A Message For Anyone Who Hates Themselves - Alex Hormozi

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Chris Williamson

Chris Williamson

Күн бұрын

Пікірлер: 195
@ChrisWillx
@ChrisWillx Жыл бұрын
Hello you beauties. The full episode with Alex is now live! Watch here - kzbin.info/www/bejne/g2Wzq4Kggpp1gLM
@natureisallpowerful
@natureisallpowerful Жыл бұрын
Oioi Chris respect from the boro
@gagemarshall1635
@gagemarshall1635 Жыл бұрын
Low key these sneak previews give me intellectual blue balls…
@MRSketch09
@MRSketch09 Жыл бұрын
I'm confused... It's Tuesday right now... do you have your days mixed up? OR do you mean Monday, NEXT WEEK?
@AlohaAloha-f2v
@AlohaAloha-f2v Жыл бұрын
ur ghey
@StayLimitless
@StayLimitless Жыл бұрын
Lezzzz gooo. I just watched all the old ones and literally was hoping for a new one to come! Y’all have great discussions
@moonstrukk126
@moonstrukk126 Жыл бұрын
Accepting yourself is amazing. It doesn't stop there. I don't believe in being "ruthless" but I hold myself to a much higher standard. Humility. Honest introspection. Recognizing weaknesses and pouring energy into continuous growth to be your best version of you that makes the life you want. I love David Goggins. I'm not trying to BE David Goggins.
@TheKbthakur
@TheKbthakur Жыл бұрын
​@@Carlos.Rivera Good
@jowill76
@jowill76 Жыл бұрын
STAY HARD!!
@moonstrukk126
@moonstrukk126 Жыл бұрын
@@jowill76 🤣... Fucking LOVE Goggins 💪
@tomasr64
@tomasr64 Жыл бұрын
Self love is at least 3 fold. First self love is Stopping the inner critic. Its huge not to cut your own head off when alone. No more cussing at yourself is a big deal. Be kind to yourself. Second self love is treating your body well. Not putting in bad things into the body and making the body flexible, strong and happy, giving yourself love. And not feeling guilty about it. Third self love is maintaining your peace.
@daveSoupy
@daveSoupy Жыл бұрын
This sounds and feels like a modern sermon. No wonder these sorts of podcasts are so popular cause it's missing in the larger culture.
@SmittyWerbs2016
@SmittyWerbs2016 Жыл бұрын
As we dive further into the internet and isolate ourselves, we lose the ability to communicate at this level on a daily basis. Our species desires this interaction and yet we have lost the ability to satisfy the that urge.
@CMA418
@CMA418 Жыл бұрын
“Sermon” is hitting the nail in the head. Religion is a chance for us to convince ourselves of just about anything.
@kaesekrustechannel
@kaesekrustechannel Жыл бұрын
Nailed it
@r34ct4
@r34ct4 Жыл бұрын
Amen
@r34ct4
@r34ct4 Жыл бұрын
Is that a good thing or a bad thing?
@tempsoda
@tempsoda Жыл бұрын
I really wish I got as hyped about Alex as everyone else seems to, something just doesn't click for me with him. Still, its good to hear from someone with a different perspective and I appreciate he has a lot of knowledge to share.
@Undoing88
@Undoing88 Жыл бұрын
I'm with you Sophie. Just doesn't feel like a home run to me either. I sense a logical inconsistency between "I dress how I want, you have to just be you and not conform to what anyone thinks, design yourself" and "when I worked at a certain job I had to dress a certain way" There's a serious logical chasm there! Many people are forced to take part in society for their well-being and very often your "chosen role" comes with a set of expectations -- some easier to cast off than others. And not everyone can afford such luxury. The social price of authenticity can be very high depending on who you are and whose approval/backing/money you need to make a living. I hear a lot of talking and a lot of good tidbits of wisdom and plenty of enthusiasm, but I'm not feeling much gluing it all together. Still happy for the content though. Additional perspective is always good. Thanks to all involved!
@MH-et5sn
@MH-et5sn Жыл бұрын
He's an extreme narcissist that's why.
