If you want to learn more of these types of strategies in person (and as a striker), check out my MMA & Wrestling Training Retreat in Thailand: www.mmashredded.com/mmawrestling
@delusional888 ай бұрын
Gosh, we're so used to seeing you doing a striking masterclass, but your understanding of grappling and wrestling here is ✨️
@MMAShredded8 ай бұрын
thanks man!!
@pagesifu62798 ай бұрын
Let's go! Cage takedown and takedown defense! Always love your stuff Jeff!
@MMAShredded8 ай бұрын
thanks man! ill work on those!
@hotsingleplaguedoctorinarea8 ай бұрын
Second this
@Kobalamin888 ай бұрын
Yes brother I agree 💯
@Zucchini-official8 ай бұрын
I don't know what's better, Jeff's takedown defense or his hype man. Is anybody else loving that guy?
@MMAShredded8 ай бұрын
haha cheers!!
@polegar148 ай бұрын
The fact that every section got live examples is gold ! Especially for K guard, I would have not believed that it can work so well with striking involved !
@MMAShredded8 ай бұрын
:)
@nickyeng74448 ай бұрын
I am so impressed with this! And as always, amazed at the spectacular footage collection you have accumulated. Also, love the way you lightly but very effectively control the opponents head. So often people use too much force and it is awful. Need to discuss old school breathing haha. Excellent Jeff! Excellent!
@MMAShredded8 ай бұрын
wow thanks for the support Nicola!!! I plan on teaching some of this in Vietnam!
@Attilamma8 ай бұрын
People underestimate how much skill is involved in implementing BJJ to MMA specific situations, even as a black belt! Great video!
@MMAShredded8 ай бұрын
thank you Attila!!!!
@liamblackshaw31648 ай бұрын
The back take from K-guard is a thing of beauty.
@MMAShredded8 ай бұрын
:)
@bronstet7 ай бұрын
I'm so glad that you covered this, Jeff. I was literally just telling a fellow student last week who is very frustrated with her inexperience with grappling that, strangely enough, grappling in all its forms is a cooperative way of fighting in that essentially both opponents have essentially agreed to do it when engaging in it... and therefore you always have the option to either disengage or not engage at all. (Please keep in mind I am talking from a grappling standpoint only, no takedowns or strikes involved). The difference IMHO is when your opponent engages you in a clinch and/or takes you down or throws you. Now your only say is to escape, which of course is easier said than done which is why this video is so helpful. Thanks for posting it. With this said, I have found in my own experience that the instinct to get back to standing is so naturally ingrained that many people, regardless of their experience, end up naturally doing many of the the techniques you showed here. I just think many people have the feeling that "Oh, I got taken down and I'm not good at grappling so I'm kinda screwed now." There's always an option as you have just shown. You may have to train it specifically and put some work into it, but it's certainly there. P.S. I'm loving your recent spate of "Do This, Not That" KZbin technique shorts. Just gold. Thanks as well for those and please keep posting them. The one on proper punching technique where you stress taking your head offline made me go white as I realized when watching it that I had NOT been doing that at all in my recent sparring sessions and couldn't figure out why I was always getting counter hooked on my jab. That was why. Thanks for the reminder.
@MMAShredded7 ай бұрын
Hey! Thanks for all the feedback :) I will continue to release those types of videos! Yes cross off centerline has saved me from a counter punch too many times to count!!! Keep up the good training!
@linkgame2568 ай бұрын
Great video as always, Jeff. Would love to see an updated video on your favourite sweeps/ other tactics when you find yourself on your back
@MMAShredded8 ай бұрын
ill see what I can do!!
@2rustysporks8 ай бұрын
Awesome. Would love to see one on wall takedowns and defense
@MMAShredded8 ай бұрын
noted!!
@generalsubs13598 ай бұрын
@@MMAShreddedyes!
@OmerPepic-t2o8 ай бұрын
just got my gi for bjj. cant wait. also yo jeff u are amazing fighter.
@twistedgamer178 ай бұрын
U go give em that work ninja!
@MMAShredded8 ай бұрын
thanks man, excited for your BJJ journey!!
@RAPEDBYBLACKS8 ай бұрын
Gi is gay
@RAPEDBYBLACKS8 ай бұрын
Gi is a waste of time
@christopherburns64033 ай бұрын
Dude you’re a legend. I’ve built entire playlists basically making my own seminars using you Ramsey Dewey and icy Mike. I stand really upright and got shot on a lot in my mma class. I get told that I’m “wiggly” and “slippery” because I prioritize my ability to standup more than my first layer takedown defense with stance. I’m saving this video and studying it extensively.
