Mobility with foam roller/ موبیلیتی با فوم رولر

  Рет қаралды 522

ZK1 coach

ZK1 coach

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Пікірлер: 6
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
10:16
10 minute Full Body Foam Roller Routine I FOLLOW ALONG
Tom Peto Training
Рет қаралды 527 М.
یوگا صبحگاهی / ۲۰ دقیقه / روتین صبحگاهی
22:13
یوگا صبحگاهی / ۲۰ دقیقه / روتین صبحگاهی
FLEX YOGA
Рет қаралды 124 М.
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
01:00
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
BalcevMMA_BOXING
Рет қаралды 11 МЛН
Who's spending her birthday with Harley Quinn on halloween?#Harley Quinn #joker
01:00
Who's spending her birthday with Harley Quinn on halloween?#Harley Quinn #joker
Harley Quinn with the Joker
Рет қаралды 14 МЛН
MK8 + Smoke Silencer.Who needs this for Christmas? #toys #gelblasters #gelblasterguns #airsoft
00:31
MK8 + Smoke Silencer.Who needs this for Christmas? #toys #gelblasters #gelblasterguns #airsoft
LKCJ
Рет қаралды 40 МЛН
黑的奸计得逞 #古风
00:24
黑的奸计得逞 #古风
Black and white double fury
Рет қаралды 30 МЛН
15-Minute Foam Roller Tutorial for Low Back Pain Relief
15:46
15-Minute Foam Roller Tutorial for Low Back Pain Relief
YouAligned
Рет қаралды 1,4 МЛН
10min FOAM ROLL FOR RUNNERS | Pre or Post Run Foam Roller Exercises
10:46
10min FOAM ROLL FOR RUNNERS | Pre or Post Run Foam Roller Exercises
Tom Peto Training
Рет қаралды 157 М.
Best Foam Roller Exercises for Cyclists | CRC |
16:36
Best Foam Roller Exercises for Cyclists | CRC |
Chain Reaction Cycles
Рет қаралды 21 М.
30 Minute Foam Roller Pilates | full body reformer on the mat workout
31:26
30 Minute Foam Roller Pilates | full body reformer on the mat workout
The Glow Method
Рет қаралды 81 М.
Lower,uppper-body exercises examples/ توضیح و نکات نمونه تمرینات بالاتنه و پایین تنه
22:27
Lower,uppper-body exercises examples/ توضیح و نکات نمونه تمرینات بالاتنه و پایین تنه
ZK1 coach
Рет қаралды 325
Full Body Fascia Release
44:11
Full Body Fascia Release
Kendra Fitzgerald
Рет қаралды 78 М.
15 Minute Guided Foam Roller Workout for Self-Massage with @GoChloPilates| Good Moves | Well+Good
16:11
15 Minute Guided Foam Roller Workout for Self-Massage with @GoChloPilates| Good Moves | Well+Good
Well+Good
Рет қаралды 480 М.
How to Self Release Your Neck and Shoulders with a Foam Roller
11:21
How to Self Release Your Neck and Shoulders with a Foam Roller
SpineCare Decompression and Chiropractic Center
Рет қаралды 127 М.
افشاگری دکتر جاوید در مورد ویتامین دی که نمیگذارند هيچوقت بدانید! | به مناسبت روز جهانی ویتامین D
14:01
افشاگری دکتر جاوید در مورد ویتامین دی که نمیگذارند هيچوقت بدانید! | به مناسبت روز جهانی ویتامین D
دکتر جاوید - تجربیات 18 ساله من در درمان بیماری ها
Рет қаралды 68 М.
How to Choose a Foam Roller: Don’t Buy Until You Watch This
10:34
How to Choose a Foam Roller: Don’t Buy Until You Watch This
Bob & Brad
Рет қаралды 87 М.
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
01:00
Не так важно как ТЫ БЬЁШЬ, а важно какой ДЕРЖИШЬ УДАР😎 #shorts
BalcevMMA_BOXING
Рет қаралды 11 МЛН