MONDAY NIGHT LIVE! with Dr. Berry and Nurse Neisha

Join the PHD Community and connect with over 7,000 members, our incredible PHD Mentors and, of course, Dr. Berry! Click the link to join below!
🌟Join the Community here : www.drberry.co...
⭐️ FREE downloadable Proper Human Diet GUIDEBOOK: www.drberry.co...
🥩 Food and the Great Awakening Webinar Early Bird Price peak.fan/DrBer...
American Diabetes Society: www.americandi...
Low-carb, Keto, Ketovore, & Carnivore consisting of real, whole, nutrient-dense foods are on the Proper Human Diet spectrum. Lose weight, reverse diabetes, eradicate fatty liver, and More
🔎Neisha's channel for wellness/lifestyle/recipes: / @neishasalasberry
Proper Human Diet principles video: • PROPER HUMAN DIET Principles (11 Conc...
DAILY MINERAL Drops: bit.ly/MineralFix (discount)
LIES MY DOCTOR TOLD ME: amzn.to/2XvNNZm
KICKING ASS AFTER 50 book: amzn.to/3LMj1ny
COMMON SENSE LABS book: amzn.to/45rZ9NM
PHD Merch: www.drberry.co... (T-Shirts, Tanks, Hoodies, etc)
Holiday KETO Cookbook: bit.ly/ourholi...
Great Keto Recipes: cookingketowit...
Eat Real MEAT: bit.ly/USmeatD... (discount = BERRY)
Pluck Organ Seasonings code = DRKEN for 25% off eatpluck.com
Support Our Mission: bit.ly/DrBerry...
LMNT electrolytes: drinklmnt.com/Neisha (free gift)
Our Farm Channel: / @obfarms
Best JERKY I’ve tasted: matthatjerky.c....
Awesome Coffee roasted in Tennessee: hollerroast.co... (discount)
Disclaimer: Nothing in this video is Medical Advice. Dr. Berry does not diagnose, treat, or prevent any medical conditions online; instead, he helps people better understand their health and ways to avoid health problems and promote wellbeing. Make sure you are working with YOUR provider to monitor your health and medications. These posts and videos are not designed to, and do not provide medical advice, professional diagnosis, opinion, treatment, or services to you or to any other individual. As an Amazon Affiliate, I earn from purchases.

[@pamhiller6986]

Qqq I'm going to the doctor for the first time tomorrow since I started with you all about 3 months ago. I am a T2 and are having good luck with Keto, have lost 10pounds and my health is so much better. Say a prayer for my visit. Thank you so much for all your help. I'll let you know what my A1C goes down too. I love learning about all this......

[@michaeldillon3113]

8 years of great work - well done ✌️

[@tlewis5901]

8 years ! thank you Berry Family and cohorts 🤗

[@joelhamilton2185]

QQQ Dr Berry I am on the brink of having surgery on my left ankle for the second time. I have arthritis and bone spurs and the doctor is recommending 2 joint fusions. I just started carnivore on 10/3 and I'm really hoping it will help my situation. Thanks for all you do!

[@baskingintheglory]

Jack kruse says to start doing cold water therapy with paleo but I think keto would be better.

[@VanDamn911]

Don't let the narcissists get you down Neisha. We need you in the fight! Narcissists are psychologically damaged, & they don't know the damage that their words cause. There's also a lot of cranky people with nutrient deficiencies, & thyroid problems, watching these videos, trying to get their health on track... Fed up, & upset with confusion, foggy minded, & unaware that there lost. Most of us know, you know your stuff Neisha. Thank you both for all the great advice, support, & everything you do for the carnivore community. You're healing humanity! The next Great Awakening! "We are One with All that Is." (John 17:21)

[@wildwest5436]

Shout out to Mrs. Berry! RN stands for Ribeye Nurse!❤

[@DLee756]

Thank you for the LIVE, Dr Berry & Neisha. Great LIVE!

[@kahtel1873]

Thank you Dr Ken berry you saved my life. I wish you were my doctor. I like a doctor like you, the kind of doctor that tells it like it is

[@maxlogan1608]

I was diagnosed with gastroparesis 15 years ago. I’ve been carnivore for 1 1/2 years. I was also diagnosed with T2 and did not know that gastroparesis was a caused by T2 diabetes. 6 months ago I felt AND heard my digestion starting up again. lol. Something that hasn’t happened for almost 20 years!! Thanks, Dr. Berry, for your priceless information!

