Mini Trampoline BEAUTY Benefits 💕 Just 15 Minutes A Day!

[@wearelegion1163]

I just bought this & am excited to get started next week. I'm 66, just had a DXA scan & have osteoporosis. I'm very sedentary & basically a hermit who avoids the outside so this seems perfect to start.

[@janicejune]

Oh, yay! I’m so excited for you! See if the bar works best for you to start. Keep us updated and let us know your progress! So excited for you! Don’t forget to get enough protein for your muscles also! 💪 ❤

[@FreyaFreya-wy7qm]

I'm 48 and started my weightloss journey on 5th of february. So far doing great. I changed my lifestyle completely and started exercising regularly. I had a minitrampoline 20years ago but gave it away as I didn't use it on the long run. I bought one 5 days ago and I'm already "addicted". Now with youtube and all the workouts you find here, it's much more useful to me than 20 years ago. It brings so much joy into my daily routine and is so versatile. Love it.

[@janicejune]

Congratulations on your health journey, Freya! The mini is SUCH a great incorporation to a healthy lifestyle. And yes, I love watching KZbin when I am on mine. Not only workout videos, but any videos I want to catch up on. So happy for you! Thank you for watching! 🥰

[@FreyaFreya-wy7qm]

@@janicejune For now I need some guidance for the workouts, but as soon as I'll know some of the common moves better, I'll for sure binging some of my favourite shows on tv or youtube. :-) Thanks for your video and responding so quickly. Greetings from Switzerland.

[@mickimc2883]

I have a mini trampoline, I love it, it's one with the bungee cords, I did have one with springs for several years, but I found my ankles really hurt when I was done using it, (I'm 54) now with the bungee cords, my ankles do not hurt. I really need to use it more... ;O)

[@janicejune]

Good morning! That is helpful! I keep thinking about getting one with bungee cords. I think if you're going to stick with it, that is the best way to go. The one I have is sufficient for now, but I will definitely be looking into an upgrade! Thank you for watching and commenting! Have a great week! 🥰

[@mickimc2883]

You're welcome! You too! @@janicejune

[@robyngrime1864]

Michelle Briehler has some great videos on KZbin for the rebounder. She's one of my favorites.

[@janicejune]

Thank you, Robyn! I have subscribed to her channel! Looking forward to working out to her videos. 🥰💪

[@nicoleanagnostou7719]

I love my Bcan spring trampoline!

[@janicejune]

They are great, aren't they?! They are convenient and a great addition to a healthy lifestyle! It is getting cold, so I am using mine more (in place of my morning walk some days)! Thank you for watching and commenting! 😊

[@AdrianaMontemayor7]

EXCELLENT VIDEO ❤ BLESSINGS ALL THE WAY FROM MONTERREY MÉXICO ✝️

[@janicejune]

Hola! Thank you so much for watching! 💗

[@pamelarodriguez5234]

I have a BCAN, and I'm happy with it. I'm leary of the ones with bungees because they wear out and could be dangerous, it would seem. My husband uses bungees all the time for different things around our ranch, and they wear out and don't last as long as I'd like.

[@janicejune]

Hi Pamela! That is good to know about the bungee type! Thank you for sharing (and for watching!).

[@marjaleena9465]

I have a Bellicon rebounder with bungees, it’s about 5 years old and I use it daily. The bungees don’t wear out and they are not dangerous! They can also be replaced with new ones and Bellicon has different strengths available.

[@janicejune]

@@marjaleena9465 Thank you for that information! It is always helpful to see others experiences with the different types. Good to know! Do you follow any particular videos?

[@marjaleena9465]

@@janicejune no problem! Radical Rebound & GymRa have some amazing workout videos.

[@janicejune]

@@marjaleena9465 I will check them out! Thank you!

[@dawnjohnson8739]

Thank you!

[@janicejune]

You’re welcome! Thank you for watching! 🥰

[@podpip888]

IJumpintead do great rebounder videos on yt.

[@janicejune]

Yes, there are some really great videos here on KZbin for rebounding! Thank you for watching!

[@klaurvick4501]

IJumpInstead