Nasser El Sonbaty - PRECONTEST MEALS - WEIGHS IN AT 292.6LBS - 131.6kg

[@RussKarlberg]

I was lucky enough to see this guy win Night of Champions years ago... amazing...

[@triplezzz8534]

thats amazing RIP

[@Bg-ub4lb]

Priceless notebooks.Whoever has them now is very lucky.

[@vbrr6508]

nice share man..he was people's mr Olympia..

[@MocvideoProductions]

For sure. He was the uncrowned Mr Olympia.

[@Racedoc]

Mr Olympia or not he is a legend. For me he is 1997 & 98 Mr Olympia.

[@Kaspen82]

98 also?

[@YAMAHA6345]

Exactly

[@triplezzz8534]

agreed@@rajkhan9643

[@Trick_or_tren]

Those notebooks are literally priceless . I can’t imagine how helpful that data is , plus you know it’s legit info.

[@MohammedAlfaleh]

Most respected bodybuilder ever. R.I.P legend.

[@thepuppetmaster2116]

Why is that man most respected, he was full of steroids and synthol. The last years he was so mentally fucked up, because the oil was already running in his bloodstream. This is not made up, it is confirmed by Larry Pollock

[@Hexavelli]

*Ramy finished what Nasser started, RIP Professor*

[@ahmedalmogadmy3097]

الله يرحمه ويغفر له

[@joe5959]

@@ahmedalmogadmy3097sins?

[@timmkroger1125]

@@joe5959 juice I guess

[@Copper_2020]

Not even close to this legend.

[@Funny_Danny]

🐐💪❤️

[@JC-wg5xn]

He was 33 years old in this video, 2 days before his 34th birthday. Steroids aged him so much.

[@ryuno2097]

damn. blasting way to much gear ages them really fast. a lot of the golden era body builders look good at their young age.

[@huss03]

@@ryuno2097 A lot of the guys in the Golden Era not only took less, but also did what many today would say was "wrong", in that they didn't always use a base of testosterone because nobody told them they were "supposed to". In such cases - depending on what they were choosing to run - they were inadverntantly trading a certain level of androgenecity for the supra-physiological level of anabolism that they were seeking. I think this goes a long way to explaining your observation.

[@dennisthegreatest]

This guy used to do upto 5000 mg of test a week just fyi

[@huss03]

@@dennisthegreatest Interesting. How do you know that?

[@Fred-nv8gf]

33! My God looks like an old man.

[@MrVictoria69]

He was one of the new era whatever it takes guys. Paid the price

[@tinahsbundles6106]

RIP to the beautiful man with glasses😢

[@elbagrau]

No wonder He was called "The professor". He knows a lot of things and is fluent in many languages.

[@MocvideoProductions]

The guy was definitely smart!

[@elkabeerthebigger9480]

actually he is a professor and has degree in history also he speaks 7 language

[@ichbinich1775]

@@elkabeerthebigger9480 No, no, no, no, no, no! Not so fast dude. Don't add things that are not there! He studied History, Sociology and Political Science in Augsburg is true *BUT* he was *no professor* ! He graduated there with supposed degrees. But on the internet there's actually nothing specific about these "degrees" to find.

[@deezelkane]

I love how people automatically assume someone is intelligent because they can speak multiple languages 🤦‍♂️such flawed logic

[@frankhubs6699]

@@deezelkane are u kidding? 7 languages requires intelligence. U saying this statement proves u r jealous.just because u can't do what others can or work harder than u doesn't mean it can't be done. U seem like the type to drag ppl around u down. Bye bue

[@Schwarzer-Quertreiber]

Ich war mit ihm 1985 Teilnehmer an der Baden Württemberg Meisterschaft. Ich glaube wir beide hatten unseren 1. Wettkampf. Wir unterhielten uns und stellten uns vor. Am Ende war er 5. und ich 4. unter den besten 6. Eine schöne Zeit.

[@alisdonerbude2808]

wenn das wahr ist musst du ja älter wie mein opa sein

[@Schwarzer-Quertreiber]

@@alisdonerbude2808 59 und wir waren damals 19 Jahre alt.