@tempsoda
@tempsoda Жыл бұрын
I think a lot of it for me is I just don't relate to his value system. I'm not particularly materialistic and have never had that hustle and grind mindset because what's at the end of it just doesn't do it for me. I probably fall very firmly into that 'mediocre Molly' group but for me, I just wanted to have a job I enjoy, earn enough to be comfortable and have a family. I have a Mother's day card pinned on my mirror that says 'To the world you are a Mum, but to us you are the world' which rings pretty true to me. There isn't one definition of success, it's different for everyone, from what I have heard from Alex that always seems tied to business and money. Perhaps it's because he's so far in his masculine energy, but to me he can come off a little one dimensional. There seems very little feminine influence, like compassion or empathy there.
@Undoing88
@Undoing88 Жыл бұрын
@@tempsoda Thanks for the perspective. Your kids are truly lucky to have such insightful parents! Mediocre Molly ain't a bad place to be. All of the true happiness in life is available in almost every moment. More ain't always better, and everything great comes with it's own "tax" in the form of whatever burdens it brings. So the price of "more" is always steeper than lots of folks can see. Especially if that means time spent. Happy to have made the connection today - a pleasure to e-meet you. If we never meet again, then warm wishes to you, your partner and your children!
@BWater-yq3jx
@BWater-yq3jx Жыл бұрын
It's unlikely a masculine narrative is going to resonate with women. I mean women these days are constantly telling eachother and themselves that they deserve without doing anything to warrant that. And of course a woman is more likely to not want to pursue an existence that is about sustained effort leading to great achievement. This is why the world was literally created by men.
@Erish_7
@Erish_7 Жыл бұрын
Alec makes me think so so much like i had to pause the video to think more than 3 times , i think it will take me the whole day to watch the 3 hour episode and it will teach me wisdom gathered in decades , i seriously believe that this is the best podcast on the internet. i would write this comment even if im 85 and no one exists in the world
@amanr6346
@amanr6346 Жыл бұрын
The humanistic psychologist Carl rogers spoke of introjected values that are imposed on us(society/parents) and creates a self that isn’t authentic, people spend years either in therapy or trying to find who they really are. Truth is we are all unique, things I can do are unique to me as they are to everyone else. Love how Alex speaks of cultivating yourself and becoming best version of you, not what society says you should become. Great video 🔥❤️
@bschultz44
@bschultz44 Жыл бұрын
Been following both of you for a while. I’m starting a business, and self doubt is the biggest Mother F’er of all time. I know I can accomplish what I am trying to do, but that voice in your head tries to constantly mess you up. “Who do you think you are? Just get a normal job. What if you fail?” It’s a battle every day. That voice will soon be silenced. Thank you for all of you’re great content. Both of you!
@TAS_CNX
@TAS_CNX Жыл бұрын
Good for you!
@edheldude
@edheldude 5 ай бұрын
That's also you. Don't silence it, get to know it, befriend it. Only through integration can you resolve your inner conflict, not by exiling parts of you you don't want to identify with.
@maxhayart
@maxhayart Жыл бұрын
This production quality is literally insane
@bahaanaldo
@bahaanaldo Жыл бұрын
Alex Hormozi and Jordan Peterson definitely agree on the notion that you shouldn’t feel like you’re good enough by default. We could always improve ourselves.
@avertingapathy3052
@avertingapathy3052 Жыл бұрын
True, but Peterson doesn't speak enough about presistence when it's past the point of necessity. I mean he does the whole self-care thing, but I think he is too vested in Protest Ethic on some level like every good capitalist to accept that we're fundamentally okay.
@badf
@badf Жыл бұрын
I like the meme of progress measured as the time between failures; each time aim to make it take longer (and be from a different cause). I think a lot of people are either not reflective enough of their failures and successes, draw the wrong conclusions from them (especially by over attributing to themselves), or dwell too long before looking on (if they can). This is where phronesis / virtuous wisdom needs to be trained into people.
@s.omarfarooque1486
@s.omarfarooque1486 Жыл бұрын
The best interviewer-interviewee duo ever!!!!!!!!! The conversation is so lucid. Pumped, can't wait.
@Rrgblitz403
@Rrgblitz403 Жыл бұрын
This podcast is amazing Chris. Not only do your guests provide valuable insights, but you are a great interviewer as well. 2 millions subs coming soon!
@Jacksonisbored
@Jacksonisbored Жыл бұрын
*10 millions
@Jack_Ody
@Jack_Ody Жыл бұрын
Oh man, this is precisely what i needed to hear right now, I'm going through it right now and have been contemplating if I've taken the right path or not and this has helped me push forward and keep going!