@MMAShredded3 ай бұрын
Thanks bro!!!
@ondrasvoboda45128 ай бұрын
4:46 David fighting Goliath casually in the background
@MMAShredded8 ай бұрын
haha
@illumitabris8 ай бұрын
DLewis jokes a lot about BJJ but standing up itself is a big part of jits
@MMAShredded8 ай бұрын
yes!
@justaname9358 ай бұрын
the best one on this topic ever made!!!! Thank you!!!!!
@MMAShredded8 ай бұрын
thanks man!!!!
@jimmiewade37208 ай бұрын
I would love to see videos on the cage takedowns and defense.
@MMAShredded8 ай бұрын
noted!!
@casualmicc20078 ай бұрын
Big fan here. Amazing content, very insightful. I always feel like I leveled up after watching. Now just to put it in practice.
@MMAShredded8 ай бұрын
thanks man!!
@SuperBlake898 ай бұрын
Yo Jeff where are you living and training these days bro? Are you still based in NY? If you are, what happened with the Win Chun Academy that originally moved you to NY to coach there full time? Haven't seen you there for a while now and keen to hear the story of what happened and where you've ended up? @@MMAShredded
@akadillboy94518 ай бұрын
Excellent video! A video on cage wrestling would be really helpful
@MMAShredded8 ай бұрын
noted :)
@Ju-cb6nm8 ай бұрын
I would love any video on defense, you’re a tome of knowledge.
@MMAShredded8 ай бұрын
I have tons of videos on the long guard and head movement on my channel! My main defences!
@JohhnyDepp71978 ай бұрын
dude stfu , your not funny
@maurigonzalez29798 ай бұрын
Amazing content as always
@matteobetti85598 ай бұрын
Man every time I'm amazed at the quality of your videos and your tips
@MMAShredded8 ай бұрын
Thanks man I appreciate it!!
@oaksaint44588 ай бұрын
Awesome video man, the cameraman or coach that is speaking in the background is a certified hype machine haha
@MMAShredded8 ай бұрын
hahahaha
@SuperNontheist8 ай бұрын
Great techniques!
@MMAShredded8 ай бұрын
thanks for the support!!!
@arthurbazan3 ай бұрын
unreal how much sauce jeff is giving away for free, i love you jeff
@justinfraser3078 ай бұрын
Definitely would love to get a video on cage defense & offense
@MMAShredded8 ай бұрын
I got one coming this Saturday!
@gianpava8 ай бұрын
Nice they are many bjj channels but not many mma grappling channels
@MMAShredded8 ай бұрын
thanks for watching!
@ntwaliegide46518 ай бұрын
You the man bro.
@MMAShredded8 ай бұрын
thanks man!
@GutsToCuts7 ай бұрын
Haven't fully watched the video yet, but wanted to comment on the "just stand up" part. I will say that sometimes that is possible and a decent strategy if you can do it and are better on your feet. That being said, being able to standup in and of itself is a skill. A decent wrestler could stand up.
@RexWu8 ай бұрын
Muay Thai doesn't work. Just sit down.
@Lelhanma8 ай бұрын
Knee
@animatronix56768 ай бұрын
@@Lelhanmaknee what?
@MMAShredded8 ай бұрын
haha
@DeezeNutsInYoMouf8 ай бұрын
wym, if you sit down you can still get kicked lol
@BubNiGafHD8 ай бұрын
@@DeezeNutsInYoMoufit’s a joke brother
@theunknownguy2658 ай бұрын
Would love to see some gnp defences
@MMAShredded8 ай бұрын
ill see what I can do!
@theunknownguy2658 ай бұрын
@MMAShredded thanks man
@bigmanbigman25443 ай бұрын
Fantastic explanations thank you
@MMAShredded3 ай бұрын
:)
@chadchad49086 ай бұрын
I would love some more K-Guard Videos in future. Especially in MMA. Good video!
@MMAShredded6 ай бұрын
Cheers!
@mohammad-aminebanaei8868 ай бұрын
awesome work, love the practical examples !
@MMAShredded8 ай бұрын
thank you!!