[@Glenda-d5z]

I am a newbie two day cornivore, six months vegan. I was eating a lot of fruit. Only learned that I shouldn't eat fruit from Dr. Berry. Thank you.

[@JeffC26131]

Great! Welcome to the carnivore lifestyle! Good luck to you! 💪🏻🥩👍🏻😁

[@ninawildr4207]

Welcome❤❤❤

[@cowdogg3085]

Am on day 1 of 90! Am looking forward to the possible results of my journey. Thank you for your work.

[@Vinnie-1975]

I love listening to both of you every Tuesday morning while doing my fedex deliveries in Aberdeen 🏴󠁧󠁢󠁳󠁣󠁴󠁿 where its very cold but I've always got heavy lifting and loads of boxes to deliver that keeps me warm and plenty of meat and eggs to keep my strength up 👍🏻 keep up the good work

[@angeliastewart5170]

Hello from Marshville NC! We started a little over a month ago and great changes in health. Husband off Metformin and some BP. I am off BP med.

[@robbiegibson4112]

So, Dr. Berry, Neisha and community...I have improved heart disease by losing high blood pressure and in the beginning about a year ago I was working out real hard as I was learning to fast and how ro achieve autophagy...I hope that's why I lost so much weight muscle to unfortunately.. I am pretty sure that was why but, now the previous 3 mm nodule in my lower left lung is 9 mm . I have by no means been strict enough with my diet eating carbs and sugar still...until now. About to take a second approach at this and be sure to eat a diet best for this which I think is Carnivore. Not 100 % sure yet but, I do follow a KZbin community that is all people that have put their cancer into remission or shrunk tumors and nodules eating Carnivore with other things to. I am not certain this is cancer yet but, from what I have read it becomes much more likely and dangerous when it is above 8 mm. I just wanted to let ya'll know if you see this and I am wondering what your approach is with this. I am following Dr. Seyfried and a Carnivore community that is beating cancer. Sorry about being so long. Maybe someday I will start a channel and either coach or teach in one of many topics. Or a few. Have a wonderful evening and week.

[@christ7199]

Dr. I am a 54 year old male. I had 3 stints back in October 2015. I have been on carnivore since January 15 2023. My weight was 200 lbs. It's now down to 186 lbs. I still take my cholesterol meds three x per week. My doctor thinks I'm on it every day. Heart disease is definitely in my family. Lost my dad. He died at 50. Sometimes, I feel scared being on carnivore. I do feel amazing! Would you be concerned? Best, Chris

[@louisenurse1234]

Thank you guys!

[@gregonthego]

For the guy in the VA health system, Andrew G, I’m also in the VA health system and outright refused statins and the doc just noted on my chart that she informed me of the potential “consequences” of not taking them, and that I refused. That was it. I haven’t lost or even been threatened to lose my disability benefits. So that’s BS and an empty threat.

[@carley3852]

My husband also. He had 2 stents placed, and his LDL was 70. Doc tried to put him on 80 mg lipitor. Took the rx and the it away.

[@yakncast7530]

Right. I hope Andrew G. reads this.

[@karenwarner1517]

Thank you both for all your great info. Lifesaver! You have helped me so much!

[@edwardstowers7272]

I first found you in 2022 watching an interview with Ken and Kelly Hogan. I tried BBB&E for 90 days as a test to get my A1C down from 6.6. Immediately lost weight, which was not even an objective. After a year my A1C is 5.3. It’s a lifestyle, but getting rid of diabetes has been great. Nobody is perfect; we all have minor errors. But the PHD is a lifestyle. Progress, not perfection. Missed ya’ll the last few weeks.

[@alanhawkins_44]

101 days of carnivore and 43 pounds gone.

[@BobbieOlivera]

Chris cooking Nashville has the most amazing recipes!

[@RJN1964]

Thanks!

[@Veronica_Ellen]

Hello from Pennsylvania ❤

[@joelusk4397]

My A1C was 13.9. Blood pressure was pre hypertension. I'm now as of this morning A1C 6.2. Blood pressure perfect.

[@robbiegibson4112]

Hello Granny Berry. I am writing from a few miles north of the Louisiana State line in South West Ms. at the moment. I hope you all have been safe throughout Helene. It's hard to believe the damage in East TN and N.C..Have a nice evening and stay safe.

[@juliakendzora1965]

Man, I’ve fallen off the wagon and I don’t even know how to start back on ketovore lifestyle especially since( I think ) I’m starting menopause. Fun times!

[@jobrown8146]

What is your WHY? It helps to have a strong motivation for changing your way of eating.