@Kknewkles
@Kknewkles Жыл бұрын
I used to hate myself. Back then, of course, I had little to no idea how the brain is structured and how it works, and I thought that giving yourself shit(I used to say "idiot!", etc) every time I made a mistake would eventually make me better - make me not make mistakes, be more attentive, etc. It didn't. It erodes your self-confidence and the way you treat yourself. Once I realized it didn't help whatsoever, I stopped then and there, as if snapping a finger. In short, self-hatred makes for a poor evolution engine. Ditch it.
@NobleHusky
@NobleHusky Жыл бұрын
Yes this, I caught myself yesterday saying "I'm so stupid, why didn't I remember" when I should've said "Ah! I'm glad I remembered that"
@Kknewkles
@Kknewkles Жыл бұрын
@@NobleHusky I still do that, just without the "I'm so stupid" part :D
@elliotm
@elliotm Жыл бұрын
Great point 👌
@RealziesCuts
@RealziesCuts Жыл бұрын
I love my 2023 🏅 ✊💫 335 days No Alcohol 🏆
@johnklsc2233
@johnklsc2233 Жыл бұрын
I'm only at 12 days but I feel great
@ChrisWillx
@ChrisWillx Жыл бұрын
Congratulations. Keep growing
@victoriamcdougall1879
@victoriamcdougall1879 Жыл бұрын
I'm 10 years sober and I'm fucking miserable
@eze3572
@eze3572 Жыл бұрын
You are a badass! Not mediocre at all! 🎉
@eze3572
@eze3572 Жыл бұрын
@@victoriamcdougall1879why?
@Teamshmo
@Teamshmo Жыл бұрын
Accepting yourself for your current situations and saying here is where I am at, but I can improve is key. Accepting yourself and saying this is me and that is fine forever is a huge mistake
@millertas
@millertas Жыл бұрын
Call them a spouse, call them a sibling, call them your partner. We all need someone to lean on.
@Hunter-ox6kh
@Hunter-ox6kh Жыл бұрын
Lean on, OK. Fully relying on, NOT OK
@Bertswrld
@Bertswrld Жыл бұрын
@@Hunter-ox6khtruth
@tritzispoosa
@tritzispoosa Жыл бұрын
We ALL need to have a kinder inner voice. Imagine what the negative inner vibrations of negative self thoughts do to your physical body. A thought creates an emotion. What emotions do we WANT to feel BE TENDER TO YOURSELF.
@natureisallpowerful
@natureisallpowerful Жыл бұрын
inner peace and contentment is the ultimate wealth amongst any other wealth. How you get there is up to you. Being a nobody is a somebody to me. Humility,kindness and love will live on forever. When or how it comes back isn't up to you, it's up to the universe.
@tempsoda
@tempsoda Жыл бұрын
I completely agree. 👏🏼
@natureisallpowerful
@natureisallpowerful Жыл бұрын
@@tempsoda 🤜👍🙏
@The_WanderArt
@The_WanderArt Жыл бұрын
"I don't need to deserve it. I can still have it anyways" - Hormozi quotes hit hard
@BWater-yq3jx
@BWater-yq3jx Жыл бұрын
However, the example he gave was that if he ate well and trained he would be in good shape. The notion that not being a good person means he doesn't deserve the natural results of his physical efforts... is highly questionable. It's connecting 2 unrelated things. I think it's a nearly pointless philosophy. A better one would be that you deserve what you make yourself worthy of. If you're an a'hole you don't deserve good relationships. If you are gluttonous and lazy, you don't deserve to be in shape.
@Jedscorp
@Jedscorp Жыл бұрын
I don’t think he has self esteem issues . I could be wrong though
@insiderperson18279
@insiderperson18279 3 ай бұрын
​@@BWater-yq3jx I think that's the point Alex is making. Having low self-esteem or hating yourself makes you neurotically identify with things unrelated to yourself. You can be an asshole and still be in good shape. You can be gluttonous and lazy and still deserve a good relationship.
@snivels
@snivels Жыл бұрын
You guys bounce thoughts and musings off each other so well, this is going to be great
@ejnyakoon4896
@ejnyakoon4896 Жыл бұрын
Oh I can't wait to hear this one Chris! Always loved hearing different perspectives from you or your guests.
