The Best Deadlift Variation For You

In this QUAH Sal, Adam, & Justin answer the question “Can you talk about the different deadlift variations (traditional, sumo, touch and go, Romanian) and the benefits of each? Should you vary them up?"
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Check out the full episode 1496 here:
Video - • 1496: Best Deadlift Va...
“The Best Deadlift Variation For You“
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