[@klaushetzer5555]

​@@alisdonerbude2808 als nicht wie^^

[@mathieujakubczyk9124]

Very humble and honnest guy and the most robbed of all time. Shame to the mafia ifbb of those times !!!

[@zanneto]

I remember owning this VHS and coveting it like the Holy Grail. MOC Videos were the only way to see into their lives. What a great era, and the air of mystery was awesome.

[@Justme85857]

Just a shame he left us so young, RIP

[@michaeln3023]

Legende hin oder her- war es das wert??? Er starb an Nierenversagen wie viele Pro's. Profi Bodybuilding ist mega ungesund

[@patil7822]

He used a lot of synthol which caused damage to his soft organs

[@heribertoabrego4429]

The real 1997 and 1998 Olympia champion RIP Professor

[@kazuyas7100]

Thank you for uploading this masterpiece of this legendary beast.

[@PaulBaksy]

Now this is a character and bodybuilder that knows what hes talking about,2024 im on more and more.videos hunt from this man

[@triplezzz8534]

this was almost 30 years ago to 😪

[@Amr_lotfy]

RIP ... one of the best , the professor

[@warrioroflight3489]

RIP the steroid injection 💉 😢

[@CHIBOY4L]

​@warrioroflight3489, are you OK ? Go get some help, son.

[@Amr_lotfy]

@@warrioroflight3489 Get lost

[@shaynebaca]

always a fan, great guy, I wrote him and he actually wrote back a few times, a class act!

[@zoro97kdr]

Sadly he got robbed in 97 Rip champion ❤️

[@truthseeker2095]

Nah his back was soft

[@Rockardo_]

@@truthseeker2095 that was it

[@Sosolidcrew]

I could listen to him all day ....this is dedication at his finest ❤....RIP you were the uncrowded Mr.Olympia

[@XShollaj]

RIP Legend

[@sachinkumar-jn1mj]

Nasser Elsonbatti my motivation

[@M.Huraib]

man! If he had a bi tool or excel sheet at that time with these detailed notes would have given him so much insights.

[@casodreyfuszola]

Most underrated bodybuilder ever. RIP wise man.

[@baradonna9205]

130kg solid muscle. Damn

[@warrioroflight3489]

130KG injection steroids muscles 💉

[@jmtexx]

This guys videos were a must come to during cardio

[@sacriptex5870]

0:49 his wife did a super fast calculation hehehe

[@MocvideoProductions]

Lol. True that!

[@ahmedosman7698]

Professor nasser

[@gianpaololodi4525]

COL FIATONE DA FERMO: IL❤ DEL PROF.NASSER STA CEDENDO!

[@jarvisstewart]

The guy was really amazing. The people's champion.

[@gypzino]

131 kg....what a beast !!!! Good advices from a good man

[@burakk.8883]

what a legend

[@1_800_iFarted]

The faces at the end are priceless lol He probably made those silly faces on purpose.

[@andrewcheatle4691]

Thanks for this👍

[@shiringham]

crazy the amount of knowledge these 90s bodybuilders had way back in the day and before the internet! None of these current fitness influences know half of that stuff and they're spreading misinformation for views

[@benrichards9964]

Thx moc.

[@MocvideoProductions]

No problem! 🙏🏻

[@YAMAHA6345]

I missed you nasser RIP 😢😢

[@nathandavison286]

R.i.p. legend

[@Sam-tg4ii]

Uncrowned 1997 Mr. Olympia

[@thejamnasium6447]

SONBATYYYY STOP ME!!!

[@fatboitino2]

😒🤣😂🤣

[@MocvideoProductions]

Lol! 😜😜

[@rajivahir9199]

This guy was a genius and ahead of the game not too many give him credit and mock him, he was robbed for sure in 97, Dorian Yates won some Olympia titles he shouldn't have and those bodybuilders who feel bitter about it i dont blame them this sport is not about being Mr Personality as Arnold implies, keep politics out and judge the proper bodies that deserve the win they put their hard earned money blood sweat and tears into this its far from easy

[@ronwalker4849]

I ALWAYS ADMIRED AND LIKED NASSAR AND I LAMENT VERY MUCH HIS PASSIG. NASSAR WAS A GENTLE MAN AND NEVWER REWARDED WITH HIS TRUE DUE. I HAVE MY THEORIES ABOUT THIS AND IT HAS TO DO WITH RELIGION, AS DOES EVERY THING IN THE MIDDLE EAST. HE WAS A VERY DIGNIFIED MAN WITH GREAT MASCULINE PRESCENCE AND HIS MAGNAMINITY WAS ALWAYS APPARENT. HE IS MISSED FOR THE DISCRIMINATION HE RECEIVED IN THE CURRENT ZIONIST PROPAGANDA ERA. RIP AND YOU ARE ALWAYS LOVED.

