2 жыл бұрын
What if you want to keep your head above water?
@dandyrandy2384
@dandyrandy2384 2 жыл бұрын
You figure all this out for the most part if you just spend enough time in the water. Swimming isn't rocket science no need to complicate it
@korosuke1788
@korosuke1788 2 жыл бұрын
You are wrong. I doubt anyone who actually owns a deep swimming pool will agree with you.
@dandyrandy2384
@dandyrandy2384 2 жыл бұрын
@@korosuke1788 lol okay whatever dude not going to argue with you. Maybe spend more time in the water and you would learn? So arrogant in your own certainty for you to flatly just say "I am wrong" lmao I taught myself to swim and have seen many many people do the same. It's really not that uncommon. It's easier when you get introduced when you are younger, and yes like I said your body will figure it out eventually for the most part. Some people have trouble but the ones who don't learn are the ones who give up and say you can't learn without lessons lol
@SharifulRedzuan
@SharifulRedzuan 2 жыл бұрын
Thank You , from Malaysian.
@thebloopsound4241
@thebloopsound4241 2 жыл бұрын
Awww maaann... Y'all pool is open? ☹️
@ollieandotis
@ollieandotis Жыл бұрын
I don’t know why this was recommended to me, but I’m sure I’ll take this knowledge with me forever. Thank you for making this video and thank you youtube algorithm for bringing me here 🙏
@asroyyahya2460
@asroyyahya2460 2 жыл бұрын
Yo advance? I thought that was the easy one
@degraham9198
@degraham9198 2 жыл бұрын
I can spend hours doing this. I have no idea there were techiques. Sometimes I hold my breath, turn turtleneck and dangle my arms and legs, motionless. I wish it lasted forever.
@my.name_00
@my.name_00 2 жыл бұрын
Advanced: Eggbeater kick Intermediate: Frog kick Me: Panic kick Additionally, my swimming style is called Rock formation.
@pinkishhaven5158
@pinkishhaven5158 2 жыл бұрын
The panic I had when caught in a rip tide and desperately trying to tread and come back to shallow water while trying to breath as small but continues waves crash on my nostrils. But I knew how to float and tread...on a different sea that had big but long wave intervals. I guess it's easier to treat every new body of water I'm in as the first time (whether by sea or a pool)
@bababouitru6009
@bababouitru6009 2 жыл бұрын
I think there's a better technique than this
@Ech0sinmyhead
@Ech0sinmyhead 2 жыл бұрын
I just lay on my back and boom. I’m floating with literally no effort lol Edit: just a reminder I don’t mean this in a “smartass” way. I’m still going to use what is shown in the video and teach myself how to properly tread water. I just wrote what I wrote above because that’s what I’ve used before learning this. And because I found it’s relaxing , you can float, and breathe at the same time.
@Qualcuno_a_Caso
@Qualcuno_a_Caso 2 жыл бұрын
Why am I watching this I know how to swim
@animzex1257
@animzex1257 2 жыл бұрын
I call that egg beater kick as dog style lol
@mikedavis3345
@mikedavis3345 2 жыл бұрын
Float on your back it's better
@flameron1
@flameron1 2 жыл бұрын
Great stuff. But also reminds me why I hate these videos sometimes. What if i simply don’t come back to the surface . Kinda assuming I’m at a nuetral/positive buoyancy
@SkrillGamer157
@SkrillGamer157 2 жыл бұрын
I do eggbeater but im beginner .-.
@shadelich8417
@shadelich8417 2 жыл бұрын
It's weird I learned how to swim at a summer camp yet this is the first time I actually "Learned" about swimming
@agunglaksono1796
@agunglaksono1796 2 жыл бұрын
This tutor is very easy to understand especially for me
@JuicemanGravy
@JuicemanGravy 2 жыл бұрын
Gonna retry learning to swim this year. I can swim, I just can't tread water. So I guess I'm learning to tread
@GoldenTV3
@GoldenTV3 2 жыл бұрын
As a 20 yo non-swimmer I see these people and am baffled as to how they don't fear drowning
@franram7426
@franram7426 2 жыл бұрын
Opposite here. I've been swimming so long I don't remember learning because I was too young. I can't imagine "not" being able to swim. I can literally swim with one hand tied to my ankles. If you learn.... great fun and the least abusive to the body exercise.... lifting weights and running are the worst.
