8 SNEAKY Hand Trap Tactics for MMA & Muay Thai

[@MMAShredded]

CHECK OUT MY SOLO STRIKING TECHNIQUE AND CONDITIONING PROGRAM HERE: www.mmashredded.com/soloprogram

[@mikespector7187]

Could you teach us ways to break our opponent's long guard?

[@armbarsandstreettacos5485]

Omg this channel is a gem, don’t you start getting all Hollywood on us once you get big my man.

[@MMAShredded]

haha thanks Joey!

[@05232425]

Super Gem👍👍

[@kamalwilders8531]

He’s already big for years ✌🏻

[@armbarsandstreettacos5485]

@@kamalwilders8531 he’s only gonna get bigger, watch.

[@artstudent7150]

@@MMAShredded i feel blessed once i stumbled on your Chanel. Thank you

[@blackbeasley23]

Whoever disliked the video got hand trapped in the gym

[@MMAShredded]

haha!

[@jaydenpenales7570]

Hahaha, definitely

[@lazerousspazerous6182]

This video sent me down the rabbit hole of learning hand traps to add to my style and it pairs really well with a long guard/low guard it's pretty neat how effective these are at find/creating openings against a solid tight guard and allows the to cut closer angles without worrying too much about walking into a counter if you get a solid lock on their hands

[@MMAShredded]

cheers!

[@kadencaldwell]

with ur experience how hard did you have to swat their hands down to throw the strike?

[@benjamintodd2186]

I like how simple and clear Jeff explains these techniques, always good to see another upload👍

[@MMAShredded]

thanks Ben!

[@COACH_ANTHONY_MMA]

Bro amazing video I will try some of these in sparring. I also love how you actually show video of you using your techniques even when they are unsuccessful in the attempt.

[@MMAShredded]

thank you!!

[@shikharbajracharya2421]

This is great stuff. I study JKD and I've been focusing on where trapping can be useful in sparring. It's validating to see other people doing this. Keep up the great work.

[@MMAShredded]

thank you!

[@RevInstone]

Love it. Very functional. Love how you showed fails as well as success.

[@MMAShredded]

thank you!!

[@ives3572]

Something new again from you Jeff, that I'll incorporate and practice in my MMA training.

[@MMAShredded]

awesome!!

[@dragonsoldier187]

I realised how awesome hand traps were after watching Giorgio Petrosyan demolishing his opponents with them while making them so seamless. Awesome video, Jeff! Will definitely be taking notes! :'D

[@MMAShredded]

sweet thanks for watching!

[@ianwall8008]

One of my favorite channels

[@MMAShredded]

thanks man!

[@Normantime]

Probably the best hand trapping video I've found, showing how to adjust and follow up with failure scenarios. Much appreciated

[@MMAShredded]

🙏🙏🙏

[@ozeasoze9787]

I love your videos. Some guys just show the moves on theory, and whith a student who dosen´t move or react to their explanations. You show the Technique and how it works in reality. That is amazing.

[@arnoldgurung6427]

Hey bro I’m new to sparring can you make a video on how not to flinch when someone attacks you or build up confidence in fight and also can you share about how to use combos in fight with proper execution

[@MMAShredded]

hey try this video, it may help a bit: kzbin.info/www/bejne/jZuVi5J6lt2krdE

[@arnoldgurung6427]

@@MMAShredded oh thanks a lot brother god bless u n ur family hope for a great future for u ☺️

[@cloud_monkey422]

I’m also new to sparring and I’ve tried all kinds of drills and everything you can think of but the only thing to really help me is actually doing it. Finding ppl who are better than you and who will take it easy but not too easy so you’re not learning. I used to flinch real bad and now I’m getting a lot better in just a few spars (after tons of everything you can think of lol) If you have Instagram you should check mine out. You can literally see the progression and evolution from me being super nervous to now (still new but not as nervous) It sounds as if we are only a few months if that apart so it would be cool to follow you as well dan_elgordito

[@ajw9975]

For sure, you just gotta spar more and gain the experience.

[@letmegetuhhh3959]

Honestly the main thing is just working your defense and sparring go against guys who will punish bad defense but won't lay you out lol. Once you get comfortable defending you won't flinch. The flinch comes from being nervous and overreacting to everything.

[@brucegomezmilano1724]

Jeff has the best fight tips!! He shows the techniques in sparring and even failed attempts.

