My 3 Step Evidence-Based Skincare Routine As A Doctor | HOW I CLEARED MY ACNE | Affordable, Easy..

[@drmonishamishra]

Correction In The Video: Retinoic Acid* (at 19:34)

[@HimanshuSharraf]

i think you can pin this comment :) ,Thanks for the videos

[@economicslegal6989]

​@@Jessy-us3urshe is Indian

[@ishhaatt569]

@@sgthasbdoes she look like a one year old? Just because she doesn’t have it the last year doesn’t tell you anything. She’s a grown woman, how do you know she didn’t at one point of time. Give her the benefit of the doubt at least.

[@draketheodore1301]

Thanks😂

[@hassankhawaja6606]

you are soooo gorgeous.

[@rahulsaini8869]

The fact that nobody talks about subliminal affirmations for perfect skin and beauty on Borlest speaks volumes about how people are missing out. Trust me on this-using subliminals can change your life. The power of the mind to heal and transform your skin is incredible when you tap into the right frequencies.

[@ahuman4349]

Stop with these paid and fake promotions

[@abcdefg12485]

It's actually true I have tried it

[@isaacsarah3836]

Sincerely I thought I was the only one who affirms to herself when ever I use products

[@Kinelosan]

As a doctor I think you should have at least mentioned, that retinoids cannot be used during pregnancy.

[@koyelgoswami2650]

And also for brest feeding mothers

[@heybhu1]

There are so many of these products which arent to be used during pregnancy. This video isnt made specifically for pregnant woman, so she didnt cover. Pregnant woman should research everything they use .

[@letsknow2m]

But topicals may be used😅

[@ridgelobo99]

This comment is not related to skin care or issues but…. I have been following your videos for quite a while. I cleared my PLAB exam and even landed a job in London. I wanted to let you know your videos have been a great help and a great guide too. And so I just wanted to say a huge thank you to you. ☺️

[@samridhibose3710]

All the very best for ur future..

[@m.s.ssashank3461]

00:01 Doctor shares her three-step affordable skincare routine and habits for clear skin. 01:50 Having a skincare routine should be a simple, affordable three-step process. 05:13 Silk pillowcases are gentle on the skin and don't cause irritation. 06:59 Focus on staying acne-free, keeping skin healthy, sun protection, and targeting fine lines and wrinkles. 10:24 Importance of washing hands and using a facial cleanser 12:05 La Roche for say effaclair Duo is a recommended anti-blemish moisturizer for acne-prone skin 15:44 Choosing a lightweight, non-acne-causing sunscreen 17:25 Adding a retinoid to my nighttime skincare routine has significantly improved my skin and helped with acne. 20:38 Retinoids can cause dryness and sensitivity to the skin. 22:10 The skincare routine involves applying moisturizer and sunscreen in the morning.

[@Sneha1890u]

Finally came across a channel which is totally about real facts not about any brands promotion .. Really thankful for sharing these habits which can change any ones lifestyle to a good way.

[@saheensultana9309]

I use Epiduo 0.1% adapelene + 5% Benzoyl peroxide and its very helpful

[@malazalameen5]

Can u tell me how many times do benzoyl in a day ??

[@IGET101]

thank you so much. self esteem is truly associated with acne. I have faced lot of backlash from relatives and friends. a big big thank you for validating product ingredients and routine ma'am.

[@M.A.I.T.R.I.Y.A.]

I have been facing severe acne issue from ever since I was 18(now 25) and it continued,almost Destroyed my face with scars and open pores. But these are some products which has drastically improved my acne and scars 1. Cleansing atleast Twice a day 2. Sunscreen 3. Retinoids Trust me all you need in your life is these three products.

[@pakzindagivlogs69]

Plzzz in products k nam or brands b bata dain plzz

[@Natasha_G]

I wish but not true. Maybe it worked for your skin type. Good for you.

[@britneyt9253]

Just curious, no moisturizer?