@GoldenTV3
@GoldenTV3 2 жыл бұрын
@@franram7426 I've tried treading water and I was literally moving all of my body so fucking quick and I wasn't even sure if I was treading because I still over the part of the pool where I could stand. Another time I thought I had learned and tried treading water in the deep-end. Sank like a rock, had to be taken out. I gotta study this shit like a science. "Oh keep body bent, okay, noted." "Oh, move your arms and legs this sort of way, noted." I'm deadass wondering if getting somewhat buzzed would actually help. I mean I'd drown without it, so it's not like it could make it any worse. But at least maybe the alcohol would reduce my inhibitions and thus my fear of drowning, so I can do it more naturally.
@franram7426
@franram7426 2 жыл бұрын
@@GoldenTV3 Impossible for me to teach you via keyboard. 100% sure the addition of alcohol will only make things worse for swimming. I'm not a suicide assistance counselor. So you'll have do that yourself or with someone else. I sure I could teach you in a pool in 15 minutes. 90% is with your hands. Technique is everything. But.... you'd be fearless in chest deep water. Getting you to bring your feet up and use JUST your hands to remain buoyant would prove to yourself you CAN do it. Then move to neck deep and inclued your feet, with proper technique too. Then.....when all 4 limbs are working in concert..... almost zero energy is exerted. Breathing is relaxed and swimming becomes fun instead of "fight or flight" adrenaline imbalance. Sorry we aren't in close proximity. Good luck.
@fueledbypaintwater
@fueledbypaintwater 2 жыл бұрын
I'm the same as Fran Ram. I've been swimming since before I would walk and I can't imagine life without it. I am not a graceful person by any means on land, but when I'm in the water I feel like a dancer. I honestly have been doing even the advanced techniques this person is talking about for a while now just because I grew up always in the water.
@istolethispfpsorry485
@istolethispfpsorry485 2 жыл бұрын
Lara Croft is an intermediate swimmer. She does the frog kick in the classic games.
@LucidEnergi89
@LucidEnergi89 2 жыл бұрын
Was thinking of Tomb Raider while watching. I've always wished that I could tread water like Lara.
@johnlucas6683
@johnlucas6683 2 жыл бұрын
That's so good and well explained along with the actual demos. Thanks!
@hans1783
@hans1783 2 жыл бұрын
This is really helpful to those who never learn swimming or wanna improve it after learning without a formal teacher so things never explain clearly simply observe and imitate.
@ILikeWafflz
@ILikeWafflz Жыл бұрын
Interesting how some people freak out but it comes naturally to others. I've never had any trouble staying afloat in water, as rarely as I get to do it.
@Sillybeestitches
@Sillybeestitches Жыл бұрын
This is actually really useful, I never figured out why I couldn’t tread water till now 😅
@mostfunnestchannel
@mostfunnestchannel 2 жыл бұрын
Wrong! First step: STOP PEEING IN THE POOL
@davidjosemanuelquinonezgar3175
@davidjosemanuelquinonezgar3175 2 жыл бұрын
Thank you very much
@dyscea
@dyscea 2 жыл бұрын
I’m doing EVERYTHING wrong 😆
@MsArlette1
@MsArlette1 2 жыл бұрын
The rhings ppl can do just because are out of imagination...like ...swimming...isn't that s lot more exercise and calming exercise...isn't?
@johndarrellesilva9695
@johndarrellesilva9695 2 жыл бұрын
I always bring a bag of chips while swimming to keep me afloat.. I don't care what they say.. FLOAT IS FLOAT!!