[@theresastressman147]

Hello Granny Berry from Theresa soon to be 61 from Muskegon Michigan..

[@amethystfeathers7324]

I'm Ketovore since sometime in August. Down from 74kgs to 66.8kgs. Full of energy, off meds for Hashimotos. Happy as 🇳🇿

[@louiselightfoot1235]

you are great , thank you for all your info .

[@holleholtz9185]

I was mindlessly playing "Block Blast" the other day. It is a game on my phone that gives me 2 advertisements any time I win or loose or whatever. I actually looked at the screen & gasped, "I've got that book!" "Lies My Doctor Told Me" Just letting you know your PHD ads are out there. 😝 Congrats & good luck 🎉 ❤❤❤

[@cia7746]

I just bought a value pack of petite sirloin for $15. I cut them into a size to feed just myself. I got 7 servings out of them. That will last for a week. So there are good meats you can buy (and I'm in Oregon-pretty expensive).

[@patriciacarlyle9456]

Go to dr Berry’s video list and find the one called something like Carnivore on a budget

[@debrathompson-ramey1477]

I’ve been on this carnivore diet since December 28, 2023 and I have lost hardly any weight but my A1c went down from 6.3 to 5.2 and I no longer have to take any laxatives or stool softeners so it’s basically cured my bowel syndrome Just haven’t last any wait oh and my blood pressure has gone up

[@djbingham5451]

So ive been watching the shorts (just discovered) but since may ive been on Zepbound & carnivore diet & lost 107 lbs since. Ive been eating grass fed ground beef & it seems like the medicine is fighting with it in my stomach. I switch to chicken, eggs and tuna together. Im only using grass fed butter to cook my meats in. I was doing watermelon here and there but its out season.

[@jessicacherubini6045]

Carnivore has renewed my vitality! Any recommendations for perimenopause hot flashes?

[@mimijane8712]

Missed y’all so much!! So glad you’re back!❤

[@mattlyone3147]

Hello granny Berry from idaho. We love you😊

[@alessandrot9877]

eliminating butter + eggs and eating only ruminant meat made all the difference for me

[@davidastires1802]

Thank u ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤👍👍👍✊🦘🤠

[@lisabryant8749]

Hi Granny Berry! 😊 Lisa from Ravenna, Ohio. Have a great evening!😍

[@Goldgirl9]

Nexlizet is a non statin cholesterol....my doctor just prescribed because I refused to take my pill 🙄 even though my ldl has approved tremendously

[@houstonlady1]

I am taking Krill Oil.

[@candicematt3881]

So I have arthritis in my spine and knees will carnivore diet help me

[@alessandrot9877]

look up mikhaila peterson and the lion diet

[@candicematt3881]

@alessandrot9877 thank you so much will do 😃

[@versewriter8123]

Absolutely! I was only a whisker away from knee replacement surgery when I started carnivore. The results have been astonishing - my pain level didn't just reduce, it vanished & has not returned. All within weeks too!

[@sgc84]

QQQ: I’ve been carnivore for 9months. When do I know when I can stop taking my Levo thyroid meds?

[@healthylifestyle1215]

Been on carnivore diet for 30 days, feel great. Did a blood test and my Uric Acid was high, my GP told me to eat less meat and sea food any advice? I wrote my question on the superchat but didn’t get a chance to get an answer thanks

[@mattlyone3147]

Hello from Meridan Idaho

[@deniceholmes4325]

HELLO NEIGHBOR !!! OVER HERE IN WEST BOISE

[@Ami_Decristo]

I wish I lived in Idaho. Such a lovely place. 🇺🇸🥩

[@mimijane8712]

Just had dinner @Texas Roadhouse tonight to celebrate my husband’s 42nd anniversary of joining the Air Force!🎉 We both had an 18oz Ribeye cooked in butter! Delicious!! We love Carnivore!!🙌🏻 Going on 2 years!

[@vinlandviking]

Recently celebrated my 31st anniversary of retiring from the Air Force. Been Carnivore for 10 months (strict). I Had an MI in August. Dr (of course) put me on a high-dose statin after implanting 4 stents. LDL was 283 (almost gave him an MI). Still debating on whether to take the statin.

[@KarenChastain-v7z]

Best natural diuretic is catnip tea. Been using it for years 😊

[@yeah4me1]

What is your opinion of Jardiance?

[@Jammer411]

OK OK OK IM HERE NOW

[@AngelaRivera-pz4nt]

Dr Berry and Keisha do you recommend women going through menopause fasting for more than 14 hrs ?