@M_K-Bomb8 ай бұрын
Why yes I am interested in cage takedowns and defense. I did put some on a list to watch. But, I am definitely interested in learning about it as I don't have any game for that at the moment.
@MMAShredded8 ай бұрын
I just released the cage wrestling video, check it out!
@yohannschroo56448 ай бұрын
My teacher of MMA said the same thing : the Juijitsu is not adapted for MMA ground fighting because the striking in ground and opportunity to receive a bad punch in bad moment...
@yohannschroo56448 ай бұрын
And with good wrestling the strategy of JJB can be counter if i see good...
@devinotero17988 ай бұрын
Could you do a full guide for striking defense. Youre always so nuanced thank you
@MMAShredded8 ай бұрын
ill see what I can do!!
@Knave6768 ай бұрын
he has some footwork and headmovement vids u could start w in the meantime
@devinotero17987 ай бұрын
@@MMAShreddedthanks!
@iceteapeche12158 ай бұрын
gotta love the energy of the cameraman tho
@MMAShredded8 ай бұрын
haha true!
@cupcakesansfrontier8 ай бұрын
Absolute unit of a video. Great breakdowns.
@MMAShredded8 ай бұрын
thank you!!
@tareqoweinat17618 ай бұрын
one of your best videos thank you
@MMAShredded8 ай бұрын
Thanks so much!!
@namk01638 ай бұрын
Important note: He says post with a bent arm for a reason. If you post with a straightened arm, you’re asking for your elbow to get blown out.
@MMAShredded8 ай бұрын
cheers!
@xxthatoneguyxx26028 ай бұрын
Can you make another for Judo please Jeff ❤
@MMAShredded8 ай бұрын
ill try my best!! I only know so much Judo :P
@Canecorso148 ай бұрын
Is Judo better then bjj for self defense
@rowanashton54908 ай бұрын
Excellent as always
@MMAShredded8 ай бұрын
thx!!
@ibrahimras94248 ай бұрын
Jeff, why haven't you participated in the fight for a while, your performance is amazing
@MMAShredded8 ай бұрын
the pay is not worth what I have to sacrifice. I am happy being just a coach and martial artist!
@realdonkrieg8 ай бұрын
Would love to see a cage-wrestling video, for either offense or defense
@MMAShredded8 ай бұрын
I will work on those!!
@hughhoney56838 ай бұрын
Thanks!
@MMAShredded8 ай бұрын
thanks for the support!!
@hughhoney56838 ай бұрын
@@MMAShredded of course, thanks for the great content!
@khem9318 ай бұрын
Great content!
@MMAShredded8 ай бұрын
thank you!
@alantacher71458 ай бұрын
The people that write those comments is people that have never used Jiu Jitsu. Also they claim if you fight no ruled with bites & eye poking Jiu Jitsu loses not realizing that with less rules Grapplers got even more advantage.
@MMAShredded8 ай бұрын
true
@MarkoObradovich8 ай бұрын
Thanks brother 😊💪👍👊 And yes I am interested in every thing you want to post about bjj and wrestling. I like your style and way of teaching. And as a martial artist I can say is pure quality 💯%
@MMAShredded8 ай бұрын
thanks so much!!!
@brandonbrower24908 ай бұрын
Gonna need that cage wrestling video
@MMAShredded8 ай бұрын
will work on it!
@henriquekatahira16538 ай бұрын
Amazing how easily the cameraman can switch from Ooweee to Opaaa!
@MMAShredded8 ай бұрын
hahaha
@manjitheerratic51278 ай бұрын
A possible evolution for recent MMA Grappling ( not only BJJ ) is trapping your opponent limbs while defending striking techniques and initiating submissions from standing position ( as much as I know, five most common UFC submission techniques can be used while standing )
@MMAShredded8 ай бұрын
cheers!
@TheReaperOfChess8 ай бұрын
Hey Jeff, I was at Triumph when you came to indy I wanted to ask you at around 8:11 or so, Would a butterfly sweep have been a good alternative since he is holding so tight you have his base under your legs an easy lift and turn would work? or am i crazy? Edit: i seen when playing back you entered that scene trying the sweep thats my bad i didnt see.
@MMAShredded8 ай бұрын
yesss I did try to sweep but when they stay balanced I get up :)
@MisterHui8 ай бұрын
How bout a tutorial breakdown on hype camera man? When and how to oooooiiiieeee.