[@Allinone-p2d]

1. Have a plenty of water 2. Enough sleep 3. Silk pillowcase 4. Exercise and diet 5. Cleansing 6. Face massage 7. Moisturizer 8. Sunscreen(SPF-broadspectrum) Night care routine Cleansing Retonid Moisturizer

[@dr.robin_radhakrishnan]

Retnoid means tretinoin?

[@manasi534]

​@@dr.robin_radhakrishnan By retinoid mean... You can use any variant from retinol-retinal-tretinoin (Use by this sequence to get enough tolerance)

[@afshasaifi49]

​@@dr.robin_radhakrishnanno

[@plantmomindistress3420]

​​@@dr.robin_radhakrishnannot exactely, retinoid is the name for the vitamin A family, whoch includes: Retinol, Retinaldehyde, Adapelene, Retinoic acid (aka Tretnion) and isotretnion (Acutaine). Chose which ever is best for you!

[@dr.robin_radhakrishnan]

@@plantmomindistress3420ur thoughts on tretinoin,?

[@GalaxyGax]

Simple and straight forward video. Thank you. 😊

[@Technoholicplus]

This brand is really awesome, I was also facing similar issues, Effaclar due duo and facewash worked for me. For me, only issue with this brand , it is not avaliable in India. In Europe it is cheap and easily avaliable . I hope they will launch their product in India As well.

[@aasthasingh2096]

It's available on Amazon in india

[@normasadiq8978]

You were extremely clear & to the point just loved all your recommendations & the whole video was very informative❤ where in this world today there are hundreds & hundreds of products out there in the market & you get very confused what products to select & buy for your skin this video has been a great resource of a perfect selection I’ve been using most of the products from your video already but would love to buy the retinols now which was very helpful from your side lots of love to you❤ keep on doing the hard work worth watching your video & yea it was my first time but I’m hitting the subscribe button just for you being so honest & clear not for the sake of promotions & the paid videos ❤ One more amazing thing you’ve said that the skincare products shouldn’t be costing us more then 20-30 pounds & shouldn’t be burning off all our money ❤❤❤ loved your video totally worth it watching it 🤍

[@AC-os6er]

I use this same cleanser by cera ve it’s saved my life! I’ve tried almost every cleanser available from medicated to drugstore to high end but nothing helped my acne.! Only Cerave did!

[@n_hr18]

My face was flawless, I never had acne even during my teenage years but I had very bad acne at 28 years of age. It lasted for 2 years and ruined my face completely. My looks so bad it has so many scars and dark spots. It breaks my heart everyday I see my face. I tried so many things but couldn’t get rid of this acne. I feel so useless because of my face 😢

[@nouhadnada9369]

I'm sorry that you had yo go through that did you see a dermatologist?? did you try retinol??

[@sihemsahab6900]

La solution est le PRP

[@paigesm466]

You just summarized a hundred videos for acne care found here in youtube lol thank you so much!

[@Natasha_G]

Have been trying all of this and even more for over 10 years but I cannot change my skin type. Its time we normalise acne and accept different skin types.

[@anything8721]

Try to cut sugar from your diet.

[@saurabhkaushik3552]

pardon me but you are seriously beautiful ! Thanks for sharing these effective remedies for all !!!!

[@mm97464]

It took me 2 years to clear out my type 2 acne, even if I followed all the steps mentioned in this video! Also, Korean skin care is worth the hype, I must say. After several trials and errors, I found some really good quality skin care products that made my skin smooth and acne free.

[@harikaseelam]

Could you pls let us know..the skin care products

[@Past_Visions_Ai]

Thank you, Dr you saved my life. Also, i Have the same skin type as yours so i am going to edit this comment 3 months later. because have all the things you recommended available near me. today its 1/11/2024 will update you on 4/11/2024.

[@legendkilla3rd]

I've spent and continue to spend SO much money on korean products....It's so overwhelming,alot of the time most products do the same thing.I was wondering if you could make a similar video regarding K/Asian products that's affordable. PLEASE....