[@khalidbinwaleed4571]

He looks like a sicilian mafia boss.

[@amitbhardwaj83]

He’s the Oracle

[@sahan6996]

RIP Sonbaty

[@850pimpn]

I miss how u guys would pull up to the gym and show the boyz training for battle. Hope we make it back soon.

[@numerouno4040]

Respect 💕

[@AMERICAFIRST54]

Rest in peace

[@dannyzuehlsdorf3697]

I wonder if those training and nutrition logs of his still exist? Those would be a GREAT find!

[@aaronf.186]

The process in which to achieve the shredded and harden aesthetic he was going for is extremely dangerous. By restricting his sodium intake and working out as hard as he did, not to mention the abuse of diuretics, put tremendous stress on his kidneys, which ultimately proved to be fatal in his case. It's just not worth it IMO. RIP Nasser

[@mostmuscular619]

Even after all these years since his passing he still makes me laugh...he was an asshole. Giving his competitors the incorrect protocol on the use of insulin, talking $hit, and condescending. Ass hole...but a likeable ass hole. I'm proud to have called him a friend. Freakin Nasser, one of the most memorable bodybuilders ever. God I wish you were still with us. R.I.P my friend 🙏🏼☝🏼💪🏼👊🏼

[@CHIBOY4L]

Oh yes, you know, right... He was damn well educated and funny.

[@setirizok7298]

Only if Nasser had a back and lost his sneaky ways.....

[@zakariahamdawi969]

He was m.r 1997 not dorain

[@RHR0130]

Someone needs to get that book and publish it.

[@auGigaShaw]

brother is sobased 🙏🏻

[@jeffgabel4943]

I strongly believe you could've been the best Mr. Olimpia of all time. I don't understand why the judge's didn't see it?

[@ayadyousif]

imagine having a Mr. olympia crowned name "Nasser el sonbaty" doesn't quiet have the same ring to it like Ronnie, Dorian, Lee. It is discrimination. if he was white and his name was Johnny or something he would have won 3 times.

[@thedude2916]

@@ayadyousif Ronnie is African-American and people call him the best, so try again kiddo, It's always ironic when Muslim talk abput discrimination lol .

[@thedude2916]

@@ayadyousif people like you act like the west is bad well you want to live there lol .

[@kyle8583]

I believe his back development is what held him back also his site enhancement was too much

[@kyle8583]

Also had the misfortune of having to stand toe to toe with Ronnie Coleman

[@pitdog75]

Why no spices?

[@reeyees50]

Sodium

[@SgtStedenko1]

So sad my brother

[@latrade2159]

WATCHING THIS WHILE EATING.

[@skycorrigan6511]

1997 champ

[@GlossaME]

No sodium was a bad decission, among others.

[@donaldstiles397]

I miss nasser,was a great bodybuilder.

[@6669wolfman]

Seemed like a great guy, I'm just learning about him. He seems constantly out of breath.

[@joehonz2722]

lots of trenbolone brother

[@ricardoferreira2038]

131kg of pure muscle for a height of 1,77cm its very impressive

[@snobgoblin1226]

How did that glass scale not break 😭

[@شاكوو]

Beast.

[@MocvideoProductions]

He definitely was! I wish I had more footage of him to share with you all.