[@MMAShredded]

thank you bro!

[@patsycline4019]

Love your videos Jeff, thak you for all the great content! I'm currently waiting for a knee surgery and it might be in a while due to Covid, but watching this keeps me in touch with Muay Thaï and it feels great!

[@MMAShredded]

thanks bro good luck on your surgery!! I wish you a speedy recovery!

[@andrewparker7110]

Your videos have been a huge help. They help me bridge the gap i need to cross from light sparing to fight team sparing and traning.

[@MMAShredded]

glad to hear man! thanks for watching!

[@bronsonz-1500]

Damn Jeff how many pairs of gloves do you have!

[@MMAShredded]

haha quite a bit!

[@MaxLohMusic]

@@MMAShredded which gym(s) do you train at?

[@mortalkomment8028]

Each of these are extremely practical and intelligent moves. Bravissimo!

[@MMAShredded]

:))

[@ayngx]

Love these combos, very useful! Going to try them next time.

[@MMAShredded]

awesome!

[@roningaming716]

Savage. Love it man 🙏 Oss!

[@MMAShredded]

thank you!!

[@LadyGagger]

osu*

[@markadam1237]

Awesome tips and strategies Jeff! Love this channel!

[@MMAShredded]

thank you Mark!

[@PetrilloCinema]

I noticed in boxing sparring yesterday that many of these are more difficult (but still effective) to perform against an opponent with a high and tight Muay Thai style guard (particularly if they are as tall or taller than you). I ended up landing some real hand traps (especially that rear hand paw to short cross -> rear hand paw to liver hook)💰 But at other times I’d basically just smack their guard and it worked the same✊ The only time I got caught was on entry for a liver hook when I half assed the hand trap setup and didn’t cut an angle. If I’m too far on the angle, the punch is too long & less effective. If I don’t cut the angle and I didn’t really immobilize their arm, then I get a left hand to the dome. I love being able to come back to these videos and see what I did wrong🙏 appreciate you sir!

[@Daxxwabs710]

I've been watching this vid for like a couple months now, I love it. Thank you

[@MMAShredded]

thanks man!

[@shotcaller9557]

Amazing video Jeff, i really admire your work, dedication and thanks for sharing your techniques with us your followers, helps us to improve every day

[@MMAShredded]

im happy to hear bro!!

[@NexusJunisBlue]

Great stuff! I'll have to try some of these out when I get the chance to finally spar again! Thanks for sharing! :)

[@MMAShredded]

awesome! thanks for watching!

[@astroguyco]

Another great video from Jeff, thank you! With you my technique improved a lot

[@MMAShredded]

thank you man!

[@agonzo3774]

Every time you put a video I try and incorporate it into my sparring and it works 99% of the time

[@MMAShredded]

haha thats awesome!!

[@markandoyo2204]

This is getting much more serious Kickboxing/Muay Thai101 that now I imagined, getting much more realistic perceptions comparing than I imagined before👍

[@MMAShredded]

oss

[@kalenhouse]

This is my third time watching and it never gets old. Love all these hand traps. Gonna try some tonight at kickboxing class.

[@MMAShredded]

thanks for watching brother!

[@hasan_aliq]

Great a video bro.I'm watching your videos. You are a good fighter.👑

[@MMAShredded]

thank you!

[@leonemaledetto1500]

Just what I needed for tomorrow's spar, thanks mate!

[@RAULxsXex]

Always on point! Nice work! 🔥🔥

[@MMAShredded]

thank you!!

[@kaeoburley2156]

Your tips have been helping me out so much and helping put more things into my arsenal

[@MMAShredded]

im happy to hear!!

[@SuperGoatTV]

I have tried some of these after watching this video and they have helped me tremendously I have been lighting people up at the gym LOL the fact that I am almost 48 years old I need every little bit of help I can get when sparring with guys half my age and much faster than me since I am 6'2 and 220 lb LOL

[@MMAShredded]

awesome!!!

[@waterlegend72]

Love the work bro

[@MMAShredded]

thank you!!

[@spiritualhomosapien6133]

I use a lot of these as I starting in wing chun as a child then to mma I’ve kinda developed a hybrid where I can use wing chun concepts while training mma. Awesome stuff

[@MMAShredded]

sweet!

[@AudioDopePodcast]

Lop Sau

[@CJ-vj7pm]

Great video, I'm gonna try some of these Saturday during sparring. A good follow up video might be a tutorial on to counter hand traps that an opponent might be using.