[@vaidehipatel2630]

Informative !! This is the perfect video this is what I am using the same products when I faced acne couple of months ago

[@Ermitanio-bk8dh]

What brand and where to buy

[@sns3670]

Informative! Wondering how you don’t have acne scars with a history of persistent acne?!

[@abegaildulay6720]

For me i dont want the cerave moisturizer. It irritates my face..

[@vaidehipatel2630]

Can you just make the video of which makeup to be used for dry and sensitive skin

[@shampadutta5838]

Mam please recommend the products which is from India, that's give me so much help, because from last year I found that I'm Pcos patient so now my skin is becoming acne prone from last some 3months, I've no idea which products are good for my skin (I've combination skin) so if you provide some indian products that's give me so much help, thank you🙏

[@HoxanPe]

I absolutely love this cleanser from CeraVe, but in my country since 2023 we can't buy this brand anymore((((((((

[@daremeanything]

​@@legendkilla3rdhey from which country you are?

[@hmhmhmhmhm105]

​@@daremeanythinggaza

[@darshan6149]

@@daremeanything kailasa

[@poha9514]

​@@legendkilla3rd how is it possible

[@myminiworld_01]

​@@legendkilla3rd from which country you are??

[@MoriMuri-t1i]

Wow, such a useful video!! I like BLACK PEARL creams, great effect, although they can be hard to find. I personally get them from Dead sea shop, where the discounts are nice.

[@vidyashelar5045]

@drmonishamishra thank you so much for this in depth video. I am going through cystic hormonal acne from past 4 months. I would like to try the la roche posay retinol in my routine after seeing this video i use cera ve retinol currently. I have a question about exfoliation. Which brand would you recommend for exfoliation in night time routine for acne prone skin? I see you use la roche posay effacular as moisturizer in morning. Can you recommend an effective product for exfoliation and frequency of using it.

[@maryamashher6566]

😊

[@socialmediainjawellness]

Dr. Monisha, really great insights on skin care. Thank for sharing! Your skin is beautiful and glowing, do you use collagen supplement by any chance?

[@spark8551]

You little bit look like Neha dhupia...pretty❤

[@auraaura3723]

This is so out of topic but your video is in middle of ads instead of the other way around😅

[@sauliha3132]

Love every video of yours. This was very informative!

[@drmonishamishra]

Glad it was helpful!😅

[@puneetyadav9112]

wow@@drmonishamishra

[@riyanshpatwa-theofficial]

Wait, docter I'm not gonna comments on your looks cause i know, there are two many comments about it, but to be fare, you are someone who is hard to ignore.

[@sukruth5158]

Cerave moisturizer clogged my pores and increased my acne over 10 times

[@nesamuna4028]

Thank you sooo much. This video helped me alot.

[@Raul-ux22]

I don’t think the efficlar duo is meant to be used as a moisturizer because there are actives in there, no??? I think cerave is better as a moisturizer everyday because no actives. Actives can really be stripping so I don’t think some people would be able to tolerate it.

[@chamalikahewawitharana938]

Hi, this video has lots of good information, thanks so much. I also love Cerave products. But, what about "The Ordinary" brand? Don't you think that's also a good brand?

[@medhaarya1378]

Hi Doc! A quick clarification can we apply moisturizer just after using retinol? Don't they react?

[@lelalu101]

Not the Doc, but the general recommendation is to wait a minute or so for the moisturizer to soak in and then apply the retinol!

[@nina_ms]

Do you mind sharing what you use to remove makeup? I feel like many people forget to / skip mentioning their makeup remover, and that is also such an important component of skincare and a huge acne contributer if it isn't the right one for your skin.

[@wasifmehmood992]

I love you Dr . I thing i was in searching like your personality your first impression is excellent as well as your voice and peraonality. I seen your video first time and imediate click on it then your voice, knowledge amazing waWooO and also you beautiful. Thank you. From: Lahore Pakistan.