@Akashsamal-od9wy
@Akashsamal-od9wy Жыл бұрын
Can't wait for the full pod
@ionutalexandru98
@ionutalexandru98 Жыл бұрын
every single second of this clip I felt like a fire was ignited in me. Can't wait to watch and listen the full episode next week ❤
@Withlindaandrews
@Withlindaandrews Жыл бұрын
Love this so much. Alex sets a new bar in leadership. He has helped me tremendously get honest with myself & my dreams and understanding how much is bullshit. Much love!
@brushstroke3733
@brushstroke3733 Жыл бұрын
I'm tired of people telling me I'm not good enough. Half of KZbin seems to be about how we're not good enough and need to be optimized like mathematical functions. We're humans, not fucking algorithms. So sick of this shit.
@mustafabaris9681
@mustafabaris9681 8 ай бұрын
Well, if you get offended by random strangers online telling you you are not good enough then you are in a dark place my friend. No one is telling you anything except your own mind ..
@aleksandrsandalov9159
@aleksandrsandalov9159 Жыл бұрын
I don’t want to watch the short excerpt, waiting for the whole interview! Thank you for making these interviews!
@aleksandrasignatavicius6772
@aleksandrasignatavicius6772 3 ай бұрын
I listen to him for a long time. I kinda have feeling that he's goal is to win and values stem from that(to win). I don't think it's about buying stuff, but about winning. And he is very different than i am, but I like knowladge and llearning what it takes to win. (in game he is playing)
@PranaliPatil-lz1hi
@PranaliPatil-lz1hi Жыл бұрын
I think Dialectical behavioral therapy techniques is what threads the needle between self acceptance and self improvement. They can go hand in hand. One doesn't negate the other. I think from first principles - it makes sense to say that I am worthwhile as a human intrinsically. I don't need to keep "earning" my own self respect and love. But doing that shouldn't be related to also doing everything possible to keep improving- that is part of making sure one honours that potential within myself without getting into a mindset of basing self-worth based on achievement. Unconditional self acceptance and dedicated self improvement CAN go hand in hand.
@avertingapathy3052
@avertingapathy3052 Жыл бұрын
Didn't expect DBT mentioned in these parts. I wonder why some people need to self-lash to push themselves or if it's just a function of testosterone and quelled ambition and desire. Imagine year 2040 where bro-science has incorporated DBT and ACT bro-mental health eutroprenur markerters are in their peak.
@PranaliPatil-lz1hi
@PranaliPatil-lz1hi Жыл бұрын
@@avertingapathy3052 Hi fellow human working on his mental health. :) Check out schema therapy- by jefferey young- I found answers why I was doing this self-lashing to myself. In addition to CBT, DBT- schema therapy seems to have finally answered questions for me about my unstable sense-of-self if I am not being "useful"
@MdtheMD
@MdtheMD Жыл бұрын
“Everyone sucks.. like so many people are mediocre.”
@nickcampbell6255
@nickcampbell6255 Жыл бұрын
What! The LMNT jump in at the end was fucking amazing! So keen for this episode to drop 🫶🏼
@jacquizbak
@jacquizbak Жыл бұрын
Look 4ward to full 3hr podcast~ Chris u r so kicking it with the topics n guests u r highlighting...what Mr hormozi sharing is learned mostly thru school of hard knocks/life...I'm 58 single by choice n yet still believe in real/true love...maybe someday u will be interviewing Me about it eh!?!!6:51Pm8/16/2023
@kanishkpatelFC
@kanishkpatelFC Жыл бұрын
Can’t WAIT for this one🔥
@AlexMcDaniels
@AlexMcDaniels Жыл бұрын
Dude that box drop ad at the end was perfect. How many times did you guys tried to nail that? 🤣
@dalibofurnell
@dalibofurnell Жыл бұрын
Wow, this comment section is great, it adds value to this already valuable clip. Thats beautiful ❤
@StuartTufft
@StuartTufft Жыл бұрын
This gave me goosebumps in the car this morning.
@popeye1250
@popeye1250 Жыл бұрын
The warmers will be flocking to this video!
@chrisburzenski2317
@chrisburzenski2317 Жыл бұрын
embrace who you are and where your going. Know thyself...