[@MMAShredded]

thanks for the feedback CJ!

[@CJ-vj7pm]

@@MMAShredded you're welcome, I enjoy the tips you offer here 🙌

[@vietnamtom7326]

Love to see wing chin principles applied to real life situations. every style has something useful nice stuff

[@MMAShredded]

cheers!

[@memesgalor9994]

You hands down have my most favourite fighting style, hopefully you make it down to Australia sometime in the future for a seminar I would 100% go!

[@MMAShredded]

Thanks bro!’

[@jmoletsgo13]

Just started experimenting with these hand traps last week, thanks for sharing! Will continue to work them in there.

[@MMAShredded]

awesome!

[@samg9694]

Love the videos man

[@MMAShredded]

thank you Sam!

[@romistako2938]

Fight science is amazing! Great content!

[@MMAShredded]

thank you!!

[@Helltown66]

Amazing work as usual

[@MMAShredded]

thank you!

[@Agreald]

Practiceed some of these today, especially the rear hand trap, worked great!

[@MMAShredded]

awesome!!

[@ΠανελλήνιαΈνωσηΕκπαιδευτώνΜαχη]

one more great video Jeff. Thank you!

[@MMAShredded]

thanks bro!

[@jasonadams6655]

Big fan of yours.always great content❤ love from Sri Lanka

[@MMAShredded]

thank you!!

[@tiapark7848]

Gah!!! Your videos are SO GOOD Jeff, they're really exciting because the way you teach and edit your vids make it easy to learn 😍👌

[@MMAShredded]

thank you bro!!!

[@adukill]

Simply great. Thanks Jeff

[@MMAShredded]

thank you!!

[@theboltthrower8661]

Hi there my friend, good to see you doing well as always, you`re evolving from a beast into a monster, great job bro!!!

[@MMAShredded]

thanks man!!!

[@stupidfrog2205]

Awesome. These are so simple but effective.

[@MMAShredded]

thanks for watching!

[@rainlamina]

2:09 I love that inside low kick setup!

[@MMAShredded]

thanks for watching!

[@mathijskuipers3144]

Awesome!! My personale fave is trowing a right cross over the guard then pull their glove down for a left hook

[@MMAShredded]

sweet!

[@RedSplinter36]

Hell yeah brother! Love it!!!

[@MMAShredded]

thank you!

[@bobyelnats1900]

Do opponents respect light power when sparing or get sour and heat up because they’re getting picked apart

[@MMAShredded]

it all depends on the specific individual

[@granolappppf45]

Thanks for sharing your techniques

[@MMAShredded]

thanks for watching!!

[@brunosmmashow]

Love this stuff!

[@MMAShredded]

thank you!

[@MyCommentsRMaturelol]

deleted my other comment, I think it was super rude which wasn't my intent. Thanks for putting out such amazing content on a consistent basis. I love seeing the shit you get up to.

[@jelaneytaters8149]

This channel is so good! Been learning more trapping, locking and throwing techniques after mostly doing Muay Thai and it's been a blast to mix boxing and trapping. Aka dirty boxing 🥊

[@MMAShredded]

thanks for watching :)

[@leofedorov1030]

Hands down (pun intended) - this is one of the best martial arts channels out there. Excellent lesson as always!

[@MMAShredded]

thanks you man!

[@YeDwaySoe]

Awsome video. You are my online teacher, Jeff. I always want to be the unique fighter like you. Thanks Jeff...

[@MMAShredded]

thank you bro!!

[@goldenJibaku]

Just perfect ! Thank you!!!

[@MMAShredded]

thank you!

[@lucashauswald8554]

Hi from France love your channel my friend nice work🇫🇷🔥🔥

[@MMAShredded]

thank you Lucas!

[@돈치치-y1g]

Awesome video bro👍 From korea🇰🇷

[@MMAShredded]

thank you!!

[@21ScrappyCoco21]

Great video! i would love it if at the end you put a quick re-cap or clip of all the techniques you showed.

[@MMAShredded]

noted!

[@kurp66]

Great video!

[@MMAShredded]

thank you!!

[@MemnonXIII]

I can't wait to use these I needed to refine my hand traps

[@MMAShredded]

awesome!

[@RM-wo9qs]

Great video !! thank you

[@MMAShredded]

thanks man!

[@jamessommer6231]

Master Chan ,more great info ...very valuable!