@MMAShredded8 ай бұрын
lmao
@Italiangentleman23948 ай бұрын
When I got my blue belt a few years ago I went to the fight team at my gym since I had done some striking and a lot of my Jiu-Jitsu was not very effective and I was not very good at wrestling up or getting back to my feet and I got punched but in learning that it actually helped my Jiu-Jitsu because it changed my perspective. Also Jiu-Jitsu is much harder when someone's trying to punch you in the face
@MMAShredded8 ай бұрын
Cheers!
@thelastchimp4 ай бұрын
number 2 is so simple, can't believe I haven't been doing that reversal
@Shack8 ай бұрын
12:17 How do you go about sparring with striking vs someone going for takedowns? There were a few moments when you clearly held your kick back and slowed it down to not hurt them, and they took the kick (to the ribs) and rushed in for the takedown. It's kind of annoying because if you went all out on that kick, they would likely think twice before trying to eat a rib kick just to grab your leg. I always wanted to practice more of my strike defense, but it's hard when my opponent doesn't really respect any of my kicks because im trying to not hurt them lol
@MMAShredded8 ай бұрын
at the end of the day it is just sparring and practice! What you said is true, but what can also happen is that the guy taking the kick is tough as nails, or rather take a kick to the ribs in-exchange to get the takedown. Anything can happen in a MMA fight, thats why the sport is so crazy!!
@Shack8 ай бұрын
@@MMAShredded Yeah def, plenty of people can keep walking after taking some devastating blows haha. I always wondered if there's a better way to go about sparring, to test the effectiveness of your strikes and to not build false confidence in yourself if your opponent is also always pulling their kicks/knees as well. But I guess like you said, it's just sparring, not actual combat
@torty19718 ай бұрын
Great Work. Cage Work and Cage Takedowns would be great!
@MMAShredded8 ай бұрын
cage takedowns coming out tomorrow :)
@isolahti8 ай бұрын
In Finland all this falls under term "submission wrestling" And its simply vital part of mma.
@therandomdude13508 ай бұрын
Cage /wall stuff yes even in bjj class we use the wall/cage a bunch
@MMAShredded8 ай бұрын
I just released the cage wall video , check it out in the link in description box
@stevejung64707 күн бұрын
Thar gracie gym at around the 12:30 is so super crowded somebodys gonna get hurt!
@andrewkong31548 ай бұрын
Most styles can work, aside feom the ovvious bullshido/self defense stuff that never gets stress tested through routine sparring and competition. Depends on how proficient the practitioner is, how good their teammates amd coaches are, and what their favored system is built around. Sambo, judo, wrestling (both catch and reg), bjj, boxing, muay thai, karate, TKD before it turned into gymnastics and point sparring, kickboxing, all can work really well and used to complete other each other. Non-combat sport/martial art related activities or background can help too. Look at Lomachenko. Utilized dancing and gymanatics. I caught a high round house from somebody who I was hand fighting with and they extended to long guard from the clinch. Never had to consider that until the athlete said they used to do ballet before doing muay thai. My lead arm was glued to the back of my head and air tight (ear hole covered and literally face in arm pit with rear hand ready for body and turned into the kick) but it still cleared my guard and the base of the shin hit the top/side of my head. I didn't think it was possible to generate that kind of force from essentially a standing split position on the very tip of the toes. Also, if you've ever grappled with a professional breadmaker or rock climber. Them paws are vice grips.
@MMAShredded8 ай бұрын
cheers!
@janostoth43158 ай бұрын
These take downs are only working well in a friendly test fight, but NOT in a real fight. In training like this, the person who uses take downs rely on it, that the opponent will not hurt him, because he is not a real enemy, just a friendly training partner. In a real fight a real enemy simply would bring a crushing blow with the fist on the head, rear of the neck of the person who is trying to do the take down and the person would succeed with the take down, but he himself would fall unconsciously (or dead) to the ground and lose immediately.
@MMAShredded8 ай бұрын
tell that to the best UFC fighters in the game today 🤦🏻♂️
@dx5soundlabs9398 ай бұрын
that's nature...works way better when you're the only one who understands it...also, i'd love to hear your thoughts on a trend i've seen over the years...a lot of the mma community came in disregarding tradional ma as useless and outdated...i've always said the traditional stuff is extremely effective IF you train to fight with it, and that's the issue with most tma schools...however, i feel the more mma advances and evolves the more it starts to resemble tma techniques...oblique kicks, spinning kicks, spinning elbows, hook kicks, trapping, karate-style punching, arial kicks, etc., all techniques that used to be scoffed at but now everyone accepts them as legit (tho trapping i feel is still in the early stages of acceptance in the mma community)...i feel like we're going to come full circle and see that the old ways were 100% legit, we just lost the practical applications training and had to rediscover it...