@patrickevans4396
@patrickevans4396 Жыл бұрын
Can't wait for the full episode mate
@eze3572
@eze3572 Жыл бұрын
This guy!! 😅😂 “everyone sux, everyone is mediocre” yes!!!! Haha he’s awesome
@alelectric2767
@alelectric2767 Жыл бұрын
I’m 50 and I thinking about taking my own life constantly for 30 years. Along with numerous attempts. All from self hate. It’s imbedded now and I know it will always be that way. For young people reading this and you hate yourself get help before you get to old. Self hate can become apart of who you are.
@jasoncampbell3318
@jasoncampbell3318 Жыл бұрын
Well that's 30 years of toughness. Now go carnivore diet if you haven't already, and see what happens . You are strong. Stay strong. You have 30 years of being knocked down to the floor and 30 years of getting back up. That's how you get stronger.
@Omars17
@Omars17 Жыл бұрын
This lvl of loathing and self hate comes from the influence of the jinn within your body hence why you list hope. Jinns are a spirit we cant see, some good some bad. You have the symptoms of a bad jinn occupying your body. Look into Islam and expel the evil within you, it'll expel the I'll thoughts
@FitnHealthyOne
@FitnHealthyOne Жыл бұрын
damn.... a few mindset shifts here and there can make all the difference; thanks Alex
@LeonExplores23
@LeonExplores23 Жыл бұрын
This is beautiful! Thank you so much for this conversation.
@devinpadron5
@devinpadron5 Жыл бұрын
can't wait to inject the full pod into my veins. Good stuff as always, Chris.
@Kyle_Chaplin
@Kyle_Chaplin Жыл бұрын
Self-acceptance does not equal complacency.
@IdealViking
@IdealViking Жыл бұрын
Tshirt -On the front "I am comfortable with who I am, I can not be better and I must be satisfied with that" On the back "You been sold a lie"
@JDunamis
@JDunamis Жыл бұрын
Wow that first 30 seconds was deep. Like imma do that right now.
@bonniejeanstudio
@bonniejeanstudio Жыл бұрын
be relentless about what you want ! Het what you came for
@PhillyFan76
@PhillyFan76 Жыл бұрын
God bless this man
@dimka_dev
@dimka_dev Жыл бұрын
200th comment nice. Great interview, thanks for sharing the wisdom!
@xwaazes6375
@xwaazes6375 Жыл бұрын
Perfectionism is escapism. Always aim for 100%, but If you only make it to 80%, don't call yourself a failure, instead tell yourself that's you'll aim for 90% next time.
@nurtaytulegenov7431
@nurtaytulegenov7431 Жыл бұрын
And then you get 80%, and 90%, and then again 80% and so on, but never 100%. So it will sting more and more
@haveaseatsir
@haveaseatsir Жыл бұрын
I always remind myself to think like a Jedi. Don’t be anxious, depressed, overly positive or overly negative. Just…be. Glass half-full and glass half-empty people are blind. Optimism and pessimism are unhealthy, focus on realism.
@RyanOblivion
@RyanOblivion Жыл бұрын
Accountability is everything. Own your shit.
@ziggelito
@ziggelito Жыл бұрын
I hate myself but i dont even understand what self love is. The concept is beyond my grasp.
@hrrh
@hrrh Жыл бұрын
Just saw this comment my friend. Funny I have no idea who you are but I'm a 57 year old retired teacher and contractor but mostly goofy hillbilly pilot athlete and still not sure what to do with the rest of my life but very very blessed to not hate myself because I had a mother that loves me so deeply and still does. I'm sure my mother would even love you but I know the universe does
@CMA418
@CMA418 Жыл бұрын
“Love” eluded me for so long. I’d hear people throw around the word saying here it is or there it is. But then they would do or say things that did not seem loving. But when I read, “Love is patient. Love is kind….” It hit me that these are not feelings but ways of BEING. To BE is to DO. Concrete action. And when someone is patient with or kind to us, or when we are patient with or kind to others we feel peace and joy.
@Undoing88
@Undoing88 Жыл бұрын
Hey friend. I only learned it in my mid 30s. I recommend coaching, therapy, or at a minimum, KZbin channels like HealthyGamer. Life is a lot more tolerable, and dare I say, enjoyable, once you can stop being your own worst enemy. It may sound strange, but you can even become your own best friend. Wishing you health and wealth!