[@MMAShredded]

thank you!

[@moimoitoi2]

One of your best !

[@MMAShredded]

thanks man!!

[@mdcosta21]

Awesome video sir

[@MMAShredded]

thank you!!

[@rxge.edxts.]

You deserve at least a Million Subs, your Content and your Video Quality are both top class 🔥⚡👊🥊🥋⚡🔥

[@MMAShredded]

thanks so much!!

[@Potzakv20]

Can you do a video on improving and using knees?

[@MMAShredded]

definitely!

[@carsino.productions404]

I know this is towards MMA & Muay Thai. & of course I KNOW the techniques have been around for a LONG TIME. But I’ll always connect hand traps to George Foreman. Dude was a beast, Daniel Cormier even brought his boxing style into his own gameplan as he’s stated before. As always amazing content sir!

[@MMAShredded]

nice! thanks for watching!

[@jimgeorgiev8105]

Awesome tutorial video !!!!!!

[@MMAShredded]

thank you!!

[@jibur4]

Another great video.

[@MMAShredded]

thank you!

[@bronstet]

Gaaa! Jeff, you're giving away one of my biggest secrets! :D Yeah, hand trapping is an awesome underrated tactic. Great job on the video breaking down this tactic.

[@MMAShredded]

thank you!!

[@ketogang7172]

Your videos are incredible btw

[@MMAShredded]

thanks bro I appreciate it!

[@ketogang7172]

@@MMAShredded hey could you try and make a video about short guys getting past the jab against taller fighters?

[@joefosdike3273]

I've actually never practised this Can't wait to try this out man 👌🏻

[@MMAShredded]

awesome!

[@ErickAJobim]

3:13 uou that's a sick move PS: This video really showed me the importance of options.

[@MMAShredded]

cheers!!

[@ryanstafford7287]

Are you still fighting bro or are you done competing? Class video as per

[@MMAShredded]

fighting isn't on my list of things atm! thanks for watching!

[@marcebest]

Muchas gracias .. excelente técnica! Saludos desde Argentina

[@MMAShredded]

thank you!!

[@ShadoFire]

I really appreciate you showing failed attempts!

[@antoniobridgeforth2362]

Thanks for all that you do. How do you like the new place you moved to? Hope all is well.

[@MMAShredded]

I love it man thank you! its the wall mats and home roll outs that make it look nice!

[@macyoda2887]

great tactics proff chan,lol you do love giving all a little smack when sparring,,,thanks from uk

[@MMAShredded]

cheers!!

[@MrJESUSISGREATEST]

This is so awesome.

[@MMAShredded]

thanks for watching!

[@juanmatemos5695]

this vid is soooooo good imma try some of those!!

[@MMAShredded]

thank you!

[@faroukmuaythai8103]

Awesome brother 👏

[@MMAShredded]

thank you!

[@wutianxiang88]

Love the tactics

[@MMAShredded]

thank you!!

[@wolfkingt]

I love the head kick. I notice I may be telegraphing it

[@MMAShredded]

cheers!

[@Eternaprimavera73]

pushing down and entering the punch is in wing chun, in tai chi, in aikido...in many other arts,,

[@MMAShredded]

nice

[@angelsjoker8190]

Not just nice techniques, but also very good tactical set-ups! Much underused by most fighters.

[@MMAShredded]

thank you!!

[@raphaelvulfs5467]

Love your vids. This one is even better than your avg!

[@MMAShredded]

thank you!!

[@rudemysteriousman8925]

This is really good

[@MMAShredded]

thank you!

[@guidocane]

Could Wing chung skills help in using these techniques?

[@MaplestoryFan01]

Hi Jeff, do you think the Wing Chun style of simultaneously trapping/striking at the exact same time has any merit?

[@MMAShredded]

I think it can be yes! especially in close quarter combat

[@jjun2891]

Awesome. I'd love to see more examples of from open stance (southpaw v orthodox)

[@MMAShredded]

thanks!!

[@yongliang7757]

Another vid to train at home with - Coz all of Jeff's stuff works!

[@MMAShredded]

thanks Yong!!

[@Блондинчик]

Nice work

[@MMAShredded]

thank you!

[@redeyezgenoc2346]

Thus goes pretty much into filipine Martial arts! Nice! A VerY good Video of yours!!! Thanks a Lot!

[@MMAShredded]

thanks for watching!