@TheDocbach8 ай бұрын
Probably one of the most under-rated skill sets of MMA. It truly takes a mental toll on any wrestler/judoka when you get up immediately after a take down. Probably the most clear example was Brock Lesnar vs. Cain Valasquez. When Cain got up after 3 seconds of being taken down I just knew the fight was over. Brock put everything he had into that take down and it was taken away so quickly.
@MMAShredded8 ай бұрын
cheers!
@victorlucas3898 ай бұрын
Do a cage bodylock takedown defense 👍
@MMAShredded8 ай бұрын
noted!
@kaisermojica42168 ай бұрын
Great video thanks for sharing 💪🏽
@MMAShredded8 ай бұрын
thanks!!
@shanesummers14588 ай бұрын
No one martial art is enough hence why it is MMA, but it doesn't take long in mma to competently defend submissions especially the top 10 most common submissions you see in the UFC and then add being sweaty on top of that and it's difficult
@MMAShredded8 ай бұрын
cheers!
@bumpdat018 ай бұрын
🎉🎉🎉 Most Appreciated thanks for the Vid!
@MMAShredded8 ай бұрын
thanks for watching!
@wayofLJilla8 ай бұрын
In all honesty there is lots of demand for a video series on getting up from ground in MMA as well as cagework for avoiding tkdowns/getting to your feet. I know you would sell a lot of videos.. and I'd be first in line. In another question.. how much of this material would you dwell on in your Vietnam retreat?
@MMAShredded8 ай бұрын
I plan on teaching all this in the next vietnam MMA retreat! I also take requests from attendees! Email me at jeff@mmashredded.com if you got suggestions!
@Teleios150138 ай бұрын
This is gold content.
@MMAShredded8 ай бұрын
thanks!
@qu4rtz8 ай бұрын
Great video! In MMA are u allowed to Elbow the back along the spine? A lot of these take-downs look ripe for heavy elbows or elbow pressure along the spine.
@complexblackness8 ай бұрын
No
@winddragonmma2 ай бұрын
I respect all styles of martial arts. I think theres at least a couple of good things if not more we can learn from any style!
@nahomyacob75398 ай бұрын
awesome techniques videos. can you make a video of how to escape monoplata from mount?
@MMAShredded8 ай бұрын
im not sure I know how LMAO
@nahomyacob75398 ай бұрын
So you mean you don't know right?
@vynongaming5538 ай бұрын
Could you make the previous two videos you made on these topics not private? Would love to see those videos again
@MMAShredded8 ай бұрын
the information in those 2 previous videos are in this video, this video is a re-make but with real time sparring footage and better examples!
@decoybackatitagain65768 ай бұрын
the channel for world peace, gj great work
@MMAShredded8 ай бұрын
thanks!!!
@MrGamat8 ай бұрын
Can someone explain the takedown at 9:15?
@MMAShredded8 ай бұрын
he did a knee tap on me, where he grabs my ankle and drives down on my opposite side lat. Here is the full video breakdown of our sparring: kzbin.info/www/bejne/kIO2h4FmbaiDjas
@redeyezgenoc23468 ай бұрын
Great Skill!!! As a less experienced grappler i somewhat would try to end it in a guiotine choke. But your task here was to free and better position yourself. Damn fast!
@MMAShredded8 ай бұрын
cheers!
@jonatancarmen56533 ай бұрын
Bro I know your a black belt and you know what you do. But in 1:45 you could broke your arm by supporting all your weight when you landed from that double leg if your oponent would use all his weight
@pedagogybjj8 ай бұрын
Great stuff.
@MMAShredded8 ай бұрын
Thanks !
@CanadianWolverine5 ай бұрын
Can cage take down and cage take down defense be applicable to being pushed against a hard wall or other large object like a vehicle by an aggressor? If so, I would very much like a video on it
@humanbass8 ай бұрын
Not allowing upkicks when your opponent is inside your guard is a dumb rule really hinders bjj. They wanted to ban soccer kicks, but they worded the rule in such a dumb way that also banned when both fighters are grounded.
