In Conversation: Jessi Hartnett on Overcoming Nicotine Addiction

In this episode, I sit down with Jessi Hartnett to have an open and honest conversation about nicotine addiction and the emotional ties we form with smoking. We discuss how cigarettes can feel like a source of companionship, how that reliance develops, and what it takes to break free.
Jessi shares her personal journey, the challenges she faced, and how she ultimately stopped relying on smoking. Whether you're struggling with nicotine addiction or just curious about the psychology behind it, this episode is a must listen.
Learn more about Jessi:
www.honoryourh...
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What is Mentally a Badass Podcast?
"Mentally a Badass" is the podcast where mental health is tackled with a dose of humor and a whole lot of real talk. Hosted by Justine Rodes, this show features candid interviews and solo episodes that dive into the messy, the uncomfortable, and the downright tough stuff.
Justine breaks down barriers, shares laughs and reminds listeners that they're not alone on this journey. Tune in, get comfy, and join the ride as "Mentally a Badass" navigates the ups and downs of mental health and life because being a badass means embracing it all.
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[@JessiHartnett]

Had fun with you Justine, thanks for having me on!