@laurahales80
@laurahales80 10 ай бұрын
Isn't the ultimate water treading technique the starfish manoeuvre? (Just fill your lungs and float on your back)
@2ndperky
@2ndperky Жыл бұрын
Thought this thumbnail was the cover to Nirvana's album "Nevermind"
@shaydesofblue2281
@shaydesofblue2281 2 жыл бұрын
That looks exhausting. I tried to tread water and struggled. 7 seconds and I'm exhausted. I'll just keep floating on my back.
@netglitch_
@netglitch_ 2 жыл бұрын
Hello KZbin recommended. Don't know why I'm here, but I learned something.
@k.chriscaldwell4141
@k.chriscaldwell4141 2 жыл бұрын
Super-Advanced: Using one’s hands, cupped in an airfoil shape, only, legs dangling, with very little motion or effort.
@Mr_Owl6Plays
@Mr_Owl6Plays Жыл бұрын
Ok I got the invisible chair, I'm still not floating..
@tamilkathambam1
@tamilkathambam1 5 ай бұрын
Very wonderful video sir.. Thank you so much🎉🎉🎉🎉🙏🙏🙏
@geraldinengwa2077
@geraldinengwa2077 2 жыл бұрын
Am currently learning how to swim but am very scared of deep pool 🤦🏼‍♀️
@stevet6975
@stevet6975 Жыл бұрын
I learned swimming from like elementary school so i have no trouble swimming. For water treading, i just did wht CJ did in GTA:San andreas lol (the frog one) and it worked fine.
@who_cares848
@who_cares848 2 жыл бұрын
Mindfulness of almost drowning... Fuck. That.
@POP-rl6bn
@POP-rl6bn 2 жыл бұрын
Believe in Jesus Christ our Lord, God who became human, to be saved. Believe he lived a perfect life we can’t, died on the cross for everyone, shed his perfect blood in full payment forever, for all sins and your sins, as a free gift. Then he was buried, then resurrected from the dead 3 days later by Father Gods power, back to eternal life. Giving all who’d believe and trust in him and what he did for us- total forgiveness, a fixed and loving relationship with God, complete salvation from punishment, and eternal life. When you ask him to forgive your sins and save you, and you accept his sacrifice for your sins. You will also be baptized in the Holy Spirit of God. When Gods Holy Spirit lives in you, after you believe, he will also guide you and make you more like Jesus. You can’t earn heaven or right standing with God, or be good enough on your own. It’s Gods free gift to us by faith, he alone gives forgiveness, new life through Jesus Christ, and the Holy Spirit to help us. Jesus Christ bless you all
@Alien_Spores
@Alien_Spores Жыл бұрын
Arms should go forward AND backwards/ behind you.
@richardpack4
@richardpack4 2 жыл бұрын
I’ve never seen people flailing around like a dead fish like you “pro” swimmers on here. If I had, I’d still be laughing at them. Plus way too much energy burning. You’ll drown if you try that junk too long. You’ll be too fatigued to bring yourself to a float and rest position.
@darwinwatterson6865
@darwinwatterson6865 Жыл бұрын
damn... this got recommended to me SPECIFICALLY when I needed it. What is going on?
@pablojimenez5736
@pablojimenez5736 10 ай бұрын
What happens to me, is that once I am relaxed and breathing slowly, i can float not even moving arms or legs.....but my torax is quite big
@ericfisher1360
@ericfisher1360 Жыл бұрын
I was going to say something clever but, "Nevermind".
@lauracollins3451
@lauracollins3451 10 ай бұрын
I'm one of the lucky people of the world I can float without moving whether im upright, sitting, forward like I sky driver, even can put my hands and feet up out of the water and I still float.
@BasedMilitarist6624
@BasedMilitarist6624 Жыл бұрын
Ummmm, i dont move when i swim... Am i weird? Like deadass. İ just breathe and stay still and i float around...
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