[@شاكوو]

Mocvideo Productions Thank you very much for the clips by the way🙏🏽

[@MocvideoProductions]

Absolutely my friend! Thank you for watching and taking to time to leave a positive comment! 👍🏻

[@glauconbelizario5817]

The Professor

[@bentattersfield7987]

I think that good rest is the hidden factor that can push a top bodybuilder over the top to the elite maybe

[@joestacy8409]

Gold

[@rakeshsoni..9731]

Nicee..but every time i watched him was short breathed..dont know why

[@rage8659]

Carrying all that muscle mass eats up alot of oxygen so it takes toll on your breathing

[@mikehito5226]

tren

[@sajjadawan8691]

Broiler Chicken

[@357-swagnumultramagax9]

That’s a sign of heart problems

[@Adolf_wizzermen]

Human hulk legend still lives in our memories

[@loneranger7877]

Old Doctor Nasser here with all his theories... still died young, too much roids but he cut out all the sodium LOL

[@MocvideoProductions]

He actually died at 47. Almost 10 years after his last bodybuilding show.

[@antoniopolo6971]

@@MocvideoProductions yeah cause he destroyed his body with all that gear, that's why he died just at 47.

[@brichardrichard]

Thats why he's name will always be remembered. He died a wolf not a sheep. Rip Nasser🙏

[@MARCELORODRIGUESMG-UBA-BRAZIL]

WITH GOD!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

[@kuntri4389]

Disagree with him saying you shouldn't train everyday i have done so and seen huge result (1 muscle body part a day) i seen better results more than training 3 days a week.

[@mattirwin6089]

Anecdotal, but whatever works for you brother! People love certain exercises, and I don’t even do them. To each their own! You know your body more than anyone else.

[@bryanfrombuffalo7685]

After that you get diminished returns

[@Crixuzz]

I think that when you whey like they did.. 250lb+, after doing 3 days of grueling workouts it's really taxing on your system... Of course if you want to do one bodypart per day that's a completely different thing than they were doing, of course you will have results, but I don't think that is possible to reach that kind of poundage training this way

[@kuntri4389]

@@Crixuzz doesn't matter what you think the results speak for themselves.

[@brunohirata8131]

Olha o tamanho do cara... Olha o seu tamanho... Olha a cara do Nasser te olhando rsrsrs

[@A_Del_Fitness]

E profesor ganador del mr olympia del año 1997

[@titolino73]

Huge hands...!

[@themikarenolds2910]

his eating was slightly different strategy then say rich piana bigger by the day

[@michaelbrowe5087]

He didn’t show injecting himself after the food ..how’s he going these days

[@khankhaaaan]

He is breathless at 30 wowww steroids kill.

[@timmkroger1125]

Never know that his girlfriend also speaks German pretty good 🤔☺️👌👌👌

[@viktormichael821]

Those insulin toes, tho.

[@alberto7495]

Why would they inject oil?

[@FlamingChickenTA]

Thry do it when body parts are lagging

[@georgehenry76]

🤔

[@charlessmith3758]

Oh Nasser was so good, and so big, and so dead

[@cainm8808]

He was such an ego maniac

[@supermanrh3650]

0:49 wtf with his toenails have fungus and he doesn't cut them

[@Canthony_]

Nail looks more dead than that

[@silversurfer647]

😱😱😱😱

[@reeyees50]

Insulin toes

[@電流爆破-i1y]

英語が分からんのが悔しい。和訳してほしい。

[@TMTM_81]

ich finde ihn unfassbar unsympathisch, die Menschen die mit ihm zu tun hatten tun mir leid - unabhängig von seinen großartigen Leistungen!

[@loneranger7877]

That's good, lots of water.. but how needles and jabs in between the water buddy.. ?!

[@ahmedzayed8229]

Naser was proud that he is Egyptian although that he didn't play under or represent Egypt in any competition and he is the son of phorans if you focus in the video you will see phoranic FRAMs in his house l😍 really I admire this man a lot he was a great champ

[@jesseharrington797]

The real true Mr Olympia 1997 He blew Dorian off the stage

[@nicolaisb2]

Those faces he makes when he trains looks like he was taking a shit 😂

[@t803586]

2:50 flush our the kidneys we all know how he passed right

[@gripshownuff]

RIH Nasser you should’ve won in 98

[@Amr_lotfy]

U mean 1997

[@Matakui2011]

What is he eating days before Mr. O!?!?!?!? SMH

[@slobodanvukasin1658]

justice for targeted individuals