AFRICAN STEP WORKOUT FULL CHOREOGRAPHY

45-MINUTE AFRICAN STEP CHOREOGRAPHY WITH BREAKDOWN

[@rayamandler5233]

I come back to this set over and over again. It is so invigorating! Great music, great combinations, great workout. Thank you, Mirna

[@MirnasAerobicStudio]

Thank you Raya!

[@dianebrown4343]

Super awesome music and lovely choreography. A little more practice and I will keep up with you amazing ladies!

[@MirnasAerobicStudio]

Thank you, Diane. Proud of you!

[@teresarocagil]

I have stopped going to the gym and now I'm training at home. I have found you by chance and I have to tell you that I love your workout. It's fantastic. Thank you very much from Spain. See you tomorrow.

[@MirnasAerobicStudio]

That`s wondrful news,Teresa! Thank you!

[@sistermary]

I keep coming back to this one, any time I need a boost, this works every time! Thank you so much Mirna, you're an absolute 🌟

[@MirnasAerobicStudio]

You make my day, again, dear Jocelyn. Thank you!

[@valerieds]

Mirna, give us another one like this soon please 🤗🤩💃🏻🙏🏻

[@andreiabrito8601]

Well done to you too! Another great one! Thanks! A kiss from Portugal

[@lisasherman4730]

That was a lot of choreography!….you worked their butts off xoxoo

[@marie-aimeelamers4002]

Wat een leuke les!! Top muziek and good vibes! Groetjes vanuit Nederland ! 🇳🇱

[@MirnasAerobicStudio]

Dankie!!!

[@sharonsaltiel9007]

My first time with you. Can’t say I got the choreography perfectly, but it was a lot of fun. Nice fast paced finisher as well.

[@MirnasAerobicStudio]

Thank you Sharon!!

[@libihen]

I love all your choreography!! thank you for sharing. Thanks to your channel I got back on doing my favorite sport!!

[@MirnasAerobicStudio]

Thank you so much for your feedback! 😁

[@karentan8729]

This is so so so fun!!!!!! Can you do more of such videos? Can you do one to the music of Shakira's Waka Waka?

[@MirnasAerobicStudio]

Thank you! Waka Waka IS part of this class!

[@karentan8729]

Wonderful music, managed to get to the end of the workout the second time round. It was so incredibly fun!! Looking forward to more of these step videos.

[@GorataMfaladi]

lovely...lovely

[@valerieds]

OMG Mirna, thank you for this amazing and positive class ! I was believing my living room was a night club, at 7am in front of the TV, while training 😁

[@MirnasAerobicStudio]

Wow you make my day, dear Valérie!

[@valerieds]

@@MirnasAerobicStudio wow you make mine !

[@anisezdianaabdulaziz2711]

Such a fun choreography.

[@MirnasAerobicStudio]

Thank you Anis!

[@lufunot9398]

Wow wow wow. Love this so much

[@MizzNonny19]

This was such a fun routine, thank you very much!

[@cortneyt7421]

This was wonderful, thank you!! Such a mood boost!

[@MirnasAerobicStudio]

Thank you so much, Cortney

[@sebemsh3792]

I love this 💖💖

[@Risa-rt2yt]

Great fun workout! Loved it! 💪🏻❤

[@MirnasAerobicStudio]

Thank you Risa!

[@bettebrazier5696]

Wow! Great choreography! So fun. Awesome music. 🥰 I had difficulty hearing you at times, especially when you turned to talk to the live class. Do you have videos that teach the moves and combinations? Thank you for sharing. 🇨🇦

[@MirnasAerobicStudio]

Unfortunately not for that step. In recent step videos I do a slow tutorial at the end. Thank you Bette!

[@bettebrazier5696]

@@MirnasAerobicStudio perfect! I will check those out (and practice that African one!). Thanks for responding.

[@janapittermannova2284]

Thanks for sharing...so funny awesome

[@irenelim6174]

Thank you for sharing, love this very much. What is the song title for the beginner routine?

[@MirnasAerobicStudio]

Ah it comes from the Soundtrack of Ipitombi

[@GorataMfaladi]

lovely

[@MirnasAerobicStudio]

Thank you!

[@sistermary]

Oh wowee! This is good for my body, my brain AND my soul! :D Wonderful music & choreo. Thank you so much Mirna xx

[@MirnasAerobicStudio]

Ah, I just knew you would like it. Thank you, Jocelyn!

[@afikambangweni6848]

Where can i get th3 mix?

[@MirnasAerobicStudio]

Hi there, I mixed it myself so it's unfortunately not for sale. Glad you like it!

[@chrisroberts5914]

@@MirnasAerobicStudio Hi i love this mix please can you send it to me im willing to pay

[@MirnasAerobicStudio]

@@chrisroberts5914 Hi Chris please send me an email at [e-mail]

[@ZumbaPoundFitnesswithKellee]

Thanks for sharing! What kind of step platform do you have?

[@MirnasAerobicStudio]

Hi Kellee we use the Reebok Step!