[@ckmntaz]

I'm 64 and just had been diagnosed with type 2 6.9. Can I do PALEO AS I HAD A CABG DONE AS WELL 3YRS. AGO. OR CARNOVORE IS IT SAFE FOR HEART PROBLEMS?? IS IT SAFE AS I HAVE ARTHROSIS

[@sheilahmiller1065]

1:22. Iquestion 58 type 2 diabetic fo 20+ years and thanks to you videos I was able to get a C-peptide and fasting insulin last may. Fasting insulin was 22 c-peptide very low. I've been carnivore for 45 days. I felt great at the 30 day mark and I did experiment adding back in some dairy. I fell off and now back on. Lots of fatigue and muscle spasms. Obese (lost 15 so far) .how strict do I have to be to keep losing the weight?

[@maddiepre4180]

❤️

[@marilyn2686]

Qqq any suggestions with someone suffering from high histamine issues trying to go carnivore? Please help 😩

[@houstonlady1]

Second day carnivore and I want something sweet so badly! I am a snacker and can't find anything but jerky.

[@amethystfeathers7324]

Then you need to eat more fat.

[@mimijane8712]

Look up how to make Browned Butter Bites!! You will need to get a couple of silicone molds. They saved me when I first started!! I ate 2-3 after every meal or any time I had a sweet craving!! I kept them in my freezer all of the time! I buy salted butter @Costco and melt 3 of the large blocks at a time in a frying pan. I carefully pour off the melted liquid into a 4 cup measuring cup and leave the bits in the pan. My favorite way is to use a mini spoon (I found stainless mini teaspoons @Marshals) to scoop the browned bits in the bottom of each mold and then use a tablespoon to pour in the melted butter. Put in the freezer and pop a few out every time you need a little sweet! Hope that helps!!❤

[@cynthiavargas8821]

QQQ Hi guys, I was just diagnosed with Hashimoto and of course the doctor put me on medication. Very high TSH and TPO, normal range T4 & T3. I was thinking of just fasting, keto and all supplements you and Neisha have recommended. Your thoughts? Should I take medicine or will fasting and diet be enough to treat Hashimoto? Thank you. Really concern.

[@JudyJones-m7l]

LEQIVO..what is your opinion of that injection for familial high cholesterol?

[@SonyaBritton-in4kh]

Qqq would it be possible for this diet to heal ligament laxity from a whiplash injury?

[@marilyn2686]

Any suggestions with someone suffering from very high histamine issues while trying to to go carnivore? I can’t seem to get a lot of info on this topic 😢

[@melissalim977]

??? I’ve been on strict carnivore for 2 months. I have MS. I haven’t lost any weight and my legs and knees are still in so much pain. Any clue to why?

[@candicematt3881]

I'm 42

[@SamBrown-k8y]

Hey Doc I have Crohn’s disease. Is carnivore or keto better for me?

[@ezra4518]

Carnivore for sure

[@williamgordon8543]

Question My VA doctor is skeptical about the carnivore. Can i eat chicken and fish

[@deniceholmes4325]

YES IF LIKE IT. CHICKEN AND FISH IS CARNIVORE ALSO.

[@patriciacarlyle9456]

However it has been many peoples experience that beef is the most healing due to the type of fat. Lamb and goat has good fat as well

[@Brian-keto]

qqq so I stopped drinking after 30 years and will carnivore help/reverse alcohol fatter liver

[@tonybennett638]

Missing teh live 👍

[@oceantiara]

😊thaks6

[@stephenabril7084]

You mentioned iodine in a short Utube video. How do you know you need more and can you get too much

[@JudyJones-m7l]

QQQ What is best for fatty liver. What is your opinion on Prolia?

[@sandravaughn8847]

QQQ I have serious case of Gerd ! Eatting beef, pork, and hamburger, causes my digestive system not to work, it doesn’t seem to digest so because of this I spend 89% of the time barfing it up. Any suggestions of how I can keep it down? Also bacon does the same when I eat it. Please respond?

[@kcrewe3687]

❤

[@dianashort6165]

How do I reduce my 10.3 value of calcium in my blood. I have hyperparathyroidism and osteopenia.

[@vidavannauker9]

grapefruit ok for pre- diabetic?

[@JudyJones-m7l]

QQQ what about the nitrates in bacon?

[@Moonbeamglider]

QQQ. I have congenital BVH - BILATERAL VESTIBULAR HYPOFUNCTION, will carnivore improve my brain. Became worse around 60 but was unaware of this condition. I’m 76 now. Carnivore 6 mths but still using wheelchair because I fall so easily and fracture MANY bones. Help !

