Mom Stretches | 5 Movements to refresh a tired body

  Рет қаралды 290

Soul Pump Fitness

Soul Pump Fitness

Күн бұрын

It’s been a busy day. One filled with lots of overused muscles holding your kids or even just muscle fatigue from the day to day routine . Here are 5 of my favorite stretches that can help combat tired muscles. There will be a part 2 to this!
Website: Www.Soulpumpfitness.com
IG : Soul Pump Fitness
Email: Soulpumpfitness@gmail.com

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