BJJ isn't as effective in MMA as it used to be?!

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Jeff Chan MMAShredded

Jeff Chan MMAShredded

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3 BEST Judo Throws for MMA (+1 Bonus)
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3 BEST Judo Throws for MMA (+1 Bonus)
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Radeem Rahman vs. Jeff Chan | ONE Full Fight | February 2020
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Radeem Rahman vs. Jeff Chan | ONE Full Fight | February 2020
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I tried a Sambo legend's strength & conditioning routine
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I tried a Sambo legend's strength & conditioning routine
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DON'T BE THIS GUY! Top 3 Sparring Pet Peeves (Bad Sparring Etiquette)
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My scorpion was taken away from me 😢
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