[@rehalabar123]

I apply boroline every night and it works like magic ✨

[@aliakbarrahi4206]

Why u r using boroline?

[@rehalabar123]

@@aliakbarrahi4206 because I had sensitive dry skin and honestly nothing was working for my skin, tried various creams, ointments, honey, milk cream, atlast went for boroline and it worked like magic, healed my skin overnight 🪄

[@prathyushasadineni8338]

love your content I am a new fan! can you give some haircare tips, also your goto party dresses and shoes, halloween decoration ideas for home

[@drhemadrivegda5643]

I am not sure why but Cerave stings on my skin and if burns a lot. I was in India and at big shipping charges I had ordered from UK. I wanted to love this products as they have amazing ingredients and pocket friendly as well.

[@liveyourlife110]

Am from INDIA....My age is 30 with acne prone skin(with zits, lot of small white heads and black heads). I tried lot of cleansers with salicylic and many types of moisterzer, but nothing worked. Now my skin started to look so many scars coz of acne. Can you suggest me some good product that suits Indian skin.

[@shantisree9063]

Benzoyl peroxide

[@Free_Spirited_Soul]

@drmonishamishra Thanks for being here with ur professional experience and insights. One thing that I would like to hear from you is if you can research and suggest serum and moisturiser products for the Indian Market..the scorching summer and skin damage due to continuous exposure to pollution and other factors are well-known factors all around in the country. So please pour some insights if u can for products good with results for Indian Market..

[@sonasp1961]

I just wish that people who make these videos show the before and after without any make-up.

[@satakhisaha]

Can u please make a video on body care routine like hyperpigmentation n all routine related to bodycare??

[@vijayofficial3289]

I'm really distracted from video you know the reason 🤔

[@shashwatparida8596]

Seems self proclaimed doctor Please clear if you are a dermat? In your bio of channel

[@harshyadav6146]

i apreciate you reseach and experience also giving your feedback but these product are very expensive my pocket couldn't able to pay for that my request to you is can you make a vedio for products which we can buy under 1500

[@sgthasb]

dont chit the people you have never a dull skin atleast in last one year of your vedios

[@yogeshchand906]

Thank you mam , I really need this video ❤

[@jojocanete4559]

I never have pimples but not I’m almost 40 I’m getting pimples 😢. I don’t know why 😢. I eat healthy i do exercise but my sleep is only 6 hours or less. I do my morning routine and evening routine.

[@manishsarkar-s7m]

healthy information. you are looking so beautiful.😍😍😍

[@Ichii635]

Not me watching this at 12 am

[@nikhilaswal9531]

Mam please suggest, CeraVe or CetaPhil I'm hell confusing and not buy anything until I'll found which one is good, I've combination skin

[@NandhaReddy-ms7un]

U are so beautiful 🎉🎉..good eyes ,sharp,nose,,nice face cut,,especially ur teeth are so white..a grade teeth..❤❤...even adult men like 50..60 years also they die for ur beauty...nizanga chala chala andanga eunnavu...natural beauty....🎉🎉🎉🎉🎉🎉🎉😊😊😊😊😊😊😊

[@nirmitha5424]

Helloo ma'am...kindly make a video to get rid from dandruff

[@VikashSharma-xi2yb]

We would appreciate if we see before and after without a makeup!

[@youngblood4766]

Best thing i you highlighted totally different things

[@riyaahmed2713]

I'm using Tretinoin 0.025% usp n not facing any irritation or dryness which% should I use

[@sanghamitramistry4514]

Cetaphil is a brand which does the test on poor animals, if you care for animals don't just go by what you tubers says to promote any product. Please do your own research and try avoiding any chemical product use on your skin. The thing which you can't eat, you can't let your skin eat that too.

[@racheljerng1739]

Can I ask if you have dry or oily skin?

[@Maria-fy5ev]

Don't Gua sha stretches the skin and cause wrinkles I am so worried about that

[@saurab1271]

Thank you for the vedio. What is your opinion on chemical and physical sunscreens? Do you have any recommendations?