@kathykonkle1097
@kathykonkle1097 Жыл бұрын
Finally, someone explained it to me. Loving yourself is just being willing to take good care of yourself. Aim to quell negative self-talk, take care of your body and it will take care of your mind and improve the way you feel about yourself.
@Jasonaleyva
@Jasonaleyva Жыл бұрын
This is soooo good!
@nadio_28
@nadio_28 Жыл бұрын
that box throw almost looked totally fake, that was clean
@hughbondurant2730
@hughbondurant2730 Жыл бұрын
Great subject.
@chasehedges6775
@chasehedges6775 Жыл бұрын
👍👍💯💯💯
@stayhardhub
@stayhardhub Жыл бұрын
You both have god knowledge 🙏🙏
@stayhardhub
@stayhardhub Жыл бұрын
@@wPleasur3 I forgot to type “Level”
@sdbzfan1
@sdbzfan1 Жыл бұрын
An anime I would tell any Male to watch and even some women is Gurren Lagann It has one of the best messages any piece of Media could tell you from one of the greatest people in the main characters life and spoilers ahead for Episode 8 of the show for those who want to see it for themselves "Simon always remember believe in yourself, not in the Kamina that you believe in, and not the Simon that I believe in, Believe in the Simon who believes in You!" Believe in the version of yourself you want to be, rather than who others know you are because self love moves you forward far more than the trust you have in others But what makes that line hit is that Kamina knows Simon didnt believe in himself so in the beginning he told him to believe in the kamina that believes in him, giving him confidence, he told him believe in him to give Simon comfort, but when he knew he was at the end of his rope he left Simon one last message to believe in himself because as comforting as it is to believe in another persons trust in you its also a shackle you need to grow past
@2350J
@2350J Жыл бұрын
that box toss 🤌🏽
@josepheridu3322
@josepheridu3322 Жыл бұрын
IDK life feels like a chore. So much effort and work and stress for what? To die at the end? Giving up is a perfectly valid and reasonable response to this hellish, unfair reality.
@chrisdraper845
@chrisdraper845 Жыл бұрын
It is hard work, especially depending upon your circumstances. But we only have one life (as far as we understand it anyway), so why not try to make it the best you can? Sure it’s going to suck big time at certain points, but it’s not always going to be like that, even when it seems so. I’m not going to pretend to try and understand or guess at your circumstances, but there is always something to latch on to that can become a positive, however small. You just have to be willing to find it. I wish you well.
@josepheridu3322
@josepheridu3322 Жыл бұрын
@@chrisdraper845 Thank you, and I actually improved my life in many aspects. I have a good job, some good savings, etc. The problem is that when I go further it seems everything else turns to shit. Sure I'm successful in my job but I'm totally shit in any kind of human relationships (autism?). I doubt you can be happy as a human having a lot of a thing and nothing on another as equal thing... maybe I don't explain myself well.
@chrisdraper845
@chrisdraper845 Жыл бұрын
@@josepheridu3322 I understand, work and money are only a small part of what makes us happy. I appreciate things are definitely harder with autism too.
@icoboy4532
@icoboy4532 Жыл бұрын
I like most Chris his guests. But I really don't get Alex Hormozi's his message before and now still I don't like this clip either. He really feels to me like he is full of himself and incongruent somehow. Looking at the comments, most people like him, so it must be me. I'll give the podcast a listen anyways
@wendylcs4283
@wendylcs4283 Жыл бұрын
i'm with you. He is full of himself. it is not as simple as "just be your 80 year-old self" lol. Maybe what he chose got him what he wanted, but that doesn't make it true for the rest of us. His attitude is one size fits all based on HIS individual experience.
@KimSkid2k
@KimSkid2k Жыл бұрын
I’m not feeling him either… just something off about him. Like dan bilzarians brother lol
@ironkitt
@ironkitt Жыл бұрын
3:01 Channel's logo is Modern Warfare I
@RitikButCoding
@RitikButCoding Жыл бұрын
I am frothing at the mouth for the full episode
@kaytwo_
@kaytwo_ Жыл бұрын
this legit looks like a movie lol
@Chrisoaxaca1
@Chrisoaxaca1 Жыл бұрын
I kinda think these guys really don’t understand self hatred. From someone who literally hates themselves, I couldn’t find a single thing these guys said I could actually apply to my life. I accept that my mental illness has ruined my life. Great. So what now? This applies to the top 5% of pretty men who are having a rough day.