@hagenanon94848 ай бұрын
Great Material as usual! Though i have to wonder... after you did the self defense championship...dont you sometimes look at some of your techniques and think to yourself: i would never do this in a self defense scenario? Some moves seem very risky.
@MMAShredded8 ай бұрын
haha for sure
@diegosaqui66198 ай бұрын
Come back with tatics from the fighters, Do you have from the Zabit Magomedsharispov?
@cartraz18398 ай бұрын
Big thing I've noted; elbows to the back of the head in a genuine fight seem the easiest to pull off, even easier if you use these escape techniques. Look, the video shows that every opponent that went for wrestling/bjj was completely exposed on the back of the head. I get it, gotta train, but just ask yourself, "Should I elbow finish this right now, or should I try to stand up?" Likely, you will get 2 v 1'd so maybe opt for an elbow. This is not legal advice or self defense advice, just food for thought.
@MMAShredded8 ай бұрын
cheers!
@jasong37988 ай бұрын
Cage defense video please 🙏🏻
@MMAShredded8 ай бұрын
noted!
@sapsup8 ай бұрын
awesome videos
@MMAShredded8 ай бұрын
thx!!
@Seu_Lunga8 ай бұрын
Do you have any videos scaping like this from Gordon Ryan or Andre Galvão?
@robintitze9998 ай бұрын
pls more of this cage or gnp
@MMAShredded8 ай бұрын
noted!!
@jaredholland35638 ай бұрын
Interested in cage take down and cage tkd defense.👍🏼
@MMAShredded8 ай бұрын
Just released the video today!!
@Utuberj0sh8 ай бұрын
This is awesome! Love the just stand up slogan! Can you also make a video on techniques for how to keep people down after taken down with Khabib’s wrist riding or other folk style techniques like what Ben Askren used to do to keep his opponents down.
@MMAShredded8 ай бұрын
ill see what I can do!!
@putonghualandolin81108 ай бұрын
Good job, Jeff ! 😊 Yes, BJJ is now so very popular, everybody knows what it's all about, so it's not so unorthodox and surprising as it use to be 20 or 30 years ago... Also nowadays striking is on whole 'nother level... 😊
@MMAShredded8 ай бұрын
cheers :)
@JohhnyDepp71978 ай бұрын
Don't forget , there are many so called " street fighters " that are completely ignorant of this style , so it's still worth adding to your arsenal, the only other thing I'd recommend is Boxing or Muay Thai
@robhay34388 ай бұрын
Jeff has some skills.👏
@MMAShredded8 ай бұрын
Thx!!
@JC-vs2yx8 ай бұрын
Hey Jeff, when you post to defend the takedown, are you not concerned with hyperextension or breaking the posting arm as you fall?
@MMAShredded8 ай бұрын
post on a bent arm and you should be fine!
@wm65498 ай бұрын
Excellent video! Thank you!
@MMAShredded8 ай бұрын
thank you!!!
@pelèR10-o6x4 ай бұрын
Hello brother I'm 16 years old I'm going to start with bjj I want to do seven years to have enough experience to move towards MMA is it good or nn
@uatiger18 ай бұрын
Big fan mate. I have been doing MMA training and jiujitsu for a year and a half. But there is still one very basic thing that I cant understand. How do I protect my nuts? Please give strong advice. Thanks.
@MMAShredded8 ай бұрын
thanks man! hmmm, wear groin protector haha
@MyBodyIsReggie18 ай бұрын
The way I see it, if you want your striking to be your sword then grappling has to stand in as your shield.
@MMAShredded8 ай бұрын
cheers!
@kimuraarmlock8 ай бұрын
do you often train with the boxing gloves on instead of mma gloves? Also what elbow pads and and shin pads do you recommend for striking and grappling?
@MMAShredded8 ай бұрын
yeah because I have more control with them! I wear elbow pads from SMAI and primo shinguards
@kimuraarmlock8 ай бұрын
@@MMAShredded great thank you! I always trying figure out what is the best setup when working with my students.
@ruedassueltas8 ай бұрын
@MMAShredded, how do you manage to stay cool and technical with those shouts you’ve got around you and can be loudly listened in the background?? They drive me tense as I watch the video; I would assume it is even more disturbing when in the middle of a sparring session.
@MMAShredded8 ай бұрын
haha he is a good hype man! you can't really control what is yelling at you if you were fighting in an octagon