[@CarnivoreS8N]

Losing VA benefits because you don’t want to take statins is NOT true. 2.5 years ago I told my VA nurse that I’m no longer taking them and the reason why and she said “Ok”. And heard nothing else about it. You will not lose your VA benefits for that.

[@mrspeace2u907]

QQQ How much are the chances of healing an aggressive benign bone tumor on keto carnivore? I'm scheduled for surgery the 22nd, gonna have a curretage, bone cement, and a metal plate screwed into my tibia 😱 I've read/heard metal in the body can cause autoimmune from 'haptins'. It's hard to discern what real and what fodder. Also, my A1c in June was 7 and I got the call from my doc I am now diabetic. I have managed to get my A1C down to 5.6 as of last week. Can the bones heal from tumors if I can keep my blood sugar down - I also have a fracture (no pain currently though) where the tumor pushed through my tibia around my knee.

[@epiphanyjayne]

At 57:00 min in talking about Statins what was the drug you mentioned to ask ur Dr about instead of they won't stop bugging you to take something? How do you spell it? Sounded like it started with a z

[@Subsurfer1234]

So doctor Ken. The best there is. The only critique is telling someone they may need a colonoscopy. That’s very invasive. Rarely is it needed. Right? There are still tests that are less invasive

[@Denise-t2n]

It's unfortunate that people in the medical field don't like being told what to do or even giving suggestions they have very bad attitudes I have had a time with doctors misdiagnosing under diagnosing and have almost killed me several times I don't even like going to the doctor anymore I end up in fight or flight mode every single time I go😢

[@MichaelAfflerbach]

QQQ.... I'm 10 days into my carnivore diet (and I'm still eating some vegetables for now) and I don't know if I crave carb or sugar but the only thing that fixes it is a buttload of watermelon which unfortunately has carbs. Is this okay for now or should I cut out the watermelon?

[@shannonjenkins9251]

watermelon is sugar and water. It’s not part of carnivore diet.

[@MichaelAfflerbach]

@@shannonjenkins9251 I know I feel guilty but it's the only fruit that I'm eating right now because it's the only thing that fixes my cravings for sugar and carbs. I'm trying to wean myself off of it. I'm not 100% carnivore yet I would say I'm 80% carnivore and 20% vegetables plus the nightly watermelon

[@kaygibson1842]

Could you try tricking your brain by telling it you're eating carbs and eat some salty pork crackle or crunchy salty fatty bits instead.. Hi from NZ.. ( :

[@houstonlady1]

@@kaygibson1842 What and where to buy crunchy salty fatty bits?

[@kaygibson1842]

Hi, dont know if you can buy it..we jyst make them..pork skin cooked on high heat 200c makes crackle, also sheep roasts​ can be cooked so the outside gets crunchy, cut those bits off and airfry a bit longer to crunch up more..air fry some beef or pork fat in chunks..i cook a heap of any of the above and salt them..let them cool and pop into glass jar into fridge..i think mikaila Peterson has a recipe for crunchy meaty things on u tube as well for all to try.. good luck..we're 8 yrs into this way of life. Will never go back to the western diet..best wishes to you.. @houstonlady1

[@Bunnieleeanna]

Will carnivore heal copd/asthma?

[@HatunBhavna-x7n]

Swaniawski Isle

[@yeah4me1]

If my A1C is 6, can I stop Metformin and Jardiance? Been keto for 1 year lost 30 lbs

[@williamgordon8543]

is this live

[@deniceholmes4325]

NOT NOW. REPLAY

[@TrishaMilnar-h9c]

??? Help! I have to take 40 mg a day of Omeprazole or my esophagus will close up while eating and my food gets stuck. It won’t go down or come up. I know how bad the Omeprazole is for me but I don’t know what to do? After being on Carnivore for 1 month I stopped taking it to do a test but after 3 days my food started getting stuck again. I have had to have my esophagus dilated twice in the past but no problems at all since I started taking 40 mg a day. Sorry so long but I thought you needed all the info.

[@versewriter8123]

Bear in mind that ppi's inhibit the production of Glutathione in the liver. Glutathione is the body's most important detoxifier & is involved in methylation of every cell in the body.

[@marietucker1963]

Qqq..why is fruit a no no

[@Subsurfer1234]

Eat meat and drink water. Very basic.

[@t.p.7373]

Thank you

[@dianashort6165]

How do I reduce my 10.3 value of calcium in my blood. I have hyperparathyroidism and osteopenia.