@nemojob666
@nemojob666 Жыл бұрын
I hear you, man. Mental illness can absolutely ruin your life if left unchecked. And it's not your fault, you got them. Life can be an absolute bitch sometimes. What happened to a person early in life that was beyond their control is definitely not their fault. Some people will get a way better headstart compared to others. However, following certain processes first without questioning will definitely take you from where you are to a better place. Walking 10000 steps a day ( maybe just start with a 1000 and increase gradually), keeping yourself hydrated, limiting your social media usage, cutting out junk food, etc. Start with one step at a time. Do some of these without questioning youself why. I won't lie to you and say it will fix all your problems but it will definitely lighten the burden you are carrying right now. I wish you the best.
@kathykonkle1097
@kathykonkle1097 Жыл бұрын
I hear you CowbyCubBoy. On his podcast, Andrew Huberman says you have to heal the body to heal the brain and you can't fix the mind with your brain. You can't think your way out of mental illness but you can work to stabilize blood sugar to avoid ups and crashes, aim to get better and more sleep, learn about hormones, body chemistry, and how thoughts, food or toxic substances can alter mood. Aim to work from the ground up so to say and build a stronger "house" for your mind and brain to live in and you'll probably improve. My issues are because I was disabled since childhood so I also have an unstable foundation. Trying to love myself has been like trying to build a castle on sand.
@kathykonkle1097
@kathykonkle1097 Жыл бұрын
@nemojob666 and Cowboycubboy I like youtube personality Mel Robbins who says to focus on the little things that you can improve and that it's the small choices we make throughout our day that create positive change. All day I ask myself "Is this choice good for me? Like what harm can one little piece of candy do? Well, lots of little poor choices do add up but so do lots of little positive choices.
@michaeledglington7812
@michaeledglington7812 Жыл бұрын
What did you mean by 'relinquish', Chris?
@jschlaud6
@jschlaud6 Жыл бұрын
The biggest problem with hating yourself is that it inevitably leads to not only treating yourself like shit, but other people in your life as well.
@HexlGaming
@HexlGaming Жыл бұрын
This one's powerful
@indifferentphilosophy
@indifferentphilosophy Жыл бұрын
Monday is so far man
@SummerShoreszee
@SummerShoreszee Жыл бұрын
I’m feeling a lack of depth here in his points. His goals feel materialistic/shallow to me. Would have appreciated more perspective on accepting who you are as a person vs focusing on constantly improving/grinding.
@JohnPalermo-wp5df
@JohnPalermo-wp5df Жыл бұрын
I'm a bit curious as to how someone like say a sadghuru would react to this conversation? 🤔
@Golgibaby
@Golgibaby Жыл бұрын
Timestamp: 02:23. This needs a gif.
@nick01080
@nick01080 Жыл бұрын
Chris, I’d like to order and try lmnt but via that link you can only order it from the USA or Canada, not to/from Europe.
@peacelily64
@peacelily64 Жыл бұрын
What is the diff between self-worth and self-love ? Just a new word for old descriptions but it works 🤫
@Kyouma.
@Kyouma. Жыл бұрын
Sure, I could be better. But I don't have to be better. What matters is whether I'm content *now*
@keithwaynemacgregor
@keithwaynemacgregor Жыл бұрын
Good day, all! I'm not finding the full interview with Alex. Please direct. Thanks. :)
@kaiquer.5220
@kaiquer.5220 Жыл бұрын
Bring Leila as well
@EL_394
@EL_394 Жыл бұрын
its justice vs honor.. do we hate society enough to seek justice?
@EL_394
@EL_394 Жыл бұрын
why is western society so repulsing in the first place? the Japanese where baffled as to our willingness to fight them across the planet.. they had never encountered the hideousness that was justice
@SlamDunkerDonkey
@SlamDunkerDonkey Жыл бұрын
This guy gives toxic hustle culture vibes- not sure about him… will have to check out the full pod when it drops.
@avertingapathy3052
@avertingapathy3052 Жыл бұрын
Same. Both of them do to be fair. Even Chris himself, except that he seems less douchey and more interested in learning.