[@shahrinjannat575]

Mam, how do you exfoliate your skin? Physical exfoliator or chemical exfoliator?

[@revathy_ms]

Which of these products can be used by people with oily skin? Plz rply🙏🏻

[@cinematize6498]

your video is good but product are too costly in India.

[@chillblue1650]

Great and comprehensive video

[@englishtalkwithyuviandshrishti]

Thanks a lot for the information. Would mind telling me, please? are these products available in India or any other products that we get from India for our skincare?

[@nadiasaidmohammed8669]

CeraVe has released a moisturizing cream with LSF 50. Would you recommend it as a day cream or is it better to get two products, the cream and the sunscreen separately? As for the night time routine, do use the moisturizer before or after Retinol? And do you leave it in your skin till next day? Thank you in advance.

[@RubySlays297]

Thank you for this!!!!

[@kirtisharma9322]

Please recommend some good Indian brands too

[@PearlDeFloreOfficial]

i always love every video you upload girl!! literally my favourite lifestyle

[@archanaharidas2705]

ma’am have u taken any tablets orally for your acne treatment?

[@saumyakumarasinghe3639]

mam it means cetaphil is good right ? today my doctor recommanded cetaphil for my acne problem....

[@CR_LMC]

Hello Dr Monisha. At night, do you apply the Cerave retinol first and the moisturiser ?

[@SheetalBelagali]

Cerave, Cetaphil, eucerin and La roche posay are not clean or cruelty-free.

[@Teja08642]

I wasted my money on several products can u recommend one serum or cream for good glow in Indian climate. Can anybody

[@blehbleh1260]

Do you have an alternative for La Roche? It's too expensive tbh

[@Rocklee-m6o]

Useful video ❤

[@PriyankaTimesFiles]

What alternate u will suggest of this cleanser as in india it’s not available..

[@bhumimandera2515]

It's launched in india now

[@NeoKilong]

I'm suffering pigment in my skin I want you to suggest me a medicine 🙏

[@jemima.dapdap.07]

Hi Doctor, do you use your retinoids around your eyes too? Or skip around eye area?

[@pretimachand2218]

Hi Dr....please share which brand of hair colour is good for hair?

[@bluebatvevo812]

When i use moisturizer i get blackheads and whiteheads, closed comodones.

[@rehanahmad3872]

Is this product for oily skin or dry skin?

[@aryaesports]

Retinol is for oily skin And what about for dry skin 🤔

[@RubySlays297]

A great skincare routine too

[@AmeeMsthaq]

How do u pair Effaclar duo + M with Effaclar adapalene. By not using both on the same day ??? Kindly let know how u use both together

[@Warrior7OO]

Aap Maam bahut Aesthetic( pretty) ho, I wish to God, meri ❤gf❤ hoto aapke jesi😇...

[@Desigirlpriya]

Plz make proper video for dry skin plz i have black nd white heads on my nose h chin

[@teluguammayi34]

Can you suggest a product for pigmentation, face tan for oily acne prone skin

[@trisharai7032]

Nothing works if acne has decided to live with u forever. Even dermatologists FAIL...

[@muskanahlawat3390]

Love your videos Monisha❤❤❤

[@drmonishamishra]

Thank you for always supporting! ❤️

[@puneetyadav9112]

wow

[@puneetyadav9112]

wow@@drmonishamishra

[@Neyyirah]

Do we cleanse, moisturize then retinol, or C-R-M? 😆

[@ChotuShaw-zw4sp]

Pimple'aur'pores'ko'km'krne'wala'cream'bataiya'mam

[@prasadbudithi1783]

Can you also make video on hair as well ??

[@prasadbudithi1783]

@drmonishamishra , need some tips on hair as well !

[@joshnabandi8636]

Do suggest to get rid of dark dry hands.Tried many diy consult many dermatologist but result was nil.Plz...do help me out.