@sman53
@sman53 Жыл бұрын
Judging by those delt caps I reckon there is some self medication aswell as self love
@Cookies205
@Cookies205 Жыл бұрын
good stuff
@tehphoebus
@tehphoebus Жыл бұрын
Says he rejects acceptance. Immediately says he can accept acceptance. Goes on to reject apathy. You think apathy is garbage. Got it.
@richardmiddleton7770
@richardmiddleton7770 Жыл бұрын
Any message for someone who hates everyone else?!
@energythink6383
@energythink6383 Жыл бұрын
Damn I didn’t know people think being black is such a self burden. I still don’t understand how this is a barrier
@Tablechair45
@Tablechair45 Жыл бұрын
'You accept the fact that you are 5'8'', you accept that you're black, you accept that you're a woman' -__- tell us what you really think without telling us what you really think....
@jccusell
@jccusell Жыл бұрын
The 85 year old "you want to be. People with a strong sense of who and or what they want to be at 85 have no use for this talk.
@sankalpverma618
@sankalpverma618 Жыл бұрын
Ironically most people likely are not even gonna live upto 85
@James-iz9qb
@James-iz9qb Жыл бұрын
Alex sort of gets it right but goes off the rails when he defines the person you are trying to be as the 'successful' person. The right answer is to try and be a virtuous person which indeed does involve a great degree of self scrutiny but in no way necessitates 'success' in any usual sense of that term.
@cyclingtobreakthecycle
@cyclingtobreakthecycle Жыл бұрын
False shepherds wear hats and t-shirts with their their own logo's on them and talk as if they have all the answers when in fact they have none
@alexistlahuextl8427
@alexistlahuextl8427 Жыл бұрын
Yessir
@GreatGazoo8
@GreatGazoo8 Жыл бұрын
I thought he was the guy from Athlean X!
@Tom-qp6oh
@Tom-qp6oh Жыл бұрын
HA! The assistant!
@GreatGazoo8
@GreatGazoo8 Жыл бұрын
@Tom-qp6oh Jesse - I just remembered his name
@Ton369
@Ton369 Жыл бұрын
The 85 year old version of him is likely suffering from his strenuous workout regimen unfortunately.
@snubRadar01
@snubRadar01 Жыл бұрын
That’s why you should just give up bro
@Ton369
@Ton369 Жыл бұрын
@@snubRadar01 nah. i just don't chase gym muscles. lighter weight load
@robbertag808
@robbertag808 Жыл бұрын
@@Ton369 Muscles are good for longevity. Don't spread lies.
@Ton369
@Ton369 Жыл бұрын
@@robbertag808 lifting weights each day is good for longevity. But at the levels that gym bros do... lotta them gonna have a lot of pain when they get older
@eonryan8491
@eonryan8491 4 ай бұрын
7:01
@knowahnosenothing4862
@knowahnosenothing4862 Жыл бұрын
Stop pursuing material and status and you will be free and hard to manipulate.
@khushbakht6630
@khushbakht6630 Жыл бұрын
Mediocre Mollies... I like that expression.
@dinosemr8141
@dinosemr8141 Жыл бұрын
💖❤️💖🙏❤️💖❤️
@tomekhome
@tomekhome Жыл бұрын
there's something incredibly fake about this guy. Hard to say if true or not. For a supposedly super successful businessman, he's a bit too agressive on the internet, appearing everywhere. Why does he even need it ? Or is another empty story to promote himself and make money this way. Just like PBD, although at least this one sounds bit smarter.
@alelectric2767
@alelectric2767 Жыл бұрын
Some people just love the lime light.
@MH-et5sn
@MH-et5sn Жыл бұрын
​@@TuscanBrickYeah, extreme narcissism under the guise of altruism. "I just want to help people". Yes, himself.
@tomekhome
@tomekhome Жыл бұрын
@@MH-et5sn Yep, nothing what he says seems like an honest conversation. This is a well crafted and rehearsed speech, he's selling to everyone. Even Tate seems less fake, at least he's funny....
@edwinmachado7964
@edwinmachado7964 Жыл бұрын
What’s wrong with 5’8” alex 😤 haha good thing I’m 5’8” 1/2
@IVNHYPRFNK
@IVNHYPRFNK Жыл бұрын
Why did you give your weakness a voice?
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